Sinopsis
Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics, but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results.Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.
Episodios
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370 | Michael Wickett: "Everything Begins In The Mind."
10/10/2022 Duración: 11min"You don't have to know how, you don't have to plan, you don't have to figure it out, and you don't have to worry about details. You get the vision, and life handles the details." Michael Wickett brings his energy and enthusiasm to inspire you to use the power of the mind to create a vision for your future. It all starts with an image. Source: It's All Within Your Reach. How to Live Your Dreams Connect with Michael Wickett: Website: N/A Instagram: N/A YouTube: N/A Book: N/A Previous Episodes: 154 | Michael Wickett: "The Mind Responds To Specificity." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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369 | Dr. John Demartini: "Do Something Extraordinary."
07/10/2022 Duración: 14minWhat's the number one reason people don't live their highest vision and dream? In todays talk, Dr. John Demartini explains what holds people back from being their authentic self and shares how to rise above it. Source: John Demartini Expanding Your Chiropractic Mission and Watching Your Practice Explode Connect with Dr. John Demartini: Website: https://drdemartini.com Instagram: drjohndemartini YouTube: The Demartini Institute Book: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life Previous Episodes: 266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing." 183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You." 045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagra
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368 | Ien Chi: "Everyone Is Skipping Step One."
05/10/2022 Duración: 15minAward-winning film producer Ien Chi shares his journey through self-discovery and discovers the secret to true happiness. Source: Stop trying to change yourself | Ien Chi | TEDxBerkeley Connect with Ien Chi: Website: https://www.ienchi.com Instagram: ienthekorean Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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367 | Dr. Daniel Amen: "Caring About What Others Think Of You Is Poison."
03/10/2022 Duración: 20minGive yourself permission to live your inner most desires. Daniel Amen M.D. returns to the show to share his three most important life lessons that he would tell his younger self. Source: Dr. Daniel Amen to Vanguard University Connect with Dr. Daniel Amen: Website: https://danielamenmd.com Instagram: doc_amen YouTube: AmenClinic Book: You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Previous Episodes: 120| Daniel Amen, M.D.: "The Single Most Important Thing People Can Do..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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366 | Emily Saul: "Practice Being Good At It."
30/09/2022 Duración: 14minSports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge. Source: The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston Connect with Emily Saul Website: https://www.esaulmovement.com Instagram: emilysaulboston Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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365 | Nick Vujicic: "You Have A Choice."
29/09/2022 Duración: 17minWorld renown speaker, New York Times Bestselling author and coach returns to encourage you to make the correct choices in life. Source: Nick Vujicic - No Arms No Legs No Worries Italiano Connect with Nick Vujicic: Website: https://nickvujicic.com Instagram: nickvujicic YouTube: Nick Vujicic Official Channel Book: Life Without Limits: Inspiration for a Ridiculously Good Life Previous Episodes: 269 | Nick Vujicic: "We Don't Have Enough." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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364 | Matthew McConaughey: "Keep'On Chasing."
26/09/2022 Duración: 06minAward-winning actor, producer, and #1 New York Times bestselling author Matthew McConaughey is back to explain the strategy to his success. Source: Matthew McConaughey winning Best Actor | 86th Oscars (2014) Connect with Matthew McConaughey: Instagram: officiallymcconaughey Book: Greenlights Previous Episodes: 133 | Matthew McConaughey: "Don't Choose Anything That Will Jeopardize Your..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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363 | Jim Rohn: "What Should You Do?"
23/09/2022 Duración: 10minJim Rohn returns to share his three keys of personal development. Source: Jim Rohn Leadership Event 2004 Video 1 ( Chris Widener is an MC) Connect with Jim Rohn: Website: https://www.jimrohn.com Previous Episodes: 291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited." 186 | Jim Rohn: "Discipline Your Disappointment." 142 | Jim Rohn: "Don't Talk Like They Talk, Don't Act Like They Act, Don't Go Where They Go." 138 | Jim Rohn: "Believe That What You Imagine Is Possible For You." 050 | Jim Rohn: "The Greatest Source Of Unhappiness Doesn't Come From Outside, The Greatest Source Of Unhappiness Comes From..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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362 | Iyanla Vanzant: "FOR-GIVE-NESS."
21/09/2022 Duración: 16minNew York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant makes her debut to discuss what to do when you can't forgive someone who wronged you. Source: Iyanla Vanzant Girls Inc People of Influence Gala Guest Speaker 2013 Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Books: Forgiveness: 21 Days to Forgive Everyone for Everything Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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361 | Inky Johnson: "Don't Burn Out And Quit."
19/09/2022 Duración: 14minMotivational Speaker Inky Johnson is BACK to share his passion and excitement about others believing in you so you can believe more in yourself. Source: The Coach Forum 2021: Inky Johnson Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Podcast: Serendipity With Inky Previous Episodes: 283 | Inky Johnson: "I Was Never Anything Special." 244 | Inky Johnson: "Every Storm Has An Expiration Date." 208 | Inky Johnson: "People Are So Arrogant." 148 | Inky Johnson: "True Courage Is The Ability To Embrace What We... 106 | Inky Johnson: "It's Never About What We Go Through, It's How We View What We Go Through." 043 | Inky Johnson: "Why Do You Live Life The Way That You Live It?" 014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And Go Heavy On It" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @
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360 | Celeste Headlee: "Enter Every Conversation Assuming That You Have Something To Learn."
16/09/2022 Duración: 16minWe are more divisive now than at any time in history. Ghosting, blocking, and censoring are more commonplace now than ever, but this may be causing more harm than good. What we could do rather than ignore challenging conversions is to encourage them constructively and respectfully. Our newest featured speaker, author, and journalist, Celeste Headlee, is here to give you the top ten rules to have more meaningful conversations. Source: How to Have a Good Conversation | Celeste Headlee | TEDxCreativeCoast Connect with Celeste Headlee: Website: https://celesteheadlee.com Instagram: celesteheadlee Book: We Need to Talk: How to Have Conversations That Matter Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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359 | Simon Sinek: "Joy Comes Not From Comparison, But From..."
14/09/2022 Duración: 14minThey say, "Comparison is the thief of all joy." So then, where do we find true joy? Our returning feature speaker shares the two most significant ways to create true happiness in your life. Source: Simon Sinek: Understanding The Game We're Playing Connect with Simon Sinek: Website: https://simonsinek.com Instagram: simonsinek YouTube: Simon Sinek Book: The Infinite Game Podcast: A Bit of Optimism Previous Episodes: 260 | Simon Sinek: "Everything Is Instant." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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358 | Denzel Washington: "Do You Have The Guts To Fail?"
12/09/2022 Duración: 14minWorld Renown actor, producer, and director Denzel Washington is back to urge you to take risks and fail forward because it's the only way to succeed. Source: Denzel Washington's Commencement Speech Connect with Denzel Washington: Previous Episodes: 094 | Denzel Washington: "Dreams Without Goals Are Just Dreams." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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357 | Marisa Peer: "Your Mind's Job Is To Do What It Thinks You Want."
09/09/2022 Duración: 13minAcclaimed Therapist, best-selling author, and international speaker Marisa Peer returns to share the rules of the mind. Source: Powerful! How Your Mind Works | Marisa Peer Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherapy YouTube: Marisa Peer Book: Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life. Previous Episodes: 309 | Marisa Peer: "Every Word You Say Forms A Blueprint." 207 | Marisa Peer: "One Of The Best Things You Can Do, That Will Change Your Life Is To..." 131 | Marisa Peer: "Praise Massively Boosts Your Self Esteem, And Guess What Diminishes It...?" 036 | Marisa Peer: "If You Haven't Got What You Want, You're Not Communicating Properly With Your Mind." 018 | Marisa Peer: "I Am Enough! You Say That Over and Over and Over Again." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The
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356 | April Mason: "The Life That You Want Is On The Other Side Of Your Identity Switch."
07/09/2022 Duración: 13minApril Mason debuts to inspire you to become your future self now. Source: Identity Switching - How To Change Your Life By Making A Identity Switch | April Mason | TEDxWeston Connect with April Mason: Website: https://www.aprilmason.com Instagram: msaprilmason Book: IDENTITY SWITCH: BECOMING THE WOMAN WHO GETS WHAT SHE WANTS Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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355 | Dr. Eric Thomas: "Sacrifice What You Are For What You Will Become."
05/09/2022 Duración: 13minDr. Eric Thomas is back for today's Monday motivation to share the two most important things needed to be successful. Source: Secrets to success Pt. 1 Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacher YouTube: etthehiphoppreacher Book: You Owe You: Ignite Your Power, Your Purpose, and Your Why Previous Episodes: 310 | Dr. Eric Thomas: "We'll Get Through This." 187 | Dr. Eric Thomas: "You're Already Your Own Superhero."A 118 | Dr. Eric Thomas: "If You Have Five Friends And You Had To Get Rid Of One Of Them, You Already Know Which One You're Getting Rid Of." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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354 | Gillian Dunn: "Someday When."
02/09/2022 Duración: 12minGillian Dunn debuts to urge you to get rid of your "someday when" list and enjoy life, in the present moment, unapologetically. Source: Change Your Closet, Change Your Life | Gillian Dunn | TEDxWhiteRock Connect with Gillian Dunn: Website: http://www.gilliandunn.ca Instagram: gilliedunn Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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353 | Leo Buscaglia: "You Can Live, You Can Live."
31/08/2022 Duración: 09minEver wonder what happens to us when that inevitable time comes and we are no longer here? How would you handle it? would you have any regrets? or Would you go with dignity? Leo Buscaglia returns to the show to talk about living a life worth living so when you go you can do so unafraid. Source: The Ultimate Leo Buscaglia Library Connect with Leo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo Buscaglia Library Book: Born for Love: Reflections on Loving Previous Episodes: 236 | Leo Buscaglia: "Don't Wait." 205 | Leonardo Buscaglia: "Everything's A Risk." 172 | Leo Buscaglia: "You Are Not Really You." 134 | Leonardo Buscaglia: "You've Got To Be The One..." 111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Ins
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352 | Darren Hardy: "It All Comes Down To Choices."
29/08/2022 Duración: 15minMany of us are tricked into believing that success happens overnight but rarely is that the case. Success is mainly attributed to doing small and seemingly insignificant things. And our featured speaker Darren Hardy returns to explain the two most important things that successful people do. Source: The Power of Daily Action - Darren Hardy Connect with Darren Hardy: Website: https://darrenhardy.com Instagram: darrenjhardy Book: The Compound Effect: Jumpstart Your Income, Your Life, Your Success Previous Episodes: 276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
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351 | Angela Manuel Davis: "You Are Graced For Your Race."
26/08/2022 Duración: 07minInternational fitness evangelist and motivational coach returns to inspire you to never give up on yourself and to live life to its full potential. Source: Graced for your Race | Angela Davis | TEDxOlympicBlvdWomen Connect with Angela Manuel Davis: Website: https://angelamanueldavis.com Instagram: angelamanueldavis Twitter: Angela M. Davis Previous Episodes: 047 | Angela Manuel Davis: "What Are You Passionate About?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com