The 7-day Health Challenge Podcast

Speaker: Will SmithMessage: What it takes to get from good to great. Source: Will Smith’s Career Altering Message to Carmelo, Martin Lawrence’s Legendary Nights & More Connect with Will Smith: Instagram: willsmithBook: Will Previous Episodes:112 | Will Smith: "God Placed The Best Things In Life On The Other Side Of..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Bob ProctorMessage: Teach us the law of vibration and energetically match your frequency of your goals. Source: What Frequency are You Thinking on? | Bob Proctor Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.comInstagram: proctorgallagherYouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your LifePrevious Episodes:916 | Bob Proctor: "Take The Lid Off."866 | Bob Proctor: “Quit Thinking Of What You Don’t Want”815 | Bob Proctor: "Who Am I? Where Am I? And Where Am I Going?"736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."561 | Bob Proctor: "It Doesn't Matter What The Situation Is."340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."271 | Bob Proctor: "There Isn't Any Finish Line."216 | Bob Proctor: "All You Have To Do Is Hold The Image."166 | Bob Proctor:

Speaker: Simon Sinek (NYT bestselling author, renown speaker, thought leader and podcast host) Message: Explains How to discover your why. Source: Simon Sinek at Archangel Summit in Toronto, Canada Connect with Simon Sinek: Website: https://simonsinek.comInstagram: simonsinekYouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to Take ActionPodcast: A Bit of OptimismPrevious Episodes:924 | Simon Sinek & Trevor Noah: "Are You A Good Friend."864 | Simon Sinek & Trevor Noah: "Are You A Good Friend."359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."260 | Simon Sinek: "Everything Is Instant."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Charles Duhigg (Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better)Message: Scientific explanation of habit formation and the secret to develop a new habit. Connect with Charles Duhigg: Website: https://www.charlesduhigg.com Instagram: charlesduhigg Facebook: Charles DuhiggBook:Supercommunicators: How to Unlock the Secret Language of ConnectionSource:  How to Set (and Stick to) Life-Changing Habits | Charles Duhigg | Google Zeitgeist Previous Episodes:590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Les Brown Message: Motivation speaker and pioneer of personal development encourages to be hyper focused on fully developing your gift.Source: Les Brown You Gotta be Hungry Les Brown Greatest Speech Connect with Les Brown: Website: https://lesbrown.comInstagram: thelesbrownBook: You've Got To Be HUNGRY: The GREATNESS Within to WinPrevious Episodes:826 | Les Brown: "Life Is Very Valuable."781 | Les Brown: "Don't Stop."466 | Les Brown: "Rough Times Are Going To Come, But They Have Not Come To Stay."385 | Les Brown: "There's A Difference Between Failing And Being A Failure."328 | Les Brown: "It Will Never Be Ideal."280 | Les Brown: "Start Working On It."250 | Les Brown: "If Life Knocks You Down Try And Land On Your Back."218 | Les Brown: "Ask For Help, And Don't Stop Until You Get It."193 | Les Brown: "Let People Go."181 | Les Brown: "The Universe Will Give You Immediate Feedback."150 | Les Brown: "It'

"Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator and college professor) Message: Encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Bre

"Best Of 2024" Speakers: Simon Sinek & Trevor NoahMessage: The importance of friendship and what it means to have great friends.Source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation"Connect with Simon Sinek: Website: https://simonsinek.comInstagram: simonsinekYouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to Take ActionPodcast: A Bit of OptimismPrevious Episodes:864 | Simon Sinek & Trevor Noah: "Are You A Good Friend."819 | Simon Sinek: "The Twelfth Step."780 | Simon Sinek: "Ask For Help."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."260 | Simon Sinek: "Everything Is Instant."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."Connect with Trevor Noah: Website: https://www.trevornoah.com Instagram: trevornoahYouTube: Trevor Noah @trevornoahBook: Born

"Best Of 2024 Week"Speaker: Lisa Nichols, New York Time bestselling author, renowned inspirational speaker, business owner and CEO. Message: Encouragement to live your dreams despite our fears. New York Time bestselling author, one of the most sought after renowned inspirational speaker, business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source:  Lisa Nichols at Archangel Summit in Toronto, Canada Connect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:906 | Lisa Nichols: "Feed Yourself Dreams."850 | Lisa Nichols "Are You Willing."680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You&

"Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: Discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "

"Best Of 2024 Week"Author, speaker and writer James Clear is back to encourage us to build small habits in the present to have big changes in the future. Source: James Clear - Fast Forward Conference 2023Connect with James Clear: Website: James Clear Instagram: jamesclearBook: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes:870 | James Clear: "Many People Think They Lack Motivation, When What They Really Lack Is Clarity."585 | James Clear: "Things That We Love That Are Not The Most Important Are The Easiest To Rationalize Spending Time On."333 | James Clear: "How Long Does It Take?"198 | James Clear: "Things That You Do Once Or Twice Fade Away."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Benjamin Hardy PhD Message: Reverse Engineer what it takes to be your future self and explain the thesis behind 10x is better than 2x. Source: If You Want To Achieve Anything You Want, Use This Framework  Connect with Benjamin Hardy, Ph.D: Website: https://benjaminhardy.comInstagram: benjamin_hardy_phdYouTube: Benjamin Hardy, PhDBook: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing LessPrevious Episodes:802 | Dr. Benjamin Hardy: "The Present Causes The Meaning Of The Of The Past."565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."375 | Benjamin Hardy, Ph.D: "Our Ability To Achieve Huge Goals Is Situational."127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport

Speaker: Oprah Winfrey Message: Three things you should know to make sound decisionsSource: Oprah Winfrey Delivers Commencement Address to Class of 2012Connect with Oprah Winfrey: Website: https://www.oprah.comInstagram: oprahYouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and HealingPrevious Episodes:709 | Oprah Winfrey: "Pint-Sized People."071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You."235 | Oprah Winfrey: "You Don't Get What You Wish."319 | Oprah Winfrey: "What Are You Pushing Against?"612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

CEO and founding partner of Acquisition.com, Leila Hormozi is back to explain how she overcame dealing with social media trolls and critics. Source: Opening up about my hardest momentsConnect with Leila Hormozi: Website: https://www.acquisition.com Instagram: leilahormoziYouTube: Leila Hormozi @leilahormoziPrevious Episodes:783 | Leila Hormozi: "A Thousand Comments."668 | Leila Hormozi: "Change It."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Jim RohnMessage: Four questions to ask yourself for the upcoming year. Source: Jim Rohn: Why Not You, Why Not Now Connect with Jim Rohn: Website: https://www.jimrohn.comPrevious Episodes:803 | Jim Rohn: "Take Full Responsibility For What Happens To You."704 | Jim Rohn: "The Name Of The Game."652 | Jim Rohn: "Work Harder On Yourself Than You Do On Your Job."543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder."485 | Jim Rohn: "Serve."363 | Jim Rohn: "What Should You Do?"291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited."186 | Jim Rohn: "Discipline Your Disappointment."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Speaker: Bob ProctorMessage: Fantasizing and getting clear on your goals. Source: Get on the Frequency of Your Goals | Bob Proctor & Sandy Gallagher Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.comInstagram: proctorgallagherYouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your LifePrevious Episodes:866 | Bob Proctor: “Quit Thinking Of What You Don’t Want”815 | Bob Proctor: "Who Am I? Where Am I? And Where Am I Going?"736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."561 | Bob Proctor: "It Doesn't Matter What The Situation Is."340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."271 | Bob Proctor: "There Isn't Any Finish Line."216 | Bob Proctor: "All You Have To Do Is Hold The Image."166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life

International Speaker, Best-Selling Author, CEO, and Founder of the Brave Thinking Institute, Mary Morrissey returns to the show to talk about the power of belief. Source: My Near Death Story | Mary Morrissey Connect with Mary Morrissey: Website:  https://www.marymorrissey.com Mary MorrisseyInstagram: btitransformationYouTube: Brave Thinking InstituteBook: Brave Thinking: The Art and Science of Creating a Life You LovePrevious Episodes:294 | Mary Morrissey: "Wish For Better Results."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – Born for Love Connect with Leo Buscaglia: Website: https://leobuscaglia.orgBook: Born for Love: Reflections on LovingPrevious Episodes:867 | Leo Buscaglia: "Wasting So Much Time."813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…"582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."424 | Dr. Leo Buscaglia: "Live Happily Ever After."353 | Leo Buscaglia: "You Can Live, You Can Live."236 | Leo Buscaglia: "Don't Wait."205 | Leonardo Buscaglia: "Everything's A Risk."172 | Leo Buscaglia: "You Are Not Really You."134 | Leonardo Buscaglia: "You've Got To Be The One..."111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me

Tibetan Buddhist Pema Chödrön debuts to discuss how to have more compassion for yourself and others and to teach us what to do when we have a closed heart.Source: Changing Your Heart Towards Pain - Pema Chodron #BuddhismTibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/Instagram: anipemachodronYouTube: Pema Chodron FoundationBook: When Things Fall Apart: Heart Advice for Difficult TimesSource:  Changing Your Heart Towards Pain - Pema Chodron #BuddhismPrevious Episodes:843 | Pema Chödrön: "We Don't Really Want To Suffer."654 | Pema Chödrön: "Stay Present With Something That Is Painful."558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"272 | Pema Chödrön: "What Are You Afraid Of?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: 

Neuroscientist Daniel Levitin is back to discuss the importance of planning ahead for making important decisions.Source: Neuroscientist Daniel Levitin —The Organized Mind Connect with Dr. Daniel Levitin: Website: http://daniellevitin.comInstagram: daniellevitinofficialBook: This Is Your Brain on Music: The Science of a Human ObsessionPrevios Epsiodes:617 | Dr. Daniel Levitin: "There's A Limited Amount Of Decisions That You Can Make In The Day."487 | Dr. Daniel Levitin: "Music Everyday."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Multiple NYT best-selling author and top speaker Brendon Burchard returns to share his thoughts about Fear and Faith. Source: How to Conquer Your Fears Connect with Brendon Burchard: Website: https://brendon.comInstagram: brendonburchardYouTube: Brendon.comPodcast: MOTIVATION WITH BRENDON BURCHARDBook: High Performance Habits: How Extraordinary People Become That Way Previous Episodes:858 | Brendon Burchard: "Time For Yourself Is Not The Same As Time Listening To Yourself."801 | Brendon Bruchard: "You Plant That Seed Of 'Later' In Your Life, It Just Keep Springing Up."667 | Brendon Burchard:"Fail To Address It, It Gets Worse."611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel."391 | Brendon Burchard: "No One Knows You."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.co