The Genius Life

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 692:47:23
  • Mas informaciones

Informações:

Sinopsis

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Episodios

  • 296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD

    31/05/2023 Duración: 01h45min

    Dr. Joey Muñoz holds a PhD in Nutritional Sciences from Florida State University. With a focus on evidence-based approaches, he is passionate about bringing a balanced approach to nutrition and exercise. He is currently a physique coach and the host of The Dr. Joey Muñoz Show. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD

    29/05/2023 Duración: 02h15min

    Jessica Chiartas (@soil.life), founder of Soil Life, is a postdoctoral scholar and educator focusing on the long-term impacts of agricultural practices on soil health, with an emphasis on soil heterogeneity and the development of region-specific soil health indicators. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD

    24/05/2023 Duración: 01h10min

    Dacher Keltner is a professor of psychology at University of California, Berkeley, who directs the Berkeley Social Interaction Lab. He is also the founder and faculty director of the Greater Good Science Center. His latest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

    22/05/2023 Duración: 01h34min

    Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. With a wealth of knowledge and years of experience, he is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer through lifestyle choices. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD

    17/05/2023 Duración: 01h33min

    Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educator, and researcher. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His latest book, Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola

    15/05/2023 Duración: 01h30min

    Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics. As a former world championship triathlete for Australia, Louisa has a passion for optimizing human performance through neurophysiology. She currently coaches elite athletes, including NBA and MLB players. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans

    10/05/2023 Duración: 01h39min

    Doug Evans is a renowned sprout guru and entrepreneur, known for his expertise in growing and promoting sprouts as a healthy food source. He's the author of the best-seller The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC

    08/05/2023 Duración: 01h26min

    Dr. Mindy Pelz, DC is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her new book, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé

    03/05/2023 Duración: 01h08min

    Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author. Her latest book is The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD

    01/05/2023 Duración: 01h38min

    Dr. Scott Lyons is a licensed holistic psychologist, educator and author. As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. His book, Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

  • 286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse

    26/04/2023 Duración: 01h22min

    David Nurse is a renowned former basketball player turned coach, motivational speaker, and author known for his expertise in mindset and personal development. He is the host of the podcast, The David Nurse Show. His latest book is Do It: The Life-Changing Power of Taking Action.  Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com

  • 285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD

    19/04/2023 Duración: 01h22min

    Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Her new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com

  • 284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND

    12/04/2023 Duración: 01h36min

    Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the  American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com

  • 283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD

    05/04/2023 Duración: 02h46min

    Satchin Panda, PhD is a prominent circadian biologist and professor at the Salk Institute for Biological Studies. He has made significant contributions to the field, including developing a time-restricted feeding regimen to improve metabolic health in humans. His latest book is The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes. Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com  

  • 282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD

    29/03/2023 Duración: 01h28min

    Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, president of The American Enterprise Institute, and author of 12 books, including his latest, Love Your Enemies: How Decent People Can Save America from the Culture of Contempt. Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

  • 281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD

    22/03/2023 Duración: 01h44min

    Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, is out now. Full show notes: https://maxlugavere.com/podcast/281 Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

  • 280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab

    15/03/2023 Duración: 01h14min

    Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years. Her new book, Drama Free: A Guide to Managing Unhealthy Family Relationships, is out now. Full show notes: https://maxlugavere.com/podcast/280 Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

  • 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey

    08/03/2023 Duración: 01h32min

    Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. He’s got a new mineral-infused coffee line called Danger Coffee and his latest book is Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Full show notes: https://maxlugavere.com/podcast/279 Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

  • 278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

    01/03/2023 Duración: 01h21min

    Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. Her new book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

  • 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

    22/02/2023 Duración: 01h26min

    Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of several New York Times bestselling books. His latest offering is Young Forever: The Secrets to Living Your Longest, Healthiest Life. Full show notes: https://maxlugavere.com/podcast/277

página 14 de 28