The 7-day Health Challenge Podcast

The bubbly and loving Leo Buscaglia is back on the show to encourage us to live without regrets. Source: Leo Buscaglia – The Art of Being Fully Human Connect with Leo Buscaglia: Website: https://leobuscaglia.orgBook: Born for Love: Reflections on LovingPrevious Episodes:938 | Leo Buscaglia: “Live.”867 | Leo Buscaglia: "Wasting So Much Time."813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…"582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."424 | Dr. Leo Buscaglia: "Live Happily Ever After."353 | Leo Buscaglia: "You Can Live, You Can Live."236 | Leo Buscaglia: "Don't Wait."205 | Leonardo Buscaglia: "Everything's A Risk."172 | Leo Buscaglia: "You Are Not Really You."134 | Leonardo Buscaglia: "You've Got To Be The One..."111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough."Hosted by Malikee Josephs (Pronounced Muh le

Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly. Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 |

New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to teach us the secret to breaking the habit of being ourselves and becoming someone new. Source: Reprogram Your Brain to Create Your Dream Life with Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.comInstagram: drjoedispenzaYouTube: drjoedispenza Youtube: Stories Of TransformationBooks Mentioned: Becoming Supernatural: How Common People Are Doing the UncommonYou Are the Placebo: Making Your Mind MatterPrevious Episodes:880 | Dr. Joe Dispenza: “Cross The River.”647 | Dr. Joe Dispenza: "It's The Law."430 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently."267 | Dr. Joe Dispenza: "Feel That Emotion."195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized."135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..."035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As T

NYT bestselling author, speaker, and pastor John Maxwell returns to the show to talk about the law of The Niche. Source: John C Maxwell - 03 The Law Of The NicheConnect with John C. Maxwell: Website: https://johnmaxwellteam.comInstagram: johnmaxwellteamYouTube: Maxwell LeadershipBook: The 15 Invaluable Laws of Growth: Live Them and Reach Your PotentialPodcast: Maxwell Leadership PodcastPrevious Episodes:805 | John C. Maxwell: "The Only Guarantee That Tomorrow Will Get Better, Is That You Get Better Today."728 | John C. Maxwell: "We Underestimate What We Can Do."465 | John Maxwell: "Pay Now, Play Later."295 | John C. Maxwell: "You Got To Ask."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Bob ProctorMessage: Teach us the three essential phases of creation. Source: The Creative Process

Louise Hay is back on the show to encourage us to be open to the totality of possible instead of believing our self limiting beliefs. Source: Louise Hay and the Totality of PossibilitiesConnect with Louise Hay: Website: https://www.louisehay.comInstagram: hayhouseincYouTube: Hay HouseBook: I Can Do It: How to Use Affirmations to Change Your LifePrevious Episodes: 738 | Louise Hay: "Thoughts That We Think Over And Over Are Like Drops Of Water."288 | Louise Hay: "It's Very Easy To Blame."248 | Louise Hay: "You Are Never Wrong."171 | Louise Hay: "Every Thought We Think, And Every Word We Speak Is An Affirmation."125 | Louise Hay: "The Quickest Way To Change Any Problem In Our Life Is To..."081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Leadership author and speaker Jon Gordon debuts on the show to encourage more love, care, and service. Source: MAXOUT LIVE FULL EVENT Connect with Jon Gordon: Website: https://jongordon.com Instagram: jongordon11YouTube: Jon Gordon @JonGordon11Books:Most Recent: Difficult Conversations Don't Have to Be Difficult: A Simple, Smart Way to Make Your Relationships and Team Better (Jon Gordon)Most Popular: The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Previous Episodes: 902 | Jon Gordon: “We Must Talk To Ourselves Instead Of Listen To Ourselves.”Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

In todays clip, speaker, author and professor Fred Luskin, Ph.D. returns to the show to discuss the importance of Forgiveness, Gratitude, compassion. Source:  The Key Role of Forgiveness: Peace With Your Life by Dr. Fred Luskin Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes:888 | Fred Luskin: “It's The Biggest Challenge That We All Have.”772 | Fred Luskin, Ph.D.: "Love Ends."599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."428 | Fred Luskin, Ph.D.: "They're Both Inadequate."254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The WordHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

In todays Clip, Professor of business, speaker, and wealth and personal development author, Dr. Dennis Kimbro talks about the power of hope and love. Source: Empowerment, Hope, and the Power of Love - Dr. Dennis Kimbro Connect with Dr. Dennis Kimbro: Website: Dr. Dennis KimbroInstagram: drdenniskimbroBook: The Wealth Choice: Success Secrets of Black Millionaires Previous Episodes:851 | Dr. Dennis Kimbro: "You Can't Succeed Being Like Everybody Else."690 | Dr. Dennis Kimbro: "Read– Or Learn To Fail Gracefully."556 | Dr. Dennis Kimbro: "What Would You Do For Free?"379 | Dr. Dennis Kimbro: "You Get 30,000 Days On Earth."115 | Dr. Dennis Kimbro: "I Was Dead Broke."268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Multiple NYT best selling author and top speaker, Brendon Burchard returns to share his thoughts about how to live alongside fear. Source: Redefining Fear Connect with Brendon Burchard: Website: https://brendon.comInstagram: brendonburchardYouTube: Brendon.comPodcast: MOTIVATION WITH BRENDON BURCHARDBook: High Performance Habits: How Extraordinary People Become That Way Previous Episodes:911 | Brendon Burchard: "Fear Is Poor Management Of The Mind."858 | Brendon Burchard: "Time For Yourself Is Not The Same As Time Listening To Yourself."801 | Brendon Bruchard: "You Plant That Seed Of 'Later' In Your Life, It Just Keep Springing Up."667 | Brendon Burchard:"Fail To Address It, It Gets Worse."611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel."391 | Brendon Burchard: "No One Knows You."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow

Speaker: Brian Tracy (motivational public speaker and self-development author)Message: Teach us how to best affirm our goals and dreams. Source: Brian tracy full seminarConnect with Brian Tracy: Website: https://www.briantracy.comInstagram: thebriantracyYouTube: Brian Tracy Brian Tracy @BrianTracyOfficialBook: Million Dollar Habits: Proven Power Practices to Double and Triple Your IncomePrevious Episodes: 897 | Brain Tracy: "Vividness Is The Most Important Thing Of All."812 | Brian Tracy: "Create The Feeling."737 | Brian Tracy: "Bad Habits Are Easy To Form But Hard To Live With."634 | Brian Tracy: "96% Of What You Worry About Is A Waste."455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be."342 | Brian Tracy: "Ten Goals."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Connie Podesta (Author, motivational speaker, comedian, therapist) Message: The difference between how men and women get their hunger needs met. Source: Connie Podesta: Attracted to People For Our Own Weaknesses?Connect with Connie Podesta: Website: https://conniepodesta.comYouTube: Connie Podesta PresentsBook: Happiness is Serious Business: a Powerhouse Mindset for Success.Previous Episodes:759 | Connie Podesta: "How Do You Know If A Guy Loves You?"413 | Connie Podesta: "The Most Important Two Questions You'll Ever Be Asked In Your Life."073 | Connie Podesta: "None Of Us Deserve To Be Happy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Pema Chödrön (Tibetan Buddhist, Speaker, Author) Message: Highlights the three kinds of sufferingSource: Changing Your Heart Towards Pain - Pema Chodron #BuddhismConnect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/Instagram: anipemachodronYouTube: Pema Chodron FoundationBook: When Things Fall Apart: Heart Advice for Difficult TimesSource:  Changing Your Heart Towards Pain - Pema Chodron #BuddhismPrevious Episodes:913 | Pema Chödrön: "Become More Familiar With It."843 | Pema Chödrön: "We Don't Really Want To Suffer."654 | Pema Chödrön: "Stay Present With Something That Is Painful."558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"272 | Pema Chödrön: "What Are You Afraid Of?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Bruce Lipton (Cell Biologist, NYT Bestselling author, Epigenetic Expert) Message: The power of our mind, our perception, and our beliefs. Source: "This Is PROOF Your Beliefs Create Your Reality" - Dr Bruce LiptonConnect with Bruce Lipton: Website: https://www.brucelipton.comInstagram: bruceliptonYouTube: Bruce H. Lipton, Ph.D. Bruce H. Lipton, Ph.D. @BruceHLiptonPhDBooks: The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles  The Honeymoon Effect: The Science of Creating Heaven on Earth Previous Episodes:147 | Bruce Lipton: "The Mind Is Designed To Take You Take Your Programs And Beliefs And Turn Them Into..."490 | Bruce lipton: "You Came Here To Create."887 | Bruce Lipton:"Change These Genes."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Dr. Eric Thomas (# 1 motivational speaker and authors Message: Encourages us to become more disciplined thinkers to connect to our inner dialogue deeply. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacherYouTube: etthehiphoppreacherBook: You Owe You: Ignite Your Power, Your Purpose, and Your WhyPrevious Episodes:856 | Dr. Eric Thomas: "Why?"786 | Dr. Eric Thomas: "Thank God It's Monday."701 | Dr. Eric Thomas: "TV Programs."621 | Dr. Eric Thomas: "You're Focused On The Stuff That's Wrong."464 | Dr. Eric Thomas: "Stop Making Plates For People."406 | Dr. Eric Thomas: "Don't Complain, Don't Murmur, Don't Talk Negative."355 | Dr. Eric Thomas: "Sacrifice What You Are For What You Will Become."310 | Dr. Eric Thomas: "We'll Get Through This."187 | Dr. Eric Thomas: "You're Already Your Own Superhero."

Speaker: Tali Sharot (Neuroscientist and professor of cognitive neuroscience) Message: How to effectively change someone's mind. Source: Tali Sharot: Intelligent People Have Greater Difficulty Changing Their BeliefsConnect with Tali Sharot: Website: N/AInstagram: N/ABook: Look Again: The Power of Noticing What Was Always TherePrevious Episodes:885 | Tali Sharot:“What Makes Up A Good Life.”750 | Tali Sharot: "What Makes People Happiest."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Zig Ziglar (Author, speaker, and one of the original pioneers of personal development) Message: The key point to build winning relationships with others. Source: Zig Ziglar | How To Build Winning Relationship | زيج زيجلار | كيفية بناء علاقة رابحة | Great Speech  Connect with Zig Ziglar: Website: https://www.ziglar.comInstagram: thezigziglarYouTube: Ziglar Inc. Ziglar Inc. @ZiglarLifeBook: 10 Leadership Virtues for Disruptive Times: Coaching Your Team Through Immense Change and ChallengePrevious Episodes:879 | Zig Ziglar: “Criticize the Performance And Praise The Performer.”799 | Zig Ziglar: "You Can Have Everything In Life You Want If You'll Just Help Enough Other People Get What They Want."681 | Zig Ziglar: "Do You Respond Or Do You React."596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."443 | Zig Ziglar: "Whose Cat Have You Been Kicking."331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything." (Most Popular)28

Bestselling author, blogger and inspirational speaker Danielle LaPorte Returns to the show to speak the raw truth about the problem with self help and how to fix it. Source: Danielle LaPorte at Archangel Summit in Toronto, Canada Connect with Danille LaPorte: Website: https://daniellelaporte.com Instagram: daniellelaporteYouTube: Danielle LaPorte @daniellelaporteofficialPodcast: WITH LOVE, DANIELLE PODCAST Book: How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking UpPrevious Episodes:903 | Danielle LaPorte: “Stop Trying To Change Yourself.”648 | Danielle LaPorte: "Fearless."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Seth Godin (Entrepreneur, Multiple time NYT Bestselling author and public speaker).Message: The importance of defining ourself and using that to make embodied definition of ourself to make big changes. Source: Seth Godin at Archangel Summit in Toronto, Canada Connect with Seth Godin: Website: https://www.sethgodin.com Instagram: sethgodinYouTube: Seth Godin @BrandsinPublicBook: This Is Strategy: Make Better Plans (Create a Strategy to Elevate Your Career, Community & Life)Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Previous Episode: 894 | Seth Godin: "What Would You Ask For ?"Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Steve Harvey Message: Shares his story to encourage us to follow our dreams. Source:From Homeless to Hopeful: Steve Harvey's True Struggle StoryConnect with Steve Harvey: Website: https://steveharvey.comInstagram: iamsteveharveytvYouTube: The Official Steve HarveyBook: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Most Recent Episodes: 910 | Steve Harvey: "Just Go."871 | Steve Harvey: "If You Wanna Grow You Have To Change."816 | Steve Harvey: "Keep Failing Until You Get A Hit."716 | Steve Harvey: "Start With The Hope."671 | Steve Harvey: "Chase That Dream."589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."550 | Steve Harvey: "It's Not Money, It's Information."452 | Steve Harvey: "Money Don't Change People."415 | Steve Harvey: "Inch By Inch Anything's A Synch."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Inst