The Emma Guns Show

Bryony Blake is a makeup artist, content creator and beauty presenter on the UK's most-watched daily magazine show This Morning.Bryony previously appeared on the podcast to talk all about her career in 2019. Listen to that episode here -- Bryony Blake | The Art of Beauty.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

John McAvoy is a former armed robber turned Nike-sponsored athlete who tells his story of redemption through sport - and how he's sharing his story of change and transformation to help others.John's autobiography Redemption: From Iron Bars to Ironman is available now.If you want to hear more of John's story I highly recommend his appearance on Russell Brand's podcast Under the Skin, Dr Rangan Chatterjee's Feel Better Live More and The Rich Roll Podcast. Hosted on Acast. See acast.com/privacy for more information.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Anna Newton is an author and blogger who shares her feel good habits for staying positive and not losing your mojo. Anna's book An Edited Life is available now.Habit AppApple WatchThe Anna EditTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Dr Rupy Aujla is a medical doctor and founder of the non-profit Culinary Medicine UK.His books The Doctor's Kitchen: Supercharge your Kitchen and The Doctor's Kitchen: Eat to Beat Illness are available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

I had a video consultation with Anabel Kinglsey from Philip Kingsley and found it incredibly helpful. I highly recommend this if you are struggling with hair loss or hair thinning of any kind.The new Chanel Les Beiges Healthy Glow Bronzing CreamAmanda Harrington London at Space NK.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Hannah and Suruthi from the No 1 True Crime podcast Redhanded join me to share their Feel Good Habits, how they turned an 'interest' in crime into one of the world's most successful true crime podcasts and how to navigate the transition of turning a hobby into your business. We also go down quite a deep K Beauty Hole thanks to Suruthi's lockdown buying habits...To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Julia Cameron is an artist and teacher who joins me to talk about The Artist's Way: A Course in Discovering and Recovering Your Creative Self, the book she wrote in 1992 that has been cited by many has having changed their lives.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Alice Hart-Davis returns to the podcast to answer that question a lot people are asking now we're two months into lockdown - what does this mean for my filler/botox?If you're worried about the impact of not having your regular filler, dreading seeing the effects of your botox wear off or concerned that taking a break from any aesthetic procedures may have a negative effect then rest-assured Alice can set you straight.Alice is the author of The Tweakments Guide: Fresher Face and her comprehensive resource for all things beauty can be found online here -- The Tweakments Guide.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits.Links from our conversations:Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.htmlCalypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s_a_1_1Normal People by Sally Rooney - https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=mp_s_a_1_1Symprove - https://www.symprove.comUltimate Oil Blend UDO's Choice - https://www.amazon.co.uk/Ultimate-Oil-Blend-UDOs-Choice/dp/B000N96EPSBetter You Vitamin D Spray - https://www.hollandandbarrett.com/shop/product/betteryou-dlux-3000-vitamin-d-oral-spray-60012895Boxed Off Algae Oil - https://www.boxed-off.com/shop/individual-products/algae-oil/PLTS Studio - https://instagram.com/plts_studios?igshid=1wmoru7m90gsbSound Bath on Spotify - https://open.spotify.com/playlist/1yLvJJuNHluNkUyv7lc4N3?si=jcZ-TaMkTI

Ruth Crilly returns to the podcast to talk about 10 years of her website A Model Recommends and her brand new app The Night Feed. The Night Feed App is available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Marcia Kilgore is a serial entrepreneur whose businesses include Bliss Spa, Fit Flop, Soaper Duper, Soap & Glory and, most recently, the hugely successful direct-to-consumer beauty brand Beauty Pie.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Duncan Paveling is a writer and filmmaker whose credits include the multi-award nominated independent film My Feral Heart.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm joined by Advanced Skincare and Laser Specialist Debbie Thomas who explains the complexities of rosacea and how to treat it. Debbie's clinic D Thomas Clinic provides video consultations at her website D Thomas Clinic.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good...To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: this episode contains reference to suicide.Aaron Gillies is an author and writer who joins me to talk about the reality of living with anxiety; how to recognise it, how to manage it, how to not be afraid of it and how to overcome it. His perspective and insights on anxiety in his book How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide is one of the best accounts I've read on anxiety and I highly recommend it to anyone with anxiety or anyone keen to understand anxiety in others.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Life has changed for all of us in the last few weeks and while it's had it's challenges, it seemed like a good time to ask what we're learning from this new 'normal'. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Lisa Snowdon joins me to share the feel good habits that are keeping her sane during lockdown.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Dan Murray-Serter (@danmurrayserter) is an entrepreneur and podcaster who joins me to talk about business, finding your identity and his brain health supplement Heights.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.