Inside Outer Beauty With Dixie Lincoln - Nichols | Take Great Care Of You |
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 55:09:51
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Sinopsis
Beauty is a gift that we are all born with. In all, its inherent and in some its transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy thats brilliant and contagious and diffuses from the inside out. Its luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness practitioner, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women to live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.
Episodios
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IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome
30/04/2019 Duración: 13minIn this episode, Dixie shares some basic information about the gut; how we obtain our gut biome, the responsibilities of the gut and ways to promote and maintain a healthy gut.
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IOB 087: Sharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business
14/03/2019 Duración: 38minSharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business. Sharon Beason is a serial entrepreneur, national speaker, educator, and holistic business strategist. She’s been referred to as ‘a beast’ for her workflow, a ‘phenomenal leader’ for her community building and ‘super knowledgeable’ for her business consulting which propels business women forward. Sharon is known for ‘telling the hard stuff that you don’t want to hear, but that you need to hear’ and she fuses her no-nonsense, in-your-face and personable style to connect with her audience.
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IOB 086: A Basic Overview: How The Liver Detoxifies In Two Stages
12/02/2019 Duración: 12minIn this episode, Dixie shares the basics of liver detoxification, and explains how toxic overload can affect liver function. She also shares foods that support and optimize liver health.
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IOB 085: My Heartbreaking & Amazing 2018
30/01/2019 Duración: 07minIn this episode, Dixie shares the reason for her emotional and amazing 201
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IOB 084: Tips For Protecting Your Creative Work With Business BFF & Intellectual Property Attorney Nik Sallie
04/10/2018 Duración: 01h50sIn this episode, Intellectual property attorney and legal coach, Nik Sallie talks about her business, Niksallie.com: The Home of Holistic Hustle, and offers legal tips for creative women entrepreneurs.
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IOB: 083 Dare Me Beautiful Founder Lenora Houseworth Talks About Her Body Positive Movement For Women of Color
27/09/2018 Duración: 27minIn this episode, Lenora Houseworth talks about her work as a social media strategist, Dare Me Beautiful-a body positive movement for women of color, and the self-care rituals that keep her sane.
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IOB 082: Why cleaning up your household products is important with PUR Home founder Angela Richardson
18/09/2018 Duración: 01h05minIn this episode, founder, formulator and developer of PUR Home, Angela Richardson shares her journey from higher ed administrator to clean/toxicfree household entrepreneur
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IOB 081: Ilsy J. Hoo Shares How She Overcame Postpartum Depression & Became A Successful Coach & Entrepreneur Who Helps Individual Realize Their Accomplishments
06/07/2018 Duración: 38minIn this episode, coach and entrepreneur Ilsy J. Hoo shares how she overcame postpartum depression and fueled her passion for helping women understand their worth and accomplishments.
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IOB 080: Jessica Jade shares her journey from Celiac disease to successful health and wellness coach and beauty entrepreneur
21/06/2018 Duración: 51minIn this episode, Jessica Jade shares her journey from celiac disease to successful health and wellness coach and entrepreneur.
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IOB 079: Barbara Jacques shares how she went from a tumor diagnosis to the product developer and Founder of Jacq's Organics
07/06/2018 Duración: 01h03minIn this episode, Barbara Jacques shares how she went from being diagnosed with ovarian tumors to becoming the founder of a line of healing products that are result driven, clean and inclusive.
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IOB 077: NAP/NLP Practitioner & Intuitive Healer Yudy Veras Bueno On How To Create Happiness Joy & Fulfillment In Your Life
29/12/2017 Duración: 53minIn this episode, Emotional Guide, Spiritual/Consciousness Leader, Certified NAP/NLP Practitioner, Reiki Master, Writer, Yudy Veras Bueno shares how she uses Neuroscience, Brain Plasticity, Positive Psychology, combined with energy healing modalities, such as Reiki, Sound Therapy, Guided Meditation, Visualization and Intuitive Healing to bring ever-lasting change and transformation.
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IOB 076: God, Why Did You Wake Me? How Author & Wellness Coach, Joane Cajuste Found The Answer To Her Question
29/12/2017 Duración: 48minIn this episode, author, coach, speaker and fitness trainer, Joane Cajuste talks about her book, God, Why Did You Wake Me Up?
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IOB 075: Embodying Nutrition With Intuitive Eating Expert & Body Positive Enthusiast Soshy Adelstein
30/11/2017 Duración: 55minIn this episode, intuitive eating expert and body positive enthusiast, Soshy Adelstein shares what it means to embody nutrition.
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Tips For Eating With Ease During The Holiday Season
23/11/2017 Duración: 11minIn this episode, Dixie shares 5 tips to help you eat with ease during the holiday season
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IOB 074: Petula Skeete Is On A Mission To Empower Women & Girls With The #BeautyFULL Movement
21/11/2017 Duración: 52minIn this episode, celebrity hairstylist, Petula Skeete shares the mission of her #BeautyFULL movement.
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IOB 073: World Traveler Laree Thomas On The Benefits Of Living A Life That Includes Travel
14/11/2017 Duración: 53minIn this episode, world traveler and former reality tv cast member, Laree Thomas shares her love of travel and the benefits of living a life that includes travel.
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IOB 072: Yoga Practitioner Marlyne Pierce Separates Fact From Fiction About The Ancient Practice Of Yoga
31/10/2017 Duración: 01h02minYoga practitioner, Marlyne Pierce takes us through the 8 limbs of yoga, shares some of the benefits, dishes out advice for potential practitioners on the fence and separates facts from fiction about the ancient practice.
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IOB 071: "Poverty Still Lives In Brooklyn" Social Justice Activist and Nonprofit executive, Sonya Shields Shares Her Mission To Empower Brooklyn's Poor And Low Income Residents
19/10/2017 Duración: 55minIn this episode Sonya Shields - passionate social justice activist and nonprofit executive - talks about the poverty that still exists in Brooklyn, and how she and and her nonprofit organization is is raising money, building visibility and creating partnership opportunities to support programs and services within these underserved neighborhood.
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IOB 070: Green Up Your Cosmetic Cupboard With Brown Skin Green Beauty Monique Cupid
12/10/2017 Duración: 41minIn this episode founder of Brown Skin Green Beauty, Monique Cupid, shares tips for cleaning and greening the ingredients in your cosmetic cupboard.
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IOB 069: Chief Encourager Author & Podcast Host Ahyiana Angel On How To Switch Pivot Or Quit When You're In Need Of A Lifestyle Twist
10/10/2017 Duración: 44minChief Encourager, Author & Podcast Host, Ahyiana Angel On How To Switch, Pivot Or Quit When You're In Need Of A Lifestyle Twist.