Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: The downside of being attached to permanency Asking “What’s the worst that could happen?” Changing direction when you’re going the wrong way   Resources: Visit fastfoundations.com or text “FAST” to 310-421-0416 to learn more about our mastermind program Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: One thing that’s holding you back is an attachment to permanency. Believing that you’re supposed to find a great job and stay with that company forever, or you meet a partner and stay together forever, or you plant roots and stay in the same city forever. When you’re not attached to permanency, you’re allowed to dabble, to experiment, to try new things and see if they are right for you. And it’s only through that experimentation that you find what works best. When you’re worried that you’re holding yourself back from making decisions because you feel attached to the permanency of your cu

In This Episode You Will Learn About: Helping others through your own experiences Feeling the weight of the world on your shoulders Asking yourself what you need Why you need to give The High 5 Habit a shot How your relationship with yourself is the foundation of every other relationship Why being hard on yourself isn’t working   Resources: melrobbins.com Read: The High 5 Habit Instagram: @melrobbins Twitter: @melrobbins Visit litepink.com and sign up for our email newsletter for AMAZING holiday guides and coupon codes Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Sponsors: Thanks, Gusto. Get three months free when you run your first payroll at gusto.com/lori. ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/LORI.   Show Notes: I have been obsessed with Mel Robbins for longer than I can remember, so it’s a dream come true to be able to sit down with her and talk to her about The

In This Episode You Will Learn About: Why you have to stop apologizing Being around people who are OK with you being you Speaking your truth   Resources: Visit litepink.com and sign up for the email newsletter for awesome EXCLUSIVE guides! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Ladies. You have GOT to stop apologizing for asking for what you want. And you have to stop apologizing for just being yourself. You are who you are, some people aren’t going to be OK with that… and that’s OK! Because the people who are – YOUR people – are going to love you anyways, and they will find you no matter what.

In This Episode You Will Learn About: Why people feel a lack of abundance Where to look when you need to feel more abundant How to shift your mindset into abundance   Resources: Visit chrisharder.me/mastermind to apply for our elite mastermind group Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Some people hate talking about money… but they still wish they had more. Here’s a secret nobody tells you: making more money won’t actually make you feel more abundant. That feeling can exist at any financial level. It’s just a mindset. We’re going to share our top tips for crushing scarcity, and moving into abundance. Our first tip is this: stop focusing on what you don’t have and take inventory of what you do have. You have four tiers of assets, but many people only look at the first tier: cash on hand. We rely on that number to feel abundant, even though how we feel about that amount may change from day to day. Get off that r

In This Episode You Will Learn About: Dealing with trauma Not letting trauma hold you back Getting tired of the life you have Lacey’s Radical Life Renovation Choosing new beliefs Revising your truth   Resources: Learn more: laceyjohnson.com Instagram: @thelaceyjohnson LinkedIn: linkedin.com/in/thelaceyjohnson Facebook: facebook.com/thelaceyjohnson Twitter: @thelaceyjohnson The Radical Life Renovation 484. Stop betraying yourself and people pleasing now - with Lacey Johnson Visit litepink.com and sign up for the email newsletter for exclusive guides with coupons to female-owned businesses Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lacey Johnson is a magical wordsmith. Anytime she speaks it’s like pure honey. She’s been on the show before, but a LOT of life has happened since then. She’s had to deal with some seriously traumatic events, and, thankfully, she’s managed to turn those experiences into somet

In This Episode You Will Learn About: Proclaiming your dreams How saying what you want out loud helps you claim it Sharing your visions   Resources: Join the mailing list at litepink.com to get epic holiday guides and coupons Get a $75 job posting credit by visiting indeed.com/happy Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: You have to proclaim what you desire in order to claim it. I know you’ve got big dreams, but if you are not speaking it out in public, getting into rooms with likeminded people, and willing it into the world, it’s not going to happen. So stop being afraid of bragging or being embarrassed, and start putting your dreams out there. The fastest way to get what you want is to tell the world and see what happens next.

In This Episode You Will Learn About: Creating Lite Pink style guides A framework for making decisions Checking your energy Being OK with the worst case scenario Tapping into your support system   Resources: Text “FAST” to 310-421-0416 to get on our VIP access list to join the Fast Foundations Mastermind. Get your free drink guides at litepink.com Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Making big, disruptive decisions in life can be hard. We’ve been making some massively big decisions in our life over the past few years, and we’ve developed a rhythm to making them and vetting whether they feel right. Whether it’s a decision to move, start a business, sell a home, or any other big life decision, we run them through a three-step process to make sure it’s the right move for us. The first question we ask ourselves before making a decision is this: will this decision give me extreme energy? Is it so aligned with

In This Episode You Will Learn About: Having fun, no matter what Doing the same work in less time Getting over limiting beliefs The importance of building an email list Growing your list Finding your 10% edge Tips for writing copy Building lists through webinars   Resources: amyporterfield.com Listen to Online Marketing Made Easy Join the waitlist for Digital Course Academy Instagram: @amyporterfield Facebook: facebook.com/AmyPorterfield 286: Learn How to Market Your Passion & Go Big - Amy Porterfield Get three months of payroll for free at gusto.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Amy Porterfield is one of the best in online marketing and podcasting. She’s someone you’ll be thankful to have on your side when it comes to growing your business, and she is SO generous with the information she provides. No matter where you are in your business – or even if you don’t have one and are focu

In This Episode You Will Learn About: Resetting your nervous system Choosing what to make time for Setting boundaries Rewiring your brain for joy   Resources: Get $100 off your first month of Talkspace by visiting talkspace.com and using code “HAPPY” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: What can you do to expand your capacity for joy? Sometimes we get caught up in a routine that we don’t even realize is keeping us down. But sometimes taking a step away from that routine makes you realize all of the things that have been causing you stress and overwhelm that you can then reevaluate. I’m going to share how you can create more joy in your life – because that is where all great ideas come from.

In This Episode You Will Learn About: Taking advantage of your situation Living without compromise The power of manifestation The power of rituals and boundaries   Resources: Text “FAST” to 310-421-0416 to join the early access VIP list for our Fast Foundations Sprint to 2022 Mastermind! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: As we’ve been traveling, we’ve been listening to a ton of podcasts that are reeducating and inspiring us to do our best work. Again and again, we are having these reminders of lessons that are imperative to our success. One of the first reminders we had was from a podcast with Lewis Howes and Rob Dyrdek. Rob does a great job of living his life to the fullest while also achieving incredible things and reaching massive success. He talked about living a life without compromise and following where your energy leads you. Another lesson is the power of manifestation – but not in the way you mig

In This Episode You Will Learn About: Meeting people where they’re at Confronting your excuses Switching your story by creating proof Getting back into alignment Creating change while having a family The three stages of change   Resources: anthonytrucks.com Visit identityshiftbook.com and use code “EYH” after buying the book to get a free audiobook, digital book, and more! Instagram: @anthonytrucks Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Get three months of Gusto free at gusto.com/lori Get 50% off a premium account of Issuu at issuu.com/podcast and use promo code “LORI”   Show Notes: Have you been feeling stuck in life? Anthony Trucks is going to help you learn how to shift your mindset permanently. He has the power to make shift happen. Through the many traumatic events he’s had to overcome in his life, he’s mastered the art of making internal shifts to change his external circumstances. He’s going to share the tools

In This Episode You Will Learn About: Taking an active role in your life Getting clear on what you want Shifting things in your favor Choosing how you want to feel   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Your life is meant to be enjoyed. That may seem controversial  isn’t life all about the hustle and the grind? You know I’m no stranger to hard work, but it has to be hard work for something. That means if you’re not happy with your life, you have to take an active part in changing it. That also means getting real clear on what you want and going for it.

In This Episode You Will Learn About: Setting up 2022 for success Prioritizing the little things Find your core values and work backwards Finding the financial sweet spot Getting eyes on your business   Resources: litepink.com/drink Text “FAST” to 310-421-0416 to get access to our early access VIP list for our Fast Foundations mastermind Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: 2022 seems like it’s just around the corner. You’ve still got some time to prepare, but if you’re not thinking about it, it’ll be here before you know it. This is the sweet spot where you can make sure that you have everything lined up to make 2022 the best year of your life. We always take the time to plot out where we want to go next year so that we can hit the ground running instead of playing catch up, and we’re sharing the strategies we’re using for ourselves and our businesses so you can set your 2022 up for success. One thing we a

In This Episode You Will Learn About: Realizing that you’re creating your unhappiness How your environment reflects your values Recognizing your sabotaging beliefs What to do when old beliefs come up Appreciating uncomfortable emotions Starting with your environment   Resources: alliecasazza.com Instagram: @allie_thatsme Read: Declutter Like a Mother Get 3 months of payroll free at gusto.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Allie Casazza is my new best friend. She’s pushing back against mom culture that puts parents last and expects them to take no time for themself. It’s what we’re all taught about motherhood, but it is FALSE! She shows how women can take control of their lives, simplify everything, and stop being a hot mess! Her approach to creating an abundant life has helped so many women – and it can transform yours too.   Question Highlights: What do you do and where did it come from

In This Episode You Will Learn About: Identifying triggers and choosing not to react When you need to react fast or slow Examining our internal stories Hooking into what you want   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Depending on your relationship with your family, seeing them can bring up a mixed bag of emotions, both positive and negative. It’s a massive trigger that can resurface some old tendencies that you’ve been trying to shed. I’m going to talk about all of the triggers that come up in life, how we react to them, and how we can break free from those self-sabotaging feedback loops.

In This Episode You Will Learn About: Why flexibility matters Where flexibility helped us Where being rigid hurt us How to be more flexible in life   Resources: Visit chrisharder.me/mastermind to apply for our elite mastermind group Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Flexibility creates opportunity. When good things pop up in life, you will only be able to say “yes” if you’ve been intentional about building flexibility into your life. And a lack of flexibility is only going to cost you opportunities. We’re going to show some examples of both in our life – as well as how you can build more flexibility into your own. A few months ago, someone made an offer on our Scottsdale, Arizona home that was way higher than we thought it was worth – much more than we paid for it. And even though we had only been there a few months, we saw that it was a major opportunity to make a lot of money fast. That offer ultimately

In This Episode You Will Learn About: Shedding some light on the dark spots Having hard conversations with people The ingrained negative patterns we have to break Your conditioning vs. your truth   Resources: andreaowen.com Read: Make Some Noise: Speak Your Mind & Own Your Strength Instagram: @heyandreaowen Get three months of free payroll processing at gusto.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Andrea Owen is back on the show! And let’s be real, as long as she keeps bringing the fire with her incredible books she will keep on coming back. She’s bringing out the raw, real truth. She talks about her upbringing, living in a family that refused to talk about the hard things in life, coming to terms with that, and learning to share her own story of healing.    Question Highlights: What was the first time you realized you wanted to share life lessons with people? What was the moment when you sta

In This Episode You Will Learn About: Being comfortable with imperfection Using discomfort as a way to get better Not becoming attached to your emotions Working through feelings with journaling   Resources: Listen to Online Marketing Made Easy by Amy Porterfield to turn your business up to the next level! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: The past few weeks have taught me so much about working through imperfection. When you’re trying to balance travel and work, you have to abandon all thought of the perfect time or the perfect setting for what you want to do. It has been the biggest lesson in showing up imperfectly and still getting things done. I’m going to share how I’m working through those lessons and incorporating them into my life.

In This Episode You Will Learn About: The importance of being present Choosing to focus on the positive Recognizing silver linings   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Sometimes you have days that – from the outside in – seem terrible, but internally, we have the power to turn those days around. Our brains are wired to focus on the negative, but we can put our lives into perspective with one simple trick: acknowledge that this is life, and this may be as good as it gets. So buckle up and enjoy the moment. Even on days that suck, you’d be surprised by the joy that can come from just being present in the moment. You don’t have to override sad or painful feelings, but if you acknowledge and accept them, and recognize what each moment has to offer, you can find the good in any situation. Tell yourself that today may be as good as it gets. Stop comparing where you are against a future where things migh

In This Episode You Will Learn About: How we disregard women’s biology when it comes to sex drive How problems in the bedroom come up in other areas of life Valuing execution over ideas Being resourceful and figuring things out Changing confidence to competence Building relationships intentionally   Resources: addyi.com thepinkceiling.com Instagram: @cindypinkceo Get three months free when you run your first payroll at gusto.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Cindy Eckert is going to make you rich. She’s sold two businesses for more than $1.5 billion, so she knows a thing or two about building things from the ground up and making money in the process. Now, with her work in The Pinkubator, she helps women break barriers by investing in women founders to level the playing field and shatter the glass ceiling for good. We cover everything from building a billion dollar business to women’s sexual