Station 11:11

Inspired by a conversation with Camille and the HBO series Insecure

Check out Transformation Church- Relationship Goals Reloaded!

Read the Bible! Selah! God is speaking! It was Job 38,39&40!

What Goes In must Come Out!! Matthew 4:4. This pandemic will end. What are you eating? Will you be ready spiritually and ready to put your jeans back on? QTNA

The posterior chain is the foundation of our body also called “The powerhouse”. All the largest and most powerful muscles are included and these muscles are designed to hold you upright the whole day long, but for most people these muscles stop working because we spend more and more time in a seated position. As we sit the whole day; lack of exercise and sedentary lifestyle is a problem of this century. This then goes on to cause a lot of physical problems, but the most common problem comes from the lower back.

Beware!!

Happy Mardi Gras! It’s Fat Tuesday! Scripture: James 1:2-4

Do Something for the Greater Good!

Enlarge my territory Lord!!! 1 Chronicles 4:10

When God speaks to you!!!

The key to changing your mind is to change your setting!

It’s my Birthday! All June Long!

Plant the seed and watch it grow!

Oo-oop! my sorors!

There are no spoilers in this segment! Check out Homecoming (Netflix)

Clair Huxtable

Truly, for some men nothing is written unless they write it. -Lawerence of Arabia

Charge It!

Your mind is the garden, your thoughts are the seeds, you can either water flowers or weeds. (Courtesy of Sprinkle of Jesus)