The Melissa Ambrosini Show

This week, we’re continuing our look back at the most popular episodes of the show EVER.This time, it’s the second most downloaded episode ever and it’s a deep-dive into the life-changing magic of manifesting.In this conversation, Lacy Phillips takes all our outdated beliefs about manifestation, debunks them, and reveals the pieces of the process we’ve been missing. Along the way, she shares her unique and reliable formula for calling in your soul’s deepest desires and making them your reality. One of the reasons I think this episode was so insanely popular is how unique Lacy’s approach to manifesting is. The difference between her approach and the usual stock-standard technique is truly like chalk and (activated cashew) cheese. Instead of the usual edicts to “think positive and visualize!", Lacy is all about helping you connect back with your authentic self and dismantle the societal programming, labels, and molds that don't align with your true nature. (And spoiler alert: it’s these extra steps that tu

Ever looked at your partner and wondered if they're from a different planet?! If you’re nodding a big HELL YEAH right now, you’re not alone! The differences between partners can be a huge source of tension and discord… but they can also be a powerful source of connection and intimacy. To dive deeper into this crucial topic, we’re revisiting our most popular episode EVER — my inspiring, eye-opening, heart-expanding conversation with bestselling author John Gray.If you haven’t heard this one before, you’re in for a treat. And if you did listen way back when it was released, get ready to have your mind blown all over again, as John helps us decipher the differences between the sexes so that we can better understand our partner, make our polarities work for us (not against us), and create a more conscious and thriving relationship.So if you want to deepen your understanding of the masculine and feminine, unlock the secrets of your partner’s brain, and create a genuinely rocking relationship, this episod

Do you want better, deeper, more intimate relationships?If yes, you are going to LOVE this conversation. Esther Perel is a relationship guru, and while she views herself as a student of relationships, she is unquestionably at the top of the class. She's now sharing all of her knowledge and advice on how to succeed in any relationship we choose by being the best version of ourselves. We live in a time when many relationships and marriages aren’t thriving or lasting and on the other hand, dating has become more stressful rather than something to get excited about. More than ever, we need love. We really have to rediscover the allure, excitement, and even serendipity of love. Esther is here to share her knowledge and show us how to make dating fun, improve and deepen our relationships, and so much more. Regardless of whether you're single or in a relationship, this episode will be a game changer for you.About Esther PerelPsychotherapist Esther Peral is a relationship and love expert recognized as

Are you a business owner who wants to make more money and more impact… but you don’t want to spend your whole life chained to your laptop?!Then you are going to LOVE this epic conversation with Laura Sprinkle, an affiliate partnership strategist who's worked with online megastars like Amy Porterfield, Todd Herman, and Selena Soo.Laura was a key player in the launch of my latest program, Wholy Mama™, and every time we had a meeting and she laid out a strategy for us, I knew I simply *had* to get her on the show so I could share her genius with you!Press play now to learn how you can scale your business while spending less time working, how relationships can be the superpower that take you to six and then seven figures, her secrets for building deep authentic relationships in your business and personal life, inspiring success stories of business owners who’ve harnessed the power of affiliates, and how she built and scaled her first six-figure business… without a website! Head to www.melissaambrosini.com/49

How can we nurture kindness, warmth and wonder in our children? Why are rhythms and routines so important for kids to thrive?And why are traditions like Christmas, the tooth fairy, and other seasonal celebrations so crucial for our children’s development?To answer these questions (and so many more), I’m joined by the incredible Lou Harvey-Zahra, a trained Primary, Special Needs and Rudolf Steiner Teacher and renowned author. Ever since I first read Lou’s books, I’ve been itching to get her on the show. This woman’s knack for explaining conscious parenting techniques and the importance of wonder in childhood is second to none! Press play immediately and be blown away as Lou talks us through the life-changing concept of ‘creative discipline’, why connection is essential for a thriving family environment, how to talk to your child about Santa and the tooth fairy, how to start your own family traditions, and allowing the innate magic of childhood to flourish.Head to www.melissaambrosini.com/491 for the

Sometimes the simplest habits are the ones that yield the biggest results. That’s certainly the case for the 15 daily health habits I’m sharing in this solo episode. Tune in to hear the easy, doable things I’m doing for my health right now that have resulted in radical improvements to both my mental and physical wellness — from the little-known device that sits on my bathroom vanity that has overhauled my oral health, to the specific music I listen to when I want to feel calm, to the daily practice I use to keep my muscles strong, supple and pain-free. There are SO many epic ideas packed into this episode, it’s hard to pick a favorite! Best of all, you can put them into practice *right now* in your own life, so you can experience their remarkable impact for yourself.Head to www.melissaambrosini.com/490 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

What do millionaires know that other people don’t?Is it possible to build a massively successful business while still having a life?And what’s the secret to hiring a dream team of rockstars who can help you turn your vision into reality?Author and money mindset expert Denise Duffield-Thomas is back for a second appearance on the show to answer these life-changing questions and more. Press play to learn her best-kept secrets on how to move past imposter syndrome, how to start the right business for you, how to nourish and protect your #1 most important asset, and an answer to the question: should you work with your spouse?Head to www.melissaambrosini.com/489 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

I’m taking you behind the scenes, sharing how my business has evolved and how I have built it to where it is today. In this episode, I reveal how I hit rock bottom, turned my life around and started following my true path in life. Plus the powerful lessons I’ve learned along the way, some useful tips and an honest perspective of what it really takes to build a business from the ground up.Have a listen and start building the business of your dreams TODAY. Head to www.melissaambrosini.com/488 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

In 2018 I had a life changing near death experience. I have never spoken about this because it has felt too big, hard and like words could not do it justice. It was such a profound life altering experience that putting it into words felt like I was diminishing its potency, but today I am joined by my husband Nick Broadhurst to share this deeply spiritual experience with you.I hope this touches you as much as it’s touched me.   Hosted on Acast. See acast.com/privacy for more information.

What is screen time doing to our children’s brains and development? If you are a parent (like me), you may be concerned about your children being exposed to screens, the amount of screen time they are having, what kind of content they are seeing, and how all of this is affecting their brains and mental health. In this game changing episode, I talk with Dr Victoria Dunckley, an integrative child psychiatrist, about what Electronic Screen Syndrome (ESS) is, how screen time is affecting our children, what to do if one of our children have ESS, the myths around technology and kids being left behind and so much more. Tune in and learn how you can protect your children, their brains and their childhood.Head to www.melissaambrosini.com/486 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how you can follow the career path you love? How to be a better parent? Or what to do when you are feeling overwhelmed? Nick Broadhurst is back on the show for an intimate, deep and fun round of Q&A. In this episode, we are opening our hearts to share how you can get unstuck and follow your dreams, some intimate details about our lives as parents, our current favorite health secrets, beauty rituals, favorite supplements, night weaving, core values and SO MUCH MORE! Let’s dive in. Head to www.melissaambrosini.com/485 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

In today’s special, solo episode I’m pulling back the curtains on my brand new program Wholy Mama ™ I’ve been working on this since 2013 and I am so excited it’s finally here. If you want to learn about conscious conception, how to love your pregnancy, have an empowered birth, a blissful postpartum and all about conscious parenting you are going to LOVE this episode. Press play and get an exclusive look on what you can expect from this incredible program.Head to www.melissaambrosini.com/484 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Did you know that you can make money online doing what you love? Amy Porterfield, online marketing expert, joins me today to share all her secrets, wisdom and mind-blowing ideas to build your dream business and make money online. Listening to Amy’s incredible experiences and tactical tips on how to build a successful business is so inspiring. If you want to know how make money online, start your dream biz, and reach your true success you can’t miss this episode. In this episode we chat about:Amy’s story from corporate girl to CEO of a multimillion-dollar business (2:54) How to start your own business (6:19)The Sweet Spot Exercise (10:43)The best entrepreneurial wisdom (13:30)The key to reaching true success (15:08)Amy’s big life lessons (22:08)Why list building is the most important asset when starting your own business and how to do it (30:37)How you can create sexy opt-ins and to make your business grow (32:11)How to create an online course and powerful pricing tips (35:37)The art of hiring the ri

What we put on and in our body gets absorbed straight into our bloodstream. Now more than ever we are exposed to so many chemicals in our daily life. In fact, more than 200 chemicals are found in the umbilical cord of babies. Chemicals are in our food, water, clothing, home products, beauty products, and more and if you want to take yours and your family's health to the next level it’s time to remove them. Low tox queen Alexx Stuart is here to teach you how. Alexx is going to share with us all her secrets, tips and favorite products so you can SHIFT to a low tox life. With her incredible ‘4 Low Tox Pillars’ you will learn easy ways to go low tox. I love that she understands how going low tox is a journey that takes time, patience and compassion with ourselves and others. I can’t wait for you to listen to this life-changing episode.About Alexx StuartAlexx Stuart — also known as the low tox queen — founded the online community and education hub Low Tox Life in 2010 and is responsible for birthing the low tox mo

In today’s special, bonus, motivational, solo episode I share my latest creation The Wholy Mama Journal and how you can get one, a free meditation, a parenting podcast that will instantly make you a better parent & so much more.Head to www.melissaambrosini.com/481 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Being a parent is a big job and a big deal, you are responsible for another human and I personally don’t take that job lightly. I always want to be a better mama and I know that the only way I can do that is if I keep growing with my children. That is why I’ve invited Dr. Tina Payne Bryson — psychotherapist, author, and mother of three boys — to share with us her deep knowledge and personal experience on conscious parenting. This episode is filled with the best conscious parenting strategies, so much love, compassion and so many valuable lessons that you don’t want to miss. Pop in and listen to how you can truly *show up* for your children, the 4 S’s (which have become the cornerstone of the way I parent), and how to be the best and most conscious parent you can be.About Dr Tina Payne BrysonDr Tina Payne Bryson is the author of the Bottom Line for Baby, The Yes Brain and The Power of Showing Up. She has also co-authored two New York Times Best Sellers: The Whole-Brain Child and No-Drama Discipline, with Dr Da

In today’s special, bonus, motivational, solo episode I will tell you about a mind-blowing documentary that we all need to watch, the best 9 health hacks that will rock your world, the life hack that will increase your mental health, how to end inner suffering and so much more.Head to www.melissaambrosini.com/479 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

When it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can’t even start telling you the positive impact they have on your body and mind once you add them to your life.To really dive deep, I’ve asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental health. So, if you want to boost your immune system, have healthy skin, increase your energy and improve your overall wellbeing you MUST listen to this episode.About Tero IsokauppilaFounder of Four Sigmatic — a functional foods company that wants to make the world’s most studied and nutrient dense foods more delicious and easier to consume — Tero is an expert in all things related to nutrition, health and wellness. His roots (or mycelium, if you will) are in Finland, where

In today’s special, bonus, motivational, solo episode I’m sharing my personal and business updates with you. I’m also revealing my 2 favorite skin secrets and beauty hacks I’m loving right now, why we quit potty training, how Nick almost broke his arm, his new music and so much more. Head to www.melissaambrosini.com/477 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Today we are doing a deep dive into eating disorders, how to understand what’s really going on, and how to heal from them. So I’ve bought none other than the amazing Geneen Roth back on the show to go deep with us. Geneen Roth — whose many books were among the first to link our relationship with food with deeply personal and spiritual issues that go far beyond dieting, body image and weight — is here to help us get a better understanding of eating disorders and our relationship with food in a more tender, loving and forgiving way. I’ve personally dealt with an eating disorder and I am telling you, if you want to find out how to reinvent yourself, become the person you’ve been waiting for and raise self-loving children, you MUST listen to this episode  Geneen Roth is the author of ten books, including the #1 New York Times bestsellers Women Food and God, When Food Is Love, Lost and Found, and The Craggy Hole in My Heart, the Cat Who Fixed It and her newest book, This Messy Magnificent Life.