The 7-day Health Challenge Podcast

Relationship repair expert Bruce Muzik makes his first appearance on the show totals about the devastating impact telling lies has on your lives and what we can do about it.    You can watch his talk here.   Connect with Bruce Muzik:    Website: https://www.brucemuzik.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Author, motivational speaker, and blogger, Rachel Hollis makes her debut to talk about the #1 thief of joy.    You can watch her talk here.   Connect with Rachel Hollis:    Website: https://msrachelhollis.com   Instagram: msrachelhollis   YouTube: Rachel Hollis   Book: Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Harvard professor and neuroscientist Sara Lazer makes her first appearance on the show to talk about the one thing that reduces stress, anxiety, depression, and doesn't cost any side effects!    You can watch her talk here.   Connect with Sara Lazer:    Website: https://scholar.harvard.edu/sara_lazar/people/sara-lazar-phd   Twitter: LazarLab @LabLazar   Facebook: Lazar Lab for Meditation Research   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram at  @DepressionDetoxShow  (https://www.instagram.com/depressiondetoxshow/)

Dr. Wayne Dyer returns to the show to talk about how to overcome trauma and our inner wounds.    You can watch his talk here.   Connect with Dr. Wayne Dyer:    Website: https://www.drwaynedyer.com   Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Bob Proctor is back to get you fired up on this one. Don't miss it.   You can watch his talk here   Connect with Bob Proctor:    Website: https://www.proctorgallagherinstitute.com   Instagram: proctorgallagher   YouTube: Proctor Gallagher Institute     Book: 12 Power Principles for Success   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram at  @DepressionDetoxShow  (https://www.instagram.com/depressiondetoxshow/)

In today's episode, Lissa Rankin M.D. is back on the show to discuss the important link between the mind and the body.    You can watch her talk here.   Connect with Lissa Rankin M.D.:    Website: https://lissarankin.com   Instagram: https://www.instagram.com/lissarankin/   Book: Mind Over Medicine - REVISED EDITION: Scientific Proof That You Can Heal Yourself   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Changing your brain can change your life! Barbara Arrowsmith-Young makes her debut on the show to share her SHOCKING story of overcoming her incurable diagnosis.    Learn more about Barbara here and watch today's entire clip here.   Connect with Barbara Arrowsmith-Young:    Website: https://barbaraarrowsmithyoung.com   Book: The Woman Who Changed Her Brain: How I Left My Learning Disability Behind and Other Stories of Cognitive Transformation   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Neuroscientist and psychologist Dr. Richard Davidson makes his debut on the show to talk about four things the mind hates and then explains four ways to enhance the brain and mind.    You can watch his talk here.   Connect with Richard J. Davidson:    Website: https://www.richardjdavidson.com   Instagram: healthy.minds   YouTube: Healthy Minds   Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

We all have benefited from someone being a point of light and we all have the power to do it too. Tyler Perry makes his debut to inspire you to be a point of light to others.    You can watch his talk here.   Connect with Tyler Perry:    Website: https://tylerperry.com   Instagram: tylerperry (https://www.instagram.com/tylerperry/)   Book: Higher Is Waiting   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Lady Gaga makes her first appearance on the show. And boy, does she have a powerful message to share with you! This is something that most of us are too scared to do but should do way more of.   You can watch her talk here.   Connect with Lady Gaga:    Website: https://bornthisway.ladygaga.com   Instagram: ladygaga (https://www.instagram.com/ladygaga/ )   YouTube:  Lady Gaga( https://www.youtube.com/user/ladygagaofficial/featured)   Album: Chromatica (https://en.wikipedia.org/wiki/Chromatica)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Bishop T.D. Jakes is BACK to enCOURAGE you to unapologetically live your dreams.    You can watch his talk here.   Or his other talk here.   Connect with Bishop T.D. Jakes:    Website: https://www.tdjakes.org   Instagram: bishopjakes (https://www.instagram.com/bishopjakes/)   YouTube: T.D. Jakes (https://www.youtube.com/user/thepotterstube)   Book: When Women Pray: 10 Women of the Bible Who Changed the World through Prayer   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Speaker and author Robin Sharma debuts on the show to talk about what we can do when faced with life's most challenging times.    You can watch his talk here.   Connect with Robin:    Website: https://www.robinsharma.com   Instagram: robinsharma (https://www.instagram.com/robinsharma/)   YouTube: Robin Sharma (https://www.youtube.com/user/sharmaleadership)   Book: The 5 AM Club: Own Your Morning. Elevate Your Life    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Mel Robbins is back on the show to talk about how to overcome indecisiveness and procrastination. It's a good one!   You can watch her talk here ( https://www.youtube.com/watch?v=5caPXr-8zME&t=115s)   Connect with Mel Robbins:    Website: https://melrobbins.com   Instagram: melrobbins  (https://www.instagram.com/melrobbins/)   YouTube: Mel Robbins (https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g)   Book: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage  (https://www.amazon.com/gp/product/1682612384/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram at @DepressionDetoxShow. 

Steve Harvey is BACK on the show and in today's episode, he's talking about something that 98% of us have been brainwashed to avoid doing.    You can watch his talk here.   Connect with Steve Harvey:    Website: https://steveharvey.com   Instagram: iamsteveharveytv   YouTube: The Official Steve Harvey   Book:Jump: Take the Leap of Faith to Achieve Your Life of Abundance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Marianne Williamson is an author, lecturer, founder of Project Angel Food, and Host of The Marianne Williamson Podcast. She makes her debut on the show to talk about all three levels of relationships.   You can watch her talk here.   Connect with Marianne Williamson:    Website: https://marianne.com   Instagram: mariannewilliamson (https://www.instagram.com/mariannewilliamson/)   YouTube: Marianne Williamson  (https://www.youtube.com/channel/UCQ233EaJoyBOGTSqI4rlEcg)   Podcast: The Marianne Williamson Podcast (https://themariannewilliamsonpodcast.com)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Former international model Cheryl Hunter makes her debut on the show to share her tragic teenage story and then shares her biggest lesson learned from the incident.    *Warning* Have a few Kleenex handy for this one.   You can watch her talk here.   Connect with Cheryl Hunter:    Website: https://cherylhunter.com   Instagram: https://www.instagram.com/huntercheryl/ (huntercheryl)   YouTube: https://www.youtube.com/user/cherylhunter (Cheryl Hunter)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Our newest featured speaker, Michael Wickett makes his debut on the show to talk about goal-setting.    You can watch his talk here.   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Today Howard Martin of Heartmath encourages us to follow our intuition by sharing his uplifting story of giving up everything and following his heart.    You can watch his talk here.   Connect with Howard Martin:    Website: https://www.heartmath.com/howard/howard-martin-biography/   Instagram:  https://www.instagram.com/heartmath/ https://www.instagram.com/heartmathinstitute/     YouTube:  https://www.youtube.com/user/HeartMath2 https://www.youtube.com/user/HeartMathInstitute   Book:    Heart Intelligence: Connecting with the Intuitive Guidance of the Heart The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

In today's episode, Lissa Rankin M.D. reveals the #1 health issue that we are currently facing, and what we can start doing to fix it. You can watch her talk here. Connect with Lissa Rankin M.D.: Website: https://lissarankin.com Instagram: https://www.instagram.com/lissarankin/ Book: Mind Over Medicine - REVISED EDITION: Scientific Proof That You Can Heal Yourself Follow The Show On Instagram @DepressionDetoxShow.

Lisa Nichols returns to the show with a story of inspiration wrapped in serendipity, enjoy.    You can watch her talk here.   Connect with Lisa Nichols:    Website: http://www.motivatingthemasses.com   Instagram:  lisa2motivate   YouTube: Lisa Nichols   Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.