The 7-day Health Challenge Podcast

Jim Cathcart debuts on the show to change your life by asking one question.    Watch his talk here.   Connect with Jim Cathcart    Website: http://cathcart.com   Instagram: jimcathcart   Book: Intelligent Curiosity : The Art of Finding More   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Caroline Myss makes her return to the show to explain why healing is so challenging.   Watch her talk here.   Connect with Caroline Myss:    Website: https://www.myss.com   Instagram: carolinemyss   YouTube: Caroline Myss   Book: Anatomy of the Spirit: The Seven Stages of Power and Healing   Audio Program: The Caroline Myss Audio Collection   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

There's always a silver lining to every story. Inky Johnson is back on the show to motivate, encourage and inspire you to never stop.   Watch his talk here.   Connect with Inky Johnson:    Website: http://www.inkyjohnson.com   Instagram: inkyjohnsonmotivate   YouTube: Inky Johnson   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Internationally acclaimed therapist, best-selling author, and the creator of Rapid Transformational Therapy, Marisa Peer returns to the show to share the secret that has helped her become one of the most sought out therapists globally.   You can watch her talk here.    Connect with Marisa Peer:    Website: https://marisapeer.com   Instagram: marisapeertherapy   YouTube: Marisa Peer   Book: I Am Enough: Mark Your Mirror And Change Your Life   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Relationship expert, Stephen Speaks (Stephan Labossiere) makes his debut on the show to share the first thing that you MUST do to have a successful relationship.    You can watch his talk here.   Connect with Stephan Labossiere (aka Stephan Speaks):    Website: https://www.stephanspeaks.com   Instagram: stephanspeaks   YouTube: Stephan Speaks (https://www.youtube.com/user/RelationshipExpert1)   Book: Finding Love After Heartbreak: Volume I   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Leonardo Buscaglia makes his way back on the show full of passion and excitement as he talks about taking huge risks.    Watch his talk here.   Connect with Leo Buscaglia:    Connect with Leonardo Buscaglia:    Website: https://leobuscaglia.org   Audio Program: The Ultimate Leo Buscaglia Library   Book: Born for Love: Reflections on Loving   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Robin Sharma makes his return on the show to share the powerful lesson we can all learn from sharing the story of Oseola McCarthy.   Watch his talk here.   Connect with Robin Sharma:    Website: https://www.robinsharma.com   Instagram: robinsharma (https://www.instagram.com/robinsharma/)   YouTube: Robin Sharma (https://www.youtube.com/user/sharmaleadership)   Book: The 5 AM Club: Own Your Morning. Elevate Your Life    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Do you practice emotional hygiene?    Do you even know how to?    No worries because we have one of the top psychologists, Guy Winch, returning to the show to teach us what emotional hygiene is and how to practice it so you can thrive.   You can watch his talk here.   Connect with Guy Winch:    Website: https://www.guywinch.com   Instagram: guywinch ( https://www.instagram.com/guywinch/?hl=en )   Book: Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Tony Robbins is back on the show to share his wisdom to living a happy and extraordinary life.   Watch his talk here.   Connect with Tony Robbins:    Website: https://www.tonyrobbins.com   Instagram: tonyrobbins   Book: Unshakeable: Your Financial Freedom Playbook   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Best-selling author, brand strategist, international speaker, and named “100 Most Influential People in Health and Fitness”, Jennifer Cohen makes her debut on the show to share the secret to greeting anything you want in life.   You can watch her talk here.   Connect with Jennifer Cohen:    Website: https://jennifercohen.com   Instagram: therealjencohen   Podcast: https://habitshustle.com   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

The late Sean Stephenson makes his first appearance on the show to share his most important lessons about the mind.   Watch his talk here.   Connect with Sean Stephenson:    Website: https://seanstephenson.com   Instagram: 3footgiant   Book: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

One of the greatest professional tennis players of all time, Serena Williams, makes her debut on the show to share her number one tip to make any dream become a reality.   Watch her talk here.   Connect with Serena Williams:    Website: https://www.serenawilliams.com   Instagram: serenawilliams   Twitter: @serenawilliams   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

To make a change in your life doesn't need to be radical. The complete opposite is true, and we have one of the leading experts to talk about how to change any part of your life to be better.   Watch his talk here.   Full talk here.   Connect with James Clear:    Website: https://jamesclear.com   Instagram: http://jamesclear    Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

World-Renowned, Couples therapist Dr. John Gottman makes his debut on the show to share the top four predictors of breakup and divorce.   You can watch his talk here.   Connect with Dr. John Gottman:    Website: https://www.gottman.com   Instagram: https://www.instagram.com/gottmaninstitute/   YouTube: The Gottman Institute   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

What picture do you have of yourself? Is it one of empowerment or one of self-defeat? The picture we have of ourselves plays a significant role in our actions and how we perceive the world.  Today we have Zig Ziglar back to share his knowledge on the topic.  You can watch his talk here.   Connect with Zig Ziglar:    Website: https://www.ziglar.com   Instagram: thezigziglar   YouTube: Ziglar Inc.   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

This Week Topic: Should you stay or leave your relationship.  Dr. Joe Dispenza returns to the show to share a story that encapsulates this statement, "It's not what you go through in life, it's how you view what you through."    Connect with Dr. Joe Dispenza:    Website: https://drjoedispenza.com   Instagram:  drjoedispenza   YouTube: drjoedispenza   Books: Becoming Supernatural: How Common People Are Doing the Uncommon Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

This Week Topic: Should you stay or leave your relationship. Our newest featured speaker and therapist is here to discuss her clinical experience on this week's topic and share the three things all couples need to avoid a breakup.    You can watch her talk here.   Connect with Lucy Beresford:    Website: https://www.lucyberesford.com   Instagram:  thelucyberesford1   Book: Happy Relationships at Home, Work, and Play   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

This week's topic will give you insight into whether or not we should end a relationship. To kick the week off, we have Les Brown returning to the show to share his perspective on the topic.  You can watch his talk here. Connect with Les Brown:    Website: https://lesbrown.com   Instagram: thelesbrown (https://www.instagram.com/thelesbrown/)   Book: You've Got To Be HUNGRY: The GREATNESS Within to Win   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow. 

Wayne Dyer makes his return to the show to wrap up this week's episodes and give us the last step to make the impossible possible and manifest our destiny.    You can watch his talk here.   Connect with Dr. Wayne Dyer:    Website: https://www.drwaynedyer.com   Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow

Sandy Gallagher makes her debut on the show to continue with our topic of the week with a story about how Bob Proctor convinced her to be illogical.    You can watch her talk here   Connect with Sandy Gallagher:    Website: https://www.proctorgallagherinstitute.com   Instagram: proctorgallagher   YouTube: Proctor Gallagher Institute   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.