The 7-day Health Challenge Podcast

A tattered childhood of abuse, abandonment, drugs, violence, and a 100-year sentence was just the tip of the iceberg for this convicted felon. But something changed inside of him, and solitary confinement is where he had his epiphany, and from that moment, his whole life changed for the better. Speaker, social justice activist, author, and Harvard Alum, Andre Norman, debuts to share his story of transformation from being in the depths of despair to the triumph of victory.   Source: From Prison Life Sentence to Harvard Professor | Andre Norman   Connect with Andre Norman:    Website: https://andrenorman.com   Instagram: andrenorman   YouTube: Andre Norman   Book: Ambassador of Hope: Turning Poverty and Prison into a Purpose-Driven Life    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Conversely, your most painful life circumstance could be your greatest gift. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett debuts to encourage you to find the fortune in your failures and use it to share with the world.   Source: The Power of One More - Ed Mylett at MaxOut LIVE   Connect with Ed Mylett:    Website: https://www.edmylett.com   Instagram: edmylett   YouTube: Ed Mylett   Book: The Power of One More: The Ultimate Guide to Happiness and Success   Podcast: THE ED MYLETT SHOW   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

#1 New York Times bestselling author, international speaker, and spirit junky, Gabrielle Bernstein debuts to explain what keeps us back from manifesting our future dreams.   Source: Are You Manic Manifesting?   Connect with Gabrielle Bernstein:    Website: https://gabbybernstein.com   Instagram: gabbybernstein   YouTube: Gabby Bernstein   Podcast: Dear Gabby   Books: Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace (Most Recent)   Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

If you struggle with low self-esteem and self-worth, tune in because our newest featured speaker is here to share a surefire way to be more self-confident.   Source:  Meet Yourself: A User's Guide to Building Self-Esteem: Niko Everett at TEDxYouth@BommerCanyon   Connect with Niko Everett:    Website: https://www.nikoeverett.com   Instagram: nikoeverett15   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Have you ever had days when time whizzes by, but as your day ends, you feel that you haven't really done much of anything? Well, if so, tune in because Bishop T.D. Jakes explains why we feel that way and shares what we should be truly focusing on.   Source: Bishop T.D. Jakes: How to Use Your Time Effectively | SuperSoul Sunday | Oprah Winfrey Network   Connect with Bishop T.D. Jakes:    Website: https://www.tdjakes.org   Instagram: bishopjakes   YouTube: T.D. Jakes   Book: Don't Drop the Mic Study Guide: The Power of Your Words Can Change the World   Previous Episodes:   231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb."   160 | Bishop T.D. Jakes: "If You Don't Wanna Make Waves, Be Mediocre."   124 | Bishop T.D. Jakes: "You Cannot Get Into a Relationship To Get, And Not...."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.co

Science Journalist, Catherine Price debuts to encourage you to have "true fun" to be healthier and happier.    Source: Why Having Fun Is the Secret to a Healthier Life | Catherine Price | TED   Connect with Catherine Price:    Website: http://catherineprice.com   Instagram: _catherineprice   Twitter: @Catherine_Price   Book: The Power of Fun: How to Feel Alive Again   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Feelings of self-doubt and unworthiness can be debilitating. It can turn a well-intentioned person into a drug-addicted hard-nosed criminal. But with hard work and the belief in yourself compounded with others' faith, you can turn it all around.    B.J. Davis debuts to share his story of how believing in himself took him from the depths of despair to the top of the mountain.   Source: Freedom from Self-Doubt | B.J. Davis | TEDxSacramentoSalon   Connect with Dr. B.J. Davis:    N/A   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

There are only a few things in life that are certain. Our featured speaker, philosopher, tenured college professor, and author of over thirty books is here to explain what is vital about self-control and change.   Source: The Art of Change   Connect with Tom Morris:    Website: https://www.tomvmorris.com   Instagram: tomvmorris   Book: Plato's Lemonade Stand: Stirring Change into Something Great   Previous Episodes:   220 | Tom Morris: "Everyone Seeks Happiness."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Brian Tracy debuts to share his fail-proof rules of goal-setting.    Source: The 7 C's to Success with Brian Tracy   Connect with Brian Tracy:    Website: https://www.briantracy.com   Instagram: thebriantracy   YouTube: Brian Tracy   Book: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Dr. Wayne Dyer is here to discuss why people frustrate us and what to do when it happens.    Source: Inner Wisdom Volume 1 & 2   Connect with Dr. Wayne Dyer:    Website: https://www.drwaynedyer.com   Book: I Can See Clearly Now   Previous Episodes:   290 | Dr. Wayne Dyer: "You Have The Power In Your Mind."   261 | Dr. Wayne Dyer: "When You Change The Way You Look At Things, The Things You Look At Change."   237 | Dr. Wayne Dyer: "Never Ask Questions."   192 | Wayne Dyer: "A Change Of Feeling Is A Change Of Destiny."   167 | Dr. Wayne Dyer: "One Of the Reasons We Don't Heal In Our Lives And We Don't Manifest In Our Lives is Because..."   129 | Dr. Wayne Dyer: "Nothing Is More Important To You Than Having A..."   090 | Wayne Dyer: "Stop Blaming All Of The People In Your Past For What Your Life Is Like Today."   089 | Wayne Dyer: "Putting Yourself Down Or Disliking Yourself Will Never Give You A Positive Reward."   088 | W

The grandfather of personal development Bob Proctor is back to share the best way to build self-esteem and self-love.    Source: The Ultimate Bob Proctor Library   Connect with Bob Proctor:    Website: https://www.proctorgallagherinstitute.com   Instagram: proctorgallagher   YouTube: Proctor Gallagher Institute   Book: Change Your Paradigm, Change Your Life   Previous Episodes:   271 | Bob Proctor: "There Isn't Any Finish Line."   216 | Bob Proctor: "All You Have To Do Is Hold The Image."   166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."   132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."   076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same."   058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."   034 | Bob Proctor: "Your Subconscious Mind Mus

Yale professor Dr. Laurie Santos debuts to share the MOST  important tips from her groundbreaking class, "The Science Of Wellbeing".   Source: NatCon19: "How to Be Happy" - Laurie R. Santos   Connect with Dr. Laurie Santos:    Website: Dr. Laurie Santos   Instagram: lauriesantosofficial   YouTube: Dr. Laurie Santos   Podcast: The Happiness Lab with Dr. Laurie Santos   Dr. Lauri's Course: The Science of Well-Being   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: MJ@depressiondetoxshow.com

Are you struggling with feelings of sadness, burnout, and overwhelm. Juliette Watt debuts to discuss a syndrome you may not be aware of and then gives you the suggestion to turn it around.    Source: Compassion Fatigue: What is it and do you have it? | Juliette Watt | TEDxFargo   Connect with Juliette Watt:    Website: Juliette Watt   Instagram: wattjuliette   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: MJ@depressiondetoxshow.com

Our newest speaker delivers a powerful talk sharing her philosophy of fear and courage.    Source: Cara E. Yar Khan: The beautiful balance between courage and fear | TED   Connect with Cara E. Yar Khan:    Website: https://www.carayarkhan.com   Instagram: cara_yarkhan   Twitter: @carayarkhan   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Transformational Life and fitness coach Jessie Adams debuts to share the three things needed to turn your obstacles into advantages.    Source: Don’t Avoid Obstacles. Overcome Them. | Jessie Adams | TEDxDavenport   Connect with Jessie Adams:    Website: https://jessiegadams.com   Instagram: believeinufitness    Book: The Successful Spirit: Top Performers Share Secrets to a Winning Mindset (Successful Mind, Body & Spirit)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

How would you live life if you were told you only had a few months to live.  Elin Kjos was told that two years ago when she was diagnosed with incurable lung cancer. She urges you to live your life to its fullest in the present moment.    Source: My life started when they said it was over | Elin Kjos | TEDxKI   Connect with Elin Kjos:    Instagram: elin.kjos   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Question: What is the number one predictor of success? I'll give you a clue, it starts with the letter "G" and rhymes with skit. Enjoy    Source: The strongest predictor for success | Angela Lee Duckworth   Connect with Angela Lee Duckworth:    Website: https://angeladuckworth.com   Twitter: Angela Duckworth @angeladuckw   Book: Grit: The Power of Passion and Perseverance   Podcast: No Stupid Questions     Previous Episodes:    240 | Angela Lee Duckworth: "Effort Counts Twice."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

James Clear is back to teach you the reason what separates the habits fail and the ones that work.    Source: The Surprising Power of Small Habits | James Clear | SNAPS Leadership Conference   Connect with James Clear:    Website: https://jamesclear.com   Instagram: jamesclear   Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones   Previous Episodes:   198 | James Clear: "Things That You Do Once Or Twice Fade Away."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Spiritual innovator, speaker, and author Byron Katie makes her debut to talk about her revelatory work of to end suffering through the process of deep self-inquiry.    Source: The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016   Connect with Bryon Katie:    Website: https://thework.com   Instagram: byron.katie   Book: A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around   Podcast: At Home Live With BK   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com

Zig is back to share the secrets to staying motivated.    Source: Zig Ziglar - Believe in Yourself   Connect with Zig Ziglar:    Website: https://www.ziglar.com   Instagram: thezigziglar   YouTube: Ziglar Inc.   Previous Episodes:   289 | Zig Ziglar: "You're Not Gonna Change Anybody Else, Till You Change You."   196 | Zig Ziglar: "Work At Changing The Picture."   145 | Zig Ziglar: "Thats The Problem With Most People."   049 | Zig Ziglar: "97% Of The People In Our Society Do Not Have Clearly Defined Written Down..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com