The 7-day Health Challenge Podcast

Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly. Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 |