The 7-day Health Challenge Podcast

Sonia Choquette is an intuitive guide, spiritual teacher, speaker, and author. She is back to encourage us to let go of our self-centered ego and tap into our innate intuitive nature. Source: How to Use Intuition for Better Decision-Making & Fulfilling LifeConnect with Sonia Choquette: Website: https://soniachoquette.net Instagram: soniachoquette Podcast: It's All RelatedBook: Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive IntelligencePrevious Episodes:705 | Sonia Choquette: "Feel It."630 | Sonia Choquette: "Trust Your Vibes."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Pulitzer Prize-winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better, Charles Duhigg, returns to the show to teach us a few ways to be super communicators.Connect with Charles Duhigg: Website: https://www.charlesduhigg.com Instagram: charlesduhigg Facebook: Charles DuhiggBook:Supercommunicators: How to Unlock the Secret Language of ConnectionSource:  Supercommunicators: Unlocking the Language of Connection | SXSW 2024Previous Episodes:590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Multiple-time New York Times Bestselling author and expert in trauma, addiction, and childhood development. Gabor Maté returns to the show to explain how to overcome addiction. Connect with Gabor Maté M.D.: Website: Gabor Maté, M.D. https://drgabormate.com Instagram: gabormatemdYouTube: Dr Gabor MatéBook: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Source: What No One is Telling You About Trauma and Addiction | Gabor Mate & Joe PolishPrevious Episodes:623 | Gabor Maté, M.D.: "Lack Of Connection Leads To Increased Stress."404 | Gabor Maté M.D.: "Is Not What Happens To You, It's What Happens Inside You."284 | Gabor Maté M.D.: "You're Always Saying Yes."188 | Gabor Maté M.D.: "The Mind And Body Can't Be Separated."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Actress, comedian, writer, and activist Fran Drescher makes her first appearance on the show to talk about how a cancer diagnosis transformed her life and what she's done because of it.Source: Fran Drescher: Pain into PurposeConnect with Fran Drescher: Instagram: officialfrandrescherFacebook: Fran DrescherBook: Cancer SchmancerHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Tony Robbins is back to illustrate the importance of story.Source: Tony Robbins Motivation 2023 - Change Your State, Change your StoryConnect with Tony Robbins: Website: Tony RobbinsInstagram: tonyrobbinsYouTube: Tony Robbins @TonyRobbinsLivePodcast: The Tony Robbins PodcastBook: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You LovePrevious Episodes:691 | Tony Robbins:"What's Going To Fulfill You?"636 | Tony Robbins: "Give Up The Story."546 | Tony Robbins: "You CAN Change People Who Don't Want To Change."388 | Tony Robbins: "Tear Up Your Rules. Make THIS Your number One Rule."262 | Tony Robbins: "One Word, Progress!"202 | Tony Robbins: "What Are The Things That Are Musts For You Versus Should's."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

NYT bestselling author, speaker, and pastor John Maxwell returns to the show to talk about the law of intentionality.Source: John C Maxwell - The Law of IntentionalityConnect with John C. Maxwell: Website: https://johnmaxwellteam.comInstagram: johnmaxwellteamYouTube: Maxwell LeadershipBook: The 15 Invaluable Laws of Growth: Live Them and Reach Your PotentialPodcast: Maxwell Leadership PodcastPrevious Episodes:728 | John C. Maxwell: "We Underestimate What We Can Do."465 | John Maxwell: "Pay Now, Play Later."295 | John C. Maxwell: "You Got To Ask."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

The Pitbull of personal development and multiple New York Times And Wall Street Journal bestselling author Larry Winget is back on the show to explain why some people aren't successful. Source: Success Is Your Own Damn FaultConnect with Larry Winget: Website: Larry Winget FaceBook: Larry Winget Fan PageYouTube: Larry Winget @thelarrywingetBook: What's Wrong with Damn Near Everything!: How the Collapse of Core Values Is Destroying Us and How to Fix It Previous Episodes:696 | Larry Winget: "The World Is Full Of The Wills And Will Nots."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: DonateHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jim Rohn is back to share the four major lessons of life. Source: Jim Rohn The Mindset And Attitude Of Thinking Wealthy  Connect with Jim Rohn: Website: https://www.jimrohn.comPrevious Episodes:704 | Jim Rohn: "The Name Of The Game."652 | Jim Rohn: "Work Harder On Yourself Than You Do On Your Job."543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder."485 | Jim Rohn: "Serve."363 | Jim Rohn: "What Should You Do?"291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited."186 | Jim Rohn: "Discipline Your Disappointment."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Organizational psychologist and author of several self-improvement books returns to the show to help understand how our identify is formed and what we can change it so that we have a better identity for our future. Source: If You Want To Achieve Anything You Want, Use This Framework  Connect with Benjamin Hardy, Ph.D: Website: https://benjaminhardy.comInstagram: benjamin_hardy_phdYouTube: Benjamin Hardy, PhDBook: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing LessPrevious Episodes:565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."375 | Benjamin Hardy, Ph.D: "Our Ability To Achieve Huge Goals Is Situational."127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donat

Multiple NYT best selling author and top speaker, Brendon Burchard returns to urge to be assertive and he's going to share four reasons on how to do it. Source: Brendon Bruchard How to Be More Assertive Connect with Brendon Burchard: Website: https://brendon.comInstagram: brendonburchardYouTube: Brendon.comPodcast: MOTIVATION WITH BRENDON BURCHARDBook: High Performance Habits: How Extraordinary People Become That Way Previous Episodes:667 | Brendon Burchard:"Fail To Address It, It Gets Worse."611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel."391 | Brendon Burchard: "No One Knows You."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Multiple New York Times best-selling author, entrepreneur, speaker, and educator Dean Graziosi makes his first appearance on the show to share an exercise that will encourage us to crystalize our goals better. Source: Dean Graziosi LIVE at NAC Atlanta - 2019  Connect with Zig Ziglar: Website: https://www.deangraziosi.com Instagram: deangraziosiYouTube: Dean Graziosi @deangraziosiBook: Millionaire Success Habits: The Gateway to Wealth & Prosperity Podcast: THE DEAN GRAZIOSI SHOWHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Zig Ziglar is back to encourage us to be a good finder.Source: Zig Ziglar | How To Build Winning Relationship | زيج زيجلار | كيفية بناء علاقة رابحة | Great Speech  Connect with Zig Ziglar: Website: https://www.ziglar.comInstagram: thezigziglarYouTube: Ziglar Inc. Ziglar Inc. @ZiglarLifeBook: 10 Leadership Virtues for Disruptive Times: Coaching Your Team Through Immense Change and ChallengePrevious Episodes:596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."443 | Zig Ziglar: "Whose Cat Have You Been Kicking."331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything." (Most Popular)289 | Zig Ziglar: "You're Not Gonna Change Anybody Else."196 | Zig Ziglar: "Work At Changing The Picture."Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Billionaire private equity CEO, Chairman, and Founder Robert F. Smith is back to share the three rules that have made him one of the richest people in the world. Source: Robert F Smith at Youth Symposium 2016 HDConnect with Robert F. Smith: Website: https://robertsmith.comInstagram: robertfredericksmithYouTube: Robert F. Smith @RobertFSmithOfficialPrevious Episodes: 712 | Robert F. Smith: "The Most Important Habit."572 | Robert F. Smith: "If You Can't Solve Easy Problems Now, You Will Not Be Able To Solve Difficult Problems Later."Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Health Coach and wellness expert Kamilah Stevenson debuts on the show to share the honest truth about what health and wellness really mean. Source: Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek  Connect with Kamilah Stevenson: Website: https://www.kamilahstevenson.com Instagram: kamilahstevensonFacebook: Healthy And Better  Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Actress and author Yvonne Orji joins us on the show for her first appearance to give an honest and lighthearted explanation of Fear and regret.Source: Yvonne Orji | The 2020 MAKERS Conference Connect with Yvonne Orji: Website: https://www.yvonneorji.com Instagram: yvonneorjiYouTube: Yvonne Orji @YveeOBook: Bamboozled By Jesus: How God Tricked Me into the Life of My DreamsHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Entrepreneur, bestselling author, highly sought-after consultant, and public speaker Andy Frisella will debut on the show to encourage us to embody the traits of an Ax. Source: MAXOUT LIVE FULL EVENTConnect with Andy Frisella: Website: https://andyfrisella.com Instagram: andyfrisellaYouTube: Andy Frisella @AndyFrisellaBook: THE BOOK ON MENTAL TOUGHNESSPodcast: REAL AF with Andy FrisellaHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Relationship expert, Stephan Labossiere (aka Stephen Speaks) makes his debut on the show to share the first thing that MUST be done to have a successful relationship. Source: ❤️ Find The One By Creating Healthy Relationships ❤️Connect with Stephan Labossiere (aka Stephan Speaks): Website: https://www.stephanspeaks.comInstagram: stephanspeaks YouTube: Stephan Speaks (https://www.youtube.com/user/RelationshipExpert1)Book: Finding Love After Heartbreak: Volume IPrevious Episodes:206 | Stephen Speaks: "Stop Yourself From Being Hurt."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion, Shauna Shapiro, Ph.D., returns to the show to teach us the three most important elements of mindfulness.Source: Shauna Shapiro: How Mindfulness Cultivates CompassionConnect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.comInstagram: drshaunashapiroBook: Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and JoyPrevious Episodes:297 | Dr. Shauna Shapiro: "Change Your Happiness Level."234 | Shauna Shapiro: "What You Practice Grows Stronger." Nov 26, 2021Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Super successful copywriter, author and marketing expert Dan Kennedy joins the show to share the secret to being successful. Source: Dan Kennedy - Time Management & Successful EnvironmentsConnect with Dan Kennedy: Website: https://magneticmarketing.com Instagram: magneticmarketingofficialBook: Speak to Sell: Persuade, Influence, and Establish Authority & Promote Your Products, Services, Practice, Business, or CauseHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Darren Hardy returns to the show with some tips to build a transformational success system. Source: Darren Hardy - The Secret (Hard Friggin' Work!)Connect with Darren Hardy: Website: https://darrenhardy.comInstagram: darrenjhardyBook: The Compound Effect: Jumpstart Your Income, Your Life, Your SuccessPrevious Episodes:532 | Darren Hardy: "95% Of Our Behavior Is Completely Unconscious."352 | Darren Hardy: "It All Comes Down To Choices."276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating