The 7-day Health Challenge Podcast

Author, speaker, and Founder of Mindvalley is here to share what holds us back from living the life we dream. Source: Guided Exercise to Remove Common Mental Blocks to Success | VishenConnect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishenYouTube: MindvalleyBook: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a DayPrevious Episodes:625 | Vishen Lakhiani: "All The Rules Of The World Are Made Up."500 | Vishen Lakhiani: "We All Are Hypnotized."327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us.Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

New York Times bestselling author, professor, and Physiologist Dr. Marisa Franco makes her first appearance on the show to teach us what holds us back from making new friends. Source: 4 Minutes to Better FriendshipsConnect with Dr. Marisa Franco: Website: https://drmarisagfranco.com Instagram: drmarisagfrancoBook: Platonic: How the Science of Attachment Can Help You Make—and Keep—FriendsPrevious Episodes:Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

The president and co-CEO of Ariel Investments and the chairwoman of Starbucks returned to the show to encourage us to stand up for what we believe in. Source: Leadership & Workplace Diversity | Mellody Hobson | Talks at GoogleConnect with Mellody Hobson: LinkedIn: Mellody Hobson Instagram: mellodyhobsonPrevious Episodes:639 | Mellody Hobson: "Feel Comfortable With Being Uncomfortable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Entrepreneur, Philanthropist, Real Estate Developer, Speaker, and Author Peter H Thomas brings his energy and enthusiasm to encourage us to say yes to our intuition. Source: Strength in Numbers Chariman, Peter H. Thomas, October 27, 2017Connect with Peter H. Thomas: Website: https://thomaspride.com Instagram: peterhthomas_Book: The Dream Factory: A Proven Formula to Turn Your Dreams Into Reality!Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

# 1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the importance of being one percent better by giving all that you can and just doing one more. Source: MAXOUT LIVE FULL EVENTConnect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacherYouTube: etthehiphoppreacherBook: You Owe You: Ignite Your Power, Your Purpose, and Your WhyPrevious Episodes:701 | Dr. Eric Thomas: "TV Programs."621 | Dr. Eric Thomas: "You're Focused On The Stuff That's Wrong."464 | Dr. Eric Thomas: "Stop Making Plates For People."406 | Dr. Eric Thomas: "Don't Complain, Don't Murmur, Don't Talk Negative."355 | Dr. Eric Thomas: "Sacrifice What You Are For What You Will Become."310 | Dr. Eric Thomas: "We'll Get Through This."187 | Dr. Eric Thomas: "You're Already Your Own Superhero."118 | Dr. Eric Thomas: "If You Have Five Friends And You Had To Get Rid Of One Of Them, You Already Know Wh

Amazon founder and billionaire Jeff Bezos joins the show to share some of his tips on how to enjoy our lives more. Source: Jeff Bezos Advice For young EntrepreneursConnect with Jeff Bezos: Instagram: jeffbezosHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Today, author and speaker Dr. George C. Fraser joins the show to instantly share one thing we can do to win someone over.Source: LC17 | Dr. George C. Fraser | First Financial SecurityConnect with Dr. George C. Fraser: LinkedIn: Dr. George C. Fraser Book: Click: Ten Truths for Building Extraordinary Relationships Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

CEO and founding partner of Acquisition.com, Leila Hormozi, is back to explain how she overcame dealing with social media trolls and critics. Source: Opening up about my hardest momentsConnect with Leila Hormozi: Website: https://www.acquisition.com Instagram: leilahormoziYouTube: Leila Hormozi @leilahormoziPrevious Episodes:668 | Leila Hormozi: "Change It."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Serial Entrepreneur, Founder, CEO, TV personality, Sunday Times bestselling author, and top 10 global podcaster Steven Bartlett joins the show to share the key to happiness. Source: An Audience With…Steven BartlettConnect with Steve Bartlett: Website: https://stevenbartlett.com Instagram: stevenYouTube: The Diary Of A CEOBook: The Diary of a CEO: The 33 Laws of Business and LifeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

"Stay busy."Mr. Motivator himself is back to encourage us to be resilient. Source: Les Brown Getting UnstuckConnect with Les Brown: Website: https://lesbrown.comInstagram: thelesbrownBook: You've Got To Be HUNGRY: The GREATNESS Within to WinPrevious Episodes:466 | Les Brown: "Rough Times Are Going To Come, But They Have Not Come To Stay."385 | Les Brown: "There's A Difference Between Failing And Being A Failure."328 | Les Brown: "It Will Never Be Ideal."280 | Les Brown: "Start Working On It."250 | Les Brown: "If Life Knocks You Down Try And Land On Your Back."218 | Les Brown: "Ask For Help, And Don't Stop Until You Get It."193 | Les Brown: "Let People Go."181 | Les Brown: "The Universe Will Give You Immediate Feedback."150 | Les Brown: "It's Time To Move On."126 | Les Brown: "Focus On The Benefits, Not On The....."095 | Les Brown: "5 Reasons Why You Won't Fail."079 | Les Brown: "We're No

Author, speaker, and podcast host Simon Sinek is back to share the 5 life lessons to live by.Source: 5 Rules to Follow as You Find Your Spark by Simon SinekConnect with Simon Sinek: Website: https://simonsinek.comInstagram: simonsinekYouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to Take ActionPodcast: A Bit of OptimismPrevious Episodes:359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."260 | Simon Sinek: "Everything Is Instant."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Multiple award-winning author, podcast host, and speaker Neil Pasricha debuts to encourage us to stop comparing ourselves to others, and he's also going to share three questions we should answer first thing in the morning. Source: You Are Awesome: Neil PasrichaConnect with Neil Pasricha: Website: https://www.neil.blog Instagram: neilpasrichaYouTube: Neil Pasricha @NeilPasricha1Book: You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional LifePodcast: 3 Books with Neil Pasricha Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Clinical psychologist, speaker, and author Dr. Jordan Peterson returns to the show to help us achieve our future goals by doing one simple exercise. Source: Write Your Own Destiny | Jordan B PetersonConnect with Dr. Jordan B. Peterson: Website: https://www.jordanbpeterson.comInstagram: jordan.b.petersonYouTube: Jordan B PetersonBook: Beyond Order: 12 More Rules for Life Online Course: Self-AuthoringPrevious Episodes:312 | Jordan B. Peterson: "It's Not Safe To Speak, And It Never Will Be."553 | Dr. Jordan Peterson: "Misery Is The Default Human Condition...In The Absence Of Sustaining Meaning."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

New York Times Bestselling author, speaker, CEO, and Founder of Fascinate Sally Hogshead makes her first appearance on the show to teach us an example of what we need to be successful. Source: Sally Hogshead - Do you like the taste of Jägermeister?Connect with Sally Hogshead: Website: Sally Hogshead https://sallyhogshead.com Instagram: sallyhogsheadYouTube: Sally Hogshead @SallyHogsheadBook: How the World Sees You: Discover Your Highest Value Through the Science of FascinationHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Author, keynote speaker, and Fear-facer Michelle Poler is back to teach us how to quell our fears by answering just one simple question. Source: What's the Best that Can Happen? | Michelle PolerConnect with Michelle Poler: Website: https://www.michellepoler.comInstagram: hellofearsBook: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to BePrevious Episodes:475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your LifeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Author, speaker, and psychologist Robert Cialdini will make his first appearance on the show to discuss the science of persuasion.Source: BX2015: Words that matterConnect with Robert Cialdini: Website: https://cialdini.com Book: Influence, New and Expanded: The Psychology of PersuasionHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share what it means to come home. Source: Iyanla Vanzant - An Intimate Conversation With Iyanla Vanzant - AOHC 2017Connect with Iyanla Vanzant: Website: https://iyanla.comInstagram: iyanlavanzantYouTube: Iyanla Vanzant  Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Previous Episodes:568 | Iyanla Vanzant: "Keep It Simple."458 | Iyanla Vanzant: "We Are Not Living The Truth."362 | Iyanla Vanzant: "FOR-GIVE-NESS."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Speaker, author, and professor Fred Luskin, Ph. D., returns to this show to explain why it's essential to forgive. Source: How to Make Peace With Your LifeConnect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes:599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."428 | Fred Luskin, Ph.D.: "They're Both Inadequate."254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The WordHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Motivational speaker Micheal Wickett returns to the show to encourage us to do this one thing when faced with adversity. Source: The Power of Perseverance Connect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes:516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate