Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: The placebo effect How belief affects us positively and negatively How what you consume affects your life   Resources: instagram.com/drinklitepink   Show Notes: Believing in yourself is going to get you to where you want to go. I believe manifestation is one of the most powerful tools we can use to accomplish our goals, improve our lives, and make ourselves feel better. And that’s not just my opinion: It’s backed up by science! We all know the placebo effect and how in many instances it is nearly as powerful as actual medication — all with the power of our mind. So why don’t we think that the power of belief can work just as well with our goals? Spoiler alert: It does.

In This Episode You Will Learn About: Doing the hard things The psychology of facing tough days Choosing your version of hard Acknowledging the season that you’re in Procrastination disguised as productivity   Resources: Text FAST to 310-421-0416 to join our Fast Foundations mastermind group Visit liquidiv.com and get 25% off your first order with promo code HAPPY   Show Notes: When you stop doing the hard stuff, life actually feels harder. It’s not always easy to do the things you need to do to live the life that you want. But if you skip out on the hard stuff, the rest of your life is only going to be harder. Doing it may be the hard part, but the reward makes life easier. There’s a couple of psychological tricks to help you face a challenging day. One is to block out the impact of how hard it’s going to be and instead focus on how it’s going to feel on the other side. You can also choose to feel grateful for everything you have in your life — including the things that are afforded by those

In This Episode You Will Learn About: Being vulnerable Facing uncertainty Pushing through hard times   Resources: instagram.com/drinklitepink   Show Notes: I’m getting raw, real, and vulnerable right now. I’m in a place right now that exists often when you’re an entrepreneur or someone going for your dreams. Right now, with everything that’s happening, I’m just feeling really scared. There’s so much uncertainty and so many things up in the air, and I have to be okay with that. I hope this makes anyone going through this now feel a little less alone, and shows that it’s possible to get through all of this.

In This Episode You Will Learn About: Setting clear expectations Maintaining friendship in business Replacing professionalism with respect   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering more of your questions around relationships. @jaiakasha asks: How do you work through conflict and keep the relationship strong? @charitymajors asks: How do you protect business and friendship?

In This Episode You Will Learn About: Whether or not you’re stuck in the middle Why being stuck in the middle hurts Purposefully upping the stakes   Resources: Text FAST to 310-421-0416 to join our Fast Foundations mastermind group Show Notes: Are you trying to get things done without going all in? Don’t allow yourself to be caught in the middle. Not in the middle of drama or a fight but caught in the middle of a commitment with yourself. This doesn’t affect the people who haven’t made a commitment and are doing nothing. It also doesn’t affect the people who are already all-in. It’s for the people that are high potential and working hard for their dreams but a part of them still wants a different life. Maybe you want a better body or a better life but you’re allowing old habits to hold you back. If you’re finding yourself wanting to change in your life but you’re still stuck in your old ways you need to burn the ships. Up the stakes on your new life so that you have no choice but to keep movi

In This Episode You Will Learn About: Falling in love with wine The experiences wine brings Telling a story with your brand Breaking new ground in your industry The challenges that come with innovation Resources: winc.com try.wonderfulwine.co/earnyourhappy Visit drinksupercoffee.com/lori or use code LORI for 25% off your first purchase Show Notes: If you have a big idea, a dream, and a hobby, you can turn it into a business. Brian Smith is passionate about wine and finding a way to share great wine with as many people as possible. He shows how injecting some creativity into any industry can help you grow and scale your hobby into a thriving business. This one is great for anyone looking to turn their passion into something much bigger.   Question Highlights: What are you excited about right now? What is the perfect experience with a bottle of wine? What are the two different projects you’re working on? What made you decide to put so much personality into your brand? What was the m

In This Episode You Will Learn About: Addictions to problems or solutions Two ways to get attention Focusing on one thing at a time Increasing your willpower   Resources: instagram.com/drinklitepink Show Notes: When we start to look at our lives we are either addicted to the solution and the positive or we’re addicted to the problems and complaining. Which one are you? Look at your day and recognize whether you are more focused on coming up with solutions to the problems that come up, or if you’re allowing yourself to stay in the addiction of the drama. If you find yourself gearing more towards the complaining, let’s discuss how you can switch that around and fall in love with solving problems.

In This Episode You Will Learn About: Finding confidence in action Starting something new   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering more of your questions around building confidence. @vivianamindful asks: How do you remain confident when you're at the start of your business and feeling overwhelmed? @suzannelamoureaux asks: How do you gain confidence when starting something new that you've never done before?

In This Episode You Will Learn About: Whether you should be an employee or an entrepreneur Understanding why you’re starting your business Envisioning what your days look like Thinking of the future Staying in your zone of genius Creating the habits you need to move forward   Resources: 2021blueprint.com Visit outstandingfoods.com/lori or use code LORI for 25% off your first order!   Show Notes: Are you ready to be an entrepreneur?  We have six questions you should be asking yourself — whether you have a business already or are thinking of starting one — to make sure you aren’t putting yourself into situations that are going to lead you to unhappiness. Entrepreneurship is so trendy right now. While it’s a great way to make money and build financial security, not everybody is meant to be an entrepreneur… at least not right now. Use these questions as a guide to determine whether or not being an entrepreneur is right for you: Why are you starting this thing? What is your day-to-day going t

In This Episode You Will Learn About: The unknown struggles of entrepreneurship Finding a why that keeps you going Sticking to your values Not putting people on a pedestal Learning how to handle rejection The joy of being of service to others   Resources: jamiekernlima.com Instagram: @jamiekernlima Read: "Believe It" Get $100 off your first month of Talkspace.com with code HAPPY   Show Notes: Without Jamie Kern Lima in my life, I’m not sure that I’d be starting my company right now. She’s a cheerleader for all women and has so much belief in people. Her personal story is a billion-dollar success story when the cosmetics company she founded was sold to L’Oréal and became the first female CEO of one of their brands in history. Her new book "Believe It" is a must-read if you have big dreams, and she’s going to ignite your soul on fire and remind you that anything is possible.   Question Highlights:   How did you feel when you released your book out into the world? Can you share a story

In This Episode You Will Learn About: How a plan puts you into action Breaking down your big goals The things that keep you stopped and stalled   Resources: Text LITEPINK to 310-496-8363 to learn all about my startup journey! Show Notes: So many of us are operating in life without a plan. That’s why whenever we think about our dreams or something that we want to do we start to freak out. When you don’t have a plan around the things you need to accomplish it can be paralyzing. There are just too many possibilities for you to get distracted with. So let’s talk about why you need a plan that’s going to put you into action and give you the confidence you need to keep moving forward.

In This Episode You Will Learn About: Learning from people more successful than you Getting comfortable with discomfort Prioritizing yourself over people-pleasing    Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around building confidence.   @rowellty asks: How do you overcome being intimidated by being in the company of those you admire or are more successful than you?   @melissa_wucinick asks: How do I overcome people pleasing? I know I am doing it but can't stop, and need the validation on social media.

In This Episode You Will Learn About: The commonalities between leadership and relationships Giving feedback in the moment Being honest, open, and building trust What gets recognized gets repeated   Resources: Visit outstandingfoods.com/lori or use code LORI for 25% off your first order! Show Notes: There are some common threads between being a good leader and being a good romantic partner. Nobody is going to be great at either when they’re just starting out — just think back to your first relationship and I’m sure you’ll agree — but with some intentional practice, we can become better leaders and better partners at the same time. Give feedback in the moment Nothing is worse than letting a grievance sit and then coming back to it after the other person has moved on. Some people get over things much more quickly than others. If you try to bring something up later, the other person may get confused, defensive, or angry. And small things left unaddressed continue to build up until they become a

In This Episode You Will Learn About: Being in rooms with people that call you up Choosing discomfort Imagining the pain of staying in your comfort zone Picturing the reward for breaking the pattern   Resources: instagram.com/drinklitepink   Show Notes: You are always going to be uncomfortable for one of two reasons: you’re either leaving your comfort zone or you are staying in it too long. They both create discomfort, so which would you rather choose? Staying in your comfort zone never creates the result that you want; you don’t grow, and still end up experiencing pain when the universe decides it’s time to wake you up. Or, you can choose to leave your comfort zone on purpose and move through the discomfort to reach the next level — you’re going to be uncomfortable either way, so you might as well have something to show for it.

In This Episode You Will Learn About: Being consistent on social media Creating structure Outsourcing when you need help Dealing with greed Exploring your deep motivations   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about consistency and greed. @miss_evab asks: I'm struggling to be consistent with my business social media account! @danigmorris asks: Can you talk about how to overcome GREED? I'm seeing it become an addicting habit.

In This Episode You Will Learn About: Why you need to choose your pain Getting from good to great Choosing God-sized dreams Welcoming pressure   Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to see if you’re a fit for Chris’ elite mastermind group Visit plushcare.com/happy to start a free 30-day trial with Plushcare   Show Notes: There are two types of pain points in life: The ones you are dealt and the ones that are chosen. If you aren’t choosing the pain that you face, life is going to choose for you — and it may not be the kind of pain you want. But any pain you face is going to help you grow, so if you need pain, make sure it’s the pain you choose.

In This Episode You Will Learn About: Creating a communal class structure around boxing Starting a new business Adapting to COVID-19 Embodying perseverance Bringing people together   Resources: boxunion.com Visit digital.boxunion.com and use code FELICIA for 33% off your monthly subscription Instagram: @feeslalaland Visit earthechofoods.com/lowcarbconversations and enter the code LOWCARB to get 15% off your order of Cacao Bliss Get a $75 credit towards upgrading your job posting at indeed.com/happy through March 31, 2021.   Show Notes: Felicia Alexander is the cofounder of BoxUnion, a boxing fitness studio sparked by her dream of empowering communities and helping others discover their greatness. In 2020, her business went digital in order to adapt to what was happening in the world, taking her reach from California to global. We talk about pivoting, opening a business, and leaving behind the life you thought you were going to lead. It’s an awesome, inspiring conversation that you’re going

In This Episode You Will Learn About: Discerning what needs to move fast and slow in your life Making temporary decisions Changing your mind Believing you will figure it out   Resources: instagram.com/drinklitepink instagram.com/girlfriendsandbusiness   Show Notes: I’ve had a lot of people reach out to me about how I’m able to get so much done so fast in my new company. I want to dive into that topic, showing how I am getting some things done fast, what is taking me longer, and the things that need to intentionally go slower in order to do them right. Making decisions is a muscle that needs to be worked, so get flexing!

In This Episode You Will Learn About: What to do when you hate your job but don’t know what comes next Reframing what you’re doing Stepping into your purpose Putting it all on the line Dressing for success   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about overcoming struggle. @sambamfarley: I hate my day job and want to quit but don't have enough income to support me. What should I do? @samantha_haffner : Struggling with motivation! I have been lacking motivation and need to kick my own butt. Help please!

In This Episode You Will Learn About: The importance of knowing your numbers The benefits of competition How every person and product is unique Being authentic to where you are at   Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to join my elite mastermind Instagram: @chriswharder | @loriharder Visit liquidiv.com and use promo code HAPPY for 25% off your order   Show Notes: Fear of competition scares a lot of people away from even taking the first step towards a business, but there’s no reason that competition should hold you back. So, we’re going to break down the reasons why you shouldn’t worry about competition and why you should actually be wary of starting a business that has no competition.