The 7-day Health Challenge Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 202:59:31
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Sinopsis

Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics, but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results.Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.

Episodios

  • 910 | Steve Harvey: "Just Go."

    06/12/2024 Duración: 07min

    Steve Harvey is back on the show to go for our dreams and stop overthinking. Source: It's Never The Right Time | Motivated Connect with Steve Harvey: Website: https://steveharvey.comInstagram: iamsteveharveytvYouTube: The Official Steve HarveyBook: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Most Recent Episodes: 871 | Steve Harvey: "If You Wanna Grow You Have To Change."816 | Steve Harvey: "Keep Failing Until You Get A Hit."716 | Steve Harvey: "Start With The Hope."671 | Steve Harvey: "Chase That Dream."589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."550 | Steve Harvey: "It's Not Money, It's Information."452 | Steve Harvey: "Money Don't Change People."415 | Steve Harvey: "Inch By Inch Anything's A Synch."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSuppo

  • 909 | Susan Cain: "We Need Introverts."

    05/12/2024 Duración: 11min

    Speaker: Former Lawyer turned NYT Bestselling author, speaker, and introvert advocate Message: Rejoice and embrace introverts Source: Susan Cain - THE POWER OF INTROVERTS. Connect with Susan Cain: Website: https://susancain.net Instagram: susancainauthorBook: Bittersweet (Oprah's Book Club): How Sorrow and Longing Make Us WholeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 908 | Michael Wickett: "Ask A Better Question."

    04/12/2024 Duración: 13min

    Motivational speaker Micheal Wickett returns to the show to share a few ways to overcome painful times. Source: Personal Power Living a Life of Confidence, Determination and InfluenceConnect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes: compendium 841 | Michael Wickett: "What You Focus On Expands."771 | Michael Wickett: "Find Something Positive."516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 907 | Tom Brady: "Put Yourself In Uncomfortable Situations."

    03/12/2024 Duración: 07min

    Featured Speaker: Multiple Time NFL Super Bowl-winning quarterback Tom Brady Message: How To Build Self-Confidence Source: Tom Brady Explains How to Embrace Failure: ‘Is Money the Only Thing We Value?’Connect with Tom Brady: Instagram: tombradyYouTube: Tom Brady @tombradyBook: The TB12 Method: How to Do What You Love, Better and for LongerHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

  • 906 | Lisa Nichols: "Feed Yourself Dreams."

    02/12/2024 Duración: 19min

    New York Times bestselling author, one of the most sought-after renowned inspirational speakers, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source:  Lisa Nichols at Archangel Summit in Toronto, Canada Connect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:850 | Lisa Nichols "Are You Willing."680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going.&

  • 905 | Marisa Peer: “The Mind Is Not Logical.”

    29/11/2024 Duración: 14min

    Therapist, author, and international speaker Marisa Peer returned to the show to teach us the three essentials for building self-esteem and manifesting what we want using our minds. Source:  How to Dialogue With Your Mind for Maximum Success | Marisa PeerConnect with Marisa Peer: Website: https://marisapeer.comInstagram: marisapeertherapyYouTube: Marisa PeerBook: Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life. Previous Episodes:653 | Marisa Peer: "The Feeling That Cannot Find Its Expression In Tears Will Cause Other Organs To Cry."530 | Marisa Peer: "Understand The Workings Of Your Mind In Five Minutes."357 | Marisa Peer: "Your Mind's Job Is To Do What It Thinks You..."309 | Marisa Peer: "Every Word You Say Forms A Blueprint."207 | Marisa Peer: "One Of The Best Things You Can Do, That Will Change Your Life Is To..."131 | Marisa Peer: "Praise Massively Boosts Your Self Esteem, And Guess What Di

  • 904 | Chalene Johnson: “Happiness.”

    28/11/2024 Duración: 21min

    New York Times best-selling author, speaker, and award-winning entrepreneur debuts in the show to teach us a surprising way to beat burn-out, get more done, and be happier by doing less. Source: If You Want to Live More, You’ve Got to Do Less Connect with Chalene Johnson: Website: https://chalene.com Instagram: chalenejohnsonYouTube: Chalene Johnson @chalenejohnsonBook: 131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose WeightPodcast:THE CHALENE SHOWHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 903 | Danielle LaPorte: “Stop Trying To Change Yourself.”

    27/11/2024 Duración: 14min

    Bestselling author, blogger, and inspirational speaker Danielle LaPorte returns to the show to speak the raw truth about the problem with self-help and how to fix it. Source:  Danielle LaPorte at Archangel Summit in Toronto, Canada Connect with Danille LaPorte: Website: https://daniellelaporte.com Instagram: daniellelaporteYouTube: Danielle LaPorte @daniellelaporteofficialPodcast: WITH LOVE, DANIELLE PODCAST Book: How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking UpPrevious Episodes:648 | Danielle LaPorte: "Fearless."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 902 | Jon Gordon: “We Must Talk To Ourselves Instead Of Listen To Ourselves.”

    26/11/2024 Duración: 12min

    Leadership author and speaker Jon Gordon debuts on the show to help us become more aware of the negative ways we speak to ourselves and encourage us to replace it with more positive inner dialogue. Source: MAXOUT LIVE FULL EVENT Connect with Jon Gordon: Website: https://jongordon.com Instagram: jongordon11YouTube: Jon Gordon @JonGordon11Books:Most Recent: Difficult Conversations Don't Have to Be Difficult: A Simple, Smart Way to Make Your Relationships and Team Better (Jon Gordon)Most Popular: The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

  • 901 | Tom Morris: “We Are Always Becoming.”

    25/11/2024 Duración: 11min

    Tom Morris returns to talk about relationships and the importance of morality, ethics, and the golden rule. Source: Tom Morris on the Four Foundations of Greatness Connect with Tom Morris: Website: https://www.tomvmorris.comInstagram: tomvmorrisBook: Plato's Lemonade Stand: Stirring Change into Something GreatPrevious Episodes:756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."631 | Tom Morris: "Divide And Conquer."343 | Tom Morris: "Live A Series Of Adventures."220 | Tom Morris: "Everyone Seeks Happiness."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 900 | Gelong Thubten: "There's A Difference Between Empathy And Compassion."

    22/11/2024 Duración: 12min

    Author, meditation teacher, and Buddhist Monk Gelong Thubten is here to share invaluable tips with us.Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018 Connect with Gelong Thubten: Website: Gelong Thubten Instagram: gelongthubtenBook: Handbook for Hard Times: A Monk's Guide to Fearless LivingPrevious Episodes:828 | Gelong Thubten: "Contribute Positively."682 | Gelong Thubten: "Be Mindful"570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 899 | Sadhguru: “There Are No Good People And Bad People.”

    21/11/2024 Duración: 11min

    NYT Bestselling author, speaker, yogi, mystic and visionary. Named one of India’s 50 most influential people, Sadhguru explains what the words willingness and volunteerism are and the relationship between them.  Source: Sadhguru on Willingness and how to be "100% Yes to Life"    Connect with Sadguru: Website: https://isha.sadhguru.org/us/en Instagram: sadhguruYouTube: Sadhguru @sadhguruBook: Most Popular: Inner Engineering: A Yogi's Guide to JoyHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 898 | Brianna Wiest: “Something In Us Is Trying To Die.”

    20/11/2024 Duración: 08min

    Bestselling author and speaker Brianna Wiest debuts to discuss how to change. Source: Brianna Wiest at Fulton Theatre » May 9, 2023 Connect with Brianna Wiest: Website: https://www.briannawiest.com Instagram: briannawiestPodcast:Books: Most Popular: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Most Recent: The Pivot Year Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 897 | Brain Tracy: "Vividness Is The Most Important Thing Of All."

    19/11/2024 Duración: 12min

    Motivational speaker and self-development author Brian Tracy teaches us how to be more successful.Source: Brian tracy full seminarConnect with Brian Tracy: Website: https://www.briantracy.comInstagram: thebriantracyYouTube: Brian Tracy Brian Tracy @BrianTracyOfficialBook: Million Dollar Habits: Proven Power Practices to Double and Triple Your IncomePrevious Episodes: 812 | Brian Tracy: "Create The Feeling."737 | Brian Tracy: "Bad Habits Are Easy To Form But Hard To Live With."634 | Brian Tracy: "96% Of What You Worry About Is A Waste."455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be."342 | Brian Tracy: "Ten Goals."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 896 | Mel Robbins: "Once A Week."

    18/11/2024 Duración: 07min

    NYT bestselling author, top motivational speaker, and podcast host Mel Robbins is back to teach us what to do after the five-second rule. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel RobbinsConnect with Mel Robbins: Website: https://melrobbins.comInstagram: melrobbinsYouTube: Mel RobbinsBook: The High 5 Habit: Take Control of Your Life with One Simple HabitPodcast: The Mel Robbins Podcast Previous Episodes:853 | Mel Robbins: "You Are Wired For Happiness."677 | Mel Robbins: "One Thing."431 | Mel Robbins: "What Do You Really Want?"304 | Mel Robbins: "We Do The Exact Same Thing."158 | Mel Robbins: "It's Your Life."109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal."064 | Mel Robbins: "Start Counting Backwards."009 | Mel Robbins: "Courage Is What You Need."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depre

  • 895 | Adam Grant: "Takers."

    15/11/2024 Duración: 18min

    Author and professor at the Wharton School of the University of Pennsylvania, Adam Grant, debuts on the show to define the difference between givers, takers, and matchmakers and shares three simple lessons on which one is better and why. Source: Who Are the Givers, Takers and Matchers in the Workplace? | Google Zeitgeist Connect with Adam Grant: Website: https://adamgrant.net Instagram: adamgrantYouTube: Adam Grant @adammgrantBooks: Give and Take: Why Helping Others Drives Our SuccessThink Again: The Power of Knowing What You Don't Know Podcasts: WorkLife  ReThinkingHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 894 | Seth Godin: "What Would You Ask For?"

    14/11/2024 Duración: 14min

    Entrepreneur, multiple-time NYT Bestselling author, and public speaker Seth Godin debuts on the show to discuss what inventions made us lazy, hard skills vs. soft skills, and going the extra mile.Source: Seth Godin at Archangel Summit in Toronto, Canada Connect with Seth Godin: Website: https://www.sethgodin.com Instagram: sethgodinYouTube: Seth Godin @BrandsinPublicBook: This Is Strategy: Make Better Plans (Create a Strategy to Elevate Your Career, Community & Life)Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 893 | Robin Sharma: “Go To The Edges Of Your Capabilities And Grow.”

    13/11/2024 Duración: 12min

    Author and speaker Robin Sharma returns to encourage us to believe in ourselves and do our very best.Source: Robin Sharma at Archangel Summit in Toronto, Canada Connect with Robin Sharma: Website: Robin SharmaInstagram: robinsharma YouTube: Robin Sharma Book: The 5 AM Club: Own Your Morning. Elevate Your Life Previous Episodes:852 | Robin Sharma: "World Class."641 | Robin Sharma: "Practice Daily."204 | Robin Sharma: "Small Daily Improvements When Done Consistently Over Time Lead To..."179 | Robin Sharma: "People May Forget What You Say, People May Forget What You Do, No One Will Ever Forget How You Make Them Feel."159 | Robin Sharma: "Turn Your Pain Into Power, Turn Your Suffering Into Strength, And Turn Your Failures Into Fortune."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

  • 892 | Vusi Thembekwayo:"The Laws Of Nature Are Fixed."

    12/11/2024 Duración: 09min

    Global Authority, serial entrepreneur, best-selling author, and keynote speaker Vusi Thembekwayo will debut to reveal the difference between entrepreneurs and others.Source: “The 90 Day Test” for entrepreneurs Connect with Vusi Thembekwayo: Website: https://vusithembekwayo.comInstagram: vusithembekwayoYouTube: Vusi ThembekwayoBook: The Magna Carta of ExponentialityPrevious Episodes:376 | Vusi Thembekwayo: "Motivation Is Completely Overrated."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

  • 891 | Dr. John Demartini: "Ask This Question For The Rest Of Your Life Everyday."

    11/11/2024 Duración: 10min

    Human Behavior Expert, Polymath, and Internationally Published Author Dr. John Demartini is back to encourage us to wake up our creative genius and to use our obstacles as opportunities for growth. Source: Wealth Creation - Dr. DemartiniConnect with Dr. John Demartini: Website: Dr. John DemartiniInstagram: drjohndemartiniYouTube: The Demartini InstituteBook: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived LifePrevious Episodes:832 | Dr. John Demartini: "If I Had That Kind Of Money I'd Be Wealthy.722 | Dr. John Demartini: "As You Earn Money, Your Motivation To Earn Money Goes Down."609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.”369 | Dr. John Demartini: "Do Something Extraordinary."266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You.

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