Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Informações:

Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • 649. Q&A: Self-Care

    30/12/2020 Duración: 32min

    In This Episode You Will Learn About: Creating room for self-care Making better decisions Prioritizing during free time   Resources: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about self-care.   @misslaurs: What tips do you have for making yourself a priority and making self-care non-negotiable? @dandi2901: How do you balance and prioritize your "need to" and "want to" when you do have free time?

  • 648. Two Things We're Doing Better in 2021

    29/12/2020 Duración: 25min

    In This Episode You Will Learn About: Not ignoring your needs Taking better care of yourself Trusting your energy Creating more space for yourself   Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind Show Notes: We’re going to talk about two things that we’re each going to do differently in 2021. This has been a crazy year, and we’re all entitled to give ourselves a little grace, but we’ve also learned a lot and it’s important to take those lessons forward and act on them.

  • 647. Use Food to Upgrade Performance, Focus, Mood, and Body - with Shawn Stevenson

    28/12/2020 Duración: 01h08min

    In This Episode You Will Learn About: How our medical system is failing us The impact of food on our health The habits that create better health outcomes Why diets don’t work The dangerous effects of sugar intake   Resources: themodelhealthshow.com Read: "Eat Smarter" Read: “Sleep Smarter”   Show Notes: Shawn Stevenson is back! The last time he was on the show, he completely rocked my world. If you want to change and upgrade your life, Shawn will not only teach you how, he will give you the science behind why it works. He is one of the best people to talk to if you’re interested in just getting better in all aspects of your life. We are capable of being so much smarter, happier, and healthier than we give ourselves credit for, and there are just a few tweaks we can make to become who we want to be. Question Highlights:   What are the shifts we can be taking to make changes of perspective? How does our perception of food impact our minds and bodies? How do they make unhealthy food so

  • 646. Answering Your Questions from IG

    24/12/2020 Duración: 21min

    In This Episode You Will Learn About: Starting a business on the cheap How to manage overwhelm Making fun a priority Why there’s only a Plan A Fixing your limiting beliefs   Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind   Show Notes: We’re doing a quick Q&A, because there’s always time to fit in inspiration! Questions: Best way to begin a business or side hustle when you don’t have the income yet? What are some ways to manage overwhelm when you work 9-5 while building your side business? I love being weird and having fun, but I find myself being so damn serious. Tips for focusing on the fun? How do you plan for having a plan B or plan C if 2021 goes sideways? How do I learn that happiness doesn’t come with a price? You can be happy and not owe anyone anything.

  • 645. 3 Things EACH that Saved 2020

    22/12/2020 Duración: 26min

    In This Episode You Will Learn About: The importance of having a vision Asking how, not why Leaning on friends and mentors Over-serving others Having God-sized dreams Text-based marketing   Resources: fourwestdigital.com/textme   Show Notes: The year is almost over! No matter how this year went for you, it’s going to be a big year for reflection. We’re each going to share three things that saved our butts in 2020, because they are ALL things we need to be doing next year in order to remain successful.

  • 644. Bossbabe Mentality for the Win - with Danielle Canty

    21/12/2020 Duración: 53min

    In This Episode You Will Learn About: Creating and collaborating as a team How BossBabe got started Defining your core values Dividing roles in a business partnership Facing your insecurities   Resources: www.bossbabe.com Instagram: @daniellecanty Instagram: @bossbabe.inc   Show Notes: If you love BossBabe and you resonate with them as much as I do, you’re going to love this conversation with Danielle Canty. She’s a serial entrepreneur and boss babe in every sense of the word, embodying the BossBabe philosophy in everything she does. She’s a true strategist and a creative powerhouse. We talk about female collaboration, partnership within business, staying true to your values, showing up as your true self, and more.   Question Highlights:   What happens when you collaborate with a partner? How did BossBabe unfold into what it is today? How do you define your roles in a business partnership? How do you feel safe within a business? What insecurities came up when you started collaborat

  • 643. Expectation Hangovers, Comebacks, & Building Companies - with Marian Leitner

    17/12/2020 Duración: 39min

    In This Episode You Will Learn About: Going all-in on an idea Working hard on your passion Getting your idea into the hands of consumers Hiring above your skill level Making it through hard times   Resources: archerroose.com Instagram: @archerroosewines Use code MERRYMAKER15 for 15% off and $5 shipping on any order   Show Notes: In this quickie interview, Marian Leitner of Archer Roose Wines shares the story of founding an alcohol company, when she knew it was time to go all-in on her business, and how being an entrepreneur is full of hard times. For anyone interested in starting a business, or curious to hear from someone who’s been through it before, this is a great resource.   Question Highlights: Where did the idea for Archer Roose Wines come from, and what was the tipping point that made you go all-in? Did you come across why there weren’t a lot of competing companies in your industry? Who do you go to to help get your idea off the ground? What was a time where you felt close to

  • 642. Q&A: Goal Setting

    16/12/2020 Duración: 32min

    In This Episode You Will Learn About: Sharing your vulnerability Strengthening your dream muscle Setting stretch goals   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around goal setting.   @tracydestefano My goal and dream muscle is weak. How do I strengthen it?   How do you set goals that stretch you yet are attainable?

  • 641. Lori Turns 40!

    15/12/2020 Duración: 20min

    In This Episode You Will Learn About: How our priorities change over the years My biggest accomplishments Looking ahead to my 50’s The universal lessons I’ve learned One “must do” in my 40’s   Resources: instagram.com/drinklitepink   Show Notes: Age is just a number, but sometimes these milestones will make you reflect on things. Since I just hit my 40th year on this planet, we’re going to take some time to reflect on my biggest accomplishments, what I’m surprised I haven’t done yet, and what’s coming next.

  • 640. How to Stop Holding Back on Your Truth

    14/12/2020 Duración: 59min

    In This Episode You Will Learn About: Having a spiritual awakening Being grounded in your truth Holding onto your ego and your old identity The fear of changing and disappointing people The root chakra The sacral chakra   Resources: Learn more: TaylorSimpson.com Instagram: @iamtaylorsimpson Quiz: TaylorSimpson.com/quiz A Taylored Adventure to Happiness podcast: TaylorSimpson.com/Podcast   Show Notes: Taylor Simpson has been in my friend circle for a while, and over the years she has become so unapologetic about her gifts. She helps women tap into a frequency that will attract the abundance they desire, all through tapping into their inner chakra. Her mission is to empower women around the world and to remove the blocks that are holding them back, and she’s going to share with us how you can tap into your own truths. Question Highlights:   How did you get into chakras? Can you explain what it’s like to have a spiritual awakening? Tell me about the root chakra? Can you tell us abou

  • 639. Eliminate, Delegate, and Duplicate Your Way to Success

    10/12/2020 Duración: 16min

    In This Episode You Will Learn About: Eliminating what doesn’t need to be in your life Delegating and asking for help Duplicating activities to making them easier   Resources: onehopewine.com/lori and use code LORI for $10 off your first order   Show Notes: It’s a crazy season right now! I’m sure we’re all feeling a little overwhelmed. I want to talk about some of the things I’m doing in order to negate overwhelm this holiday season. Overwhelm and anxiety are common when things start to get out of control, so it’s important to find ways to deal with it that work for you.

  • 638. Q&A: Networking

    09/12/2020 Duración: 28min

    In This Episode You Will Learn About: The right mindset when reaching out to a new investor Asking questions to make connections Setting expectations   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around networking.   @jennifer_ When reaching out to a new investor, what is your mindset and attitude?   @sheilaabotelho How do I create authentic connections virtually that lead to beautiful, lasting collabs?

  • 637. How to Navigate Holiday Overwhelm

    08/12/2020 Duración: 22min

    In This Episode You Will Learn About: Having an expectation hangover Concentrating on the wrong things The importance of doing your non-negotiables Letting go of what you can   Resources: onehopewine.com/lori and use code LORI for $10 off your first order   Show Notes: We are feeling a lot of overwhelm right now. I’m sure many of you are too. We’re not here to complain without finding a lesson in it all, so we’re going to talk about what we’ve been doing—and what you can do—when you find yourself feeling overwhelmed.

  • 636. Social Media Strategy Made Easy - with Jera Foster-Fell

    07/12/2020 Duración: 53min

    In This Episode You Will Learn About: Making virtual connections on social media Picking a niche and diving in Finding TikTok success Nurturing your community Focusing on your story Writing powerful captions Finding the strategy that works best for you   Resources: Instagram: @jera.bean thesocialmediasaloon.com   Show Notes: Jera Foster-Fell has built a social media presence that she now leverages into a multi-six-figure business. She’s a master of social media marketing and personal branding, and she’s passionate about teaching others all that she knows. We talk about the struggles of starting out as a new brand online, testing things out, and building a community instead of a following. She knows what she’s talking about and you’re going to learn so much from her. Question Highlights: Why do people follow you on social media? What was your story about being unhappy in your career? Why are you blowing up on TikTok? Why is nurturing your communities so important right now? What are t

  • 635. 10 Biz Q's That Will Make You Money

    03/12/2020 Duración: 12min

    In This Episode You Will Learn About: Asking yourself questions about your business and finding answers Focusing in on what makes your business profitable Generating revenue in your business Getting referrals Not avoiding your problems   Resources: 10 Crucial Business Questions To Ask Yourself   Show Notes: If you’re a business owner, then you need to be able to ask yourself hard questions—and find answers for those questions. Today, I’m going to share 10 questions you need to be asking yourself about your business to move you forward.

  • 634. Q+A: Big Changes

    02/12/2020 Duración: 30min

    In This Episode You Will Learn About: How to know when to let go Asking if you are capable of something Why there are no wrong decisions   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around big changes.   Questions: @laurynjuhl asks: How do you know when to let go of something that’s great but isn’t aligned with where you’re going?   @gale_mitch_ asks: Do you get decision remorse? If so, how do you mitigate it?

  • 633. Five Questions That Will Change Your Life

    01/12/2020 Duración: 26min

    In This Episode You Will Learn About: The power of asking yourself hard questions Tolerating things you don’t want Being who you want to be Pretending not to know things Forgiving other people What you’ve always wanted to do   Resources: Text 2021 to 310-421-0416 to ask about our income accelerator program   Show Notes: Why don’t people take the time to ask themselves questions? We have five questions you should ask yourself to have a good life. They’re questions people usually don’t ask themselves, and some of them are hard to answer, but these questions have literally transformed my life. If you take the time to answer them honestly, and put in the work towards changing the answer to what you want, you will see massive results in your life.

  • 632. Do Business Your Own Way - with Jayde Nicole

    30/11/2020 Duración: 56min

    In This Episode You Will Learn About: Not being taken seriously as a woman in business The importance of networking and building relationships Building a business your own way Adapting to the pandemic Letting women know they have options   Resources: sugartaco.com Instagram: @sugartaco Instagram: @jaydenicole   Show Notes: Jayde Nicole blows my mind and rocks my world. She started out as a model and actress and quickly figured out that she was very business savvy. But when she started investing in different businesses, she wasn’t taken very seriously — and when that finally hit a tipping point, she decided to start her own company. Today, she’s one of the owners and founders of Sugar Taco, a vegan restaurant that is completely woman-owned. She is such a visionary, and the way she thinks is going to rock your world.   Question Highlights:   What is it that you’ve started and how did it come about? How did you navigate the challenge of getting your voice heard? What are the takeaways t

  • 631. Stop Taking So Long to Decide

    26/11/2020 Duración: 11min

    In This Episode You Will Learn About: Taking decisions faster Focusing on what is good Applying positive pressure   Resources: instagram.com/drinklitepink   Show Notes: People often dwell on their decisions for too long, worrying about whether it’s the right decision. But this worry paralyzes us from taking rapid action that can actually transform our lives. Instead of taking so much time to make a decision, you need to treat each decision as an experiment and be willing to correct. Every right decision will make up for several wrong ones, the key is to just make more decisions.

  • 630. Please Get Your Hopes UP!

    24/11/2020 Duración: 17min

    In This Episode You Will Learn About: One of the most raw, emotional moments in our time together How Beckah Shae’s “LIFE” inspired Lori You don’t need perfect clarity to start dreaming   Resources: Listen: “Beckah Shae - LIFE” Want to accelerate your income in 2021? Text “2021” to 310.421.0416 to learn more.   Show Notes: “Don’t get your hopes up” is one of the worst sentences in the English language. Not only is it just rude, it’s a self-fulfilling prophecy. If you don’t get your hopes up, if all you focus on is feeling negative, then you’re going to have a bad time. So, we implore you: get your hopes WAY up, dream like it’s going out of style, and make tomorrow exactly what you want it to be.

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