Clutterbug Podcast - Organize, Clean And Transform Your Home

Simple mindset shifts and quick decluttering routines create calm at home.  Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast. I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head. #clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality    Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug

Perfectionism is a trap, and today we’re talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn’t sound appealing. Nobody wants to feel mediocre, right? But here’s the truth—most of us waste so much energy trying to be ‘perfect’ at things that don’t actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I’ll share why embracing 'good enough' in the areas that don’t matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I’ll also explain how taking shortcuts, like my ‘Do It Shitty’ method, can actually lead to more success, not less. Whether it’s cleaning your house,

Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn’t working harder. It’s learning how to create a home and life that work with your natural tendencies. In this episode, we dive into the “Path of Flow”—a powerful approach to decluttering, home organization, routines, and mindset that helps you reduce friction and make everyday life easier. You’ll learn how to: Declutter using simple, realistic strategies (including trash bag therapy) Build organizing systems that match your natural style Reduce mental clutter, decision fatigue, and overwhelm Improve daily routines by eliminating hidden friction points Create a home that feels peaceful, manageable, and effortless This isn’t about perfection. It’s about finding your flow, adapting your home to the way you naturally live, and making life feel lighter—starting today. Grab a trash bag, hit play, and let’s take back your t

Today is a super special day – it's our 300th podcast episode, and I couldn’t be more thrilled to celebrate it with YOU! This milestone is all about you, your stories, and the amazing things you do while listening to this podcast. Spoiler alert: laundry seems to be the winner, and honestly, I get it – laundry is the WORST chore. But together, we’re tackling it and celebrating every success, big or small. In this episode, I share a very personal story about a recent health challenge and the chaos that greeted me when I emerged from my "recovery cave." From mountains of laundry to messy floors, life threw me a curveball, but I took back control – and you can too! This episode is packed with inspiration, real-life moments, and the reminder that no matter how defeated we feel, we have the power to take action and turn things around. So grab your laundry, set a timer, and let's kick some butt together.  Thank you for being part of this incredible journey. Let’s celebrate this milestone and keep moving forward toge

We’ve been fed a huge lie — that the stuff in our storage rooms or storage units is worth money. It’s not! The truth is, your “storage treasures” are probably costing you thousands of dollars and stealing valuable space in your home. I’m sharing my own story of how I turned a cluttered storage room into a home office, added $15,000 of value to my house, and never missed a single thing I let go of. You’ll learn how to figure out what your storage is really costing you, the mindset traps that keep us holding on to stuff “just in case,” and my simple decluttering rules to help you decide what’s actually worth keeping. I also talk about why “preservation becomes paralysis” — and how freeing yourself from storage clutter can literally give you more time, money, and peace of mind. To enter the first-ever Clutterbug Storage Wars contest, email makeover@clutterbug.com with the subject line Storage Wars, and include: A photo or quick video of your storage space (room or unit) A short introduction about yourself and

Feeling overwhelmed, overbooked, or constantly racing the clock? You might be struggling with time anxiety — that never-ending feeling that there’s not enough time to do everything. In this episode of The Clutterbug Podcast, I’m joined by Chris Guillebeau, New York Times bestselling author of The Art of Nonconformity and Time Anxiety, to explore how to declutter your schedule, reclaim your focus, and finally stop feeling behind. Together, we chat about: ✅ The difference between time anxiety and time blindness ✅ How ADHD and perfectionism feed overwhelm ✅ The power of “time decluttering” to simplify your days ✅ Finding joy, purpose, and calm in your everyday routine If you’ve ever felt like you’re running out of time or that life is passing too fast, this episode will change how you think about productivity forever. Tune in to learn how to create more time for what truly matters — and live a calmer, more intentional life. You can learn more about Chris Guillebeau and his work at: Website: https://chrisgui

If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, and peace. In this episode, I talk about what it really takes to get ruthless with your home, set boundaries before the holidays hit, and finally break free from guilt, shame, and “what-ifs.” You’ll learn how to declutter fast, say no without feeling bad, and make room for the things (and people) that actually matter. I’m also diving into how to simplify Halloween, prepare for Christmas early, and protect your energy during the busiest season of the year — all while keeping your home calm, cozy, and clutter-free. If you’re ready to take control, ditch the overwhelm, and fall back in love with your home, grab a trash bag and let’s do this together.     You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutt

Get ready to deck the halls, vintage-style! In this episode, I chat with Dayna Isom Johnson, Etsy’s official Trend Expert, to uncover the biggest holiday trend of the year — “Grandma’s Christmas.” From cozy plaid patterns and rich, nostalgic colors to handmade ornaments, gingerbread everything, and sentimental traditions, this year’s Christmas decor is all about bringing back warmth, heart, and authenticity to the holidays. Dayna shares why and how trends change, what’s inspiring shoppers in 2025, and how you can easily bring Grandma’s cozy Christmas magic into your own home — without spending a fortune. Whether you love DIY holiday crafts, vintage Christmas decorating, or simply want to make your home feel more heartfelt and handmade, this episode will leave you inspired to slow down and celebrate the season with soul. ✨ In this episode:   The story behind Etsy’s “Grandma’s Christmas” trend   Why handmade, nostalgic decor is making a comeback   Simple ideas to bring vintage charm into your home   How to

If you’re exhausted, unmotivated, or mentally fried, this episode is for you. I’m sitting down with Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, to talk about the 7 different types of rest — and why getting more sleep isn’t the real solution to burnout. Dr. Saundra explains how true rest goes beyond naps or vacations — it’s about recharging the areas where your energy is being drained: mentally, emotionally, socially, creatively, and more. She also shares how building a rest ethic (just like a work ethic!) can help you feel productive, peaceful, and joyful again. If you’ve been pushing yourself nonstop, this conversation will help you understand why rest isn’t lazy — it’s powerful. You’ll walk away knowing exactly what kind of rest you’re missing and how to get it. ✨ We talk about: The 7 types of rest — and how to tell which one you need most The real signs of burnout (and why sleep alone won’t fix it) The difference between “fake rest” and restorative rest How to build

Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing? In this episode, I sit down with decluttering coach and creator of Downsize Upgrade, Abigail Roe, to talk about why letting go isn’t just about tough love or sentimentality — it’s about logic, systems, and learning to stop overthinking your stuff. Abigail shares her refreshingly practical approach to simplifying, from her “Wheel of Decluttering” challenge to her F.I.V.E. method for curating clothes. She brings equal parts truth bombs and silly jingles (yes, really!) to make the process not only doable but fun. Whether you’re drowning in clothes that don’t fit, sentimental keepsakes, or just way too many organizing containers — this conversation will leave you motivated, clear-headed, and ready to finally make space for joy and productivity. ✨ We talk about: Why “being sentimental” often masks a struggle t

In today’s episode, I’m talking with Mimi Bouchard about something so much bigger than just organizing your home — we’re talking about organizing your life. If you’ve ever felt stuck, overwhelmed, or trapped in negative self-talk, this conversation is for you. I’ll be honest, “manifestation” always sounded a little too magical to me, but what Mimi shares is real, practical, and life-changing. It’s not about chanting or meditating in silence — it’s about shifting the way you speak to yourself, creating clarity about who you want to be, and stepping into that version of yourself right now. Mimi shares her simple two-step formula for transformation — clarity and becoming — and how you can rewire your self-image so success and confidence feel natural instead of impossible. We’ll talk about habit stacking, positive self-talk, and why your future self is waiting for you to show up today. If you’re tired of waiting for “someday” to finally feel proud of yourself and your life, this episode will inspire you to stop h

In this episode, we’re breaking down how your attachment style affects the way you hold on to clutter. Whether you’re secure, anxious, avoidant, or disorganized, these patterns don’t just show up in your relationships—they also show up in your home. Learn why it feels so hard to let go of stuff, how your emotions are tied to clutter, and simple steps to create a home that feels calm and peaceful.  

In this episode, I had the absolute pleasure of chatting with Carrie Locklyn—a woman whose journey is as inspiring as it is entertaining. From her early days as a backup dancer for Mariah Carey (yes, you heard that right!) to touring the world with iconic stars, Carrie’s story is one of fearless reinvention. I was blown away as she shared how she moved from the dance floor to embracing the art of organization, transitioning into an HGTV star and mastering the craft of interior design. We dove into the real, unglamorous side of life on TV—talking about everything from lugging boxes in messy hotel rooms to finding beauty in the chaos of decluttering. Carrie’s down-to-earth approach, her knack for mixing humor with practical advice, and the way she champions taking risks, even if it means failing spectacularly, truly resonated with me. I was especially struck by how she balances the art and science of organizing—turning everyday clutter into a canvas for a soulful, personal space. Tune in for a spirited conversa

Hey Clutterbugs! This episode is all about decoding the secret link between your love language and the clutter driving you nuts. Think of your home as a love letter to yourself—except sometimes it’s written in messy handwriting! We’re chatting about how your emotional needs (hello, Acts of Service lovers and Gift-Giving hoarders!) shape your clutter habits, why that pile of “maybe someday” clothes is really a cry for affirmation, and how to turn your space into a sanctuary that actually loves you back. I’ll spill how my mother-in-law’s not-so-subtle love language book gift 23 years ago changed my marriage, and tell you why decluttering isn’t about perfection—it’s about making room for what truly fills your cup. Whether you’re a Physical Touch avoider (guilty!) or a Quality Time host drowning in doom rooms, we’ve got laughs, “aha!” moments, and real-talk tips to align your home with your heart. Plus, I’m answering YOUR questions—like how to stop knitting needles from taking over your couch and why merging a La

In this heartfelt episode, I welcome author Amanda Uhle as she shares her gripping new memoir, "Destroy This House," and opens up about growing up with extraordinary (also complicated) parents. We explore the chaos of a hoarder mom, a scheming dad, and the emotional toll of a strange yet loving family dynamic as Amanda reflects on the unique challenges and unexpected joys of her upbringing.  Then stick around to hear me wrap things up with some real talk, listener questions, and additional reflections on how our past shapes our present.  Whether you’re fascinated by memoirs that tackle tough family truths or seeking inspiration to confront your own cluttered history, this episode offers raw, honest insights and practical wisdom for letting go and healing.   Learn more about Amanda here: https://www.amandauhle.com/ Check out and order your copy of Amanda’s book Destroy This House here: https://www.amandauhle.com/destroy-this-house Follow Amanda on Instagram: http://instagram.com/amanda.uhle/?hl=en     You can

Uncover the dark side of hustle culture with me.  In this episode, I reveal how our obsession with productivity can trigger burnout and share real strategies to slow down, set boundaries, and reclaim your time.  I also get real about my own struggles, holding myself accountable for making a change.  Tune in for honest insights, laughter, and a fresh approach to working smarter, not harder.        You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #mondaymotivation #productivity #productivitytips #productivityboost

Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Evaluation, Exit) designed to break through decision fatigue and conquer the emotional ties that keep you stuck. Whether you're battling a lifetime of sentiment or simply overwhelmed by the mess, I deliver real solutions, actionable tips, and the motivational push you need to reclaim your home and your life. Tune in and start your journey toward a more organized, empowered you!   You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #mondaymotivation #decluttertips #podcast #declutteryourhome

If you’ve ever looked at your life and thought, “How did I end up here — and where the heck are my shoes?” — this episode is for you. Whether you're stuck in a shame spiral over clutter, afraid to start because you might fail (again), or dreaming of a better life but don’t know how to take that first step… you are so not alone. In this raw and honest episode, I share the unfiltered story of how I went from total chaos (like, literal hoarder-level mess, bad decisions, and breaking the law kind of chaos) to finding purpose, peace, and a really clean kitchen. We walk down memory lane — from ADHD-fueled disasters to building the Clutterbug community, from a flip cam and a dream to YouTube, books, podcasts, and even a fire truck (yup, you read that right). This one’s not just a highlight reel — it’s a messy, hilarious, and heartfelt reminder that you don’t need to be perfect or have it all figured out. You just need rules, limits, vision boards, and a dash of delusional self-belief. You’ll hear the power of findin

If you’ve ever stared into your sock drawer and felt a little dead inside, overwhelmed, or just plain fed up — this episode is for you. Whether you're constantly late because your toothbrush situation is out of control, exhausted by “what’s for dinner” decisions, or feeling like your cluttered home is zapping your energy, you are not alone. In this episode, we dive deep into the sneaky thief known as decision fatigue — and how your stuff might be stealing more brainpower than you realize. From chaotic mornings to cluttered kitchens and overloaded brains, I share how I went from hot mess to happy mornings by simplifying my space and eliminating unnecessary choices. We chat about the psychology behind decision overload, how clutter creates mental noise, and the simple systems that can give you back hours of your life (and your sanity!). This isn’t just a pep talk — it’s a push to finally make decluttering easier, faster, and way less painful. You’ll learn how to stop overthinking, break the guilt cycle, and use

If you’ve ever opened a memory bin and instantly felt overwhelmed, sentimental, or just plain stuck — this episode is for you. Whether you're drowning in childhood keepsakes, struggling with guilt over what to let go of, or wondering why your clutter feels so emotional, you are not alone. In this episode, I open up about how our childhood experiences — from chaotic homes to hyper-clean parents — shape the way we hold onto stuff as adults. We dig into the emotional weight of sentimental clutter, the psychology behind why it's so hard to let go, and how to finally break the cycle with grace and self-awareness. This isn't just a chat about organizing — it's a journey into the roots of our clutter, the beliefs we inherited from our parents, and the systems we need to build a home (and life) that works for us now. Plus, I share powerful mindset shifts, simple systems for organizing memories, and a few hilarious listener stories that will make you laugh and cringe. ✨ We chat about: Why childhood experiences shape