Coffee With The Doc

This week’s episode is all about Essential Oils and I have a special guest to chat about this popular approach to a more holistic lifestyle. Essential Oils have been around for thousands of years, used for a variety of purposes, including health applications, they have become increasingly more popular in recent years. There are several reasons for this: ability to harvest and mass produce large quantities of high quality, pure oils is probably the biggest reason allowing usage to grow.I’m very excited today to talk with Allison Alexander, the individual that introduced me to Essential Oils. Allison helps explain Essential Oils in simple terms as we cover 1) Basics about what Essential Oils are 2) what they’re used for 3) How to use them and 4) How folks can get these products.You can find me at: Essential Oils: https://www.doterra.com/US/en/site/drglenschafferWebsite: https://www.drglenschaffer.comFacebook: https://www.facebook.com/SanCarlosChiro/ Twitter: https://twitter.com/SanCarlos_Chiro YouTube: https://

Do you know what your purpose is? I am not sure what your background is or what your spiritual beliefs are but I will share with you what I have learned on how to find my purpose in life. God spoke to the people of Israel to tell them not to be afraid and that He see them as precious to Him and He loves them. Isaiah 43:1-7 (English Standard Version-ESV)43 But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine.2 When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. 3 For I am the Lord your God, the Holy One of Israel, your Savior. I give Egypt as your ransom, Cush and Seba in exchange for you.4 Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life. 5 Fear not, for I am with you. I will b

Welcome back to the show! In today’s show I am going to discuss one of the SIX principles to optimal health and that is...EXERCISE! There are tons of programs, fad diets, and millions of exercise routines but I am going to break it down in simple terms for you because we all have the same end goal. I will give you 19 reasons why you should exercise and the psychology behind it and also break down how to incorporate endurance, strength, flexibility, and balance during your exercise program! You, my listeners will be the first to know on a NEW PROGRAM I have been in the process of developing called The Vibrant Lifestyle Program and have a direct way to get in touch with me on how to enroll/questions you might have. drglenvlp@gmail.com “The bottom line, our bodies have the best chance of staying healthy if we are using them.” - Dr. Glen Schaffer You can find me at: https://www.drglenschaffer.comhttps://www.facebook.com/SanCarlosChiro/ https://twitter.com/SanCarlos_Chiro https://www.youtube.com/channel/UC8Fjfzgxs

Join host Dr. Glen Schaffer as he walks you through the rules of health and teaches you practical ways to live a healthier, more vibrant lifestyle. He will give you insight on the tools he has learned over his last 30+ year in practice at his Chiropractic clinic, his expert advice on a holistic approach to health, exercise, nutrition, spiritual and mental wellbeing, and some helpful tips and tricks to keep you living a more vibrant life. Thank you for taking the time to listen to my very first podcast! I am so excited to launch this podcast as a way to share some of the knowledge I have learned over my last 30+ years of being a Chiropractor BUT that is not all what this podcast is going to be about. I will have numerous topics to keep you guessing to what the next episode is going to be about and I will have special guest come to chat about all things health, family, faith, and ways to live a more vibrant life! Can’t wait to go on this new journey of podcasting with you! You can find me at: https://www.drglen