Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Giving what you want first Setting the environment for fun Change your environment Building in mini-breaks Living in the moment   Resources: 2021blueprint.com   Show Notes: How can you make life more fun? Even when you feel like you’re living good, there are often too many days that end with you feeling exhausted and like you didn’t get to have enough fun. We often say, to change your life, you have to change the questions you ask yourself. So ask yourself this: What would life look like if it were more fun?

In This Episode You Will Learn About: Lessons from being out in nature Using laughter to get out of your head Cultivating self-love Podcasting as a business   Resources: shelbystanger.com Join Shelby’s Podcast Course Get $100 off your first month of Talkspace by using code “HAPPY” at talkspace.com Get a $75 job credit at indeed.com/happy   Show Notes: Shelby Stanger has a deep love for adventure. Whenever she feels stuck, doing something outside in nature, especially that scares her a little, gives her the confidence to do something scary elsewhere in her life. That ability to create courage at will has enabled her to do some incredible things. In this episode, we talk about the power of laughter, self-love, and creating endless adventures in life.   Question Highlights: What’s something you took from blogging a punk concert series that you still use and apply to your life now? Where did your love for adventure come from? What are those moments in nature that you pull from? What sca

In This Episode You Will Learn About: Finding opportunity in fear Sitting in the middle Following what feels good enough   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: It’s so easy to look around for outside guidance and forget that there’s something in our gut that is telling us what to do. When you’re in the middle of the journey, far enough that you can’t remember why you started but not far enough to see the light at the end of the tunnel, it can be tempting to just give up as a way of avoiding the wrong move. But your gut is always guiding you and it is going to take care of you.

In This Episode You Will Learn About: Standing out from the crowd Finding your why   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about  Cindy asks: How do you stand out as an entrepreneur in the fitness field that’s already saturated with millions of coaches and mentors? @holamanzano asks: I'm struggling to find my why. What are some tips to help me discover this?

In This Episode You Will Learn About: Pushing your boundaries Growing your audience Competing on more than price   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Your business might not be growing right now. That’s alright — we’ve all been there before. That’s why we are especially qualified to help you get unstuck and bring back the growth. Here are the three reasons your business stops growing, and how to avoid them: You’re not growing. If you aren’t focusing on your development as a person, you cannot expect your business to continue growing as well. You’ve stopped filling the pipeline. You cannot stop collecting new audience members. Your existing customers will continue to grow and they will move on. You need to be bringing in new customers all the time. Your pricing is a race to the bottom. This shows a lack of confidence in your pricing and your product and is not sustainable. A race to the bottom alw

In This Episode You Will Learn About: How Bree Jacoby started Networking effectively Finding people’s pain points Having the audacity to ask Describing your value to others   Resources: breejacoby.com Instagram: @breejacoby LinkedIn: linkedin.com/in/bree-jacoby-a2173a24   Show Notes: Bree Jacoby is the founder and CEO of one of the hottest growing personal shopping services, BREE JACOBY. She’s also the host of the Undressed by Bree Jacoby podcast which explores the lifestyles of entrepreneurs, socialites, and business moguls who have built or sold multi-million to billion dollar businesses. She’s built a book of blue chip clients with her company’s popular subscription-based models and employs a team of talented stylists that deliver exceptional experiences. She’s relentless in building her business, something I know you’ll pick up on to implement into your life.   Question Highlights: How did your current business get started? What are the keys to networking? How do you start establi

In This Episode You Will Learn About: Building a brand for free Putting yourself in your client’s shoes Making your content look good Repurposing inspirational content Net-zero marketing Being your biggest fan   Resources: girlhiboutique.com Instagram: @girlhiboutique Follow Shanae: @shanaekidd Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: In her early 30’s, Shanae Kidd got to the point where she was asking herself “What do I really want to do with my life?” Just getting out of a bad relationship and feeling a serious lack of confidence, she wondered what to do to find herself. She took the steps to get her MBA, but still wasn’t feeling fulfilled. What really made her feel good was making women feel empowered and confident in their own skin, and that’s exactly why she started Girl Hi Boutique. I know you’ll find yourself in this story, you’ll hear yourself in Shanae, and be able to apply my advice to your situation

In This Episode You Will Learn About: Listening to your calling Waking up to your purpose Having clear targets to hit   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment   Show Notes: I know that you have something big inside of you. You may not know what it is yet, or maybe you haven’t put a name to it, but it’s there waking you up at night. If you keep ignoring that calling while it’s still a whisper, eventually, it’ll turn into a 2x4 that smacks you across the face to wake you up. If you’re getting lost in the strategy and the cycle of learning without taking action, you’re doing yourself a disservice. Once you start taking that regular action you’ll stop feeling the fear as much.

In This Episode You Will Learn About: What saying no to things does to your brain How consistency can make or break you Taking small steps consistently   Resources: Text FAST to 310-421-0416 or visit fastfoundations.com to see if there’s room in our elite mastermind Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment   Show Notes: We’re all searching for the one thing that’s going to make us successful, but real success comes from doing the small things consistently. This works both ways: Consistently doing small, positive things can build up to huge wins. Just the same, consistently making poor choices, or not showing up for yourself, can compound to hold you back. This should be taken as good news, too! People are often so afraid of having to take a big leap in order to reach massive levels of success. We’re here to tell you, it’s taking small steps every day that are going to lead to you reaching your goals.

In This Episode You Will Learn About: Pivoting to be known for something completely different Living life in the spotlight and dealing with criticism Finding your people Becoming your future self Having confidence in being single Giving yourself permission to chase your dreams   Resources: beccatilley.com Instagram: @beccatilley Listen: Scrubbing In with Becca Tilley & Tanya Rad Go to drinksupercoffee.com/lori and use code LORI at checkout for 25% off your first purchase   Show Notes: Becca Tilley is in a season of complete transition right now, which makes it the perfect time to talk to her. Everyone reaches this point in their life eventually: where they’ve been known for something for so long, and now they have to start from scratch as a beginner. And it can be scary! Known for being on The Bachelor, she naturally began to gravitate towards the influencer space where she now has over a million followers. She shares what it was like dealing with the spotlight, how she cultivated a posi

In This Episode You Will Learn About: Being consistent and being dedicated Finding out where people want you to show up Realizing how much work it takes   Resources: Text PODCAST to 310-496-8363 to get updates on the podcast and see when YOU could be featured on the show   Show Notes: If you want to see success in everything you do, you HAVE to exercise extreme commitment to the craft. Figure out what it is that you can show up for consistently, and stick with it. If you haven’t found it yet, and you’re wondering why you aren’t taking off, these tips may be exactly what you’re missing.

In This Episode You Will Learn About: Staying in a positive mindset Tinkering around the house Connecting with people Coping with anxiety around speaking   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about discipline and self care. Megan Seibel asks: What is your favorite form of self-care to help you stay in a positive mindset when business feels hard? Kristie Dean asks: I've been doing a lot more presenting and speaking around my purpose and feel sooo anxious speaking literally my chest tightens and I feel like my voice might just not come out at moments. Not doing it is not an option so I'm going to get through it. I know you've said you've had anxiety around speaking, do you have any tips?

In This Episode You Will Learn About: When to make a pivot Why you have permission to pivot The steps to making a transition seamlessly Making the leap to something new   Resources: Text FAST to 310-421-0416 to join our Fast Foundations mastermind group fastfoundations.com fourwestdigital.com/textme Visit liquidiv.com and use code HAPPY to get 25% off your first purchase   Show Notes: Let’s talk about pivots! Career pivots, expertise pivots, you name it. The world has changed so quickly over the last year: people are pivoting left and right, whether out of necessity, or inspiration. And you have full permission to pivot. The expectation of staying in the same career or business your entire life is long gone. While pivoting is always possible and may be the best decision for you or your business, it is not always easy. You will have to stand up and make yourself known for something new. You have to make it real and show up consistently. We’re going to give you the steps to making a successful

In This Episode You Will Learn About: The myth of success Not sitting in your pity forever Shifting your mindset towards positivity Removing limiting beliefs Living up to your own standards Not sweating the small stuff Not putting people on a pedestal   Resources: susansly.com Instagram: @susansly Go to liquidiv.com and use code HAPPY for 25% off your first order   Show Notes: Susan Sly lit a fire in my belly when I saw her speak on stage for the first time. She rocked my world. There is so much fire, commitment, and power inside of her. She’s one of the smartest women that I know and one of my biggest inspirations, and I’m excited to share her with all of you.   Question Highlights: Where did you come from? What’s a belief that you hold now that’s the opposite of what you felt before? How do you know when you need to say yes and when you need to say no? What are the standards that you hold up to? What’s something that you’ve had to let go of to be yourself? When did you realize t

In This Episode You Will Learn About: The excuses we use to sabotage ourselves How to turn your excuses on their head Creating accountability Doing the work   Resources: Text PODCAST to 310-496-8363 to get updates on the podcast and see when YOU could be featured on the show   Show Notes: We have got to stop sabotaging ourselves. It’s so easy to not take ownership of the things we’re doing. I’ve stayed in that place for a LONG time, and my hope for you is that you don’t stay as long as I did. I’m going to go over the excuses that we often tell ourselves… and how you can kick them to the curb and replace it with a thought that EMPOWERS you.

In This Episode You Will Learn About: Balancing the guilt of being a good parent while also working hard Avoiding overwhelm while juggling multiple projects   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about imposter syndrome. @michaela_slade asks: How do you maintain focus and avoid overwhelm when you've got multiple projects on the go? Katelyn Moss asks: I have some problems with my self esteem being a good mom and working at my dream job but I feel that mom guilt and the guilt is HEAVY. What do I do?

In This Episode You Will Learn About: How happiness makes you more productive The five things you can do to impact your happiness daily   Resources: Text FAST to 310-421-0416 to get early bird access and a $2000 discount to our Fast Foundations Mastermind Watch: TEDxBloomington - Shawn Achor - "The Happiness Advantage: Linking Positive Brains to Performance"   Show Notes: Happiness increases your productivity by up to 31%. It also increases your ability to learn. We wrote down five things that will help make you a happier human being, thereby increasing your productivity. When you do these five things, you will truly have the energy to move through business – and life – the way that you want. Five things that impact happiness: See stress as a challenge and not a threat. Gratitude and three wins Exercise Acts of kindness Environment If you want to make big changes in your life, you have to approach it from a place of happiness and positivity. Feeling miserable and slogging through the ch

In This Episode, You Will Learn About: Learning the skill of dating Getting your dating mindset right Where to source dates Defining your comfort zone upfront How to handle follow-through   Resources: damonahoffman.com Instagram: @damonahoffman Listen: Dates & Mates with Damona Hoffman Visit talkspace.com and use the code HAPPY for $100 off your first month   Show Notes: Damona Hoffman is brilliant. She’s a dating coach, but her advice goes far beyond romance: it applies to your friendships, your business partnerships, and more. We talk about dating, relationships, and finding love during a pandemic. I love talking about the dynamic that relationships play in life, and Damona truly brings it.   Question Highlights: How did you get into being a dating coach? How do people navigate dating during this time? How do we narrow down what we’re looking for? What is the next part of the dating funnel? What are some questions you can ask yourself to set yourself up for a better dating experi

In This Episode, You Will Learn About: The exciting changes coming to Earn Your Happy Taking failure as feedback Adding value every day Making a commitment to showing up The success formula   Resources: Text PODCAST to 310-496-8363 to submit questions to Questionably Awesome   Show Notes: Success is a numbers game. So many people think that things are going wrong or that they aren’t good enough when just one or two things don’t go well. But the key to success in anything is in the number of times you try. The more you fail, the faster you learn. The more you learn, the faster you succeed. And the more you succeed, the better you can leverage that success. So don’t quit the game early — put in the numbers.