The 7-day Health Challenge Podcast

Speaker: Mo Gawdat (Former Chief Business Officer of Google, Podcast host, Author, and Founder of One Billion Happy) Message: The four reasons why we're unhappy. Source: Mo Gawdat | That Little Voice in Your Head at TNW Conference 2022 Connect with Mo Gawdat: Website: https://www.mogawdat.com Instagram: mo_gawdatYouTube: Mo Gawdat @MoGawdatOfficialBooks:1. Solve for Happy: Engineer Your Path to Joy2.Unstressable: A Practical Guide to Stress-Free LivingPodcast:Previous Episodes: 757 | Mo Gawdat: "Anxiety Is A Way Of Life."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Speaker: Marie Diamond (Feng Shui Master, transformational leader, and star of the movie “The Secret”. Author of three Amazon Best Seller books and the creator and executive producer of the TV show “Feng Shui Your Life”. Message: Shares an impactful exercise for us to purge our emotionsSource:  Clearing Pain and Karma in Your Relationships | Marie Diamond Connect with Marie Diamond: Website: https://www.mariediamondblog.com Instagram: mariediamondofficialYouTube: Marie Diamond @mariediamondofficialBook: Your Home Is a Vision Board: Harness the Secret Manifesting Power of Your Home Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Gary Vaynerchuk (Entrepreneur, speaker, author, and social media expert) Message: The solution to happiness.  Source: Living Without Regrets: The Path to True Happiness l Picatinny KeynoteConnect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk.com/Instagram: garyveeYouTube: GaryVeeBook: Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success Previous Episodes:883 | Gary Vaynerchuk: “The Moments We Have Here Are Small.”672 | Gary Vaynerchuk: "Regret."552 | Gary Vaynerchuk: "Empathy."223 | Gary Vaynerchuk: "Punt Your Weaknesses."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Please email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Speaker: Dr. Myles MunroeMessage: The importance of having a vision. Source:#Dr Myles Munroe - HOW TO WRITE YOUR VISION IN LIFE. Connect with Dr. Myles Munroe: Website:Dr. Myles Munroe Global  https://www.munroeglobal.com Instagram: munroeglobalYouTube: Munroe Global @MunroeGlobalBook: The Principles and Power of Vision: Keys to Achieving Personal and Corporate DestinyPrevious Episodes:861 | Dr. Myles Munroe: "You Are Employed And Not Deployed."689 | Dr. Myles Munroe: "Friends Are More Important Than Your Brothers And Sisters."575 | Dr. Myles Munroe: "The Key To Your Life Is Finding A Vision That Imposes Discipline On You."422 | Dr. Myles Munroe: "Look For A Problem."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Les Brown (Motivational Speaker, Entrepreneur, Author)Message: Les Brown shares a story about a good friend to elicit a sense of urgency and the importance of loving life to its fullest expression. Source:  IT'S POSSIBLE (Les Brown's Greatest Hits) Connect with Les Brown: Website: https://lesbrown.comInstagram: thelesbrownBook: You've Got To Be HUNGRY: The GREATNESS Within to WinPrevious Episodes:926 | Les Brown: "Develop Your Gifts."826 | Les Brown: "Life Is Very Valuable."781 | Les Brown: "Don't Stop."466 | Les Brown: "Rough Times Are Going To Come, But They Have Not Come To Stay."385 | Les Brown: "There's A Difference Between Failing And Being A Failure."328 | Les Brown: "It Will Never Be Ideal."280 | Les Brown: "Start Working On It."250 | Les Brown: "If Life Knocks You Down Try And Land On Your Back."218 | Les Brown: "Ask For Help, And Don't Stop Until You Get It."193 | Les Brown: "Let People Go.&#

Speaker: Jim Kwik (New York Times Bestselling Author and Brain coach) Message: Shares the essential ingredients to a better memory. Source: MAXOUT LIVE FULL EVENTConnect with Jim Kwik: Website: https://www.jimkwik.comInstagram: jimkwikYouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional LifePrevious Episodes:882 | Jim Kwik: "When You Understand How Your Brain Works You Can Work Your Brain."607 | Jim Kwik: “Your Mind Is Always Eavesdropping.”246 | Jim Kwik: "86,400."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Speaker: Charles Duhigg (Pulitzer Prize-winning journalist and Bestselling Author) Message: Explain the problem with communication and provide solutions to help improve it. Connect with Charles Duhigg: Website: https://www.charlesduhigg.com Instagram: charlesduhigg Facebook: Charles DuhiggBook:Supercommunicators: How to Unlock the Secret Language of ConnectionSource:  Supercommunicators: Unlocking the Language of Connection | SXSW 2024Previous Episodes:590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Sonia Choquette (Intuitive guide, spiritual teacher, speaker, and author) Message: Reconnect with our intuitive self. Source:  Receive Life and Live from the Spirit with Sonia Choquette Connect with Sonia Choquette: Website: https://soniachoquette.net Instagram: soniachoquette Podcast: It's All RelatedBook: Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive IntelligencePrevious Episodes:810 | Sonia Choquette: "There Are Two Species Of Human's On This Planet, The Five Sensories And The Six Sensories."705 | Sonia Choquette: "Feel It."630 | Sonia Choquette: "Trust Your Vibes."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Eckhart Tolle (Spiritual teacher and #1 NYT best-selling Author) Message: Spiritual advice on how to get though challenging times. Source: Eckhart Tolle's Simple Trick to Face Any Problem with Calm Connect with Eckhart Tolle: Website: Eckhart Tolle Instagram: eckharttolleYouTube: Eckhart TolleBook: A New Earth: Awakening to Your Life's PurposePrevious Episodes:869 | Eckhart Tolle: "Your Mind Is Cluttered."818 | Eckhart Tolle: "It's Here To Make You Conscious."760 | Eckhart Tolle: "Irony Of The Universe."645 | Eckhart Tolle: "Accept The Unhappiness."545 | Eckhart Tolle: "Acknowledge The Present Moment."401 | Eckhart Tolle: "Step Out Of Thinking."105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Alan Stein Jr. (Speaker, Author and Performance Expert)Message: Fall in love with the basics. Source: Alan Stein Jr Full Keynote Speech | DAY OF EXCELLENCE Feat Kobe Bryant, Kevin Durant & More! Connect with Alan Stein Jr: Website: https://alansteinjr.com Instagram: alansteinjrYouTube: Alan Stein Jr.Book: Raise Your Game: High-Performance Secrets from the Best of the BestHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Arthur C. Brooks (Harvard professor, PhD social scientist, #1 bestselling author, speaker and columnist at The Atlantic) Message: The macro and micronutrients for long-term happiness. Source: What Happiness Is And How To Build It | Arthur C. Brooks | The Atlantic Festival 2023 Connect with Arthur C. BrooksWebsite: Arthur C. Brooks Instagram: arthurcbrooksYoutube: Arthur Brooks @arthurbrooks123Book: Build the Life You Want: The Art and Science of Getting HappierPrevious Episode: 865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things."710 | Arthur C. Brooks: "No Satisfaction."620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Ed Mylett (Entrepreneur, New York Times bestselling author, and podcast host) Message: The Power of connection through service. Source: MAXOUT LIVE FULL EVENT Connect with Ed Mylett: Website: https://www.edmylett.comInstagram: edmylettYouTube: Ed Mylett Book: The Power of One More: The Ultimate Guide to Happiness and SuccessPodcast: THE ED MYLETT SHOWPrevious Episodes:868 | Ed Mylett: "Who Do You Love?"721 | Ed Mylett: "You're Most Qualified To Help The Person Or People You Used To Be."606 | Ed Mylett: “It Only Takes One Moment To Change Your Life.”461 | Ed Mylett: "Do You Want To Live?"349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Leo Buscaglia (Spirited, College Educator, Author, and Speaker) Message: Explain the purpose of life and encourage us to live fully Source: Leo Buscaglia Opening The Ribbon On The Christmas Gift Of Love 1 Connect with Leo Buscaglia: Website: https://leobuscaglia.orgBook: Born for Love: Reflections on LovingPrevious Episodes:914 | Leo Buscaglia: "Stories Of Our Background."813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…"582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."424 | Dr. Leo Buscaglia: "Live Happily Ever After."353 | Leo Buscaglia: "You Can Live, You Can Live."236 | Leo Buscaglia: "Don't Wait."205 | Leonardo Buscaglia: "Everything's A Risk."172 | Leo Buscaglia: "You Are Not Really You."134 | Leonardo Buscaglia: "You've Got To Be The One..."111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough."Hos

Speaker: Jenna Kutcher (BESTSELLING AUTHOR, EDUCATOR, HOST OF A TOP-RATED MARKETING PODCAST AND PHOTOGRAPHER)Message: Encouraging us to live a life becoming the person we desire to be. Source:  MAXOUT LIVE FULL EVENT Connect with Jenna Kuther: Website: https://jennakutcher.com Instagram: jennakutcherPodcast: The Goal Digger PodcastBook: How Are You, Really?: Living Your Truth One Answer at a TimePrevious Episodes:827 | Jenna Kutcher: "Listen To Your Thoughts."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Speaker: Jesse Itzler (Super successful serial entrepreneur, author, and part-owner of an NBA Basketball team)Message: Grit and desire. Source: How Far Are You Willing To Go? | 29029 Snowbasinan Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.comInstagram: jesseitzlerYoutube: Jesse Itzler Jesse Itzler @jesseitzler4 Tiktok: jesseitzlerLinkedIn: Jesse ItzlerFaceBook: Jesse ItzlerNewsletter: Free SwimBooks: Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Previous Episodes: 846 | Jesse Itzler: "Fear Is A Really Powerful Thing."666 | Jesse Itzler: "Mindset."536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Vishen Lakhiani (Author, speaker, and Founder of Mindvalley) Message: Silva Method 3-step manifestation process. Source: Unlock Creativity, Increase Intuition & Learn Faster Using The Silva Ultramind Technique | Vishen Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishenYouTube: MindvalleyBook: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a DayPrevious Episodes: 855 | Vishen Lakhiani: "True Intention Comes From Within."790 | Vishen Lakhiani: "A Trauma,Or A Shadow Or A Block."625 | Vishen Lakhiani: "All The Rules Of The World Are Made Up."500 | Vishen Lakhiani: "We All Are Hypnotized."327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us.Hosted b

Speaker: Iyanla Vanzant (New York Times Bestselling Author, inspirational speaker, and TV personality)Message: Teaches how to spiritually transcend after a bitter breakup. Source: Let Your Light Shine - part 6  Connect with Iyanla Vanzant: Website: https://iyanla.comInstagram: iyanlavanzantYouTube: Iyanla Vanzant  Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Previous Episodes:863 | Iyanla Vanzant: “Cancer.”773 | Iyanla Vanzant: "Come Home."568 | Iyanla Vanzant: "Keep It Simple."458 | Iyanla Vanzant: "We Are Not Living The Truth."362 | Iyanla Vanzant: "FOR-GIVE-NESS."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: John Bradshaw (Multiple time New York Times-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child”) Message: How To heal Perfectionism, addition and shame. Source: John Bradshaw - Healing The Shame That Binds You (fixed)Connect with John Bradshaw: Website: https://www.johnbradshaw.com Book: Healing the Shame that Binds You (Recovery Classics)Previous Episodes:874 | John Bradshaw: "Toxic Shame."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker: Dr. John Demartini (Human Behavior Expert, Polymath and Internationally Published Author) Message: Teach us the history of wealth and how to attain wealth. Source: Wealth Creation - Dr. DemartiniConnect with Dr. John Demartini: Website: Dr. John DemartiniInstagram: drjohndemartiniYouTube: The Demartini InstituteBook: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived LifePrevious Episodes:891 | Dr. John Demartini: "Ask This Question For The Rest Of Your Life Everyday."832 | Dr. John Demartini: "If I Had That Kind Of Money I'd Be Wealthy.722 | Dr. John Demartini: "As You Earn Money, Your Motivation To Earn Money Goes Down."609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.”369 | Dr. John Demartini: "Do Something Extraordinary."266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever

Speaker: Michelle Poler (Author, keynote speaker, and Fear-facer) Message: Encouragement to face fears and sharing her 100-Day Fear Facing Project. Source:  Michelle Poler | Fear Less, Do More | 2023 Connect with Michelle Poler: Website: https://www.michellepoler.comInstagram: hellofearsBook: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to BePrevious Episodes:475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate