Sinopsis
Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics, but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results.Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.
Episodios
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150 | Les Brown: "It's Time To Move On."
14/05/2021 Duración: 14minEvery adverse moment in life is an opportunity for something great, you just have to look for the lesson in it. Les Brown is back on the show to share his story of losing everything and what he did to turn it all around. You can watch his talk here. Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown YouTube: Les Brown Book: You've Got To Be HUNGRY: The GREATNESS Within to Win Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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149 | Amy Purdy: "If Your Life Were A Book And You Were The Author, How Would You Want Your Story To Go?"
12/05/2021 Duración: 11minAmy Purdy makes her debut on the show to share her awe inspiring story of turning a horrific life event into a truly amazing life. You can watch her talk here. Connect with Amy Purdy Website: https://amypurdy.com Instagram: amypurdygurl Book: On My Own Two Feet: From Losing My Legs to Learning the Dance of Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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148 | Inky Johnson: "True Courage Is The Ability To Embrace What We..."
10/05/2021 Duración: 11minInky Johnson is back on the show and he's here to talk about the power of perception and the importance of character. You can watch his talk here. Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Book: Inky: An Amazing Story of Faith and Perserverance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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147 | Bruce Lipton: "The Mind Is Designed To Take You Take Your Programs And Beliefs And Turn Them Into..."
07/05/2021 Duración: 07minScientist and author of The Biology Of Belief, Bruce Lipton, makes his debut on the show to talk about the critical importance that the mind has on the way we live our daily lives. You can watch his talk here. Connect with Dr. Bruce Lipton: Website: https://www.brucelipton.com Instagram: brucelipton YouTube: Bruce H. Lipton, Ph.D. Book: The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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146 | Dr. Lani Nelson-Zlupko: "The Key Feature Of People Who Remain Stuck Is That They..."
05/05/2021 Duración: 13minHarvard alumni and clinical therapist Dr. Lani Nelson-Zlupko makes her debut on the show to teach us how to get unstuck, overcome some of our deepest problems and thrive. You can watch her talk here. Connect with Dr. Lani Nelson-Zlupko: Website: https://www.lnzconsulting.com Book: Move Forward: A Guide to Managing Your Life Effectively Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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145 | Zig Ziglar: "Thats The Problem With Most People."
03/05/2021 Duración: 06minThe late great pioneer of motivational speaking, Zig Ziglar is back on the show to encourage you to overcome procrastination and take the first step You can watch his talk here. Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thezigziglar YouTube: Ziglar Inc. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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144 | Kerry Thomas: "Clutter Is Postponed Decisions."
30/04/2021 Duración: 13minOrganizing and productivity consultant, speaker and coach Kerry Thomas makes her debut on the show to show you how to gain more clarity and get unstuck. You can watch her talk here. Connect with Kerry Thomas: Website: https://www.ctcorganizing.com Instagram: conquer_the_chaos Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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143 | Caroline Myss: "What Are The Words You Say To Your..."
28/04/2021 Duración: 09minFive-time New York Time bestselling author and internationally renowned speaker Caroline Myss is back on the show to share three words you should never use with anyone, including yourself. You can watch her talk here. Connect with Caroline Myss: Website: https://www.myss.com Instagram: carolinemyss YouTube: Caroline Myss Books: Intimate Conversations with the Divine: Prayer, Guidance, and Grace Anatomy of the Spirit: The Seven Stages of Power and Healing Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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142 | Jim Rohn: "Don't Talk Like They Talk, Don't Act Like They Act, Don't Go Where They Go."
26/04/2021 Duración: 11minJim Rohn is back on the show to talk about what it takes to live a happy and abundant life. You can watch his talk here. Connect with Jim Rohn: Website: https://www.jimrohn.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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141 | Katarina Blom: "Happiness Doesn't Come From Wealth, It Doesn't Come From Fame Or Working Hard, It Comes From..."
23/04/2021 Duración: 15minHappiness psychologist and international speaker Katarina Blom makes her debut on the show to share the secret to long-lasting happiness. You can watch her talk here. Connect with Katarina Blom: Website: https://katarinablom.com Instagram: katarinablom Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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140 | Brené Brown: "Blame Is Simply The Discharging Of..."
21/04/2021 Duración: 16minBrené Brown is back on the show today to talk about the two traits that block our ability to deeply connect with someone. You can watch her talk here. Connect with Brené Brown: Website: https://brenebrown.com Instagram: brenebrown Book: You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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139 | Trent Shelton: "Anybody Can Be In Your Life When It's Attractive, But When Your Life Is Ugly, Who's Gonna..."
19/04/2021 Duración: 10minThe uber popular motivational speaker and former professional NFL athlete, Trent Shelton makes his debut on the show to give us the blueprint of how to overcome some of life's most challenging times. You can watch his talk here. Connect with Trent Shelton: Website: https://www.trentshelton.com Instagram: trentshelton YouTube: TrentShelton Book: Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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138 | Jim Rohn: " What You Imagine Is Possible."
16/04/2021 Duración: 10minJim Rohn is back to on the show to teach you how to turn nothing into something, You can watch his talk here. Connect with Jim Rohn: Website https://www.jimrohn.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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137 | Esther Perel: "Make Space For Another Person To Be With..."
14/04/2021 Duración: 11minInternationally renowned relationship therapist and New York Times bestselling author Esther Perel is back on the show to talk about our biggest modern day problem in the world of relationships. You can watch her talk here. Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficial Book: The State of Affairs: Rethinking Infidelity Hosted by Malikee Josephs (pronounced Muh Leek Jo Seffs) Follow The Show On Instagram @DepressionDetoxShow.
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136 | Jully Black: "In Order To Receive You Have To...."
12/04/2021 Duración: 09minSinger-songwriter, producer and actress, Jully Black, makes her debut on the show to share what it really means to reveal yourself. You can watch her talk here. Connect with Jully Black: Website: https://jullyblack.ca Instagram: missjullyblack Facebook: Jully Black Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..."
09/04/2021 Duración: 13minDr. Joe Dispenza is BACK on the show to explain the reason why it's so difficult to change our habits, and then he explains how to do it. You can watch his talk here. Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Books: Becoming Supernatural: How Common People Are Doing the Uncommon Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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134 | Leonardo Buscaglia: "You've Got To Be The One..."
07/04/2021 Duración: 10minAuthor, motivational speaker, and professor Felice Leonardo Buscaglia aka "Dr. Love" returns to show to talk about what it takes to be intimate with others. You can watch his talk here. Connect with Felice Leonardo Buscaglia: Website: https://leobuscaglia.org Book: The Ultimate Leo Buscaglia Library Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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133 | Matthew McConaughey: "Don't Choose Anything That Will Jeopardize Your..."
05/04/2021 Duración: 12minAward-Winning Actor, Author, and, Film Producer, Matthew McConaughey debuts on the show to talk about how to find happiness, joy, and success. You can watch his talk here Connect with Matthew McConaughey: Instagram: officiallymcconaughey YouTube: Matthew McConaughey Book: Greenlights Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
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132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."
02/04/2021 Duración: 12minBob Proctor is BACK on the show to share the secret to getting anything you want. You can watch his talk here. Connect with Bob Proctor: Website http://proctorgallagherinstitute.com Instagram proctorgallagher YouTube Proctor Gallagher Institute Book 12 Power Principles for Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow
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131 | Marisa Peer: "Praise Massively Boosts Your Self Esteem, And Guess What Diminishes It...?"
31/03/2021 Duración: 07minMarisa Peer is back on the show to reveal a sure-fire way to eliminate negative self-talk. You can watch her talk here. Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherapy YouTube: Marisa Peer Book: I Am Enough: Mark Your Mirror And Change Your Life Follow The Show On Instagram @DepressionDetoxShow.