Get Fit With Jodelle

If I could put on my voicemail, stop the gluten and pUFAs, take magnesium, get out from behind your rectangle and get sunlight daily and call me if nothing changes I think I would be out of business ....because I believe so strongly in the power of magnesium and sunlight! So to that affect I had to bring on the "Magnesium Man" himself.... Morley Robbins! Morley is someone I consider a thought leader and expert on magnesium's role in the body, and also brilliantly is bringing the importance of minerals to the masses with specific emphasis on copper and iron metabolism, but even more, he like my myself is fixated on the “why” when dealing with my clients .... aka the root cause....that why I am so drawn to him. This will be one of those podcasts you will want to listen to again and again and refer back to so grab a notepad and get ready to learn from this highly educated man. Morley Robbins is the creator and founder of The Root Cause Protocol which you will find the looks to below, and his new book "C

If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency.... ....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this. Dr Scott Sure is joining me to talk methylene blue and something called hyperbaric oxygen therapy and stay tuned you guys because even if you don’t have this sort of therapy to go to like myself, I don’t live in an area where there is this sort of therapy available, we are going to be talking about ways to even replicate hyperbaric oxygen yourself at home! Dr Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Opti

If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency.... ....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this. Dr Scott Sure is joining me to talk methylene blue and something called hyperbaric oxygen therapy and stay tuned you guys because even if you don’t have this sort of therapy to go to like myself, I don’t live in an area where there is this sort of therapy available, we are going to be talking about ways to even replicate hyperbaric oxygen yourself at home! Dr Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Opti

I am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with him, and ask for questions, and the emails overwhelm my inbox, so we will get to as many of your questions as we can and what we don’t get to, will go into the que for the next one. So thank you so much for your questions and… As always, make sure and purchase his newsletter which is one of my most favorite things I look forward to reading each time they come out. You can purchase a hard copy or an emailed copy of his newsletter by emailing raypeatsnewletter@gmail.com and I”ll have that link in the show notes. Links and some time stamps: Fishy Business book: https://www.goodreads.com/book/show/55262508-fishy-business Ray’s article on Tissue Bound Estrogen: ht

Why do people struggle, often for their whole lives, to lose fat or stay skinny? It’s definitely not for lack of trying. I’m going to start of with a blog post excerpt of my next guest…..And as a teaser, this guest as been requested by some of my listeners….So here is his blog post which will kick off what we will be talking about today…. He Writes: "Calories are simply a measure of energy. So from this view, excess body fat, a storage form of energy, is a result of excess energy, or too many calories in and not enough calories out. It’s a simple problem with a simple solution: eat fewer calories and expend more calories, or eat less and exercise more!" And where has this left us? Constantly restricting ourselves, constantly forcing ourselves to exercise, and constantly not getting the results that we put so much effort towards. And worse, often we’re left with cravings, fatigue, and deteriorating health. It’s a simple, logical equation: if you have fewer calories in than calories out, you lose fat. So wh

Flo’s Daughter Etsy Store - my favorite natural skin care & my favorite Transdermal Magnesium : https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Other Show sponsors: Swanwick Sleep Blue-Light Blocking Glasses https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Looking to consult with me but not sure where to start? Email me at Getfitwithjodelle@gmail.com for more information.

Today we “Talk Story”….which in Hawaiian means we learn from others which helps us better ourselves. Today you may hear your own story and your own struggles within one of my special guests. Welcome to a very special episode with 5 of my clients who have quite some amazing stories to tell. Listen in for nuggets of healthy tips, suggestions, and recommendations which have worked for others and can work for you too. Welcome Mike, Sheri, Kim, Holly, and Elaine and thank you for sharing your incredible health journeys, and for being real and honest about how you are still and always will be on this journey of optimizing your health. One of my guests is also a fellow therapist and health coach, and here is her information if you would like to reach out to her: https://www.facebook.com/WholeHealthWithHol/ Show sponsors include:
 Flo’s Daughter Etsy Store - my favorite natural transdermal magnesium lotion handmade by my friend Rachael https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo

This epic episode I invite back Dr. John Lieurance, Chiropractic Neurologist and Best-selling Author, because there was such a slew of feedback that listeners loved you and your knowledge, Dr Lieurance so thank you for coming back on. So based on my recent banned podcast from YouTube, I suppose I should open this episode by saying, this podcast is for educational purposes only and should not be considered medical advice. The opinions on the episode today are my professional opinion, as well as Dr. Lieurance’s professional opinion, so please talk to your own personal practitioner before making any changes to your health. Last time we dove deep into melatonin and all the vast arrays of ways it assists the body in optimizing health as our most powerful antioxidant, and I encourage people to go back and listen to that one for those who haven’t …… https://youtu.be/yGYiks9uD_8 ...but also grab his book on Melatonin, Miracle Molecule here as well.... https://www.ultimatecellularreset.com/melatonin-miracle-mole

C60 show, Ken The Scientist is back for what the 3rd time! Yep, his name is Ken Swartz and he is the founder and Chief Science Officer of C60 Purple Power, and if you haven’t heard our previous podcasts about what c60 is and how it affects your health on so many different levels, then I’ll have the other shows to refer back to in our shows notes, but you will definitely want to get your thinking cap as you listen in to all the vast ways c60 could be a game changer for you. Full discloser I have been taking C60 Purple Power for over a year now in a variety of ways, and have never had a negative side effect, I have only had positive effects in fact, and because of that, I wanted to have Ken back on to do kind of a rapid fire podcast about all the ways that C60 can benefit you depending on what you are dealing with and what some health issues you might be experiencing. - Nerve issues - weight loss - thyroid issues - energy issues - why it's the best and easiest pre-workout - how awesome it is topically and

Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don’t have to do the grunt work and is joining me today to fill us in on all the latest, cutting edge things to boost your biology. So if you are eating good, taking care of your body by moving daily, and dialing in your circadian rhythm but are ready to see even more results, listen in because you are about to get a little smarter on all things health and biology right now. Time Stamps for this episode: 2:30 Lucas story of coming into health experiments 4:40 Why we love Matt Legge as one of the world’s greatest naturopaths 6:55 Why we are lazy when it comes to optimizing out health and why it’s not

Get your pen and paper ready to take notes and learn from one of the greats, Dr. Raymond Peat is back again answering your questions and mine today... His latest newsletter blew my hair back and so I had some questions related to cancer metabolism and his answers will astound you as always. TO GET HIS NEWSLETTER AND SUPPORT THIS AMAZING DOCTOR AND HIS WORK, PLEASE EMAIL RAYPEATSNEWSLETTER@GMAIL.COM. You can request an email copy or a hard copy mailed to you. I wanted to get this uploaded as quick as possible so I haven't made time stamps yet but I will if I get a chance. In the meantime, if you are interested in learning more about nutrition therapy consulting with me, or just have questions, please email me at getfitwithjodelle@gmail.com Thank you to our show sponsors, products I believe in! AnnMarieSkincare: https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Fullscript: http://us.fullscript.com/welcome/jfitzwater Egg Whites International Liquid Protein: https://shareasale.com/r.cfm?

It’s time to Get Fit with Jodelle, because we are talking stubborn fat loss and what to do about it, hormones, peptides, and my old school favorite from my bodybuilding days ECA stack…as well as some cutting edge therapies such as IV therapies and even a new drug you may want to look into, yes I said drug….. and as usual with regard to our health we are thinking outside the box, outside the mainstream thinking today. So if you are wanting answers to your exhaustive search of how to lose weight, keep it off, dial in your aesthetics, then look no further than today’s show. Yes, we will age, but thanks to modern science we can do it safely and with a little help from our friends, and I’m going to introduce you to some friends of mine who are helping many of my clients do just that…. John And Sharisse Tsikouris is the CEO of the highly successful Titan Medical Center located in Tampa, Florida. I love this center and wanted to have them on today because while I love to guide my clients in the realm of holistic

Conspiracies are only conspiracies when there is no scientific data to support the conspiracy. But when there is data, it’s now science and conspiracy... You’ll be on the edge of your seat for this one!  Dr Bill McGraw a prolific research scientist, and is a master of Rife technology treating and helping people with all kinds of chronic disease. He has written and published numerous books specifically on heavy metals and hundreds of articles on varied topics such as heavy metal, chemical detox, organic aquaculture, coral bleaching and GMOs. Current projects include applications of scalar technology, deep research into graphene oxide and detox which I am itching to chat with him about, ....Dr Bill teaches online classes on aquaculture and Rife technology and is available for online consultations. More information and contact details can be found on his website, www.newaquatechpanama.com. In this epic episode, we will discuss: - Why heavy metals are so prevalent and what to do about it. - Why we need to "LOOK

My favorite things I”m loving and using currently Boka toothpaste for toothpaste with Hydroxyapatite Boka.com C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% Ann Marie Gianni Skin care & Hair care https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Egg whites Intl for protein https://shareasale.com/r.cfm?b=15947&u=2548458&m=4544&urllink=&afftrack= GETFIT for 15% off Netrition.com for online grocery shopping as well as Vitacost.com Purity coffee; https://puritycoffee.com/?rfsn=6403738.7488c or https://bit.ly/3oK8woT JODELLE10 to save 10% Methylene Blue from Mitolab: https://mitolab.com/?wpam_id=5 use promo code: Fitz EMFrocks.com EMF Grounding bags for your home, office, or car MOS Equipment Faraday & 5G blocking gear https://mosequipment.com/?ref=cGFWJ1 COUPON CODE: JODELLE FOR 5% OFF Getlambs.com “Jodelle” for 15% off Mitozen Suppositories and Mold Nasal Sprays https://www.mitozen.com/ref/Jodelle/ coupon -JODELLE For mo

Are you run down, tired, listless, do you poop out a parties? Okay done with the Lucy quotes but seriously I’m seeing more and more in my practice people chronically low on energy, fatigued out like crazy, and in general it seems like everyone’s health is really struggling. So think of it from a cellular health standpoint. If we are made of trillions of cells, and each one of those cells has a little engine it that may or may not be working, then it would stand to reason that we really need to tune up the engines in our cells so to speak. Enter Mitochondria, the little engines inside virtually every cell of your body. And to learn more about mitochondria, enhance our energy, and resist metabolic diseases that are plaguing many today, I’ve brought on someone who I consider a leading expert in mitochondria enhancing. After reading his new book, which has not even hit the market, but you are definitely going to want to have it on your shelf as a constant reference, I had to have Randy Lee Code, AKA The m

I have always been an egg white girl. Now, ...I know, I know, the yolk has all the important nutrients and the egg was created to be eaten with both parts to make a complete amino acid, blah blah blah.....but what if the egg white is actually MORE nutritious BECAUSE it can be more convenient to consume? Well my guest today is about to fill us on on one of my favorite sources of protein, liquid egg whites. Now before you comment all about how the yolk is where it’s at, we are not disagreeing that the yolk is a wonderful food, but today we are mainly focusing on the surprising facts about how nutritious egg whites are and how many different ways you can use them to lose fat, gain muscle, improve skin and hair, and even help with sleep! Mac (AKA Ray McCabe) is CEO of Egg Whites International and is essentially a protein expert in my book when it comes to knowing a vast amount of knowledge on all things protein and why it’s important to the body. Today we will be talking fat loss, satiety, high protein

Recently after uploading a podcast to Youtube with Dr. Peter McCullough, I was banned with a "strike 1" against my channel for posting controversial health information. I encourage you to find the podcast in my audio podcasts and take a listen and you will see how caring and compassionate Dr. McCullough was in his delivery of sound and scientifically back information as well as my own passion for sharing truths. Please leave a 5 star review if you like what you hear. Also, join me in my Virtual Morning Movement club that I'll be talking about on this episode. What is it? Listen in and find out what it is and how it would benefit you too! You can support this podcast by sharing it with others and leaving a review. Every one helps! Also, check out our show sponsors and my info below to reach out and connect with me. You won't find me on any social media outlets other than here, and maybe YouTube if I don't continue to make waves!!! Resources: Email: getfitwithjodelle@gmail.com Work with me, by emaili

Dr Peter McMullough, one of the top cardiology specialists in the nation and someone who was recently making headlines on the Joe Rogan podcast as well as the well known "McCullough Report" podcast, is back with me for a second podcast episode and I’m so thrilled, and especially because we are about to discuss something that is really making waves but needs to be well explained term Mass Formation Psychosis...we will also discuss.... The latest data on the Covid 19 Omicron variant, as well as the news report I read just recently about the new Novavax being quite effective and safe as as NON-mRNA vaccine. Dr McCullough enlightens us on Novavax as a viable option if people are still considering getting the vaccine and what they should know. Resources mentioned in the podcast: Dr. McCulloughs' Covid Protocol – https://www.amjmed.com/article/S0002-9343(20)30673-2/fulltext – https://rcm.imrpress.com/EN/10.31083/j.rcm.2020.04.264 – https://www.truthforhealth.org/patientguide/patient-treatment-guide/ - https://

Testosterone is literally the most important hormone for females, not just men. In women it's responsible for fat loss, muscle tone, sleep, and reproductive health as well as skin health, hair health, and even mental health. In the mini episode, I'll share: - symptoms of low testosterone - how to boost It up naturally - what causes low t in women and men - products I love that help Resources mentioned: - - Blue light reduces https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897701/ stating (ALAN): pineal, reproductive, adrenal and thyroid. - and carrying your cell phone reduces testosterone https://www.sciencedirect.com/science/article/pii/S2305050015000044 the study read Long-term exposure to mobile phone radiation leads to decrease in serum testosterone levels. Exposed to 30 min per day, 5 days a week for 4 weeks to 900 MHz EMF causes significant decrease in serum total testosterone level [7]. - Xenoestrogebs, viruses, food stress - Low carb diets https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7662710/ A low

It's not really the food that keeps you fat, sick, and depressed....it's blue light after dark. My special guest, James Swanwick and I talk all things Blue light and how to naturally balance your light to get your body right! To get your own Swannies Blue Light Blocking glasses, visit: https://www.swanwicksleep.com/collections/blue-light-blocking-glasses?uid=255&oid=3&affid=663870 .... and enter code: FITFOR10 FOR 10% OFF YOUR OWN PAIR! Resources we discuss.... 1. A study I’ll link below in 2019 shoes that just one hour blue light after dark can actually impair glucose tolerance and increases sugar intake. 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6811685/ 3. Another paper shows increase risk of atherosclerosis and lipid metabolism issues with blue light after dark. https://pubmed.ncbi.nlm.nih.gov/32700826/ 4. And yet another paper in 2019 showed increase risk of insulin resistance with a disrupted circadian rhythm from artificial light at night. 5. https://pubmed.ncbi.nlm.nih.gov/30531917