Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 698:29:08
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Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • 851. Podcaster & Entrepreneur Kacia Fitzgerald On Her Theory About Going from Good to Great, How To Compartmentalize Your Emotions When Running A Business, And Why Discomfort Means “Take Action”

    07/03/2022 Duración: 57min

    Kacia Fitzgerald is the host of the podcast EmpowerHer and founder and CEO of She Goes Co., her business that provides tools for women starting a business or podcast. We discuss how to stay motivated and confident when you’re building a business, how she supports herself during times of uncertainty and the magic of vulnerability. Kacia shares her favorite habit-stacking trick and we talk about the power of counting your small wins daily.  Kacia breaks down the concept of benefit extension, which is questioning who's going to benefit as a byproduct of you going for your dream and who's going to be hurt if you don’t. We also connect on our belief that the qualification season is so crucial, even if it can feel slow and uncomfortable. Listen in to hear more of our conversation about how to launch yourself from good to great.    IN THIS EPISODE, WE TALK ABOUT: The season of life and business that Kacia is in right now Holding two opposite emotions simultaneously  Working through the guilt of wanting more 

  • 850. Cross Off Your To-Do List With These Tips

    03/03/2022 Duración: 18min

    If you’re anything like me, your to-do list can seem never ending. Today, I’m sharing a few things that I’ve been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list’ and a ‘now list,’ which has been such a game changer for staying focused and making sure that I’m prioritizing what actually needs to get done. I also want to give you the space to check in with yourself during this episode and find out what support looks like for your entrepreneur soul. I share some examples of how I’ve been doing that lately and my plans for finding more joy in my week.    IN THIS EPISODE, WE TALK ABOUT: Planning things that make you feel supported and happy  What I need to be scheduling in my week to find more happiness  The biggest lesson that surfing taught me Why you need to do the hard things on your list first  How creating a ‘later list’ and a ‘now list’ can transform your business    RESOURCES Join me at the 2022 Boutique Summit in

  • 849. It’s OK To Pivot And Disappoint People

    01/03/2022 Duración: 24min

    Today, we're talking about each time that we've had to pivot because of our interests changing and what it's like to let people down when you transition into a new chapter of your career. Even though I know it was always the right choice, I share how challenging it was to let go of my brick-and-mortar gym and Bliss Project event. Chris and I also get into our decision to sell our signature Fast Foundations Mastermind and explain how to move on from something with respect and grace. If you can feel this chapter of your career closing and need that extra push to start a new one, this episode is for you.    IN THIS EPISODE, WE TALK ABOUT: Why you need to cut ties with business decisions that no longer serve you  What holds us back from pivoting and how to overcome those fears  How to know when a chapter of your career is done  The importance of not burning bridges    RESOURCES Text FAST to 310-421-0416 or go to fastfoundations.com to get on the waiting list and grab your spot for the next Fast Found

  • 848. Gabby Bernstein On Addressing The Stigma And Shame Around Depression And Anxiety

    28/02/2022 Duración: 57min

    Gabby Bernstein is a #1 New York Times best-selling author and she just released her latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. In today’s episode, she opens up about what inspired this book, the work and healing that took place in order for her to write it and the life changing therapeutic processes that have helped her along the way.    She offers guidance for the anxiety that I’m personally working through currently and her top advice for people who are struggling with the same. We also address the stigma around postpartum depression and antidepressants. Talking with Gabby always feels like wrapping up in a warm blanket, so listen in to hear more about our honest conversation about mental health.    IN THIS EPISODE, WE TALK ABOUT: Looking closely at our wounds and triggers to understand our behaviors  Who the book is meant for  The frantic energy and anxiety that I’ve been dealing with lately  The connection between anxiety and depression  Therapeuti

  • 847. If You Don't Feel Like Quitting On Your Dream, You're Not Doing It Right

    24/02/2022 Duración: 17min

    This episode is for the people who are ready to take action and commit to growth. It’s time to make sure that you’re choosing challenges over everything else, because there’s no way to become the person that you want to be without going through seasons of massive uncertainty. I share the importance of having at least three things on your calendar per week that make you feel like you want to cancel, hide and quit your dream. Listen in if you need that extra push to schedule those things that are going to stretch you to your goal.    IN THIS EPISODE, WE TALK ABOUT: Actionable items to build up your bucket of confidence  The domino effect of what happens when you show up for yourself Becoming more resilient from rejection  What ‘chosen discomfort’ means    RESOURCES Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @

  • 846. How We've "Made It" As A Couple

    22/02/2022 Duración: 19min

    Chris and I have been together for 20 years, and married for 16. We’ve gotten to where we are by staying committed to taking risks and supporting each other’s dreams. In today’s episode, we share how we’ve worked on our communication skills and mindset when it comes to having faith in each other. We’re dedicated to figuring it out, rebuilding and flourishing together. Listen in to hear more of our conversation about the two major reasons that we’ve had such a strong and lasting relationship.    IN THIS EPISODE, WE TALK ABOUT: Our new house in Newport  Being supportive of each other, even when it wasn’t easy to do  Why it’s important to be your partner’s biggest cheerleader  Questions to ask your partner to better understand their dreams and passions  How faith comes into play in a relationship    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

  • 845. How To Utilize Organic Marketing Strategies, Improve Your Relationship With Yourself & Practice Discipline With Celebrity Brow Artist & Beauty Business Success Coach Sheila Bella

    21/02/2022 Duración: 51min

    Sheila Bella is a celebrity brow artist and beauty business success coach; she’s also the founder of two multi-seven figure businesses, host of a top-rated beauty entrepreneur podcast, and a mother and wife. We talk about her journey from being newly divorced and unemployed to now living out her biggest dream of helping beauty entrepreneurs reach their full potential. Sheila shares her top tips for how to utilize organic marketing strategies via Instagram stories, reels and posts. We also discuss the importance of discipline and consistency when it comes to launching and scaling a business. Listen in to hear more about how Sheila stays connected to her mission and how she learned to pivot during challenging times.    IN THIS EPISODE, WE TALK ABOUT: Improving your inner dialogue and relationship with yourself  How Shelia grew her empire online when the pandemic compromised her salon business  Why sales are proactive, not reactive  The ‘know, like and trust’ factor of social media Why you should be putt

  • 844. The #1 Thing That You Can Do To Scale Your Business This Year with Lindsey Schwartz, Founder Of Powerhouse Women

    17/02/2022 Duración: 25min

    Today, I’m joined by entrepreneur and host of the Powerhouse Women podcast, Lindsey Schwartz! We’re talking about the number one thing that you can do to scale your business this year: Join a mastermind. Getting into the rooms and connecting with the people who inspire us has been the best way to level up. Having a community of people who can act as both your launch pad and your crash pad is crucial to accelerating your success. Tune in to hear more about our experiences with mastermind events and what makes the Powerhouse Women Mastermind so special.    IN THIS EPISODE, WE TALK ABOUT: What you can expect from a mastermind  Our favorite mastermind memories  Why these events speed up your growth trajectory  Tapping into your collective network  Expanding your tolerance for risk    RESOURCES   Click HERE to text the word MASTERMIND to (602) 536-7829 for the link and more details about the Powerhouse Women Mastermind.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the sho

  • 843. How To Get Into Your Zone of Genius With Alli Webb, Founder Of Drybar

    16/02/2022 Duración: 29min

    Alli Webb, entrepreneur, founder of Drybar and newly-appointed president of Canopy, is back! Alli shares what she took into consideration before she decided to take on her latest role, what makes Canopy different from old school humidifiers, and how to find the missing link in your executive team. We get into the details about how Canopy is transforming the beauty space and where Alli fits into that with her Drybar background. Listen in to hear more of our conversation about leveraging your network in order to discover your zone of genius.    IN THIS EPISODE, WE TALK ABOUT: The story behind Canopy’s launch  What drew Alli into Canopy and how she knew if was the right role for her  Anti-mold LED technology that sets Canopy apart from competitors  How Alli leveraged her experience of growing and scaling a business in the beauty industry  How to get into your zone of genius faster  Discovering if you’re better suited for a front-facing or behind-the-scenes role    RESOURCES   Check out getcanopy.c

  • 842. How To Get Clear And Concise In Your Ask

    15/02/2022 Duración: 23min

    The quality of your questions determine the quality of your relationships. Today, Chris and I are sharing our top tips for how to get the answers that you’re looking for by making your ‘asks’ clear and concise. We talk about creating an equal energy exchange and being self-aware and respectful of people’s time and resources. We discuss best practices for how to build your network and get on people’s radars. Trust me, I look back on some of the long-winded paragraphs that I’ve sent and we’re here to help you avoid making the same mistakes!    IN THIS EPISODE, WE TALK ABOUT: How to get what you want by asking in the right way  Why your messages might be getting left on read  Creating a very precise and focused question  The power of reaching out to your peers and competitors for advice   Casting a wide net when you’re looking for answers    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text PODCAST to 310-496-8363 for updates

  • 841. Lauryn Bosstick Of The Skinny Confidential On What You Should Talk About On Online, Finding Stillness In Your Life And Creating Community-Driven Products

    14/02/2022 Duración: 47min

    Today, I’m joined by the founder of The Skinny Confidential, Lauryn Bosstick! She’s an entrepreneur, podcast host, two-time best-selling author, and a mom and wife. We get into how to stay true to yourself on social media, breaking out into the beauty product space, and how Lauryn stays calm amongst the chaos of her career. Lauryn shares her tips for creating boundaries and maintaining a strong marriage, plus what she thinks is the biggest mistake that influencers make when they’re launching a product-based business. Tune in to hear more of Lauryn’s advice about entrepreneurship, mental health, and more!    IN THIS EPISODE, WE TALK ABOUT: Staying authentic online  The stillness and clarity that moving to Austin has brought to her life The power of having a ‘Think Week’  Shifting thought patterns  Hacks for creating mental space  Creating products that are community driven  Disrupting the beauty category  Her biggest piece of business advice    RESOURCES Check out calm.com/lori for 40% off your

  • 840. Follow The Resistance To Unlock The Miracles

    10/02/2022 Duración: 17min

    Today, I’m talking about a realization that came up on my girls trip to Vail. There's so much power in these vacations where you combine fun and play, and also the intention of connecting deeply and being there for each other. Whenever I’m feeling stuck or unsupported, I know the best thing for me to do is reach out to the friends who can help unlock whatever is going on inside of me and lift me up. I’m sharing my advice for maintaining those magical friendships and giving you the push to plan a meaningful weekend away with your tribe.    IN THIS EPISODE, WE TALK ABOUT: Holding space for expansive, vulnerable conversations  Why it’s so important to open up to your friends  Simple ways to keep a flourishing friendship  How I practice self love when I’m not feeling confident    RESOURCES Thanks to Fabulous for supporting Earn Your Happy. To get 25% off Fabulous Premium, go to thefab.co/lori.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI I

  • 839. How To Find Your "Person"

    08/02/2022 Duración: 21min

    Today, we’re talking about how to find that missing link for your business, aka your ‘person.’ Chris and I discuss the different people who have been major supporters and catalysts of our career milestones. We share why it’s essential to your success to link up with people who are the integrators to your visions and our top three tips for building that relationship. Plus, we have an awesome update and offer for the Fast Foundations Mastermind!    IN THIS EPISODE, WE TALK ABOUT: Who our business ‘people’ are  How we connected with our business counterparts  The benefits of teaming up with someone  Why you need to reevaluate your vision if it’s easily achievable on your own    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text FAST to 310-421-0416 to grab your spot at the next in-person Fast Foundations Mastermind! Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be f

  • 838. BOXFOX Co-Founder & CEO Chelsea Moore On Identifying A Gap In The Market, How To Get Into Big Box Retailers, And The Brand’s Social Strategy

    07/02/2022 Duración: 55min

    Today, I’m joined by BOXFOX Co-Founder and CEO Chelsea Moore. BOXFOX is a women-owned gift box platform that makes gifting effortless and elevated. After graduating college, Chelsea and her co-founders Jenni and Sabena were looking for a way to send personalized gifts to their friends who had spread out around the country. They wanted to be able to celebrate and send condolences without sending a generic fruit basket or shopping all over to create their own pricey care package.    Thus, BOXFOX was born and transformed the gifting space. One of the main pillars of BOXFOX is to enable people to maintain both personal and professional relationships in a really authentic way, and the pre-packed curations, customized corporate gifts, and BUILD A BOXFOX™ platform do just that.    On today’s episode, Chelsea shares exactly how they launched their business and major highlights and challenges from their journey. She explains their buying and merchandising philosophy and how their guiding principles have remained s

  • 837. Is Wealth Generated By Being Spiritual?

    01/02/2022 Duración: 24min

    Spirituality is one of the most significant pieces in the equation of creating sustainable wealth. If you’re not spiritually aligned and engaging in daily practices, you’re missing out on an opportunity to enhance your money making strategy. Now, whether you agree with me that spiritually is 100% influential or with Chris that it’s 60% (or somewhere in between), in this episode we break down our theories behind why spirituality is connected to wealth.    IN THIS EPISODE, WE TALK ABOUT: The compounding effects of believing in abundance  How we structure our daily journaling to manifest and connect with a higher power  Ways that our spirituality has helped us in our careers  Practical examples of putting intention behind an action    RESOURCES The Hero's Journey by Joseph Campbell  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @gi

  • 836. Dave Hollis On Finding Inspiration Through Hardship, Rediscovering Yourself & His New Book

    31/01/2022 Duración: 01h03min

    On today’s episode, I’m joined by New York Times best-selling author, podcast host, keynote speaker, business coach, and my friend, Dave Hollis! Some of you might remember back in March 2020 on episode 502 when I sat down with Dave to talk about his book Get Out Of Your Own Way. In the almost two years since that episode, so much more has happened, including the publication of Dave’s latest book, Built Through Courage: Face Your Fears to Live the Life You Were Meant For.    Dave and I talk about accepting failure, adjusting goals, and taking the steps to learn and grow. He explains how his faith and sense of self have been challenged these past two years and how they’ve ultimately transformed himself and inspired the direction of his newest project. Dave also shares why it’s crucial to share your God-given gifts with the world and his advice for how to embark on that journey of self discovery.    IN THIS EPISODE, WE TALK ABOUT: Dave’s recent book tour  Fears that came up while launching his latest book

  • 835. 3 Tips For Entrepreneurs In 2022 with Alli Webb & Jessica Zweig

    27/01/2022 Duración: 26min

    Today, I’m joined by Founder of Drybar Alli Webb and personal branding expert Jessica Zweig! Alli and Jessica are hosting a weekend-long mastermind called IMPACT series that’s exclusively designed for entrepreneurs who are ready to create momentum in their business, align to their most authentic selves, and build their tribe. In today’s episode, they share details about the event and what people can expect to work on in this upcoming mastermind taking place February 4th - 6th.    Alli and Jessica also share 3 BIG things that entrepreneurs need to hone in on this year in 2022. Here are some hints: clarity, confidence and investing. Tune in to hear more of our conversation and learn about how you can get involved with the IMPACT series!    IN THIS EPISODE, WE TALK ABOUT: Why having a community of other entrepreneurs is crucial to your success  Having clear and concise branding that stands out  Tips for creating structure and strategy  Believing in what you're building Leveling up with mastermind event

  • 834. How To Create More Choice For Yourself

    25/01/2022 Duración: 19min

    You have to go through times of having little to no choice in order to earn your way into a season of massive choice. Today, Chris and I are talking about how we’ve gone through periods of hardcore hustle to set ourselves up for options in the future. I share about finally landing speaking gigs at a price that I feel great about and Chris explains how amazing it feels to be free to schedule his days how he wants. Choice is the best thing that success can buy and we’re sharing our secrets to getting there!  IN THIS EPISODE, WE TALK ABOUT: What it looks like to set yourself up for having choices  Being in a position to say no to offers that go against your brand  Creating a legacy that we’re proud of  Takeaways about choices from Gary Vee’s latest book, Twelve and a Half   RESOURCES To sign up for the Be on TV Bootcamp, go to thebeontvbootcamp.com/harder!  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Instagram: @loriharder Lite Pink:

  • 833. Kimberly Snyder, Holistic Wellness Expert, On How To Tap Into Your True Self And Discover Your Power

    24/01/2022 Duración: 58min

    Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, which is all about letting go of the fears that are holding you back from living your best life. We cover everything from discovering your true self, her top tips for living an enlightened life, and how she learned to process her emotions.    Kimberly shares insights for how to defeat your ego and overcome your fears, especially as it relates to starting a new business. I open up about some of my own discomfort and anxiety around starting Lite Pink, and Kimberly offers advice for how to move through those feelings. We also discuss the power of a consistent meditation practice and finding pockets in your day to ground yourself.    IN THIS EPISODE, WE TALK ABOUT: The inspiration and journey behind Kimberly’s latest book  What it means to live life as your true self  Three s

  • 832. What Does Success Look Like For You This Year?

    20/01/2022 Duración: 21min

    On today’s episode, I share how I organized and created goals for my health, friendships, marriage, routine, and business this year. I share ideas for how to stay accountable and adjust goals as you make progress. I also explain the importance of starting small and not making drastic, unsustainable changes. So get your notepad ready because I’m walking you through how to set yourself up for success in 2022!    IN THIS EPISODE, WE TALK ABOUT: Defining what success means for you this year  Creating specific goals around 5 major areas of your life  Unique ways to connect with yourself and your tribe How I start my day off in the right mindset with my new morning routine   RESOURCES Sign up for The Spritz newsletter at lightpink.com!  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Busin

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