Exploring Mind And Body

https://youtu.be/WH-QATE6B1Q Sage Dammers, the visionary force behind Addictive Wellness, wears many hats as the co-founder, CEO, product formulator, and master chocolatier. His journey into holistic wellness and nutrition commenced during his formative years, propelling him beyond conventional education. Immersed in the ancient herbal systems and nutritional practices of indigenous cultures, particularly Taoist Tonic Herbalism, Sage's insatiable curiosity laid the foundation for a lifelong pursuit of well-being.Traversing continents, Sage honed his expertise by collaborating with and learning from the world's foremost herbalists and experts in nutrition and longevity. His travels took him through the rich landscapes of China, Indonesia, Australia, France, Costa Rica, Mexico, and the United States, where he absorbed the diverse wisdom of these cultures. From Asia to the Americas, Sage's global exploration laid the groundwork for his holistic approach to wellness.At the heart of Addictive Wellness is Sage'

https://youtu.be/bknYbGyC_4Q In episode #632 of Exploring Mind and Body, Drew Taddia sits down with Deanne for an inspiring interview. Join us as Deanne shares her firsthand experience with the Metabolism Accelerator Program (MAP), unveiling the details of the program and the incredible results she achieved. This success story provides valuable insights into the MAP program's effectiveness and the transformative journey of individuals committed to their well-being. Tune in for a motivational episode filled with real-life success and the power of intentional health choices.

In episode #631 of Exploring Mind and Body, Drew Taddia dives into the world of healthy fats as a crucial macronutrient. Join Drew as he distinguishes between helpful and harmful fats, providing valuable insights on incorporating the right fats into your diet. Discover the importance of healthy fats for overall well-being and gain practical tips for making informed dietary choices. Tune in for an enlightening discussion on optimizing your fat intake for a healthier lifestyle.

Join Drew Taddia in episode #630 of Exploring Mind and Body as he unravels the art of combining supplements for maximum absorption. Discover strategies to ensure you're getting the most out of your supplements, preventing wasted investments. Drew explores the science behind supplement synergy, offering practical tips to optimize absorption and enhance the effectiveness of your health regimen. Don't miss this insightful episode on making the most of your nutritional investments!

https://youtu.be/2zbtaaznbIY In episode #629 of Exploring Mind and Body, Drew Taddia takes you on a journey into the world of better sleep habits with his expert sleep hacking tips. Dive into this episode to unlock the secrets to a restful night's sleep. Drew shares insights on optimizing your sleep environment, cultivating healthy bedtime rituals, and busting common sleep myths. Get ready to transform your sleep routine and embrace a rejuvenating night's sleep with Drew's actionable advice.

In episode #628 of Exploring Mind and Body, Drew Taddia brings the energy from his recent live session straight to your ears!

In episode #625 of Exploring Mind and Body, Drew Taddia tackles the holiday hustle with invaluable tips to ease stress in three key areas: finances, family, and food. Join Drew as he shares practical insights and strategies to navigate the festive season with grace, ensuring a harmonious balance between joy and well-being. Dive into this episode to discover ways to make your holidays not only enjoyable but truly rejuvenating.

https://youtu.be/Eb4vELYCMSM In episode #624 of Exploring Mind and Body, Drew Taddia shares expert tips on effortlessly navigating your grocery store to save time and find clean, nutritious products. Dive into this insightful discussion to discover hacks for efficient and stress-free grocery shopping, making it easier than ever to make healthy choices. Join Drew as he guides you through the aisles towards a more streamlined and mindful approach to clean eating.

https://youtu.be/fabFX_E3klg Embark on a journey of transformation with episode #623 of Exploring Mind and Body - 'How to see Amazing Results in 90 Days Without Spending Hours in the Gym.' Join us as we delve into the principles and transformative insights that have impacted countless lives through our Metabolism Accelerator Program. Discover a step-by-step process that has yielded incredible results for our clients and members, and now it's your turn! Learn how to achieve remarkable fitness milestones without the need for extensive gym hours. Tune in and unlock the secrets to a healthier, more vibrant you.

https://youtu.be/sIyXT6tpyRs In the insightful 622nd episode of Exploring Mind and Body, join Drew Taddia as he explores the transformative power of being present with your children. Discover practical tips and heartfelt discussions on fostering meaningful connections, creating unforgettable moments, and building an unbreakable bond that lasts a lifetime. Dive into the world of intentional parenting and unlock the secrets to truly cherishing every moment with your loved ones.

https://youtu.be/qAlva1_Mqsc Dr. Mike Van Thielen is a leading figure in the realm of healthcare innovation. As the Medical Director at ClariGenZ Health, he spearheads an exciting venture – a revolutionary pill designed to deliver all the benefits of Adderall without the associated harmful side effects. Simultaneously, Dr. Van Thielen serves as a dedicated treating physician at Boston Neuro Pain and Psych Centers, where he has positively impacted tens of thousands of patients wrestling with chronic pain and mental health conditions. Notable for his accomplishments, Dr. Van Thielen is a best-selling author, focusing on optimizing productivity, enhancing focus, and crafting a stress-free life in his book, "Access 2 Success." He's the founder of the Health Freedom movement, a sought-after speaker who has shared the stage with luminaries such as Les Brown, Brian Tracy, and Darren Hardy, the owner of Success Magazine. With a journey spanning over three decades, Dr. Van Thielen's expertise encompasses opt

https://youtu.be/CbrLc75cDLg In the 620th episode of Exploring Mind and Body, Drew Taddia takes us on a journey to Nashville, where he mingles with millionaires at a captivating event. Drew shares his unique experiences, insights, and the valuable lessons he learned about, from money and wealth generation to an effective time management. Join us for an inspiring episode that might just change your perspective on wealth and productivity.

https://youtu.be/iC-ZU5euG7I In the 618th episode of Exploring Mind and Body, Drew Taddia shares insightful wisdom about kids and snacking. Discover why having them with you at the grocery store or in the kitchen is a valuable parenting strategy. Tune in for practical tips on nurturing healthy eating habits in your children.

In the 617th episode of Exploring Mind and Body, Drew Taddia delves into the world of supplements and reveals the top 5 ingredients you should avoid. Join us for an enlightening discussion on making informed choices for your health and well-being. Don't miss this important episode on safeguarding your supplements.

https://youtu.be/29pwNASJto0 In this thought-provoking episode of "Exploring Mind and Body" hosted by Drew Taddia, we delve into a crucial aspect of self-care and personal well-being: "The Importance of Putting Yourself First." Drew shares invaluable insights into why prioritizing your own needs and self-care is not only essential but also beneficial to your overall health and happiness. Through engaging discussions and practical tips, you'll gain a deeper understanding of how self-care impacts your relationships, productivity, and overall quality of life. Tune in to this episode to learn how to make self-care a non-negotiable part of your daily routine and experience the transformative power of putting yourself first.

https://youtu.be/2Ibew2V-59E In this inspiring episode of the podcast "Exploring Mind and Body" with Drew Taddia, discover the keys to unlocking your inner motivation and finding boundless inspiration. Drew delves deep into the intricacies of motivation, exploring various strategies and techniques to help you reignite your passion and drive for achieving your goals. Whether you're facing a slump, seeking personal growth, or simply looking for a dose of inspiration, this episode is your roadmap to discovering the wellspring of motivation within you. Join Drew on this transformative journey and empower yourself to achieve greatness.

https://youtu.be/oQbkxb9yqQA In this enlightening episode of Exploring Mind and Body, listeners are treated to a valuable discussion on a topic many of us struggle with: "How to Remember When to Take your Supplements." Drawing from a Facebook Live session held in the engaging "Simplifying Nutrition for Busy Moms" group by True Form Life, Drew shares insightful tips and strategies to help individuals stay consistent with their supplement regimen. As the episode unfolds, Drew delves into the importance of various supplements such as spirulina, chlorella, activated charcoal, and more, emphasizing their potential health benefits. He brings his expertise in nutrition and wellness to the forefront, offering practical advice that is accessible and applicable to busy lives. Listeners can expect to learn practical, actionable techniques to ensure they never miss a supplement dose again. Drew's engaging and relatable communication style ensures that this episode is not just informative but also highly relatab

https://youtu.be/fWVQo3S7akA Join host Drew Taddia on a delightful journey through the world of nutrition in this enlightening episode of Exploring Mind and Body. Drew takes the mic to unravel the mysteries surrounding shakes and smoothies, helping you understand the key distinctions and the incredible health benefits each can offer. In this episode, Drew breaks down the fundamental differences between shakes and smoothies, shedding light on their ingredients, purposes, and the unique advantages they bring to your health and wellness journey. With his signature blend of expertise and enthusiasm, Drew leaves no stone unturned. You'll discover how shakes can serve as convenient and nutrient-packed meal replacements, perfect for those busy days when time is of the essence. Drew shares his insights on crafting the perfect shake to fuel your body with essential nutrients, explaining the importance of balance and ingredients that optimize energy levels and support your fitness goals. On the flip side,

https://youtu.be/6A3gbFr0LnQ In this enlightening episode of Exploring Mind and Body, your host Drew dives deep into the art of maintaining your health and fitness regimen while on the road. Whether you're a frequent traveler, a road tripper, or someone constantly on the move, Drew's insights will help you stay on track with your wellness goals, no matter where your journey takes you. Drew begins by emphasizing the importance of meticulous planning. He reveals how having a well-thought-out travel plan can make all the difference. From knowing where you'll sleep to ensuring there's a convenient spot to stick to your meal plan, Drew shares practical tips to keep your nutrition in check. He even advocates starting your day with a wholesome breakfast before hitting the road to ensure you have the energy you need. But that's not all; Drew's advice extends to your fitness routine as well. He discusses the significance of finding a suitable location to maintain your workout regimen. Whether it's a hotel gy

https://youtu.be/fpN7h2KlaOI Join Drew on this edition of Exploring Mind and Body, as he talks about the hidden costs of fitness programs. Today he delves into the often overlooked aspects of embarking on a fitness program. In a world where time is a precious commodity and finances play a significant role, this podcast explores how these resources are investments towards a healthier lifestyle. Drew emphasizes that if you're not willing to make adjustments to your life, you can't expect to witness any substantial changes. The journey to a healthier you requires an investment of both time and finances. However, the podcast offers practical tips and strategies to help you save money and time, such as providing meal plans complete with grocery shopping lists to streamline your nutrition. We all have the same 24 hours in a day, but it's how we choose to prioritize our time that ultimately determines our success. Drew sheds light on the inner workings of the Metabolism Accelerator Program, a comprehensive