Open Up Podcast With Lachlan Samuel

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 172:38:09
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Informações:

Sinopsis

The Open Up podcast brings you real stories of struggle, from real people who courageously Open Up and share their deepest darkest moments, so that anyone currently suffering under the same circumstances, can resonate, share and then seek the help they deserve. We delve into how they were raised, what they've been through, how they overcome it, as well as offering any advice they may have from their certain experience. You'll hear raw stories ranging from mild anxiety to attempted suicide, in a bid to make speaking about the stresses on the mind, as acceptable as speaking of the stresses on the body!

Episodios

  • #101 - Bek Antonucci - Finding what lays beneath

    19/12/2019 Duración: 01h08min

    This week we meet the founder of Econiq Active, Bek Antonucci, as she opens up about the most challenging moments and periods of her life, along with how she overcame it all. In this episode we delve into:  -severe bullying -depression & suicidality -seeking external validation -toxic relationships & abuse -body image issues -breast surgery problems Thank you to our sponsor: Leader for Growth

  • #100 - Julian Pace - Finding happiness

    16/12/2019 Duración: 01h10min

    EPISODE 100!!!! This week we meet Julian Pace, the Founder & Ceo of Happiness Co, Australias fastest growing social enterprise. They have been taking the country by storm, partnering with companies such as Optus, Hertz and Rio Tinto, as they spread their pre-emptive mental health approach across the country. Julian sits down with us to open up about what it's been like at the helm of a business that's gained so much attention and traction, as well as how he's handled the responsibility and pressure of being 'the happiness co guy". Sponsored by: Leader for Growth! 

  • #99 - Dr Kat - Becoming f#cking fabulous!

    03/12/2019 Duración: 46min

    This week we meet confidence mentor Dr Kat, as she opens up about the most challenging moments and periods of her life.  Dr Kat gets deeply vulnerable, opening up about her childhood, her use of drugs and alcohol, toxic relationships, depression, suicidality and orthorexia.  Throughout this episode you'll see why she sees herself as "f#cking fabulous" and why others trust her to guide them to that same state of self acceptance and self love. For all our content & platforms: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nutrition Crossfit Longhaul Maddignton Leader for Growth

  • #98 - Rosie Rees - Accept & Embrace your sexuality

    26/11/2019 Duración: 01h05min

    In this episode we meet sex & relationship coach, and founder of Yoni Pleasure Palace, Rosie Rees. Rosie opens up about some of the most challenging moments and periods in her life, as well as how she managed to overcome them! The challenges include: -strict religious upbringing -body image issues -experimenting with girls and being shamed -toxic relationships -handling criticism as a visionary -transitioning from straight to lesbian -running a successful business Thank you to our sponsors: Made it Nutrition Crossfit Longhaul Maddington Leader for Growth For all other content: https://linktr.ee/open_up_podcast_  

  • #97 - Hana Tapiata - Reframing with Whakapapa

    19/11/2019 Duración: 59min

    This week we meet speaker, blogger & author, Hana Tapiata! Hana opens up about the most challenging moments and periods of her life, including losing her identity as the rugby player, losing her father & using whakapapa to navigate a dark patch that lasted between 6-18months. To listen to the podcast & for all of our channels: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nurtition Crossfit Longhaul

  • #96 - Terri Bowman - Menstrual Psychosis

    12/11/2019 Duración: 01h01min

    This week we meet the ceo of Brain Wellness Spa, Terri Bowman. Terri Opens up about over working herself, not relating to others with mental health issues, and her battle with menstrual psychosis, which saw her spend time in a locked psychiatric ward. Terris story is one of overcoming seemingly insurmountable odds, and using the lessons to not only help others, but to also create her own therapeutic modality!   For the next Q&A and all other content: https://linktr.ee/open_up_podcast_   Thank you to our sponsors: Made it nutrition Crossfit Longhaul    

  • #95 - Alice Round - Turmoil, Transitions & Empowerment

    04/11/2019 Duración: 01h21min

    This week we meet nutritionist, mentor & womens empowerment coach, Alice Round as she opens up about the challenges shes faced and overcome throughout her life. or the next Q&A and all other content: https://linktr.ee/open_up_podcast_  

  • #94 - Stuart Watkins - Beating drug addiction & anxiety

    28/10/2019 Duración: 01h08min

    This week we meet Yogi & Dad, Stuart Watkins, as he opens up about some of the adversity he's been through & overcome throughout his life.   In this episode we touch on: -Anxiety as a kid -Using drugs to cope as a teen -Depression -Suicidality -Nearly overdosing -Self imposed isolation   To watch his episode: https://linktr.ee/open_up_podcast_   Thank you to our sponsors: Made it nutrition CrossFit Long Haul - Maddington

  • Q&A - Advice for ANXIETY

    18/10/2019 Duración: 02min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - Cornering myself & figuring it out

    18/10/2019 Duración: 01min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - Helping someone who won't help themselves

    18/10/2019 Duración: 01min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - Social media & mental health

    18/10/2019 Duración: 03min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • #93 - Jake Loreto - Too ANXIOUS to leave the house!

    09/10/2019 Duración: 46min

    This week we meet founder of The Breath Movement, Jake Loreto, as he Opens Up about some of the challenges hes both faced and overcome throughout his life. In this episode we touch on: -His parents divorce -Relationship insecurities -Commitment issues -Anxiety and panic attacks -Agoraphobia Listen to the podcast on your fave podcast platform: https://linktr.ee/open_up_podcast_

  • #92 - Cynthia Musafili Wright - Finding self love & taking action

    02/10/2019 Duración: 54min

    This week we meet author, speaker and founder of Regions International, Cynthia Musafili Wright as she opens up about the issues shes faced and overcome throughout her life!   In this episode we touch on: -Not feeling like she was enough -Moving from Zambia to australia, alone as a teen -Cultural differences -Being a business women & a mother   For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • #91 - Eloise Pascal - Plus size women are just as WORTHY

    25/09/2019 Duración: 01h06min

    This week we meet speaker, coach & blogger, Eloise Pascal as she open up about the challenges shes both faced and overcome throughout her life. We touch on: -Losing her mum at 6years old -Being bullied for being overweight -Identity issues, being called a lesbian -Eating disorders-Depression & suicidality -Getting off of duramine -Being an influencer on instagram & the expectations of the audience   For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - My 5 year goal

    24/09/2019 Duración: 01min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - what did you learn from 28yr old Lachie?

    24/09/2019 Duración: 01min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - Asking "RUOK?" for brownie points

    24/09/2019 Duración: 01min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

  • Q&A - Coping with no one asking RUOK

    24/09/2019 Duración: 02min

    For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

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