The 7-day Health Challenge Podcast

The late Jim Rohn makes his debut on the show to share TWO essential tips for setting goals.    You can listen to his talk here, ( https://www.audible.com/pd/The-Ultimate-Jim-Rohn-Library-Audiobook/B076PSG3MV?qid=1599614699&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=G1QK072M7NPVZZE4XDBE )   Connect with Jim Rohn:    Website https://www.jimrohn.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Zig Ziglar makes his debut on the show to share the top 3 reasons we don't set goals.   You can watch his talk here, ( https://www.youtube.com/watch?v=w4peHAfFtTM&t=431s )   Connect with Zig Ziglar:    Website https://www.ziglar.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Entrepreneur, author, and philanthropist Marie Forleo makes her debut on the show to share a new way to overcome self-doubt.   You can watch her talk here, https://www.facebook.com/marieforleo/videos/10155998407523978/.   Connect with Mari Forleo:    Website https://www.marieforleo.com   Instagram marieforleohttps://www.instagram.com/marieforleo/?hl=en   YouTube  Marie Forleohttps://www.youtube.com/user/marieforleo   Book Everything Is Figureoutable    https://www.amazon.com/Everything-Is-Figureoutable-audiobook/dp/B07RQV9QNP/ref=sr_1_3?dchild=1&keywords=marie+forleo&qid=1599086468&sr=8-3   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

International fitness evangelist, motivational coach, and former member of the USA Track and Field Team, Angela Manuel Davis, debuts on the show to discuss how to find YOUR purpose.   You can watch her talk, here https://www.youtube.com/watch?v=DnwdpC0Omk4    Connect with Angela Manuel Davis:    Website https://angelamanueldavis.com   Instagram angelamanueldavis  https://www.instagram.com/angelamanueldavis/?hl=en   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow the show on Instagram at @DepressionDetoxShow. 

Dr. Debi Silber debuts on the show to discuss why we often get in our own way and sabotage ourselves.    You can watch her talk here, https://www.youtube.com/watch?v=XX30i6nC7ro.   Connect with Dr. Debi Silber:    Website https://thepbtinstitute.com   Instagram  debisilber  https://www.instagram.com/debisilber/   Podcast From Betrayal To Breakthrough   https://thepbtinstitute.com/podcast/   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs), connect with him on Instagram @DepressionDetoxShow. 

Dr. John Demartini debuts on the show to talk about the importance of having the RIGHT values.   You can watch his talk here ( https://www.youtube.com/watch?v=9lftiL0pMDA )   Connect with Dr. John Demartini:    Website https://drdemartini.com   Instagram drjohndemartini ( https://www.instagram.com/drjohndemartini/ )   YouTube The Demartini Institute ( https://www.youtube.com/user/drdemartini )   Book The Values Factor: The Secret to Creating an Inspired and Fulfilling Life   (  https://www.amazon.com/Values-Factor-Creating-Inspired-Fulfilling/dp/0425264742/ref=sr_1_7?dchild=1&qid=1598580482&refinements=p_27%3ADr.+John+F.+Demartini&s=books&sr=1-7&text=Dr.+John+F.+Demartini )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

After several years of being married and having children, Hailey Bartholomew started to struggle to enjoy her life and soon became depressed. Then, she met a spiritual teacher who shared the secret to happiness that transformed her life. You can watch her talk here (https://www.youtube.com/watch?v=zaufonUBjoQ)   Connect with Hailey Bartholomew:    Website http://www.haileybartholomew.com   Instagram haileybe https://www.instagram.com/haileybe/   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Inky Johnson is back to share two stories that will truly inspire you.   You can watch his talk here https://www.youtube.com/watch?v=BNAGlW6uObg&t=2898s   Connect with Inky Johnson:    Website http://www.inkyjohnson.com   Instagram inkyjohnsonmotivate  https://www.instagram.com/inkyjohnsonmotivate/   YouTube Inky Johnson  https://www.youtube.com/user/InkyDJohnson   Book Inky: An Amazing Story of Faith and Perseverance https://www.amazon.com/Inky-Amazing-Story-Faith-Perserverance/dp/0578076608/ref=sr_1_1?crid=1Z2S4F5DPH9YI&dchild=1&keywords=inky+johnson+book&qid=1598406659&sprefix=inky+John%2Caps%2C558&sr=8-1   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on Instagram at @DepressionDetoxShow. 

Five-time New York Times bestselling author, speaker, and spiritual teacher, Caroline Myss, debuts on the show to share 3 crucial choices that we MUST make to change our lives.    You can watch her talk here. https://www.youtube.com/watch?v=-KysuBl2m_w&t=1150s   Connect with Caroline Myss:    Website https://www.myss.com   Instagram carolinemyss    https://www.instagram.com/carolinemyss/   Book  Intimate Conversations with the Divine: Prayer, Guidance, and Grace   https://www.amazon.com/gp/product/1401922880/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Motivational speaker and author, Lizzie Valasquez, was born with a rare disease, but that never stopped her, tune into her inspiring story. Watch her talk (https://www.youtube.com/watch?v=_d9wrDwztw0) Connect with Lizzie Valasquez: Instagram littlelizziev https://www.instagram.com/littlelizziev/ YouTube Lizzie Velasquez https://www.youtube.com/c/LizzieVelasquez2/featured Twitter @littlelizziev https://twitter.com/littlelizziev Book Dare to Be Kind: How Extraordinary Compassion Can Transform Our World https://www.amazon.com/Dare-Kind-Extraordinary-Compassion-Transform/dp/0316272469/ref=sr_1_1?crid=2QGSZKQO80X6P&dchild=1&keywords=lizzie+velasquez&qid=1598061596&s=books&sprefix=lizzie+valsa%2Cstripbooks%2C322&sr=1-1 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Entrepreneur, #1 NY Times best-selling author, and philanthropist, Tony Robbins,, explains the 3 Life-Changing decisions we all face.   You can watch his talk here (https://www.youtube.com/watch?v=7xUMVleKXCU&t=996s)   Connect with Tony Robbins:    Website https://www.tonyrobbins.com   Instagram tonyrobbins https://www.instagram.com/tonyrobbins/   Book Unshakeable     https://www.amazon.com/gp/product/1471164934/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i5   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

What truly keeps us happy?   Harvard psychiatrist, researcher, and director, Robert Waldinger tells us what really keeps us happy by sharing the results of a 75-year study following 724 individuals.    Watch his talk  ( https://www.youtube.com/watch?v=8KkKuTCFvzI&t=2s )   Connect with Robert Waldinger:    Website https://robertwaldinger.com   Twitter @robertwaldinger   ( https://mobile.twitter.com/robertwaldinger )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Olympic Medalist, Executive Coach, and speaker Leon Taylor debuts on the show to encourage us to increase our level of happiness by using our bodies.   You can watch today’s entire talk here.   Connect with Leon Taylor:    Website: https://leontaylor.co.uk/   Instagram: leontaylorgb   https://www.instagram.com/leontaylorgb/   Twitter: @LeonTaylorGB https://mobile.twitter.com/LeonTaylorGB     Book: MENTOR: The Most Important Role You Were Never Trained For    https://www.amazon.co.uk/gp/product/1907261044/ref=as_li_ss_tl?ie=UTF8&tag=jmd-21&linkCode=as2&camp=1634&creative=19450&creativeASIN=1907261044   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Michele Chevalley Hedge makes her debut on the show to share 6 little known facts about the crucial role food plays on our mental health, specifically anxiety and depression.    You can watch her talk (https://www.youtube.com/watch?v=8_JCmHql4c0&list=PLY1On9yOBKtjSPclsoUovpVxOVCNZzQZt&index=5&t=198s) here.   Connect with Michele Chevalley Hedge:    Website https://ahealthyview.com   Instagram ahealthyview    https://www.instagram.com/ahealthyview/   Book Eat, Drink and Still Shrink   https://www.amazon.com/Drink-Still-Shrink-Michele-Chevalley-ebook/dp/B07SPJDQ3R/ref=sr_1_1?dchild=1&keywords=Michele+Chevalley+Hedge&qid=1597681020&sr=8-1   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Marissa Peer is back on the show to share four important ways to get what you want by collaborating with your mind.   You can watch her talk here. https://www.youtube.com/watch?v=zCv-ZBy6_yU&t=710s   Connect with Marisa Peer:    Website    https://marisapeer.com   Instagram   marisapeertherapy    https://www.instagram.com/marisapeertherapy/   YouTube       https://www.youtube.com/user/MarisaPeer1   Book     I Am Enough: Mark Your Mirror And Change Your Life    https://www.amazon.com/Am-Enough-Mark-Mirror-Change/dp/B086H5LKXG/ref=sr_1_2?crid=27MB6381J8JDL&dchild=1&keywords=marisa+peer&qid=1596738785&sprefix=Marisa%2Caps%2C180&sr=8-2   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Dr. Joe Dispenza makes his debut on the show to continue with this week's topic.    You can watch his talk here https://www.youtube.com/watch?v=6lbnrRqBjgE&t=37s   Connect with Dr. Joe Dispenza:    Website https://drjoedispenza.com   Instagram drjoedispenza   https://www.instagram.com/drjoedispenza/   Books     1. Becoming Supernatural: How Common People Are Doing the Uncommon    https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115/ref=sr_1_1?dchild=1&qid=1596804414&refinements=p_27%3ADr.+Joe+Dispenza&s=books&sr=1-1&text=Dr.+Joe+Dispenza   2.Breaking the Habit of Being Yourself   https://www.amazon.com/Breaking-Habit-Being-Yourself/dp/B0868X3NHH/ref=sr_1_2?dchild=1&keywords=Joe+Dispenza&qid=1596804310&s=audible&sr=1-2   Hosted by Malikee Josephs (Pronounced Muh Leek Jo Seffs)

One of the most recognized teachers of self-development and prosperity, Bob Proctor, makes his debut on the show to talk this week's topic, the mind.    You can watch his talk here. (https://www.youtube.com/watch?v=SJKKWn-bxAI)   Connect with Bob Proctor:    Website: https://www.proctorgallagherinstitute.com)   Instagram: proctorgallagher   https://www.instagram.com/proctorgallagher/   YouTube: Proctor Gallagher Institute   https://www.youtube.com/user/BobProctorTV   Book The Art of Living   https://www.amazon.com/Bob-Proctor/dp/0399175199/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1596877544&sr=1-15   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  

Lisa Nichols is back on the show for our second bonus episode to share a motivating message about how we can confront fear.    You can watch her talk here. ( https://www.youtube.com/watch?v=v19rDdIh_kY&t=1019s)   Connect with Lisa Nichols:    Website: https://www.motivatingthemasses.com   Instagram: lisa2motivate   https://www.instagram.com/lisa2motivate/   YouTube: Lisa Nichols    (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A)   Twitter: @2motivate https://twitter.com/2motivate   Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today   ( https://www.amazon.com/Abundance-Now-Amplify-Achieve-Prosperity/dp/0062412213/ref=sr_1_2?crid=TY6LE13U5WUZ&dchild=1&keywords=lisa+nichols+books&qid=1596261503&sprefix=Lisa+ni%2Caps%2C576&sr=8-2)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) , connect with him on Instagram at @DepressionDetoxShow   (https://www.instagram.com/depressiondetoxshow/). 

Research professor, speaker, and five-time #1 New York Times Bestselling author, Brene Bown, makes her debut on the show to continue this week's topic of confronting fear to express a new way to combat criticism. You can watch her talk (https://www.youtube.com/watch?v=8-JXOnFOXQk) here. Connect with Brene Brown: Website: https://brenebrown.com Instagram: brenebrown https://www.instagram.com/brenebrown/ Twitter: Brené Brown https://twitter.com/BreneBrown Latest Book: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. https://www.amazon.com/gp/product/B07CWGFPS7/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i4 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs), connect with him on Instagram @DepressionDetoxShow.

How can we overcome the fear of rejection?   Jia Jiang makes his debut on the show to talk about the unconventional way he overcame his fear of rejection.   You can watch his talk here. (https://www.youtube.com/watch?v=-vZXgApsPCQ)   Connect with Jia Jiang:    Website: https://www.rejectiontherapy.com   Twitter: https://twitter.com/JiaJiang   YouTube: Jia Jiang (https://www.youtube.com/c/JiaJiang/videos)   Speaker’s Book: Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection   (https://www.amazon.com/gp/product/080414138X/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=080414138X&linkCode=as2&tag=entresting-20&linkId=D4KDQ6TSFW3JHZOC)   Email Malikee about the show at mhjoe@protonmail.com