Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Informações:

Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • 20x Your Traffic & Grow Your Business in 1 HOUR a Week with Jenna Kutcher

    04/03/2024 Duración: 49min

    Ready to 20x the traffic to your website without spending a dime on ads? Jenna Kutcher is back to share why you need to leverage the power of Pinterest to grow your business. If you are already creating content for Instagram, email, podcast, or blogs you’re leaving so much money on the table by not repurposing that same content on Pinterest, directing people straight to your offer.  HIGHLIGHTS 04:30 How Jenna expanded from wedding photographer to podcaster, course creator, and business mentor. 09:00 Using Pinterest for marketing and finding success across niches.  13:00 How to promote your podcast using Pinterest. 16:45 How to drive traffic to your website and capture email. 21:30 Repurposing content and optimizing marketing efforts.  24:00 Are blogs still relevant in 2024? 28:45 Using Pinterest for business growth and email list building.  33:00 How do you set and keep such great boundaries in your life and business? 37:30 Creating deeper friendships and setting different boundaries during different seasons

  • There Is Enough Time For Everything You Want (What Are You Prioritizing?)

    29/02/2024 Duración: 12min

    I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been around my friends who all have full lives, I’ve realized when you prioritize the important stuff - there is time for all of it! Tune in as I share lessons I’m learning on creating viral content you love, and creating time for the things that matter most. HIGHLIGHTS 00:30 Life updates on our move, my mastermind trip with friends, and the content I want to create. 03:00 You have enough time to do everything you want - how are you spending your time? 06:00 Lessons I’m learning from people who have content that is constantly going viral. 08:15 Why the busiest and most successful people focus on the few important needle movers. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and

  • 3 Things to Overcome When You're the First To Break A Pattern In Your Family

    27/02/2024 Duración: 21min

    If you’re the first to break a pattern in your family, it's going to be messy, and it’s going to be the best thing you’ll ever do. I recently heard Ed Mylett speak about how there is always one person in the family that breaks a pattern and it got me thinking about areas of our life Chris and I have gone first. In this episode, we both share some of our own experiences breaking patterns in our families and 3 things you’ll need to overcome to be a pattern breaker yourself. HIGHLIGHTS 00:45 Every family has “the one” who breaks the pattern and does something first. 02:15 The first to break the military lineage, get kicked out of college, and have a failed business. 08:00 What happened when I was the first to believe I could be healthy and be a millionaire. 13:45 Three things you’ll need to overcome when you’re the first to break a pattern. 15:00 Mistakes and challenges we bumped up against when we started breaking patterns. RESOURCES Go to chrisharder.me/roundtable to join the next roundtable strategy sessio

  • Build Unshakeable Confidence, Reframe Failure and Double Your Success with Jamie Kern Lima, Author of Worthy

    26/02/2024 Duración: 34min

    When you know and OWN your worth, you’ll transform your life! In this episode, I’m so excited to have my friend, keynote speaker, co-founder of IT Cosmetics, and ultimate champion of women Jamie Kern Lima back on the podcast. We dive into ways to build your self worth, reframe your perception of failure, and how to achieve true fulfillment beyond chasing one accomplishment to the next. Knowing that you are worthy will transform every area of your life.  HIGHLIGHTS 04:15 The key to unlocking true fulfillment and success. 07:30 How your self worth (or lack thereof) impacts every area of your life. 13:45 What do the people who “win” have in common when it comes to failure? 18:15 Jamie Kern Lima’s 4 part framework for reframing failure and rejection. 25:00 What happens when you focus on building self-worth and overcoming shame? 30:10 Join our giveaway for Jamie’s book! RESOURCES Order Jamie’s new book - Worthy Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and

  • 3 Tips to Double Your Revenue in 60 Days with Jasmine Star

    22/02/2024 Duración: 09min

    My good friend Jasmine Star is back on the show to share her top tips for doubling your revenue in just 60 days! Jasmine is truly a master at creating successful launches and really knows how to get people engaged. She's going to share some fast action strategies you can implement right away to test your offers, get more engagement, and fine tune your message to resonate with your audience.  HIGHLIGHTS Tips to get more views on your videos. Best practices for your offers and sales pages.  The key to doubling revenue in 60 days.  RESOURCES Join Jasmines FREE Masterclass & learn how to Double Your Revenue in 60 Days! Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow Jasmine: @jasminestar Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

  • How to Create Your Own Weekend Mastermind

    20/02/2024 Duración: 21min

    I just got back from my annual weekend mastermind with some of my girlfriends. Last year we started the tradition of taking a weekend to connect and go over each other's businesses and I can’t recommend it enough. In this episode, I share some of my biggest takeaways from this past weekend and how we structure these mastermind weekends from having fun to hot seats so you can create your own version that works best for you. We also share some updates on our new house. I’d love to hear if you end up hosting your own weekend mastermind and what you decide to implement.  HIGHLIGHTS 02:00 Life updates moving into our new house. 04:45 Why is it important to create time with friends to have fun and mastermind each other’s businesses? 07:00 What were some of the big takeaways from your weekend mastermind with friends? 09:30 The importance of getting together in person and having trusted outside perspectives. 12:00 What is the format of your mastermind weekend? 18:00 Advice for doing your own mastermind weekend and h

  • Burn the Boats, Network Like A Pro and Have Your Biggest Launch EVER with Jasmine Star

    19/02/2024 Duración: 58min

    What would happen if you went ALL IN on your business, your relationships, or your big goal? In this episode, I’m joined by photographer turned tech founder and keynote speaker, Jasmine Star. We dive into how to delegate tasks, get out of your own way as an entrepreneur, and Jasmine gave a masterclass on how to confidently introduce yourself, share your message clearly, and launch your biggest project yet.  HIGHLIGHTS 07:15 Replicating successful experiences in 2024.  12:00 How to take your power back from constantly pursuing goals from a state of exhaustion. 16:15 What helped you delegate and get out of your own way to focus on CEO tasks? 20:15 Why you might be missing out on opportunities by sitting on the fence. 24:30 Following fun and your zone of genius to create a new offer. 30:00 How did you get the confidence to be seen in the mastermind rooms you’re in? 34:30 Ways to confidently introduce yourself in business settings.  38:15 How to maximize networking and have your message be heard. 42:30 How to ha

  • Trust Is The Enemy of Anxiety

    15/02/2024 Duración: 08min

    Big changes and exciting opportunities can sometimes leave you feeling anxious and questioning yourself. In this episode, I’m sharing a few things that will shift your perspective on the challenges you’re facing as things that are expanding you into the person you’re meant to be. It’s all about asking better questions and trusting the process. Listen to this episode to hear how trust and action are the enemy of anxiety. Understanding this is the key to your next uplevel.  HIGHLIGHTS 03:00 Why trust is the enemy of anxiety.  04:45 The key that opens the door to your next level. 06:00 Better questions to ask you when you are feeling anxious. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

  • You Can’t Fail If You Do Not Stop

    13/02/2024 Duración: 13min

    You can’t fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is guaranteed if you refuse to back down. Highlights - Why persistence overcomes the most significant challenges - How to position yourself as the first choice when the time is right - Tips for reaching out consistently without being too obnoxious  - Staying patient in the pursuit of your goals  RESOURCES Check out the book mentioned in this episode - When I Stop Talking, You'll Know I'm Dead Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Trib

  • Boundaries, Out LOVING Your Partner & Going From “Fan” to Tony Robbins' Business Partner with Dean Graziosi

    12/02/2024 Duración: 48min

    Our good friend Dean Graziosi came to speak at our first Dinner Series and he did NOT hold back. We dove into boundaries (in business and personal relationships), what networking isn’t, and how he went from student of Tony Robbins to being his business partner. After listening to this episode, you’re going to be inspired to set goals on a whole new level, believe it’s possible and make yourself bulletproof in any economy. HIGHLIGHTS 09:00 What I’ve learned about “networking” from building my relationship with Tony Robbins. 11:45 What can you do to solve problems and add value to others  15:30 The most important thing you can do when networking. 19:00 How would you feel if you felt love every time you did something for someone else. 27:15 Ways to set boundaries in your relationships. 41:15 How do you manage taking risks in business when it’s uncertain? 43:00 The powerful exercise to shift your perspective on the fears holding you back. 48:00 How to make yourself bulletproof in any economy. RESOURCES Get gl

  • What Dean Graziosi Taught Me About Saying No & Adding A Zero To My Goals

    08/02/2024 Duración: 11min

    Chris and I have some really big things we’re working on this year and it’s time to elevate and show up with next level intention. That includes the events we’re hosting this year! In this episode, I’m sharing some of my own personal takeaways from when our friend Dean Graziosi came to speak at our first Dinner Series event, and I was blown away by so many things he shared. If you are wanting to grow your business, improve your relationship, and go after your biggest goals yet, I’m sharing some mic drop moments Dean shared that will shift your perspective and get you in action faster. HIGHLIGHTS 02:30 Why the Dinner Series is one of my favorite events I’ve ever done. 04:15 Learning from Dean Graziosi on setting boundaries and saying no. 06:30 What if you FELT love every time you give love? 07:00 Why you should add a zero to your goals. RESOURCES Get glōci HERE Text WORKSHOP to 310-496-8363 to join the next Girlfriends & Business on September 28th Text DAILY to 310-496-8363 for daily manifesting affirmati

  • Get Better Results by Leveraging Frequency Over Force

    06/02/2024 Duración: 14min

    If you want to attract more people and opportunities into your life and business, then it’s time to raise your frequency! We just wrapped up 2 back to back events, our first Dinner Series event and Girlfriends & Business, and I am so full of energy (which isn’t always the case - fellow introverts know the feeling!) When Chris and I left the Dinner Series, I honestly didn’t want it to end. Going into these events I did something different that massively impacted how I experienced this past week. I decided I was going to let go of worry and CHOOSE the energy I was going to have throughout the events. I’ve experienced it myself and watched it happening in the room. The people who are high vibe and raise their frequency are the ones who attract people and opportunities like a magnet! If you have something you are manifesting and want to attract into your life, see what happens when you raise your frequency and become attractive to the things you want. You might be surprised how quickly you see things shift in mot

  • Crush Your New Years Goals with More Energy and Pleasure So You Don’t Hit Burnout

    05/02/2024 Duración: 32min

    Dr. Jordin Wiggins is back on the podcast and she is such a wealth of knowledge when it comes to women's health and wellness. We talked all about how to go after your big goals and what causes the pleasure center to turn off in your brain so you can get back to feeling your best again. Dr. Jordin shares simple things we can all do like staying hydrated, focusing on digestion, and making time for pleasure each day to set ourselves up to reach our goals and feel good in the process. I’ve personally seen how having more fun in my life and businesses is impacting my mood and called in big opportunities. It’s time to crush your goals this year without all the unnecessary stress along the way. HIGHLIGHTS 08:00 Why should I wait to have my morning coffee? 10:45 The benefits of hydration from your energy and mood, to metabolism. 15:15 What can I do to increase energy and get rid of bloat? 22:00 Is the pleasure center turned off in your brain? 23:30 How to use pleasure anchors to get out of stress mode. 27:00 What c

  • Turning Sh*t Storms Into Sunshine

    01/02/2024 Duración: 15min

    If you have a business or are going after something big, this is what I want you to know! You are made for this, especially in the moments you don’t feel like it. Yesterday was one of those challenging days in entrepreneurship where I got some news about a setback for my new company glōci. A setback that is common for even the most established, large companies out there. In this episode, I share how I helped myself through a tough day from how I kept my mindset in check, and reached out to friends for a listening ear. Listen in for tips to make sure you are bringing your community and business besties along the journey with you! Cause if you watched my IG stories, follow if you aren’t already, you would have seen me post that sometimes as entrepreneurs we need to turn turds into diamonds! Building our empires on the good and the tough days! HIGHLIGHTS 01:45 Getting devastating news of another setback in business and how I handled it. 03:15 Making pivots and navigating challenges of launching a physical prod

  • Are You Resisting Doing The Exact Thing You Need?

    30/01/2024 Duración: 08min

    Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris and I both share examples of times we've felt this way but always end up glad we pushed through it. We also share the exercise to play the potential experience out to the end in your mind and look for past examples of how great it turned out, so you can tell the difference between what’s meant for you and will be so fulfilling when you put in a little effort. Don't let that resistance rob you of opportunities for growth, fun, and connection!  HIGHLIGHTS 00:30 100 reasons why Chris thought about canceling his guys trip, and what happened when he went. 02:45 Why you can’t always believe your brain, especially when it’s trying to keep you comfortable. 04:30 How to get accelerated growth and build momentum when you’re in busy seasons. 06:00 Don’t forget to remind yourself of what you’ll gain when you follow through. RESOURCES Get glōci HERE Text DAILY to 310-496-

  • Break Old Patterns + Navigate Challenging Relationships to Stop Playing Small with Dr. Nicole LePera

    29/01/2024 Duración: 55min

    What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and meeting yourself in each new chapter of life. This episode is full of ways to transform your relationships (including with yourself) to transform your life. HIGHLIGHTS 03:30 What was it like sharing online before it was the norm as a psychologist? 11:45 How to create healthy boundaries in relationships as you break old patterns. 15:45 Healing from toxic relationships and protecting yourself from falling into old patterns. 21:15 Recognizing when friendships may need to change if you’ve grown apart. 24:00 How do you handle f

  • Out Work Your Self Doubt

    25/01/2024 Duración: 09min

    I saw a friend recently posted the quote “currently out working my self doubt”. It’s so simple and so profound. No matter what you want to achieve, self-doubt can hold you back. If you commit to consistent practice and preparation, your self-doubt will fade away. In this episode, I share how structuring your time, putting reps in regularly, and focusing on the effort, not the outcome, can help you outwork your self-doubt. None of us start out as masters, personally I don't even know if I've come close to putting out my best work at all in this lifetime, I’m just getting started. This is that reminder along the way that if you want to not feel doubtful about yourself anymore, all you have to do is to put in the work. HIGHLIGHTS 01:15 Setting intentions and inspiring creativity.  02:15 How to overcome self-doubt. 03:30 Ways I have overcome self doubt and curb my nerves before speaking on stage. 05:15 Things to put on your calendar on repeat to build your confidence. RESOURCES Get glōci HERE Text DAILY to 310

  • Don’t Skip These Free Opportunities to 10x Your Business

    23/01/2024 Duración: 16min

    Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our best tips for growing your business this year through completely free and almost free methods. You'll learn about maximizing your social media presence, podcasting on a budget, teaching in other people's groups, and starting your own networking events. The things we share in this episode have massively grown my businesses over the years, and if you want to 10x your business start with ONE THING from the episode and go all in!  HIGHLIGHTS 03:15 How to maximize the best free marketing tool, social media! 05:45 Ways to podcast on a budget and grow your audience. 09:30 How to give value by guest teaching in other people’s groups and hosting your own. 12:15 How can you network and be seen on a larger scale to grow? RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow m

  • The Fastest Way To Become The Person Who Runs The Business of Your Dreams with Stephanie Cartin of Entreprenista

    22/01/2024 Duración: 38min

    The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is by interacting with other high level women who are doing it! In this episode, I’m joined by entrepreneur, angel investor, and community builder, Stephanie Cartin. Stephanie is the co-founder of Entreprenista, this amazing community so many of my friends are in and have been raving about. Stephanie and I both share tips for getting the most out of online communities, and some of the connections that have come through The Entreprenista League that have led to features on Good Morning America, million dollar investors, and collaborations with big brands that have put their business on the map. As Founders and business owners we need to be tapping into incredible communities like this! Not only does it accelerate your growth, it shows you that you’re not alone in the challenges you’re facing and gives you a community to celebrate your wins with.  HIGHLIGHTS 10:00 How do we make the most

  • How to Grow Your Capacity To Hold Bigger Things

    18/01/2024 Duración: 15min

    We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you're stretching yourself. I'll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to revisit multiple times as you expand your capacity and play on a whole new level this year. HIGHLIGHTS 01:15 Hosting two big events, glōci going into production, and changes in a season of YES. 04:00 How I set expectations going into a season where I know I’m going to be working weekends. 05:00 The 2 things you NEED to be able to expand your capacity. 08:45 What does it actually feel like to grow your capacity? 10:15 What I learned from Gabby Bernstein about how to avoid anxiety thinking about the future. 12:00 How I’m orga

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