The 7-day Health Challenge Podcast

Steve Harvey is BACK on the show to encourage you to take a chance on yourself.    You can watch his talk here.   Connect with Steve Harvey:    Website: https://steveharvey.com   Instagram: iamsteveharveytv   YouTube: The Official Steve Harvey   Book:Jump: Take the Leap of Faith to Achieve Your Life of Abundance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Dr. Wayne Dyer returns to the show to reveal the most important decision you can make, to live a happier and more fulfilled life.    You can watch his talk here.   Connect with Dr. Wayne Dyer:    Website: https://www.drwaynedyer.com   Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Psychologist, Tasha Eurich, makes her debut on the show to talk about the good, bad, and ugly of self-awareness.   You can watch her talk here.   Connect with Tasha Eurich:    Website: https://tashaeurich.com   Instagram: tashaeurich   Book: Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

If you struggle with being committed to achieving your goals or getting rid of bad habits then listening to today's clip is a must because Benjamin Hardy Ph.D. shares his top 3 tips to get YOU unstuck.    You can watch his talk here.   Connect with Benjamin Hardy    Website: https://benjaminhardy.com   Instagram: benjamin_hardy_phd   YouTube: Benjamin Hardy, PhD   Book: Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Les Brown AKA Mr. Motivator is back on the show to talk about how to eliminate the obstacles that hold you back.   You can watch his talk here.   Connect with Les Brown:    Website: https://lesbrown.com   Instagram: thelesbrown   Book: You've Got To Be HUNGRY: The GREATNESS Within to Win   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Louise Hay is back on the Depression Detox Show to share her most effective ways to practice self-love.   You can watch her talk here.   Connect with Louise Hay:    Website: https://www.louisehay.com   Instagram: hayhouseinc   YouTube: Hay House   Book: Mirror Work: 21 Days to Heal Your Life   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Bishop T.D Jakes makes his debut on the show to talk about the importance of having unwavering commitment. You can watch his talk here. Connect with T.D. Jakes : Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes Book: When Women Pray: 10 Women of the Bible Who Changed the World through Prayer Follow The Show On Instagram @DepressionDetoxShow

Amanda Crowell makes her debut on the show to break down why we sometimes don't follow through with what we say we're going to do. You can watch her talk here. Connect with Amanda Crowell: Website: https://amandacrowell.com Instagram: aj_crowell Follow The Show On Instagram @DepressionDetoxShow

Dr. Srikumar Rao returns to the show to talk about how to plug into your innate happiness.   You can watch his talk here.   Connect with Dr. Srikumar Rao:    Website: https://theraoinstitute.com   Book: Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Tony Robbins returns to the show to talk about the number one thing to do in order to get out of your head.   You can watch his talk here.   Connect with Tony Robbins:    Website: https://www.tonyrobbins.com   Instagram: tonyrobbins   Book: Unshakeable: Your Financial Freedom Playbook   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

To some, the brain is the most critical organ in the body, and our featured speaker, psychiatrist, and teacher Daniel Amen M.D. wholeheartedly believes that is true. His motto is "When you change your brain, you change your life." So today, Dr. Amen is here to talk about all the things that make a bad brain and good brain. You can watch his talk here.   Connect with Dr. Daniel Amen:    Website: https://danielamenmd.com   Instagram: doc_amen    YouTube: AmenClinic   Book: Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Up   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

There are 3 crucial factors to becoming mentally strong, and our featured speaker and psychotherapist Amy Morin is here to break them down step-by-step. You can watch her talk here. Connect with Amy Morin: Website: https://amymorinlcsw.com Instagram: amymorinauthor Book: 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow 

The #1 motivational speaker, Dr. Eric Thomas, makes his debut on the show to talk about how to have an unbreakable relationship.    You can watch his talk here.   Connect with Dr. Eric Thomas :    Website: https://etinspires.com/home   Instagram: etthehiphoppreacher   YouTube: etthehiphoppreacher   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Luvvie Ajayi Jones makes her debut to urge you to ask these three questions when you feel the urge to do something that is hard.   You can watch her talk here.   Connect with Luvvie Ajayi Jones:    Websites:   https://awesomelyluvvie.com   https://luvvie.org   Instagram: luvvie   Book: Professional Troublemaker: The Fear-Fighter Manual   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Dr. Ivan Joseph makes his debut on the show to share three undeniable ways to build more self-confidence.   You can watch his talk here.   Connect with Dr.Ivan Joseph:    Website: https://drivanjoseph.com   Instagram: drivanjoseph   Book: You Got This: Mastering the Skill of Self-Confidence   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Best-Selling author and business professor, Dr. Dennis Kimbro makes his debut on the show to talk about the must-have traits to be successful.    You can watch his talk here.   Connect with Dr. Dennis Kimbro:    Website: http://www.denniskimbro.com   Instagram: drdenniskimbro   Book: The Wealth Choice: Success Secrets of Black Millionaires   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Dr. D. Ivan Young makes his debut on the show to talk about the law of attraction. You can watch his talk here. Connect with Dr. D. Ivan Young: Website: https://drdivanyoung.com Instagram: drdivanyoung YouTube: D. Ivan Young Follow The Show On Instagram @DepressionDetoxShow

You're afraid.    But, you're not alone.    Most of us are scared, too.    The biggest fear we have is the fear of being ourselves. Living a lie, only showing the sides of us people that people are willing to accept, suppressing our true authentic selves because of our fear of rejection.   To truly be YOU It takes courage, its takes strength, it takes love.    Listen to today's episode with writer, television host, director, producer, and transgender rights activist, Janet Mock as she reveals her transformational story of self-acceptance.    You can watch her talk here.   Connect with Janet Mock:    Website: https://janetmock.com   Instagram: janetmock   Twitter: Janet Mock   Book: Redefining Realness: My Path To Womanhood, Identity, Love & So Much More   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

What holds most people back.    FEAR.    But on the other side of that FEAR is total BLISS.    Check out today's episode with actor Will Smith as he explains his most recent experience with confronting fear.    You can watch his talk here.   Connect with Will Smith:    Instagram: willsmith   YouTube: Will Smith   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Leonardo Buscaglia makes his debut on the show to break us out of the pattern of feeling unworthy.   You can watch get his talk here.   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow