The 7-day Health Challenge Podcast

Today Howard Martin of Heartmath encourages us to follow our intuition by sharing his uplifting story of giving up everything and following his heart.    You can watch his talk here.   Connect with Howard Martin:    Website: https://www.heartmath.com/howard/howard-martin-biography/   Instagram:  https://www.instagram.com/heartmath/ https://www.instagram.com/heartmathinstitute/     YouTube:  https://www.youtube.com/user/HeartMath2 https://www.youtube.com/user/HeartMathInstitute   Book:    Heart Intelligence: Connecting with the Intuitive Guidance of the Heart The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.