Kyle Kingsbury Podcast

Informações:

Sinopsis

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Episodios

  • #73 Cristian Plascencia

    11/02/2019 Duración: 51min

    Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and mindfulness has impacted his fitness and some of the techniques he implements. We also talk about his daily routine and the important role, movement, sleep, and how and why he maintains a parasympathetic state. Connect with Cristian:Instagram | https://bit.ly/2TGOhXvFacebook | https://bit.ly/2RKaxmVTwitter | https://bit.ly/2W1vA2yShow Notes:John Wolf | https://bit.ly/2BqEii7Shane Heins | https://bit.ly/2RML6w6Animal Flow | https://bit.ly/2HTyG5IFunctional Anatomy Seminars | https://bit.ly/2zjBVdfOwn The Day by Aubrey Marcus | https://bit.ly/2t6x4huSleep by Nick Littlehales | https://amzn.to/2TaXlUMWhy We Sleep by Matthew Walker | https://amzn.to/2Drf1G5Conscious Loving | https://adbl.co/2FInuXMBecoming A Supple Leopard by Kelly Starrett | https://amzn.to/2CzfUuIStretch To Learn by Ann Frederick | https://amzn.to/2Dsh50vOxygen Advantage by Patrick McKeown | https:/

  • #72 JP Sears

    04/02/2019 Duración: 01h36min

    JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views. JP stops by to discuss his spiritual influences, plant medicines, and channels his inner Oprah with Kyle for one of the best episodes yet. Enjoy!Connect with JP:Awakenwithjp: https://bit.ly/2BiErEtHowtobespiritual: https://bit.ly/2RGcBaETwitter: @AwakenWithJPYoutube: https://bit.ly/2i5DgQnFacebook: https://bit.ly/2Bk7NlFShow Notes:Sean Hyson article with JP - https://bit.ly/2vt0ki3Paul Chek - https://bit.ly/2D50dvsConversations with God by Neale Donald Walsch Book 1 - https://amzn.to/2Gmca30Sex at Dawn - https://amzn.to/2UB4c

  • #71 Tim Corcoran

    28/01/2019 Duración: 01h01min

    Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world.Connect with Tim:Twin Eagles School | https://bit.ly/2sNQyVcPurpose Mountain | https://bit.ly/2G0a8FJFacebook | https://bit.ly/2TT9mOtTwitter |https://bit.ly/2SaP4TaConnect with Kyle Kingsbury on:Twitter | https://bit.ly

  • #70 Alan Stein Jr.

    21/01/2019 Duración: 52min

    Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.He specializes in improving individual and organizational leadership, performance and accountability.  We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life.Connect with Alan:Website | https://alansteinjr.com/Instagram | https://www.instagram.com/alansteinjr/Twitter | https://twitter.com/alansteinjr?lang=enFacebook | https://www.facebook.com/AlanSteinJr/Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOycLook for the Raise Your Game Podcast | https://alansteinjr.com/podcast/Show Notes Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22Ted Dekker | https://www.teddekker.com/Onnit

  • # 69 Shawn Baker

    14/01/2019 Duración: 01h13min

    Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.Connect with Shawn Baker:Website: https://www.shawn-baker.com/Instagram: https://www.instagram.com/shawnbaker1967/?hl=enTwitter: https://twitter.com/sbakermd?lang=enYoutube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQHuman Performance Outliers Podcast | https://apple.co/2OOQNrPhttp://meatheals.com/Show Notes:The K

  • #68 Dr. Dan Chao

    07/01/2019 Duración: 42min

    Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works.Connect with team Halo:Website | https://www.haloneuro.com/Blog | https://blog.haloneuro.com/Instagram | https://www.instagram.com/haloneuroscience/Facebook | https://www.facebook.com/halo.neuroscienceTwitter | https://twitter.com/haloneuro?l

  • #67 Kurt Shrout

    31/12/2018 Duración: 01h19min

    After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars.
 He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order.Connect with Kurt:Twitter | https://twitter.com/kurtwshrout?lang=enInstagram | https://www.instagram.com/kurtshrout/Show Noteshttps://smerconish.com/https://www.mediaite.com/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit    

  • #66 Josh Trent

    24/12/2018 Duración: 55min

    Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.Connect with Josh:Website | https://wellnessforce.com/Twitter | https://twitter.com/WellnessForceWellness Force Radio | https://apple.co/2pgX70oInstagram | https://www.instagram.com/trent_sd/?hl=enCheck out M21 | https://wellnessforc

  • #65 PJ Nestler

    17/12/2018 Duración: 52min

    Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies. Connect with PJ:Instagram | https://www.instagram.com/CoachPJnestler/Facebook | https://www.facebook.com/CoachPJNestler/Twitter | https://twitte

  • #64 Dr. Anthony Gustin

    10/12/2018 Duración: 50min

    Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life.  drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.Connect with Dr. Anthony Gustin:Perfect Keto | https://perfectketo.com/Equip Foods | https://www.equipfoods.com/Website | http://www.dranthonygustin.com/Instagram | https://ww

  • #63 Daniele Bolelli

    03/12/2018 Duración: 01h19min

    Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.Connect with Daniele Bolelli:Website | http://www.danielebolelli.com/Instagram | https://www.instagram.com/daniele_bolelli/Twitter | https://twitter.com/dbolelliFacebook | https://www.facebook.com/daniele.bolelli.3History on Fire podcast | http://historyonfirepodcast.com/Drunken Taoist podcast | http://thedrunkentaoist.com/Connect with Kyle Kingsbury:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit:Twitter | https://twitter.com/On

  • #62 Anthony DiClementi

    26/11/2018 Duración: 01h20s

    Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.Connect with Anthony DiClementi on:The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030Website | https://biohackingsecrets.com/homeInstagram | https://www.instagram.com/biohackingsecrets/Twitter | https://twitter.com/thehealthbp?lang=enFacebook | https://www.facebook.com/anthonydiclementi/Youtube | https://bit.ly/2QU9POKThe Biohacking Secrets Show | https://apple.co/2c98cK6Connect with Kyle Kin

  • #61 Corey LaJoie

    21/11/2018 Duración: 26min

    Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro.Connect with CoreyLaJoie:Website | https://coreylajoieracing.com/Instagram | https://www.instagram.com/coreylajoie/Facebook | https://www.facebook.com/coreylajoieracing/Twitter | https://twitter.com/CoreyLaJoieYoutube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBgConnect wi

  • #60 Jason Khalipa

    19/11/2018 Duración: 53min

    Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia.Website | http://www.jasonkhalipa.com/Instagram | https://www.instagram.com/jasonkhalipa/Twitter | https://twitter.com/jasonkhalipa?lang=enFacebook | https://www.facebook.com/jasonkhalipapage/NCFit | https://nc.fit/Business Of Fitness Podcast | https://www.ncfitpodcast.fit/AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10%

  • #59 Afif Ghannoum

    12/11/2018 Duración: 50min

    Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.Check out BIOHM | https://biohmhealth.com/Connect with Afif:Instagram | https://www.instagram.com/afifghannoum/Twitter | https://twitter.com/afifghannoum?lang=enFacebook | https://bit.ly/2zMoJjkConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization HourItunes | https://apple.co/2P0GEJuStitcher | h

  • #58 David Rutherford

    05/11/2018 Duración: 01h16min

    Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.Connect with David Rutherford on:Team Frog Logic | ht

  • #57 DR. Kirk Parsley, Krisstina Wise, Natasha Kingsbury, JP and Amber Sears

    29/10/2018 Duración: 01h32min

    Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Travel

  • #56 Dr. Isaiah Hankel

    22/10/2018 Duración: 46min

    Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital.Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYaConnect with Dr Isaiah Hankel: https://www.isaiahhankel.com/  https://cheekyscientist.com/Instagram | https://www.instagram.com/isaiah_hankel/Twitter | https://twitter.com/isaiahhankelFacebo

  • #55 Chris Bell

    15/10/2018 Duración: 01h05min

    Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet.Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5Chris bell on:Instagram | https://www.instagram.com/bigstrongfast/?hl=enTwitter | https://bit.ly/2IXAAPTConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher

  • #54 James Clear

    08/10/2018 Duración: 01h53s

    Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it. Check out Atomic Habits https://jamesclear.com/atomic-habitsJames Clear on:Website | https://jamesclear.com/Twitter | https://bit.ly/2RkGEFDInstagram | https://bit.ly/2P4T2YVFacebook | https://bit.ly/2OAvfTFConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe on Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

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