The 7-day Health Challenge Podcast

Dr. Debi Silber debuts on the show to discuss why we often get in our own way and sabotage ourselves.    You can watch her talk here, https://www.youtube.com/watch?v=XX30i6nC7ro.   Connect with Dr. Debi Silber:    Website https://thepbtinstitute.com   Instagram  debisilber  https://www.instagram.com/debisilber/   Podcast From Betrayal To Breakthrough   https://thepbtinstitute.com/podcast/   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs), connect with him on Instagram @DepressionDetoxShow.