The 7-day Health Challenge Podcast

Simon T. Bailey returns teach us the process of manifesting our future self.    Source: BITCON 2022 Simon Bailey Kickoff Keynote   Connect with Simon T. Bailey:    Website: http://www.simontbailey.com   Instagram: simontbailey   Twitter: @SimonTBailey   Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series)   Previous Episodes:   329 | Simon T. Bailey: "Relationships Are More Important Than..."   253 | Simon T. Bailey: "There Will Never Be A Perfect Time."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Financial Advisor and NYT bestselling author Ramit Sethi is back to teach us the importance of money in our relationships.    Source: I Will Teach You to Be Rich | Ramit Sethi | Talks at Google   Connect with Ramit Sethi:    Website: https://www.iwillteachyoutoberich.com   Instagram: ramit   YouTube: I Will Teach You To Be Rich   Book: I Will Teach You to Be Rich: No Guilt. No Excuses. No B.S. Just a 6-Week Program That Works (Second Edition)    Previous Episodes:   482 | Ramit Sethi: "Buy Appetizers Without Looking At The Price"   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Canadian bestselling author, blogger and inspirational speaker Danielle LaPorte debuts on the show to speak the raw truth about fear and fearlessness.    Source: Danielle LaPorte: Business Strategist & Author   Connect with Danielle LaPorte:    Website: https://daniellelaporte.com    Instagram: daniellelaporte   YouTube: Danielle LaPorte @daniellelaporteofficial   Book: How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up   Podcast: With Love, Danielle: The Podcast    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to encourage us to stop living in the past and instead to do this to transform your life.    Source: Dr Joe Dispenza   Connect with Dr. Joe Dispenza:    Website: https://drjoedispenza.com   Instagram: drjoedispenza   YouTube: drjoedispenza    Youtube: Stories Of Transformation   Books Mentioned:    Becoming Supernatural: How Common People Are Doing the Uncommon   You Are the Placebo: Making Your Mind Matter   Previous Episodes:   430 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently."   267 | Dr. Joe Dispenza: "Feel That Emotion."   195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized."   135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..."   035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As The Same Personality, And It Never Works."   Hosted by Malikee Josephs (Pronounced Muh leek Jo

Steve Harvey is back on the show to share a story that encapsulates the importance of following our dreams and goals.    Source: Everything you want is on the other side of fear

Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to us to accept happiness and suffering by doing this one thing.    Source: Accepting Your Unhappiness to Be Happy | Eckhart Tolle   Connect with Eckhart Tolle:    Website: Eckhart Tolle  https://eckharttolle.com   Instagram: eckharttolle   YouTube: Eckhart Tolle   Book: A New Earth: Awakening to Your Life's Purpose   Previous Episodes:   545 | Eckhart Tolle: "Acknowledge The Present Moment."   401 | Eckhart Tolle: "Step Out Of Thinking."   105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Relationship expert and clinician Dr. John Gottman shares how to build meaning in your relationships    Source: Making Marriage Work | Dr. John Gottman   Connect with Dr. John Gottman:    Website: https://www.gottman.com   Instagram: gottmaninstitute   YouTube: The Gottman Institute   Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy   Previous Episodes:   554 | Dr. John Gottman: "What Is It That Couples Really Fight About?"   459 | Dr. John Gottman: "69% Of Them Are Never Solved."   197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Behavior scientist Jennifer Aaker debuts on the show to explain how to find our purpose and how we should actually measure success.    Source: Rethinking Happiness with Dr. Jennifer Aaker, General Atlantic Professor   Connect with Jennifer Aaker:    LinkedIn: Jennifer Aaker   Instagram: jenniferaaker   Books:   Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (And How Anyone Can Harness It. Even You.) (Most Recent)   The Dragonfly Effect: Quick, Effective, and Powerful Ways to Use Social Media to Drive Social Change (Referenced In Talk)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Author of 3 New York Times best-selling books. Journalist, author and speaker Johann Hari returns to the show to tell us why we're depressed at work and what to do to change it.    Source: Johann Hari - Depression: The Real Causes (& Unexpected Solutions)   Connect with Johann Hari:    Website: Johann Hari https://johannhari.com    Instagram: johann.hari   YouTube: Johann Hari @johannhari5624   Books:    Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again (Most Recent)   Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions (NYT Besteller)   Previous Episodes:   103 | Johann Hari: "Almost Everything We Think We Know About Addiction Is Wrong."   002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places"   001 | Johann Hari Pt. 1: "If You're Depressed, If you're anxious, You're Not weak, You're Not Crazy."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Author and speaker Robin Sharma returns to share the 5 secrets of world-class leaders.    Source: Robin Sharma | The Secrets That Geniuses Don't Want You to know   Connect with Robin Sharma:    Website: Robin Sharma   Instagram: robinsharma    YouTube: Robin Sharma    Book: The 5 AM Club: Own Your Morning. Elevate Your Life    Previous Episodes:   204 | Robin Sharma: "Small Daily Improvements When Done Consistently Over Time Lead To..."   179 | Robin Sharma: "People May Forget What You Say, People May Forget What You Do, No One Will Ever Forget How You Make Them Feel."   159 | Robin Sharma: "Turn Your Pain Into Power, Turn Your Suffering Into Strength, And Turn Your Failures Into Fortune."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Author and philosopher Alain De Botton is BACK to explain why we fail failure and change our beliefs around failure so we can be more confident in our creative endeavors.    Source: Cannes Digest: Conquer Your Fear of Failure with Alain de Botton   Connect with Alain De Botton:    Connect with Alain De Botton:    Website: https://www.alaindebotton.com   YouTube: The School of Life    Book: A Simpler Life: A guide to greater serenity, ease, and clarity    Previous Episodes:    439 | Alain De Botton: "How Are You Crazy?"   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help The Show Grow By Donating

President and co-CEO of Ariel Investments and chairwoman of Starbucks makes her first appearance on the show to encourage us to be comfortable and relax in our discomfort as she talks about what it means to be color brave.    Source: Color Blind or Color Brave: Mellody Hobson | Embrace Ambition Summit   Connect with Mellody Hobson:    LinkedIn: Mellody Hobson    Instagram: mellodyhobson   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate  

Dr. Wayne Dyer shares an invaluable lesson about healing our past.    Source: Wayne Dyer Tells Alan Watts Story - Your Life is Like A Boat   Connect with Dr. Wayne W. Dyer:    Website: https://www.drwaynedyer.com   Book: Change Your Thoughts, Change Your Life   Previous Episodes:   524 | Dr. Wayne W. Dyer: "Be Truth."   474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System."   341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?"   290 | Dr. Wayne Dyer: "You Have The Power In Your Mind."   261 | Dr. Wayne Dyer: "When You Change The Way You Look At Things, The Things You Look At Change."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits.   Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change   Connect with Judson Brewer M.D.:    Website: Judson Brewer M.D. https://drjud.com    Instagram: dr.jud   YouTube: DrJud@DrJud   Book:    Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021)   The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024)     Previous Episodes:     077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Tony Robbins is back to share three life changing tips to breakthrough our limiting beliefs and take action.    Source: Tony Robbins Motivation 2023 - Change Your State, Change your Story   Connect with Tony Robbins:    Website: Tony Robbins   Instagram: tonyrobbins   YouTube: Tony Robbins @TonyRobbinsLive   Podcast: The Tony Robbins Podcast   Book: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love   Previous Episodes:   546 | Tony Robbins: "You CAN Change People Who Don't Want To Change."   388 | Tony Robbins: "Tear Up Your Rules. Make THIS Your number One Rule."   262 | Tony Robbins: "One Word, Progress!"   202 | Tony Robbins: "What Are The Things That Are Musts For You Versus Should's."   121 | Tony Robbins: "We All Have A Two Million Year Old Brain, And It's Not Designed To Make You Happy, It's Designed To Make You..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give

"Stop Worrying So Much About How You Look And What You Say And Start Practicing How You Be." #1 Bestselling author, International speaker, and spirit junkie Gabby Bernstein returns to the show to encourage us to be present and to live in flow.   Source: Manifest Miracles — Here’s How   Connect with Gabby Bernstein:    Website: https://gabbybernstein.com   Instagram: gabbybernstein   YouTube: Gabby Bernstein   Podcast: Dear Gabby   Books:   Most Recent: Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace   Most Popular: The Universe Has Your Back: Transform Fear to Faith    Previous Episodes:   549 | Gabby Bernstein: "We Are In The Lowest Vibration There Is."   450 | Gabby Bernstein: "Be The Light."   348 | Gabrielle Bernstein: "Intentions Create Your Reality"   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Tune in to today episode as author, speaker and entrepreneur Brian Tracy shares the his Worry Buster framework by sharing the three most important ways to eliminate worry and fear.    Source: Brian tracy full seminar   Connect with Brian Tracy:    Website: https://www.briantracy.com   Instagram: thebriantracy   YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial   Book: Unstoppable: Motivation Secrets You Need to Develop Courage, Confidence and A Positive Mental Attitude   Previous Episodes:   455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be."   342 | Brian Tracy: "Ten Goals."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Professional troublemaker, speaker, blogger and author Luvvie Ajayi Jones is BACK to explain the three kinds of people In our world and encourage us to be one that speaks up for whats right.     Source: How to be a Professional Troublemaker and Ally with Luvvie Ajayi Jones | Embrace Ambition Summit   Connect with Luvvie Ajayi Jones:    Website: https://luvvie.org   Instagram: luvvie    Book: Professional Troublemaker: The Fear-Fighter Manual   Previous Episodes:   255 | Luvvie Ajayi Jones: "Tell The Truth, The Really Hard Truth."   117| Luvvie Ajayi Jones: "We've Got To Get Comfortable With..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

90% of hospital visits are stress-related. Our newest featured speaker, author and stress survivor Dr. Romie Mushtaq debuts on the show to share the one thing that saved her.    Source: Mindful Leadership: Navigating Chaos to Calm Dr. Romie Speaker MDRT Top of the Table 2017   Connect with Dr. Romie Mushtaq:    Website: Dr. Romie https://drromie.com    Instagram: drromie   YouTube: DR. ROMIE  @DRROMIEMUSHTAQ   Book: The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Our featured speaker, philosopher, former tenured college professor, and author of thirty-plus books is here to explain how to achieve big goals.    Source: Tom Morris on True Success   Connect with Tom Morris:    Website: https://www.tomvmorris.com   Instagram: tomvmorris   Book: Plato's Lemonade Stand: Stirring Change into Something Great   Previous Episodes:   343 | Tom Morris: "Live A Series Of Adventures."   220 | Tom Morris: "Everyone Seeks Happiness."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate