Sinopsis
Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics, but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results.Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.
Episodios
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690 | Dr. Dennis Kimbro: "Read– Or Learn To Fail Gracefully."
02/02/2024 Duración: 10minProfessor of business, speaker, and wealth and personal development author Dr. Dennis Kimbro gives us the traits for success. Source: "What Keeps Us Standing" by Dennis Kimbro, Ph.D. and Family DigestConnect with Dr. Dennis Kimbro: Website: Dr. Dennis KimbroInstagram: drdenniskimbroBook: The Wealth Choice: Success Secrets of Black Millionaires Previous Episodes:556 | Dr. Dennis Kimbro: "What Would You Do For Free?"379 | Dr. Dennis Kimbro: "You Get 30,000 Days On Earth."115 | Dr. Dennis Kimbro: "I Was Dead Broke."268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Contact me: mj@depressiondetoxshow.com
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689 | Dr. Myles Munroe: "Friends Are More Important Than Your Brothers And Sisters."
01/02/2024 Duración: 08minDr. Myles Munroe is back to tell us the bitter truth about friendship and what defines a true friend.Source: #Dr Myles Munroe - HOW TO WRITE YOUR VISION IN LIFE.Connect with Dr. Myles Munroe: Website:Dr. Myles Munroe GlobalInstagram: munroeglobalYouTube: Munroe Global @MunroeGlobalBook: The Principles and Power of Vision: Keys to Achieving Personal and Corporate DestinyPrevious Episodes:575 | Dr. Myles Munroe: "The Key To Your Life Is Finding A Vision That Imposes Discipline On You."422 | Dr. Myles Munroe: "Look For A Problem."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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688 | Anita Moorjani: "The World Gives You Back What You Take Out."
31/01/2024 Duración: 11minAuthor speaker and spiritual evangelist Anita Moorjani is back on the show to teach us how to free ourselves from fear and worry. Source: Beyond the Fear of Death with Anita MoorjaniConnect with Anita Moorjani: Website: https://www.anitamoorjani.comInstagram: anitamoorjaniBook: What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on EarthPrevious Episodes: 060 | Anita Moorjani: "Only When We Lose Something That We Value, Do We Really Realize The True Value Of It." Oct 16, 2020299 | Anita Moorjani: "Don't Wait Until Something Happens."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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687 | Carla Harris: "'No' Is A Complete Sentence."
30/01/2024 Duración: 07minInternational speaker, author and leader Carla Harris returns to give us some essential tips to better help us manage our time. Source: Carla Harris: Tools for Maximizing Your Career SuccessConnect with Carla Harris: Website: https://carlaspearls.comInstagram: carlaannharrisBook: Strategize to Win: The New Way to Start Out, Step Up, or Start Over in Your CareerPrevious Episodes:214 | Carla Harris: "If You Don't Pass The Test, You Will Repeat The Class."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
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686 | Bo Eason: "Jerry Rice."
29/01/2024 Duración: 11minRetired NFL player, author, and motivational speaker Bo Eason returns to the show to encourage us to be our very best by illustrating the story of when he first met Hall of Fame football player Jerry Rice. Source: How To Be The Best At What You Do | Bo EasonConnect with Bo Eason: Website: https://boeason.comInstagram: boeason21YouTube: Bo Eason Bo Eason @MrBoEasonBook: There's No Plan B for Your A-Game: Be the Best in the World at What You DoPrevious Episodes:531 | Bo Eason: "20 Years."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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685 | Michael Colyar: "Vision Boards."
26/01/2024 Duración: 10minActor, comedian, and author Michael Colyar debuts to encourage us to create a vision board and to share what's on his. Source: Michael Colyar - Making a Difference and Keeping it Real! | 2016 Empower SeriesConnect with Michael Colyar: Website: Michael Colyar Instagram: michael_colyarBooks: Little Bobby White Paperback – October 30, 2023 Ages: 2 - 10 yearsMiss Innocent Goes to Kool Skool and Other Silly Stuff Hardcover – January 1, 2016A Funny Thing Happened on the Way to the White House...I Knocked on the Door and a Brother Answered Kindle EditionHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."
25/01/2024 Duración: 07min"Environment Is More Important Than Heredity." (Carl Menninger)In today's episode, Bob Proctor explains the value of having people in your life who support you and who hold values similar to yours. Source: Bob Proctor, the science of getting rich seminar.Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.comInstagram: proctorgallagherYouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your LifePrevious Episodes:561 | Bob Proctor: "It Doesn't Matter What The Situation Is."340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."271 | Bob Proctor: "There Isn't Any Finish Line."216 | Bob Proctor: "All You Have To Do Is Hold The Image."166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does
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683 | Ian Humphrey: "Promises Aren't Supposed To Be Broken."
24/01/2024 Duración: 10minAuthor and motivational speaker Ian Humphrey is back on the show to remind us of the importance of keeping a promise. Source: 'Never Let the sun set on your promises' Ian Humphrey, ToastmastersConnect with Ian Humphrey: Website: https://www.beianspired.comInstagram: beianspiredYouTube: Ian HumphreyBook: It's Not about the Knockdown: A teen guide to winning the fight for your lifePrevious Episodes:481 | Ian Humphrey: "It's Not About The Knockdown, It's About The Get Up."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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682 | Gelong Thubten: "Be Mindful"
23/01/2024 Duración: 12minAuthor, meditation teacher, and Buddhist Monk Gelong Thubten returns to the show to talk about something more powerful than meditation. Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018Connect with Gelong Thubten: Website: Gelong Thubten Instagram: gelongthubtenBook: Handbook for Hard Times: A Monk's Guide to Fearless LivingPrevious Episodes:570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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681 | Zig Ziglar: "Do You Respond Or Do You React."
22/01/2024 Duración: 14min*This episode is sponsored by BetterHelp. Give online therapy a try today, and get on your way to being your best self. Get 10% off your first month by using this link betterhelp.com/DETOX.*Do You Respond, or do you react? Motivational speaker Zig Ziglar shares his airport experience with us to teach us the best way to emotional regulate ourselves. Source: Born To Win Seminar Part 1 Zig ZiglarConnect with Zig Ziglar: Website: https://www.ziglar.comInstagram: thezigziglarYouTube: Ziglar Inc. Ziglar Inc. @ZiglarLifeBook: 10 Leadership Virtues for Disruptive Times: Coaching Your Team Through Immense Change and ChallengePrevious Episodes:596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."443 | Zig Ziglar: "Whose Cat Have You Been Kicking."331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything." (Most Popular)289 | Zig Ziglar: "You're Not Gonna Change Anybody Else."196 | Zig Ziglar: "Work At Changing The Picture."Hosted by Mali
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680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."
19/01/2024 Duración: 10minNew York Times bestselling author, one of the most sought-after renowned inspirational speakers, and business owner Lisa Nichols is BACK with an encouraging talk to lift your spirits.Source: Ask these questions to find your soul's purpose and your authentic voice | @LisaNicholsConnect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagr
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679 | Stephen Covey: "All Of Us Think We See The World As It Is "
18/01/2024 Duración: 08minThe author of one of the best personal development books ever, Stephen Covey, debuts to discuss the ins and outs of paradigms.Source: Stephen R. Covey discusses ParadigmsConnect with Stephen Covey: Website: Stephen CoveyInstagram: franklincoveyYouTube: FranklinCovey @FranklinCoveyVideosBook: The 7 Habits of Highly Effective People: 30th Anniversary Edition Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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678 | Og Mandino: "Three Minutes."
17/01/2024 Duración: 11minAuthor of one of the most influential personal development books ever. Og Mandino is BACK on the show to share some valuable advice if you're feeling down. Source: Greatest Secerts of Success Pt 3 | Og Mandino | Dave Blanchard | Personal GrowthConnect with Og Mandino: Website: Og Mandino YouTube: Og Mandino Og Mandino @OgMandinoLeadershipInstituteBook: The Greatest Salesman in the WorldHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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677 | Mel Robbins: "One Thing."
16/01/2024 Duración: 12minNYT bestselling author, top speaker, and podcast host Mel Robbins is back to share the 5 habits to help guide us to make the best of the day. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel RobbinsConnect with Mel Robbins: Website: https://melrobbins.comInstagram: melrobbinsYouTube: Mel RobbinsBook: The High 5 Habit: Take Control of Your Life with One Simple HabitPodcast: The Mel Robbins Podcast Previous Episodes:431 | Mel Robbins: "What Do You Really Want?"304 | Mel Robbins: "We Do The Exact Same Thing."158 | Mel Robbins: "It's Your Life."109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal."064 | Mel Robbins: "Start Counting Backwards."009 | Mel Robbins: "Courage Is What You Need."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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676 | Dr. Martin Luther King Jr.:"I Have A Dream."
15/01/2024 Duración: 08minHe had one. A Big One.It was almost inconceivable then, but that dream materialized through his tenacity and leadership. Dr. King Jr. galvanized the world with his vision for equal rights. Despite the many obstacles and adversities he faced. His dream was ultimately achieved after his passing. Thank you to Dr. King for your unwavering commitment to see your dream through. Today, we celebrate Martin Luther King Jr. Day by featuring one of his most iconic speeches, "I Have A Dream."Source: Martin Luther King, Jr. I Have A Dream SpeechConnect with Dr. Martin Luther King Jr: Bio: Dr. Martin Luther King Jr.Previous Episodes: 100 | Martin Luther King Jr.: "I Have A Dream."256 | Martin Luther King Jr.:"I Have A Dream."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.com
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675 | Hal Elrod: "The Miracle Morning."
12/01/2024 Duración: 16minThe creator of the Miracle Morning, Hal Elrod, returns to break down the importance of Miracle Morning. Source: Hal Elrod's Newest "Miracle Morning" Keynote - Arbonne UK 2022Connect with Hal Elrod: Website: https://halelrod.comInstagram: hal_elrodBook: The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to InevitablePrevious Episodes:615 | Hal Elrod: "We All Have This Innate Drive And Desire Within Us To Fulfill Our Potential."330 | Hal Elrod: "These Are The Six Practices That Will Save You." 264 | Hal Elrod: "Be Negative, But Not For More Than Five Minutes."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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674 | Darren Hardy: "Inside Of You Is A Bad Wolf And A Good Wolf"
11/01/2024 Duración: 09minFounder of Success magazine, speaker, and author Darren Hardy returns to the show to discuss why willpower doesn't work and what to do instead. Source: Darren Hardy - The Secret (Hard Friggin' Work!)Connect with Darren Hardy: Website: https://darrenhardy.comInstagram: darrenjhardyBook: The Compound Effect: Jumpstart Your Income, Your Life, Your SuccessPrevious Episodes:532 | Darren Hardy: "95% Of Our Behavior Is Completely Unconscious."352 | Darren Hardy: "It All Comes Down To Choices."276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
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673 | Brené Brown: "Feed Your Soul."
10/01/2024 Duración: 14minNew York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People
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672 | Gary Vaynerchuk: "Regret."
09/01/2024 Duración: 07minEntrepreneur, speaker, author and social media expert, Gary Vaynerchuk returns to the show to urge us to follow our dreams. Source: Living Without Regrets: The Path to True Happiness l Picatinny KeynoteConnect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk.com/Instagram: garyveeYouTube: GaryVeeBook: Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success Previous Episodes:552 | Gary Vaynerchuk: "Empathy."223 | Gary Vaynerchuk: "Punt Your Weaknesses."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
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671 | Steve Harvey: "Chase That Dream."
08/01/2024 Duración: 07minSteve Harvey Is Back To inspire us to follow our inner most dreams. Source: Follow your dreams