The 7-day Health Challenge Podcast

Award-winning children's author and illustrator decided to sell all her possessions to follow her dream. What's stopping you from doing the same?   Source: Is your stuff stopping you? | Elizabeth Dulemba | TEDxUniversityofEdinburgh   Connect with Elizabeth Dulemba:    Website: http://dulemba.com   Instagram: dulembadraws   Book: A Bird on Water Street     Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Nick Vujicic is a world-renowned speaker, author, and entrepreneur. He was born without any arms or legs and overcame many obstacles to become a true inspiration to us all.   Source: Overcoming hopelessness | Nick Vujicic | TEDxNoviSad   Connect with Nick Vujicic:    Website: https://nickvujicic.com   Instagram: nickvujicic   YouTube: Nick Vujicic Official Channel   Book: Life Without Limits: Inspiration for a Ridiculously Good Life   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Dr. Dennis Kimbro brings his energy and passion to inspire you to break through your limiting and self-defeating beliefs.   Source: DLWC Broadcast with Dennis Kimbro, PhD   Connect with Dr. Dennis Kimbro:    Website: https://denniskimbrospeaks.com   Instagram: drdenniskimbro   Book: The Wealth Choice: Success Secrets of Black Millionaires   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Dr. Joe Dispenza returns to teach us how to break the habit of being ourselves and become the person we dream of being.   Source: Unavailable    Connect with Dr. Joe Dispenza:    Website: https://drjoedispenza.com   Instagram: drjoedispenza   YouTube: drjoedispenza   Book: Becoming Supernatural: How Common People Are Doing the Uncommon   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Dr. John Demartini returns to the show to uncover the real reason why we don't change our unwanted habits and behaviors.    Source: Dr. John Demartini Lecture 5-2-13   Connect with Dr. John Demartini:    Website: https://drdemartini.com   Instagram: drjohndemartini   YouTube: The Demartini Institute   Book: Inspired Destiny: Living a Fulfilling and Purposeful Life   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

David Goggins is a retired Navy Seal, an ultra-marathon runner, ultra-distant cyclist, triathlete, author, and speaker. Today he debuts on the show to share his story of overcoming a horrific past to become a true inspiration to many.  Source: DAVID GOGGINS

The creator of the "Miracle Morning", Hal Elrod, makes his debut on the show to share two powerful ways to conquer any negative outcome.    Source: Hal Elrod's Keynote Speech (2020): "The Miracle Morning"   Connect with Hal Elrod:    Website: https://halelrod.com   Instagram: hal_elrod   Book: The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Dr. Libby Weaver debuts on the show to talk about overwhelming stress.   Source: Changing the way you think about Stress | Dr Libby Weaver | TEDxCurrumbin   Connect with Dr. Libby Weaver    Website: https://www.drlibby.com   Instagram: drlibby   YouTube: Dr Libby   Book: The Invisible Load , A Guide To Overcoming Stress & Overwhelm   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Tony Robbins returns to the show to reveal how to overcome any of life's circumstances.    Source: Tony Robbins - Change Negative Thoughts   Connect with Tony Robbins:    Website: https://www.tonyrobbins.com   Instagram: tonyrobbins   YouTube: Tony Robbins   Book: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Dr. Wayne Dyer is back to share an insightful message about the universe and our connection to it.   Today's Talk: THE FOREVER WISDOM OF DR. WAYNE DYER | March 2016 | PBS   Connect with Dr. Wayne Dyer:    Website: https://www.drwaynedyer.com   Book: The Power of Intention   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

NYT Bestselling author and speaker Simon Sinek debuts to teach us the ill effects of instant gratification and technology and their role on our happiness and well-being.   Source: Simon Sinek: Understanding The Game We're Playing   Connect with Simon Sinek:    Website: https://simonsinek.com   Instagram: simonsaysinspire   YouTube: Simon Sinek   Book: Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

What are three things that we should do every day to live a fulfilled life?    Coach Jimmy Valvano will share the answer to that and much more.    Source: Jim's 1993 ESPY Speech   Connect with Jimmy Valvano:    Website: https://www.v.org   Book: Valvano: They Gave Me a Lifetime Contract, and Then They Declared Me Dead   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness.   Source: HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor   Connect with Shawn Achor:    Website: https://www.shawnachor.com   Instagram: shawnachor   Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

World-renowned relationship therapist, speaker, and New York Times bestselling author Esther Perel returns to the show to share our current chaotic state of relationships and their impact on our lives.   Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist   Connect with Esther Perel:    Website: https://www.estherperel.com   Instagram: estherperelofficial   YouTube: Esther Perel   Book: Mating in Captivity: Unlocking Erotic Intelligence   Podcasts: Where Do We Begin How's Work   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Today is Martin Luther King Jr. Day. In honor of him and his contribution to equal and civil rights, we play one of his most iconic speeches.    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

Luvvie Ajayi Jones is back to challenge us to do the one most uncomfortable thing we can do.   Source: The Importance of Truth-Telling Now, Luvvie Ajayi   Connect with Luvvie Ajayi Jones:    Website: https://luvvie.org   Instagram: luvvie   Book: Professional Troublemaker: The Fear-Fighter Manual   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Fred Luskin, Ph.D. is Stanford University's director of Forgiveness Projects. He makes his first appearance on the show to discuss the gut-wrenching truth about forgiveness and rejection.   Source: Fred Luskin: Wanting "Yes" and Getting "No"   Connect with Fred Luskin:    Book: Forgive for Good   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

What if all the things that have happened to you are setting you up for something incredible?   Speaker, author, and life coach Simon T. Bailey debuts to share a powerful message of truth, rejection and following your heart.   Source: Simon Bailey This is what's holding you back from brilliance   Connect with Simon T. Bailey:    Website: http://www.simontbailey.com   Instagram: simontbailey   Twitter: @SimonTBailey   Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Stanford Professor and behavioral researcher BJ Fogg, Ph.D. shares why willpower and self-motivation is the least effective way to achieve your goals.    Source: Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont   Connect with BJ Fogg, PhD    Website: https://www.bjfogg.com   Instagram: bjfogg   Twitter: BJ Fogg   Book: Tiny Habits: The Small Changes That Change Everything   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Steve Harvey returns to the show to continue with this week's topic of being the best version of yourself for 2022. In this clip Steve shares two scriptures that will change your life.    Source: Are your prayers too small? Use these Scriptures   Connect with Steve Harvey:    Website: https://steveharvey.com   Instagram: iamsteveharveytv   YouTube: The Official Steve Harvey   Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.