Personal Development Unplugged

It's all About Tomorrow A heads-up on a heads up that could be REALLY important. And there will be a hypnosis track to come from it too YAY! I can't tell you anymore as that would make this a heads-up on a heads-up on a heads-up and that would be silly 'O) Enjoy and share https://personaldevelopmentunplugged.com/its-all-about-tomorrow/ ‎ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox

A Sense of Purpose - Hypnotically Using this time we have given, wisely is a big load to carry. If we waste it we will be in the land of 'Shoulder and wished id' and that would be a disaster, my friend. Well, that was my thinking this morning after my morning journaling. I began to look for one of my notebooks and found a different one which, when I opened to a page it was a great mind map I can sort of remember doing but not really. It had just what I wanted and gave me a purpose to do this podcast for you (and for me as I'm always honest) It is trancey or hypnotic so read the notes below but whatever please do not listen to this podcast if you have things that need your attention - common sense I know but it has to be said :O) As always let me know your thought and any intuitions you gained - it's good to share - as you do with this podcast -You DO Don't You! https://personaldevelopmentunplugged.com/173-a-sense-of-purpose-hypnotically Shine brightly Paul Please remember you can leave a comment or email me

Have A Care Five Minute Quickie Podcast 295 From a thought generated from my morning journaling. Some of us now have a wee bit more time on our hands and yes we will start to dive into that in up and coming podcast episodes and as we all get our creative has on it might be nice to think how and in what detail. If we start maybe, to take just a moment or two to care a little bit more into what we do the results could be staggering and feel pretty good too. Shine brightly Paul https://personaldevelopmentunplugged.com/fmq-295-have-a-care/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pclou

MaD WoRld _ It Is What It Is A podcast of the Unplugged Development type We're hearing this sentence more and more It is what it is But what does it mean, in some ways I hear it as an excuse or an acceptance Either way, I have a little trouble with it and I think it can be improved because if we just except this MaD WoRld situation as this is what it is then Hey Ho! I'm not going to do anything about it AND that is not going to happen - not with me and I know not with you - that's why you're here. So ................ How are we going to change that so it means something and motivates us to do something about it and have it the way we want it. Well again, you're just going to have to listen Oh!  And you have to share because it is what it is :O) https://personaldevelopmentunplugged.com//mad-world-_-it-is-what-it-is Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email m

I Wasn't Sure - It's Personal - It's About Loneliness You can't be immune to loneliness, there is no vaccine but there is a cure. This episode started out around 6-9 months ago and because it's personal, really, it's about me and how I was feeling I didn't feel brave enough to publish it. But that's not in the spirit I hold of this podcast and of me. So......... I listened to it again and thought f*@k it, it's okay and more importantly, it's the right thing to do now and to continue to do. We will dive deeper into this subject and uncover ways to find the right cure for you, if and when you need it. So come with me down this rabbit hole and see where we immerge - Hay! let's make it fun too   :O) Oh! and if you can will you share this episode https://personaldevelopmentunplugged.com/172-i-wasnt-sure-its-personal-its-about-loneliness or better still the podcast itself Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode pl

Using the Superpower - Procrastination From the unplugged podcast of the personal development kind Ok, So we must be getting to the point of taking time seriously to start moving on our projects, goals, side hustles or ..... you fill in the blank And before you so call 'Self- Sabotage' ( Oh how I hate that term) we are going to use the very same thing that would normally de-rail you. What's that Cloughie? Well it's the Superpower we all have Procrastination So this is slightly left-field, whatever that means, outside the box and a way you probably don't use as a way to make sure you DO get things done. Go on, come with me down this FMQ rabbit hole and see where we come out. Please share the podcast to others: https://personaldevelopmentunplugged.com/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.u

Fear / Anxiety - How's that working for you? So It's a simple question if you're fearful or anxious - "How's that working for you?" If you have listened to this podcast a little while you will get it that I'm into the positive intention of emotions and behaviors and from that, we ask what's the intention of fear and anxiety? Easy -Safety - Your safety. And that's ok when fight or flight is appropriate but overwhelming anxiety is inappropriate and there are so many better ways your unconscious mind can protect you and let go of that conflict. So let's ask that question and see where better and more resourceful emotions and behaviors can be utilized - Come with me on this short but meaningful dive into finding better ways. Let me know what you think - email me - feedback@personaldevelopmentunplugged.com and if you'd be really kind share this podcast https://personaldevelopmentunplugged.com Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have

My Bit On The Side - A slightly longer podcast In this third of my holy trinity (TLT), this is my third love and has helped with some amazing change work. I'll share with you a story of a dying man who changed his life and those closest to him and it took about 10 minutes - This blew my mind, I know it was true because I was there and it changed my world too! You have to listen and get to realize change can happen quickly, easily and have remarkable effects in so many areas of your life. Enjoy Shine brightly Paul please share the podcast: https://personaldevelopmentunplugged.com/171-my-bit-on-the-side-a-slightly-longer-podcast Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FR

I have a secret lover a longer podcast In the last episode, I spoke of my falling in love with Hypnosis and all that it has the capabilities to help change works but I didn't tell you about my Secret Lover. Yup, I'm having an affair with NLP, Neuro-Linguistic Programming, and it's been going on for over 19 years. Let me tell you of it so you know where I'm at and coming from and maybe a little about where I'm headed. It's not that long an episode really and I think you'll like it. - Let me know Enjoy Paul please share :  https://personaldevelopmentunplugged.com/170-i-have-a-secret-lover/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonlin

Why I Love Hypnosis So Much Why do I love Hypnosis, yet I don't really know what it is - let me share with you this love affair I have had for the last 20 years. Shine brightly Paul https://personaldevelopmentunplugged.com/104-why-i-love-hypnosis-so-much/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Her

Who Am I - I Am Who Who is behind the mic in this podcast. A Five Minute Quickie podcast that lasts a bit longer I thought, before we all realize we have spare time to do good 'Stuff' for ourselves and others, it might be nice to share a little about my background. It's not too deep and it's not a slum to riches story but it will, I hope, show and encourage you that whatever you choose to do and whenever you choose to do it is just the right thing at the right time  :O). Oh my was I a Dick? With a capital D until I suddenly realized something, like a massive ah-ha moment was I a Dick with a capital D until I suddenly realized something, like a massive ah-ha moment. I'm still a bit of a Dick but in a nice way now. I know none of this is making real sense so you'll just have to listen and maybe find a bit of kindness to share. Enjoy Paul https://personaldevelopmentunplugged.com/who-am-i-i-am-who/ Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this

Free But Extremely Valuable - Let's Learn I'm guessing you've done with all the painting/decorating and gardening by now and you may just be having a little free time to think What could I learn that would make me happy? And it doesn't have to job or side hustle related (it could) it's to learn something pleasurable. Have a listen and they are free - YAY! over 25000 courses Let's all learn something we've always wanted to but didn't have the time. please share the podcast https://personaldevelopmentunplugged.com Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look f

A Rant and A Personal Story I'm still moaning about the roles and behaviors some people are choosing  - Those giving the news. Here in the UK, it's still sensationalism and clickbait headlines that prove only to ramp up people's fear and anxiety. Maybe one day they will have a good look at themselves but I doubt it :( Then a short embarrassing story of mine from yesterday and how I jump to a conclusion from overreacting to ........ well you'll have to listen Please share this podcast   https://personaldevelopmentunplugged.com Enjoy my friend Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on tw

Perfect Footprints - A way to Center This little episode starts with a poem to get us thinking of our best friend Then I'll show you a way to center that was taught to me in Master Practitioner classes way back when. It's the first part to really being present. Please share this podcast https://personaldevelopmentunplugged.com/perfect-footprints-a-way-to-center/ and let me know your thoughts by emailing me personally at feedback@personaldevelopmentunplugged.com Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND

'Bonky' Questions We've all asked 'Bonky' questions and we've had the answers in that match what you asked. If you know what you want, NOT what you don't want, you set your intention and great results will follow. There is, I believe, so much in this episode that it's a 'must listen'. I'd probably say that about everyone but this one really is :O) OBTW - I've marked this as explicit but it's only a little - two words- Hay Ho! Please share this podcast  https://personaldevelopmentunplugged.com/mad-world-bonky-questions/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @p

Yay! - Hypnosis Bonus - Let Go Into Trance Go find a comfortable place you will be undisturbed, put on your headphones, close your eyes and.................. Let me take you to a deeply comfortable place inside and................. Enjoy :O) Paul Remember: The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Please remember you can leave a comment or email me with questions,

MaD WorLd - Real or Imagined Your unconscious mind doesn't know what's real or imagined so it's really important in the daze of MaD WorLd that we make sure we are looking towards what we want and not what we're anxious about. "Oh! By the way, there's a bonus Hypnosis track coming next episode."  :O) Back to the plot Cloughie! How can I prove my statement? Well come with me and I will show you - Then you will understand why it's important to keep in mind what you want and how you can use it to get more of what you want. Please share https://personaldevelopmentunplugged.com/mad-world-real-or-imagined/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback, Just email me feedback@personaldevelopmentunplugged.com. If you have enjoyed this or any other episode please share and subscribe. Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPN

MaD WoRld - Roles - You Choose We all have roles, many different roles depending on the context. Parent, son, daughter, friend, lover, carer, tinker, tailor, soldier, sailor, and the list goes on ....................... And then there are the other ones (behaviours), the ones we enjoy and those others less liked. In this current climate, we are seeing the complete spectrum of these other ones and the thing is we choose them. We choose them both consciously and unconsciously and maybe it's time to take the time, as we seem to have a little more time than usual, to choose wisely. This all got me thinking of what I may choose and I hope I inspire you to do the same. Please share https://personaldevelopmentunplugged.com/mad-world-roles-you-choose/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subs

Don't believe the BS Before we move through the next few episodes of creating, pursuing and using this time as the launchpad to being the real you - a word of warning. Enjoy the Five Minute Quickie podcast and I wonder what you will learn about yourself..........Hmmmmmmmmm Please share https://personaldevelopmentunplugged.com/fmq-292-dont-believe-the-bs/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio

MaD WoRld - Hey Look Please share the link https://personaldevelopmentunplugged.com/mad-world-hey-look/ I was out o my walk this morning and all was pretty quiet with hardly anyone around and I noticed this. And You can notice it too, even if you're confined to your home - So no excuse to feel good Enjoy Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplu