The 7-day Health Challenge Podcast

Lisa Nichols is back on the show to talk about turning our fears into fuel.    Get ready for another instant classic.   You can watch her talk here. ( https://www.youtube.com/watch?v=v19rDdIh_kY&t=1019s)   Connect with Lisa Nichols:    Website: https://www.motivatingthemasses.com   Instagram: Lisa2Motivate https://www.instagram.com/lisa2motivate/   YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A)   Twitter: @2motivate https://twitter.com/2motivate   Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today ( https://www.amazon.com/Abundance-Now-Amplify-Achieve-Prosperity/dp/0062412213/ref=sr_1_2?crid=TY6LE13U5WUZ&dchild=1&keywords=lisa+nichols+books&qid=1596261503&sprefix=Lisa+ni%2Caps%2C576&sr=8-2)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/). 

Ashanti Johnson returns to the show for our very first, Bonus Episode, to pick up where she left off and give us a sneak peek of the visualization practice she used to transform her life.   You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U)   Connect with Ashanti:    Websites:    https://ashantij.com https://www.360mbs.com   Instagram:   (https://www.instagram.com/_ashantijohnson/)   YouTube:   (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  

Ashanti Johnson makes her debut on the show to share her story about how the power of visualization transformed her life.   You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U)   Connect with Ashanti:    Websites:    https://ashantij.com https://www.360mbs.com   Instagram:   (https://www.instagram.com/_ashantijohnson/)   YouTube:   (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

As we continue this week's topic of visualization, we have Les Brown, back on the show to share a story about how two men overcome adversity.    You can watch his talk here. (https://www.youtube.com/watch?v=sT6TOpstBPg)   Connect with Les Brown:    Website https://lesbrown.com   Instagram: thelesbrownhttps://www.instagram.com/thelesbrown/   Book: You've Got To Be HUNGRY: The GREATNESS Within to Win   https://www.amazon.com/Youve-Got-Be-HUNGRY-GREATNESS/dp/1732745021/ref=sr_1_2?crid=3G5BGJTXAIAMG&dchild=1&keywords=les+brown&qid=1595749260&sprefix=les+br%2Caps%2C161&sr=8-2   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Email Malikee at mhjoe@protonmail.com

We have Steve Harvey back on the show to give us one of his secrets to be more happy and prosperous.   You can watch his talk here.   (https://www.youtube.com/watch?v=Zn7ijJ9NyC8)   Connect with Steve Harvey:    Website:    https://steveharvey.com   Instagram:  iamsteveharveytv,   (https://www.instagram.com/iamsteveharveytv/)   Book:    Jump: Take the Leap of Faith to Achieve Your Life of Abundance   (https://www.amazon.com/Jump-Take-Faith-Achieve-Abundance/dp/0062220365/ref=sr_1_2?dchild=1&keywords=jump+book&qid=1595742097&sr=8-2)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  

Tracy McMillan makes her debut on the show to wrap up this week's topic and talk about the most important relationship that we all need.    You can watch her talk here. (https://www.youtube.com/watch?v=P3fIZuW9P_M&list=PLY1On9yOBKtihv--uTh85Wl8-OHFe7DSq&index=2&t=0s)   Connect with Tracy McMillan:    Website: http://www.tracymcmillan.com   Instagram:  tracymcmillan (https://www.instagram.com/tracymcmillan/)   Book:  Why You're Not Married . . . Yet: The Straight Talk You Need to Get the Relationship You Deserve(https://www.amazon.com/gp/product/B005723KEO/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Dr. Andrea & Jonathan Taylor-Cummings make their debut on the show to share four essential habits needed to have a thriving and long-lasting relationship with your significant other.    You can watch their talk here.  (https://www.youtube.com/watch?v=o4Y5Mr8rZ9A&t=832s)   Connect with Dr. Andrea & Jonathan Taylor-Cummings:    Website   https://the4habits.com   YouTube   SoulMates Academy   (https://www.youtube.com/channel/UCcDJNPyBh9mDjQtKCXlCA0A)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Are the relationships in your life fulfilling?   Shasta Nelson makes her debut on the show to answer that question.   You can watch her talk here. (https://www.youtube.com/watch?v=hmJyWreER7A)   Connect with Shasta:    Website  https://www.shastanelson.com   Instagram @shastamnelson (https://www.instagram.com/shastamnelson/)   Book   Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness (https://www.amazon.com/gp/product/B017QL9P5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

New York Times bestselling author and professor, Dr. Cal Newport, does not use social media, and he’s here to share a few reasons why he thinks you shouldn’t either.   Connect with Dr. Cal Newport:    Website: https://www.calnewport.com   Book: Digital Minimalism: Choosing a Focused Life in a Noisy World(https://www.amazon.com/gp/product/B07DBRBP7G/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i4)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).   Hosted by Malikee Josephs

Bailey Parnell makes her debut on the show to talk about a few ways social media effects our mental health and shares some helpful tips to improve our overall experience.   Watch her entire talk here. (https://www.youtube.com/watch?v=Czg_9C7gw0o&t=61s)   Connect with Bailey Parnell:    Website: https://www.skillscamp.co/   Instagram:  baileyparnell  https://www.instagram.com/baileyparnell/   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Steve Harvey is back on the show to start off this weeks topic of, Social Media & Technology, and its relationship to success.    You can watch his talk here (https://www.youtube.com/watch?v=jITYa9OCnsU&feature=youtu.be)   Connect with Steve Harvey:    Website: (https://steveharvey.com/)   Instagram: iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/)   Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/B01AFX0KCE/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Research shows, writing the things you're grateful for creates a greater sense of appreciation and happiness, but what if you were told that being grateful for only the good things in life wasn't enough...   Tanmeet Sethi makes her debut on the show to share her perspective of gratefulness.    You can watch her talk here (https://www.youtube.com/watch?v=HHTmiHB6aXk&list=PLY1On9yOBKtjKl_H-RmqjYw9tUtScVPZz&index=6).   Connect with :    Website: https://tanmeetsethimd.com   Instagram: @tanmeetsethimd (https://www.instagram.com/tanmeetsethimd/)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Can we rewire our minds for happiness?    Yes, and Dr. Srikumar Rao makes his debut on the show to share two ways to make it possible.   You can watch his talk here (https://www.youtube.com/watch?v=vBlWbV64N4I).   Connect with Dr. Rao:    Website: https://theraoinstitute.com   Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life (https://www.amazon.com/gp/product/1503318109/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Comedian and TV personality, Steve Harvey, makes his debut on the show to share his thoughts on what it takes to be happy.   You can watch his entire talk here (https://www.youtube.com/watch?v=LcTnovgFp40)   Connect with :    Website: https://steveharvey.com   Instagram: @iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/)   Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/B01AFX0KCE/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

One of the most well respected therapists and the creator of Rapid Transformational Therapy, Marisa Peer, makes her debut on the show to finish up this weeks topic of self love and share three important words that can rapidly boost the way we feel about ourselves.   You can watch her talk here (https://www.youtube.com/watch?v=lw3NyUMLh7Y))     Connect with :    Website: https://marisapeer.com   Instagram: @marisapeertherapy (https://www.instagram.com/marisapeertherapy/)   Book: I Am Enough: Mark Your Mirro  I Am Enough: Mark Your Mirror and Change Your Life.   (https://www.amazon.com/Am-Enough-Mark-Mirror-Change/dp/B086H5LKXG/ref=sr_1_1?crid=2TGT3A9UTL7LE&dchild=1&keywords=marisa+peer&qid=1591718225&sprefix=Marisa+%2Cdigital-text%2C298&sr=8-1) r and Change Your Life.   Hosted by Malikee Josephs (Pronounced Muh leek, Jo seffs).

We are continuing with this weeks topic of self love.   Inspirational speaker and transformation coach, Lisa Nichols, is back on the show to share her journey of self love and to let you know that the same is possible for you.   You can watch her talk here (https://www.youtube.com/watch?v=LL19qgVlFfY)   Connect with Lisa:   Website: https://www.motivatingthemasses.com   Instagram: @lisa2motivate (https://www.instagram.com/lisa2motivate/)   Latest Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today. (https://www.amazon.com/Abundance-Now-audiobook/dp/B00YD4HMI2/ref=sr_1_1?dchild=1&keywords=Lisa+nichols&qid=1592494460&sr=8-1)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Today we have clinical psychologist, Dr. Adia Gooden, making her debut on the show to share four ways to cultivate more self worth.    You can watch her talk here (https://www.youtube.com/watch?v=EirlZ7fy3bE)   Connect with Dr. Adia Gooden :    Website: https://dradiagooden.com   Instagram: @dradiagooden (https://www.instagram.com/dradiagooden/)   Free eBook: 4 Practices to Cultivate Unconditional Self-Worth. Download by visiting her website.   Hosted by Malikee Josephs, (Pronounced Muh-Leek, Jo-Seffs)

Show Description:    Wrapping up our topic of resilience, we have Les Brown back on the show to share his unforgettable story of how he overcame rejection to achieve his goal of becoming a radio disc jockey.   Watch the entire talk here, (https://www.youtube.com/watch?v=bZqnIsiTgyc&t=3076s)   Connect with Les:    Website: https://lesbrown.com   Instagram: @thelesbrown (https://www.instagram.com/thelesbrown/)   Book: You've Got To Be HUNGRY: The GREATNESS Within to Win   (https://www.amazon.com/gp/product/B086GNXMPM/ref=dbs_a_def_rwt_bibl_vppi_i0)   Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs).

Continuing this weeks topic of resilience, our newest featured speaker, Inky Johnson, is here to share a story about what to do when life knocks you down.    You can watch his entire talk here (https://www.youtube.com/watch?v=BNAGlW6uObg&t=2896s)   Connect with Inky Johnson:    Website: http://www.inkyjohnson.com   Instagram: inkyjohnsonmotivate (https://www.instagram.com/inkyjohnsonmotivate/)   Book: Inky: An Amazing Story of Faith and Perserverance ( https://www.amazon.com/Inky-Amazing-Story-Faith-Perserverance/dp/0578076608/ref=sr_1_1?dchild=1&keywords=inky+johnson&qid=1592503507&s=audible&sr=8-1)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Today we have arguably one of the best inspirational speakers on the planet to start this week off.   Lisa Nichols, makes her debut on the show to inspire you with a powerful story about resilience.    Watch her entire talk here (https://www.youtube.com/watch?v=JuKCwS8wmls&t=2379s)   Connect with Lisa:   Website: https://www.motivatingthemasses.com   Instagram: @lisa2motivate (https://www.instagram.com/lisa2motivate/)   Latest Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today (https://www.amazon.com/Abundance-Now-audiobook/dp/B00YD4HMI2/ref=sr_1_1?dchild=1&keywords=Lisa+nichols&qid=1592494460&sr=8-1)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).