Get Fit With Jodelle

Testosterone is literally the most important hormone for females, not just men. In women it's responsible for fat loss, muscle tone, sleep, and reproductive health as well as skin health, hair health, and even mental health. In the mini episode, I'll share: - symptoms of low testosterone - how to boost It up naturally - what causes low t in women and men - products I love that help Resources mentioned: - - Blue light reduces https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897701/ stating (ALAN): pineal, reproductive, adrenal and thyroid. - and carrying your cell phone reduces testosterone https://www.sciencedirect.com/science/article/pii/S2305050015000044 the study read Long-term exposure to mobile phone radiation leads to decrease in serum testosterone levels. Exposed to 30 min per day, 5 days a week for 4 weeks to 900 MHz EMF causes significant decrease in serum total testosterone level [7]. - Xenoestrogebs, viruses, food stress - Low carb diets https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7662710/ A low