The 7-day Health Challenge Podcast

New York Times bestselling author, sought-after inspirational speaker, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source:  What Are You Willing To Do To Achieve Your Dream? | Lisa NicholsConnect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs

Dr. Srikumar Rao is BACK to talk about that it takes to live a life of meaning and fulfillment. Source:  The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.comBook: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and LifePrevious Episodes:725 | Dr. Srikumar Rao: "Tub Of Ice Cream."660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest."300 | Dr. Srikumar Rao: "Is The Universe Friendly?"180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@d

Actress Goldie Hawn debuts to advocate for parents who want to help their children learn better and live happier lives.Source:  Why Mindfulness and Social Emotional Learning Matters Now More Than Ever | Goldie HawnConnect with Goldie Hawn: Instagram: goldiehawnBook: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. Source: THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019Connect with Elissa Epel: Website: https://www.elissaepel.com Instagram: elissa.epelYouTube: AME Center UCSFBooks: The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) (Most Recent)The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Do

Super successful entrepreneur, author, and part-owner of an NBA Basketball team starts the week discussing the power of creativity and grit. Source: Keynote Speaker: Jesse Itzler • Presented by SpeakInc • What It's Like to Train with a Navy SealConnect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.comInstagram: jesseitzlerYoutube: Jesse Itzler Jesse Itzler @jesseitzler4 Tiktok: jesseitzlerLinkedIn: Jesse ItzlerFaceBook: Jesse ItzlerNewsletter: Free SwimBooks: Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Previous Episodes: 666 | Jesse Itzler: "Mindset."536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable."

Dr. Wayne Dyer is urging us stop being closed minded. Source: It's Never Crowded Along the Extra Mile 10 Secrets for Success and Inner PeaceConnect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.comBook: Change Your Thoughts, Change Your LifePrevious Episodes:700 | Dr. Wayne W. Dyer: "Chop Wood, Carry Water."638 | Dr. Wayne Dyer: "You Can't Be Unbitten."524 | Dr. Wayne W. Dyer: "Be Truth."474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System."341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?"290 | Dr. Wayne Dyer: "You Have The Power In Your Mind."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

NYT bestselling author, renown speaker, College professor Brene Brown returns to the show to discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brow

Tibetan Buddhist Pema Chödrön debuts to discuss some ways to create more happiness in our lives. Source: True HappinessTibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/Instagram: anipemachodronYouTube: Pema Chodron FoundationBook: When Things Fall Apart: Heart Advice for Difficult TimesSource: True HappinessPrevious Episodes:654 | Pema Chödrön: "Stay Present With Something That Is Painful."558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"272 | Pema Chödrön: "What Are You Afraid Of?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

A Pioneer of personal development, multiple NYT bestselling author and founder of Chicken Soup For The Soul publishing company Jack Canfield give several essential tips to build self esteem. Source: The Ultimate Jack Canfield Library: Create the Life You DesireConnect with Jack Canfield: Website: https://jackcanfield.comInstagram: jackcanfield_officialYouTube: Jack CanfieldBook: The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to BeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Contact me: mj@depressiondetoxshow.com

Motivational speaker Micheal Wickett returns to the show to discuss some tips with us about reprogramming our subconscious mind. Source: Personal Power Living a Life of Confidence, Determination and InfluenceConnect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes:771 | Michael Wickett: "Find Something Positive."516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Health Journalist, speaker, and author Shannon Harvey debuts on the show to share an important life lesson she learned from her son Theodore. Source: LESSONS IN MINDFULNESS with Shannon Harvey at Happiness & Its Causes 2017Connect with Shannon Harvey: Website: https://www.shannonharvey.com Book: The Whole Health Life: How You Can Learn to Get Healthy, Find Balance and Live Better in The Crazy-Busy Modern World Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

International speaker, author, and leader Carla Harris returns to share her three pearls to maximize your success. Source: Carla Harris | The 2016 MAKERS ConferenceConnect with Carla Harris: Website: https://carlaspearls.comInstagram: carlaannharrisBook: Strategize to Win: The New Way to Start Out, Step Up, or Start Over in Your CareerPrevious Episodes:687 | Carla Harris: "'No' Is A Complete Sentence."214 | Carla Harris: "If You Don't Pass The Test, You Will Repeat The Class."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Former NFL player, Star actor, and author Terry Crews joins our show for the first time to discuss the true nature of toxic masculinity. Source: Terry Crews | The 2019 MAKERS ConferenceConnect with Terry Crews: Website: https://terrycrews.com Instagram: terrycrewsBook: Tough: My Journey to True Power Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Holistic Health Practitioner, Author, Inventor and founder of the Chek Institute, Paul Chek debuts to talk about the last four doctors you'll ever need in life. Source: Paul Chek - Find Balance With Your Four Doctors And Live The Path In The MiddleConnect with Paul Chek: Website: https://paulchek.com Instagram: paul.chekYouTube: Paul Chek @PaulChekLiveBook: How to Eat, Move and Be Healthy! Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Reverend Ike returns to the show to encourage us to believe in the innate power within us. Source: The Power of Belief (Starts with YOU!) - Law of AttractionConnect with Reverend Ike: Website: http://www.scienceoflivingonline.comInstagram: revikelegacyYouTube: Rev. Ike LegacyBook: Reverend Ike: An Extraordinary Life of Influence Hardcover – December 19, 2023Previous Episodes:626 | Reverend Ike: "Decision Is The Starting Point Of Getting What You Want."222 | Reverend Ike: "Whatever Idea You Make Clear In Your Mind Must Happen In Your Experience."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Blogger, Speaker, and Founder of Zen Habits makes his debut to share six reasons why we SHOULD embrace uncertainty and discomfort. Source: The Unexpected Rewards of Uncertainty & Discomfort | Leo BabautaConnect with Leo Babuata: Website: https://zenhabits.net Instagram: officialzenhabitsYouTube: Zen Habits @zenhabitsofficialBook: Zen Habits Podcast Leo BabautaHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Entrepreneur, blogger, podcaster, author and speaker Nicole Walters joins the show to discuss some practical advice if you want to start or grow your business. Source: Why Excuses Are the #1 Thing Keeping You From Your Goals - Nicole Walters at Craft & Commerce 2017Connect with Nicole Walters: Website: https://nicolewalters.com Instagram: nicolewaltersPodcast: THE Nicole Walters PodcastBook: Nothing Is Missing: A Memoir of Living Boldly Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

In today's talk Medical intuitive and NYT Best-selling author Caroline Myss as she shares a great metaphor about rescuing others from addiction. Source: Caroline Myss - Archetypes: Who are you?Connect with Caroline Myss: Website:Caroline Myss https://www.myss.comInstagram: carolinemyssBook: Archetypes: Who Are You? Previous Episodes:713 | Caroline Myss: "You Can't Get Off Your Track."539 | Caroline Myss: "You Don't Trust Them."468 | Caroline Myss: "One Word."209 | Caroline Myss: "Any Excuse You Have, I Promise You, Comes From A..."143 | Caroline Myss: "What Are The Words You Say To Your..."042 | Caroline Myss: "The Choices You Make Have Infinite Consequences." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Human Behavior Expert, Polymath and Internationally Published Author, Dr. John Demartini is back on to talk about why so many of us are living paycheck to paycheck and what we can do to create long term sustainable wealth. Source: Wealth Creation - Dr. DemartiniConnect with Dr. John Demartini: Website: Dr. John DemartiniInstagram: drjohndemartiniYouTube: The Demartini InstituteBook: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived LifePrevious Episodes:722 | Dr. John Demartini: "As You Earn Money, Your Motivation To Earn Money Goes Down."609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.”369 | Dr. John Demartini: "Do Something Extraordinary."266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You."045 | Dr. John Demartini: "You Have Chaos In Th

Tom Bilyeu returns to the show to help us identify how to find our passion, how to develop it as well as teach us a great way to develop grit. Source: The ULTIMATE ADVICE For Every Young Person! (HOW TO SUCCEED IN LIFE) | Tom BilyeuConnect with Tom Bilyeu: Website: https://impacttheory.comInstagram: tombilyeuYouTube: Tom Bilyeu Previous Episodes:711 | Tom Bilyeu: "Service."581 | Tom Bilyeu: "Not Money, It's Not Fame, It's Not Other Peoples Adoration, It Is Quite Simply..."411 | Tom Bilyeu: "The Only Thing That Is Holding You Back Is..."325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent."247 | Tom Bilyeu: "Your Beliefs Are Decisions."325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent."411 | Tom Bilyeu: "The Only Thing That Is Holding You Back Is..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me