Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Informações:

Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • 730: Negotiating With a Narcissist with Rebecca Zung

    31/05/2021 Duración: 57min

    In This Episode You Will Learn About: Identifying a narcissist Tools for dealing with a narcissist Where most people go wrong Breaking free from a narcissist   Resources: rebeccazung.com winmynegotiation.com Rebecca Zung YouTube Channel Go to litepink.com to see behind the scenes of our launch! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase   Show Notes: We’ve all had to deal with narcissists before. Not pleasant, is it? You’re in luck because, after a career as a highly successful attorney, Rebecca Zung has made a name for herself by helping others learn how to deal with the narcissists in their lives. Whether it’s a coworker, competitor, family member, or even a spouse, she offers the tools you need to handle narcissism and, if necessary, how to break free from them.   Question Highlights: What is a narcissist? How do you know when you have a narcissist in your life? What is gaslighting? What do you do when dealing with a narcissist? Where do people go wro

  • 729. Get Your Power Back

    27/05/2021 Duración: 18min

    In This Episode You Will Learn About: Pretending you can’t do it Where resistance shows up Stepping into the fear   Resources: girlfriendsandbusiness.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Let’s talk about resistance and the various ways that it shows up in our lives. We sit in resistance longer than we need to, which only lengthens the amount of time before we get them done and create the life of our dreams. Think about the things in your life that you are avoiding right now, even though they are the very things that are going to create the life you want and grow you into the person you are meant to be.

  • 728. Q&A: What Keeps You Up at Night?

    26/05/2021 Duración: 29min

    In This Episode You Will Learn About: Determining which stories need to be told Building an audience Becoming known as an expert   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about finding community and telling your story. Haley Gray asks: What keeps me up at night, and from building the brand of my dreams, is the lack of community I have. I started my blog 9/2020 and I'm struggling finding my ideal customers and gaining traffic/following. I don’t know what to do. Annie Rathman asks: How do you tell your story gracefully? I'm going to publish a motivational/self-help book that will detail a lot of my personal experiences and traumas. I know this will upset my family members and friends. How do I mitigate the blow or minimize the pain they experience?   REVIEW: YESSIECT Earn Your Happy Makes ME HAPPPPY! I LOVE Lori she’s an AM

  • 727. Attract Your Dream Relationships with Danette May, founder of Mindful Health

    24/05/2021 Duración: 59min

    In This Episode You Will Learn About: Not getting wrapped up in a timeline Embracing trust and surrender How your relationships are a mirror Knowing when to break off a relationship The power of surrender   Resources: danettemay.com Instagram: @thedanettemay Pre-order: “Embrace Abundance” Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Danette May is one of my truest soul sisters. My book “A Tribe Called Bliss” was inspired, in part, by our relationship. Her new book, “Embrace Abundance” is out in September and is all about the path she’s discovered to better health, wealth, and fulfillment. She explains how cultivating the right relationships in your life can unlock your deepest potential. Danette is offering everyone access to a Free Live Virtual Relationship Coaching Event (worth $597) simply for pre-ordering her book. As a VIP coach, she leads healing retreats and helps high-level execs develop their mindsets, lea

  • 726. A Coaching Call with Lesley Logan, Founder of OnlinePilatesClasses.com

    21/05/2021 Duración: 31min

    In This Episode You Will Learn About: Lesley founding OnlinePilatesClasses.com Adding value with less Taking messy action The best organic and paid marketing   Resources: OnlinePilatesClasses.com Instagram: @lesley.logan Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lesley Logan started OnlinePilatesClasses.com before the start of the pandemic, but by offering a safe way to maintain your practice at home, a way to connect with other people, and a way to establish accountability, it’s taken on a whole new level since. Now, Lesley is accelerating growth to reach the next level of impact around the world and help even more people improve their lives.   Question Highlights: What is your best advice for organic growth? What is your best advice for paid growth?   Guest Bio: Lesley Logan is a fitness entrepreneur, author, mindset coach, and the founder of OnlinePilatesClasses.com. As she traveled the world to teach P

  • 725. Making Miracles Normal!

    20/05/2021 Duración: 13min

    In This Episode You Will Learn About: Taking the necessary action Getting over the fear of the unknown Relying on faith   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Buckle up; this advice blew my mind when I first heard it. It has completely changed my life and given me a sense of freedom when doing scary things. Here it is: You need to give God something to bless. If you’re not giving yourself to the miracle, leaning into faith, and taking the action required to be blessed with results, then you will not reap the expected rewards. If you lean in and apply this to your life, everything will change.

  • 724. Q&A: Getting Unstuck

    19/05/2021 Duración: 31min

    In This Episode You Will Learn About: Overthinking content creation Avoiding overworking yourself   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about creating content and finding balance. Richele Green asks: You have great timing. I'm stuck with creating course content. I have all the knowledge, resources, and tools. Everyone thinks I'm doing great things but I can't seem to stay focused to create the content that will get me to the next level. Ismaelite Laurore asks: Fatigue and finding the right balance between working long hours and business success. Getting professional financial help so I can focus more on my business operations than finances. Founder Dependency… I am grateful that my business is growing, but what if I end up in the hospital? I am the only one who makes everything.   REVIEW: Meleahrose: “My morning cup of c

  • 723. The Fastest Way to Manifest What You Want

    18/05/2021 Duración: 19min

    In This Episode You Will Learn About: The power of visualization The Circle method How to manifest what you want   Resources: Read: “The Circle” Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Get a free $75 credit at indeed.com/happy Learn about becoming a Squeeze franchisee at squeezemassage.com/happy   Show Notes: This manifestation trick is so fast, so easy, and so effective that you won’t believe it actually works. If you’re a visual thinker, this is totally going to change the game for you — even if you’re not, there are ways you can incorporate it into your life in a positive way. Laura Day, author of “The Circle,” teaches a manifesting method similar to this — but we’ve put our own little spin on it. Here’s how it works… picture a circle in your mind with you at the center. You’re a magnet in the center of your circle. Place other things that you desire for the day in the circle. Feel them in your presence and imagine that

  • 722. Learn to Launch a Physical Product or Learn to Grow a Digital Product with Jacqueline Snyder and Minna Khounlo-Sithep

    17/05/2021 Duración: 01h04min

    In This Episode You Will Learn About: The beginning of Product Boss Creating multiple streams of income The three-step, multi-stream machine Networking for introverts Growth through pushing your fears   Resources: multistreammachine.com theproductboss.com Instagram: @theproductboss Instagram: @shop1in5 Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Squeeze Massage (midroll) Visit talkspace.com and use the code HAPPY to get $100 off your first month   Show Notes: We’re talking to the powerhouse ladies behind The Product Boss, Jacqueline Snyder and Minna Khounlo-Sithep. I never thought I would have a physical product, but after talking to people, I got really excited about the potential. This is for anyone who’s thinking of launching a product, wants to grow their existing product, or is still in the early days of simply starting a business. This will spark something within you or reignite the fire that’s already burning.   Que

  • 721. Facing Your Fears Is the Secret to Growing Your Biz: Coaching Call with Jennifer Parrott of Locks & Mane

    14/05/2021 Duración: 34min

    In This Episode You Will Learn About: Why Jennifer started Locks & Mane Providing hair for people in cancer treatment Not stopping at “no” Embracing fear Sharing the scrappy stuff   Resources: locksandmane.com Instagram: @locksandmane  Instagram: @jennifermarieparrott Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Jennifer Parrott had struggled with her hair her whole life. She started getting extensions when she was 15 years old but she could never find a product that was all-natural, cost-effective, and non-damaging. She put together a business-plan, but put it on pause when she became pregnant with her son. While on maternity leave, she decided it was now or never and finally took the leap. Fast forward to today and she’s featured in several national retailers and still expanding! She asks how to embrace fear and discomfort, and how much she should be sharing online. We also talk about how her experience when her

  • 720. Choose Expansion

    13/05/2021 Duración: 12min

    In This Episode You Will Learn About: Taking expansive action Reframing negative words Jumping into the fire   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: When Chris and I first started our businesses, our capacity to tackle so many things at once was much lower than it is today. You don’t need to load your life up and overwhelm yourself to get better at multitasking. The more you align and discipline yourself in the way that you want, the more expansive your capacity to get things done becomes. Doing so can be difficult — it can be hard, and stressful, and overwhelming — but you can hold so much more on the other side.

  • 719. Q&A: Relationships

    12/05/2021 Duración: 30min

    In This Episode You Will Learn About: How constant learning enriches your relationships Pushing yourself outside the box Approaching new friendships Letting people know what you want   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about approaching new friendships and keeping relationships interesting. Heidi Roston asks: how do you keep a relationship exciting, fresh, and evolving in a way that interests both people? Tayla Babakaiff asks: how do I approach a new, female relationship from the beginning, letting them know I don't just want a surface-level friendship, but want to grow, be challenged, and cheered on by a bestie?!

  • 718. How Chris Told Me We Had to Start Over

    11/05/2021 Duración: 23min

    In This Episode You Will Learn About: How to have tough conversations with your partner What we did when we lost it all Taking ownership of your situation   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: It can be really hard to break tough news to your partner. When Chris lost his job in 2008, he had to come home and tell me not only that news, but that our finances weren’t in order and we were going to lose everything. It’s one of those moments that scars you — you never forget it. We’re going to relive one of the hardest moments of our lives because we think there’s value to be had in that moment. It’s less about breaking the news itself and more about assessing where you’re at and deciding what to do with the information you find. Here’s what happened next for us: Chris came home and told me that we would have to sell our brand new house, our cars, everything, and move into a small apartment. A

  • 717. Triumph Over Any Challenge with The Shine Project's Ashley LeMieux

    10/05/2021 Duración: 54min

    In This Episode You Will Learn About: Giving your pain purpose Learning to deal with grief Helping others through hard times Moving from fear to freedom Reframing your thoughts Reimagining your future   Resources: theshineproject.com/how-it-began-2 Instagram: @ashleyklemieux Read: "I Am Here" Listen: The I Am Podcast with Ashley LeMieux 433: Decide it's your time to shine with Ashley LeMieux Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Get ready for some life shifts, because it’s bound to happen any time Ashley LeMieux speaks. She’s a genius businesswoman and she’s gone through so much in her life. Her worldview is going to help you so much in whatever it is you’re going through. She shares her stories of grief and tragedy and how she’s overcome them. She also gives advice on helping others as they deal with grief, how to reframe your thoughts, and how to live in the balance between joy and pain.   Question H

  • 716. Coaching Call: Get Comfortable & Confident Being Seen with Danielle Throckmorton of Throckmorton Events

    07/05/2021 Duración: 33min

    In This Episode You Will Learn About: Why you need an elevator pitch Understanding the impact you want to make Dialing in your income goals Giving people a community   Resources: throckmortonevents.com reach-retreat.com Instagram: @danielle_throckmorton Instagram: @throckmortonevents Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Danielle Throckmorton is a multi-business owner who is now pivoting into supporting other women through coaching and accountability to take their own lives and businesses to new heights. She’s ready to step her own business acumen up to the next level as well, but struggling with charging more for her services when she truly wants to impact as many people as possible. We discuss how she can hit her income goals while charging what she’s worth while creating the impact she wants.   Question Asked: What would you do to hone my income with the impact that I want to make?   Guest Bio: D

  • 715. Are You Manifesting & Canceling It Out at the Same Time?

    06/05/2021 Duración: 22min

    In This Episode You Will Learn About: The danger of opposing beliefs Reimagining what it could look like Getting to the root of your fear   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Are you holding dueling desires? It can be so easy to want something on the one hand, but be subconsciously afraid of what happens when we get it on the other. If we don’t get to the root of that disparity, we will constantly be creating and canceling out that thing that we want. Let’s talk about how you can support your dreams without letting fear get in the way.

  • 714. Q&A: Asking For What You Want

    05/05/2021 Duración: 29min

    In This Episode You Will Learn About: When to follow up on a “No” Taking the emotion out of asking Showing your worth through results   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about following up on a “No” and negotiating your worth. Mara Casler asks: How do you approach asking for what you want, after you've been told “No”? How long do you wait to ask again? Elizabeth Johnson asks: How do I negotiate for the salary and benefits (equity in the comp!) that I want/deserve when I have only a handful of years of experience on my side? Sometimes people place a higher value on years of experience over quality of present work! (I'm measurably more valuable than some folks who've been in the biz for more time.)

  • 713. How We Overcame Our Biggest Limiting Beliefs & Stepped Into Our Biggest Dreams

    04/05/2021 Duración: 34min

    In This Episode You Will Learn About: How limiting beliefs are holding you back Dealing with anxiety Falling into comparison Knowing your worth Being okay with failure Sharing your story Accepting change   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Everyone has some limiting beliefs that are holding us back from getting where we want to go. Sometimes the hardest part of getting through your journey is finding a way to move past those beliefs. We are going to share three limiting beliefs each that we’ve had to go through in order to be where we are today.   Lori: Anxiety and panic attacks. Every time she would get in front of people she would feel like she couldn’t breathe, starting as far back as 7th grade. Not understanding your worth. It can feel scary to charge what you should when providing a product or service without undercutting yourself. If you’re resentful for the time you’re pu

  • 712. Four Ways to Become a Money Magnet!

    03/05/2021 Duración: 43min

    In This Episode You Will Learn About: Becoming a money magnet Earned income vs. investment income Blaming, complaining, and justifying Writing new truths in your life Improving your environment Reinforcing your dreams   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We were not always money magnets. In fact, both of us repelled money in different ways for much of our lives. It takes financial motivation AND education in order to both make money and hold onto it. We’re going to go over four things you can do to become a money magnet:   Clearing out the old to take your power back. When you’re blaming others, or your past, you don’t do the work to take ownership of your future. It’s your choice, alone, to clear out the old, unnecessary thoughts and beliefs holding you back. Decide to become educated and motivated. One of the best ways to do this is through reading books and listening to podcas

  • 711. Coaching Call with Kellsie Moore of Be Marvelous You

    30/04/2021 Duración: 34min

    In This Episode You Will Learn About: The importance of how you show up on camera Learning the skill of performance Creating connection with your audience Watching your work lead to results How to get paid speaking gigs   Resources: kellsiemoore.com Instagram: @kellsie_moore Join the Be Camera Confident Bootcamp and use code LORIHARDER for 50% off Visit liquidiv.com and use the code HAPPY for 25% off Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Being on camera is the easiest way to connect to your audience online, but conveying your own inner confidence in yourself and your message can be a little harder. Kellsie Moore wants you to look your best and show up as your truest self on camera, no matter what. She’s wondering how she can take her business as an on-camera coach to the next level, and whether or not event speaking should play a role in that growth.   Kellsie Asks:   At what point, and how, do I switc

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