Run For Your Life!




  • Episode 22

    12/11/2015 Duración: 22min

    Post Marathon updates. 50 Chainz Gang. Hair Tip-Acid Rain. True Confessions.

  • Episode 21

    11/10/2015 Duración: 01h42s

    Stories from our Twin Cities Marathon Experience!

  • Episode 20

    03/10/2015 Duración: 32min

    Our final thoughts the day before the marathon!

  • Episode 19

    30/09/2015 Duración: 24min

    Weekly Rundown. Plans for the day before the marathon. Our reaction to driving the course. More potty talk!

  • Episode 18

    27/09/2015 Duración: 38min

    Highlights from the group training run. Everyone expresses their feelings as the marathon draws closer. Travis does 26 miles! The Anti-inflammatory diet. Micah has a Vegan tip. Roy has his last wish. The 1st mile returns- What to expect at your first race.

  • Episode 17

    19/09/2015 Duración: 23min

    Training Updates. The team goes to the fair! Cool running apps. Trav and Anna do the Glown Run.

  • Episode 16

    05/09/2015 Duración: 30min

    Status updates from the team. Positive affirmations to keep you running. True Confessions! Who will win the race to 20 miles?

  • Episode 15

    22/08/2015 Duración: 25min

    2 Months left! Micah does the Dirty Girl Run. The team discusses various topics.

  • Episode 14

    16/07/2015 Duración: 29min

    Weekly Rundown. We interview 4 year old Kamryn who ran her first 5K! What is Code Brown. Please listen to ad at the end and support our first sponsor :)

  • Episode 13

    04/07/2015 Duración: 26min

    Weekly rundown. Highlights from the Run form the Roses 5k. Hydration tips. The team faces of with bikers. Shake it off cover song.

  • Episode 12

    24/06/2015 Duración: 29min

    Weekly Run down. Kamryn trains for The Color Run. Run Like A Girl book review. Micah shares a Vegan Tip. Interview with the CEO of Blind Drop Inc.

  • Episode 11

    18/06/2015 Duración: 20min

    The team goes over the Weekly Rundown. The Man Plan with Sweet Heat. The Ladies Corner provide Summer Safety Tips. 1st Mile- Overcoming the misery of running. New segment- True Confessions!

  • Episode 10

    12/06/2015 Duración: 22min

    The Team discusses stretching before and after runs. Travis enjoys his Man Baths. And every goes over their training schedule.

  • Episode 9

    16/05/2015 Duración: 25min

    Door County Half Marathon Highlights

  • Episode 8

    01/05/2015 Duración: 21min

    The Team go over their plans for this weekends Half Marathon! Weekly Run Down. Make sure you listen to closing credits!

  • Episode 7

    26/04/2015 Duración: 28min

    Weekly Run Down. Highlights from the Minneapolis 15k Hot Chocolate race. Running with music. Each member of the team give their top 5 songs! Soundbot headphone review. Make sure you stay for the closing music!