The 7-day Health Challenge Podcast

Speaker, entrepreneur, and high-level executive coach Danette May makes her first appearance on the show to unveil the three things you need to find and live your purpose.    Source: 3 Things You Need To Do To Find Your Purpose | Danette May   Connect with Danette May:    Website: https://danettemay.com   Instagram: thedanettemay   YouTube: Danette May @danettemay   Book: Embrace Abundance: A Proven Path to Better Health, More Wealth, and Deeply Fulfilling Relationships   Podcast: MANIFESTIVAL PODCAST by Danette May   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Simon Sinek is back to discuss why we're so miserable at our jobs and to reveal what we need to do to change it.    Source: Simon Sinek: Love Your Work   Connect with Simon Sinek:    Website: https://simonsinek.com   Instagram: simonsinek   YouTube: Simon Sinek   Book: The Infinite Game   Podcast: A Bit of Optimism   Previous Episodes:   359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."   260 | Simon Sinek: "Everything Is Instant."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Words are unbelievably powerful.    Five-time NYT best-selling author and medical intuitive Caroline Myss returns to the show to discuss the power of words.    Source: Caroline Myss - The Power of Your Words   Connect with Caroline Myss:    Website: https://www.myss.com   Instagram: carolinemyss   YouTube: Caroline Myss   Book: Anatomy of the Spirit: The Seven Stages of Power and Healing   Previous Episodes:     209 | Caroline Myss: "Any Excuse You Have, I Promise You, Comes From A..." 143 | Caroline Myss: "What Are The Words You Say To Your..."   042 | Caroline Myss: "The Choices You Make Have Infinite Consequences."  Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Social platforms are changing our thoughts and behaviors. We are more apt to habitually check our phones instead of allowing our thoughts to flow naturally as they once did before the advent of big tech. This has many negative repercussions on our brain health and mental well-being. Our featured speaker, podcast host, and journalist discusses three investigations she ran with her podcast audience. The outcomes may make you want to change some of your current habits.      Source: Manoush Zomorodi – A New Story About Tech – YPO EDGE 2019   Connect with Manoush Zomorodi:    Website: http://www.manoushz.com   Instagram: manoushz   Podcast: https://zigzagpod.com   Book: Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Les Brown is back to share his early struggles in chasing his dream and to inspire you that you can achieve your dreams despite your past and present circumstances.    Source:  IT'S NOT OVER UNTIL YOU WIN - Georgia Dome (Les Brown's Greatest Hits)   Connect with Les Brown:    Website: https://lesbrown.com   Instagram: thelesbrown   Book: You've Got To Be HUNGRY: The GREATNESS Within to Win   Source: IT'S NOT OVER UNTIL YOU WIN - Georgia Dome (Les Brown's Greatest Hits)   Most Popular Episode:   004 | Les Brown: "Let It Go And Move So You Can Grow."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

"Everything Worth While Is Uphill, But The Problem Is We Have Downhill Habits." NYT bestselling author, speaker, and pastor John Maxwell return to the show to share the solution to becoming the best version of yourself.    Source:  DEVELOPING THE LEADER WITHIN YOU- JOHN MAXWELL   Connect with John C. Maxwell:    Website: https://johnmaxwellteam.com   Instagram: johnmaxwellteam   YouTube: Maxwell Leadership   Book: The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential   Podcast: Maxwell Leadership Podcast   Previous Episodes:   295 | John C. Maxwell: "You Got To Ask."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Are they givers or takers?     Dr. Eric Thomas returns to the show to have us take stock of the people in your life.    Source: To-Go Plate | Eric Thomas - Spiritual Development Series - Episode 1   Connect with Dr. Eric Thomas:    Website: https://www.etinspires.com   Instagram: etthehiphoppreacher   YouTube: etthehiphoppreacher   Book: You Owe You: Ignite Your Power, Your Purpose, and Your Why   Previous Episodes:   406 | Dr. Eric Thomas: "Don't Complain, Don't Murmur, Don't Talk Negative."   355 | Dr. Eric Thomas: "Sacrifice What You Are For What You Will Become."   310 | Dr. Eric Thomas: "We'll Get Through This."   187 | Dr. Eric Thomas: "You're Already Your Own Superhero."   118 | Dr. Eric Thomas: "If You Have Five Friends And You Had To Get Rid Of One Of Them, You Already Know Which One You're Getting Rid Of."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxSho

Giving yourself a negative label is only negative if you make it to be. NYT bestselling author, publisher speaker, and podcaster Anna David debuts to encourage you to turn your mess into your memoir.    Source: How to Wear Your Labels | Anna David   Connect with Anna David:    Website: https://annadavid.com   Instagram: annabdavid   YouTube:  Anna David @AnnaBDavid   Book: Party Girl   Podcast: On Good Author-ity Podcast   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

  Author, speaker, and CEO Kate Northrup debuts on the show to talk about self-care, spirituality, and finance.    Source: "It's Spiritual to be Rich" Kate Northrup at Wanderlust's Speakeasy   Connect with Kate Northrup:    Website: https://katenorthrup.com   Instagram: katenorthrup   Book: Money, A Love Story: Untangle Your Financial Woes and Create the Life You Really Want    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

You never know when this thing called life will be over. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett encourages us to live to the fullest with what we have left.    Source: Keller Williams Keynote Speech - Ed Mylett (FULL Recording) | Family Reunion 2023   Connect with Ed Mylett:    Website: https://www.edmylett.com   Instagram: edmylett   YouTube: Ed Mylett   Book: The Power of One More: The Ultimate Guide to Happiness and Success   Podcast: THE ED MYLETT SHOW   Previous Episodes:   349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Marie Forleo is back to share a childhood story that illustrates the importance of adaptivity and resilience to be successful.    Source: Why Is Everything Figureoutable | Marie Forleo   Connect with Marie Forleo:    Website: https://www.marieforleo.com   Instagram: MarieForleo   YouTube: Marie Forleo @ MarieForleo   Book: Everything Is Figureoutable   Previous Episodes:   048 | Marie Forleo: "Believe And Behave Like Everything Is Figureoutable."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Voted one of the Top 10 Most Influential Therapists of the past quarter century and was recently honored with the 2021 Lifetime Achievement Award by the Psychotherapy Networker. Marital and relationship expert Dr. Gottman returns to share the evidence-based way to resolve conflict.    Source: Making Marriage Work | Dr. John Gottman   Connect with Dr. John Gottman:    Website: https://www.gottman.com   Instagram: gottmaninstitute   YouTube: The Gottman Institute   Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy   Previous Episodes:   197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to talk about what holds us back from our vision.    Source: Iyanla Vanzant: Check Your Vision   Connect with Iyanla Vanzant:    Website: https://iyanla.com   Instagram: iyanlavanzant   YouTube: Iyanla Vanzant     Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff   Previous Episodes:   362 | Iyanla Vanzant: "FOR-GIVE-NESS."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Can the power of your mind control your ability to change your health outcomes?    The answer is "YES," according to today's featured speaker.    Harvard and Yale graduate Dr. Alia Crum is a professor of psychology at Stanford University. She debuts to share her groundbreaking research on our mind's impact on health and performance.   Source: GWS 2017: Understanding the Positive Implications of the Placebo Effect | Alia Crum   Connect with Dr. Alia Crum:    Website: Mind And Body Lab   Instagram: ajcj18   Huberman Lab Podcast w/Dr. Crum: Dr. Alia Crum: Science of Mindsets for Health & Performance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Bishop T.D. Jakes is back to discuss why so many people are unhappy and what to do to fix it.    Source: 212 Conference with T.D. Jakes Ministries starts now!   Connect with Bishop T.D. Jakes:    Website: https://www.tdjakes.org   Instagram: bishopjakes   YouTube: T.D. Jakes  T.D. Jakes @TDJakesOfficial   Books:   Most Popular: Don't Drop the Mic: The Power of Your Words Can Change the World   Upcoming: Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love (May 2023)   Previous Episodes:   346 | Bishop T.D. Jakes: "We're Busy."   231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb."   160 | Bishop T.D. Jakes: "If You Don't Wanna Make Waves, Be Mediocre."   124 | Bishop T.D. Jakes: "You Cannot Get Into a Relationship To Get, And Not..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support Th

Brian Tracy returns to the show to talk about the power of thinking.    Source: Genius Network Presents: Brian Tracy, How To Build A Great Business   Connect with Brian Tracy:    Website: https://www.briantracy.com   Instagram: thebriantracy   YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial   Book: Unstoppable: Motivation Secrets You Need to Develop Courage, Confidence and A Positive Mental Attitude   Previous Episodes:   342 | Brian Tracy: "Ten Goals."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Dr. Kristin Neff is back to remind us that creating a self-compassion practice is paramount for your health, happiness, and well-being.   Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18   Connect with Dr. Kristin Neff:    Website: https://self-compassion.org   Instagram: neffselfcompassion   Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive   Previous Episodes:   326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?   080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

I need one. You need one. Hell, we all need one!   It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner.    Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves.   She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide.    Source: Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder   Connect with Dr. Emily Anhalt:    Website: https://www.dremilyanhalt.com   Instagram: dremilyanhalt   Her Company: https://www.joincoa.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Steve Harvey returns to the show to discuss the truth about money.    Source: Wealth Amplifies | Motivational Talks With Steve Harvey   Connect with Steve Harvey:    Website: https://steveharvey.com   Instagram: iamsteveharveytv   YouTube: The Official Steve Harvey   Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches   Most Recent Episodes:   415 | Steve Harvey: "Inch By Inch Anything's A Synch." 409 | Steve Harvey: "Have It Written Down." 373 | Steve Harvey: "You Have Not Cause' You Ask Not." 313 | Steve Harvey: "If You're Going Through Hell, Why Stop There." 286 | Steve Harvey: "Stop Trying To Be Something You Ain't." 251 | Steve Harvey: "The How-To Is None Of Your Business."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Motivational speaker Inky Johnson returns to discuss how his life-changing injury improved his life.    Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022   Connect with Inky Johnson:    Website: https://www.inkyjohnson.com   Instagram: inkyjohnsonmotivate   YouTube: Inky Johnson Inky Johnson @InkyDJohnson   Book: Inky: An Amazing Story of Faith and Perserverance   Previous Episodes:   361 | Inky Johnson: "Don't Burn Out And Quit." 283 | Inky Johnson: "I Was Never Anything Special." 244 | Inky Johnson: "Every Storm Has An Expiration Date." 208 | Inky Johnson: "People Are So Arrogant." 148 | Inky Johnson: "True Courage Is The Ability To Embrace What We... 106 | Inky Johnson: "It's Never About What We Go Through, It's How We View What We Go Through." 043 | Inky Johnson: "Why Do You Live Life The Way That You Live It?" 014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And