Sinopsis
Kintsugi Life - a podcast that encourages the learning, growing and strengthening of ourselves as we work through hardship and challenge in all aspects of life, including in business, relationships, health and wellbeing, physical and personal development. It applies the principles of the Japanese art form of Kintsugi, where past damage is valued as precious to the item being repaired. We learn, grow and strengthen as we work through times of challenge and emerge better equipped to live the life we aspire to. To learn more head to kintsugilife.coYou can also email me at toby@kintsugilife.co
Episodios
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115: To run, fight or accept
14/05/2021 Duración: 10minIn this episode I consider the three basic options that we all have when faced with something we don't like. It's nothing new, but we all seem to waste time looking or hoping for a fourth or fifth option as if one will miraculously appear... it won't! You can also read an article I wrote on this subject at https://bit.ly/3e7VU6p If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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114: Missing Our Targets and Losing Focus — Sinful Behaviour?
07/05/2021 Duración: 08minIn this episode I consider an alternate definition to the word 'Sin' and learn how it applies to the process by which we work towards our goals and targets in life. You can also read an article I wrote on this subject at https://bit.ly/3eGq27X If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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113: An Easy Life Isn't a Meaningful Life
30/04/2021 Duración: 11minIn this episode I consider the three components of meaningful work as identified by Malcolm Gladwell in his book 'Outliers'. The same three principles seem to apply equally to creating meaning in our lives too. You can also read an article I wrote on this subject at https://bit.ly/2QILmBI If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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112: We are all subject to the same statistical odds in life - both good and bad
16/04/2021 Duración: 10minIn this episode I consider how the same statistical odds apply to each and every one of us in life - these explain why some of the good things happen to us but also the bad things too. When we accept this, it helps life to seem more predictable. You can also read an article I wrote on this subject at https://bit.ly/3sCaA2j If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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111: Misdirected Anger is the Most Futile Kind of Anger
09/04/2021 Duración: 07minIn this episode I consider the expression 'Don't hate the player, hate the game and reflect how it helps to explain how sometimes we direct our anger towards the wrong people or things when facing a struggle. You can also read an article I wrote on this subject at https://bit.ly/2PgUqgn If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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110: Challenging the way we think about Forgiveness
02/04/2021 Duración: 14minIn this episode I consider eight prompts to help us think differently about forgiveness and what it means to forgive. You can also read an article I wrote on this subject at https://bit.ly/3dvW85R If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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109: The Relationship Truths I Wish I Knew at 21 Years Old
26/03/2021 Duración: 12minIn this episode I consider the lessons I've learned about relationships that would have served me well if I'd known them at the age of 21. You can also read an article I wrote on this subject at http://bit.ly/38xmt1F If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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108: Doing Nothing is Sometimes the Best Course of Action
19/03/2021 Duración: 13minIn this episode I discuss how it can sometimes be counter-productive to rush into action when it might be better to pause and consider doing nothing or holding off impulsive action. You can also read an article I wrote on this subject at http://bit.ly/3rJ6zZk If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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107: Do You Want a Marriage or Just a Wedding
12/03/2021 Duración: 07minIn this episode I consider the way that we often focus on the end-state and the labels that life will give us rather than on following the process and putting in the work to get there. You can also read an article I wrote on this subject at http://bit.ly/3rKWgnJ If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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106: The Importance of Empathy - Focus more on WE and less on ME
23/02/2021 Duración: 08minIn this episode I consider the many important aspects of empathy and the many benefits it can serve to adopt and practice empathy in our lives. You can also read an article I wrote on this subject at http://bit.ly/39O3qBc If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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105: Rediscover the joy of learning and feed your inner-child
16/02/2021 Duración: 05minThis episode considers the many joys and benefits of recapturing that child-like enthusiasm for learning and education. As adults, many lose it and it's a real shame as a curious mind can bring enormous benefit to our life. You can also read an article I wrote on this subject at http://bit.ly/2MB1KSI If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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104: Why are humans so impatient and how can we overcome this tendency?
09/02/2021 Duración: 16minI've been considering the many ways in which we humans seem to demonstrate an innate impatience about anything that will take time to deliver results and in this episode I attempt to unpack why this is and why I think we can do better. You can also read an article I wrote on this subject at http://bit.ly/36FAMAf If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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103: On my 45th Birthday - 10 Lessons I've Learned about Life
05/02/2021 Duración: 10minThis episode is based around a list of 10 lessons and reflections on life, that I have been contemplating as I turn 45. You can also read an article I wrote on this subject at http://bit.ly/3jlCj3F If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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102: A Recipe for Successful and Happy Relationships
22/01/2021 Duración: 09minThis episode is all about the vital ingredients for forming and maintaining a successful relationship. It's simple, and yet not easy but the same principles matter in all scenarios, whether personal or professional. You can also read an article I wrote on this subject at http://bit.ly/3bFZOme If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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101: Set Intentions, Not Resolutions
15/01/2021 Duración: 12minAt this time of year it's common to decide on new ways to change our lives. In this episode I share why I think intentions are better than resolutions in supporting us in instigating change in our lives. You can also read an article I wrote on this subject at http://bit.ly/38GRikM If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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100: Forget the Morning Routine, but Wake Up Early Anyway
05/01/2021 Duración: 08minIn this the first episode of the new year, I want to share my one big tip for getting the most out of your life - It's about getting more time in your day, not just a series of success hacks and routines. You can also read an article I wrote on this subject at https://bit.ly/3qlz5A8 If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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Holiday Special - Christmas Festivities by Charles Dickens - A Message of Hope
22/12/2020 Duración: 08minThis episode revisits a short reading from the piece - Christmas Festivities by Charles Dickens. It's a favourite of mine and whether you celebrate Christmas or not, I hope you'll find the sentiments of the piece as heart warming and entertaining as I do! Happy holidays and Merry Christmas to you and yours. I hope that 2021 is a great year for us all. If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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099: There's a time for tenacity, and a time for letting go
17/12/2020 Duración: 04minWe're conditioned to believe that grit, resilience and endless commitment are what it takes to succeed. But there's also a time for giving in gracefully. This short episode considers why that is. You can also read an article I wrote on this subject at https://bit.ly/33AeFtx If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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098: Life Tends Towards Complexity - It doesn't get easier.
10/12/2020 Duración: 05minAn examination of the tendency for life to become more complex the older we get, rather than becoming easier. You can also read an article I wrote on this subject at https://bit.ly/3lEZCVH If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
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097: A Tactic for Dealing with Surly and Indifferent People
03/12/2020 Duración: 08minAs a parent I'm always struggling to adapt to the latest challenges presented by my kids - of late it's the surly and indifferent attitude of my teenage daughters. In this episode I share my thoughts on how to deal with such tests from teenagers and others who react in such a way. You can also read an article I wrote on this subject at https://bit.ly/3ltHf5L If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com