The Kona Edge - Ironman Triathlon

On this edition of The Kona Edge we head to Dublin, Ireland to catch up with Garron Mosley. Garron reveals what it took for him to make his Ironman World Championship dream in Kona a reality. Win with The Kona Edge · Access the ad free podcast

On this episode of the Kona Edge Brad Brown touches base with Dan Stubleski. Dan won his age group at the Ironman World Championships in Kona in 2014 and then went back and defended his title in 2015. This is Dan's Ironman World Championships story. Win with The Kona Edge · Access the ad free podcast

On this very special edition of The Kona Edge, we meet an amazing athlete. Having lived a life of heavy smoking and drinking and getting into trouble, we learn how Rob Cummings turned his life around and exchanged all his bad habits for that of triathlon. He shares the start of his racing days of coming stone last, to that of managing to qualify and get to Kona twice. Join us now for a sneak peak of the incredible Ironman journey of Rob Cummins. Win with The Kona Edge · Access the ad free podcast

On this episode of The Kona Edge we join Ironman Age Group World Champion, Lucy Charles and follow the incredible story of how an elite swimmer turned to triathlon. Win with The Kona Edge · Access the ad free podcast

On this edition of The Kona Edge go from the emergency room to racing in the Ironman World Championships in Kona. Coming from a pressurised work environment and a life of parties, something had to give. This is Doug Guthrie's incredible story. Win with The Kona Edge · Access the ad free podcast

We chat to Tracy Markham on this episode of The Kona Edge to find out what she is working on in order to improve her power numbers on her Ironman bike. Read More · Access the ad free podcast · Win with The Kona Edge

On this edition of The Kona Edge we head to Zurich in Switzerland to learn more about Matti Weitz and his incredible journey to the Ironman World Championships in Kona. Read More · Access the Ad Free Podcast · Win with The Kona Edge

We talk stress fractures on this episode of The Kona Edge with Rob Dallimore. Rob shares with us how he figured out the cause of his continuous injuries was linked to his nutrition. Read More · Access the Ad Free podcast · Win with The Kona Edge

We catch up with Susanne Davis on this edition of The Kona Edge to talk about the things that moved the needle on her Ironman swim. Read More · Get Lower Life Insurance Rates · In transition with Kyle Buckingham · Access the Ad Free Podcast · Win with The Kona Edge

Today on The Kona Edge we find out from Stefano Passarello what it takes to run a sub 3 hour Ironman marathon. Stefano ran a 2:53 marathon in the Ironman world championships in Kona and we discover how he did it. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge, we catch up with Jacki Cronin who didn't have a cycling background but shares with us the importance of building a very strong base on the bike. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge Tracy Markham returns to talk about her Ironman swim. Growing up playing water polo, Tracy reveals the importance of being confident in the water. Read More · Get Lower Life Insurance Rates · Access the Ad Free Podcast · Win with The Kona Edge

On this episode of The Kona Edge we head to California to learn about what attracted Susanne Davis to the sport of triathlon and eventually 7 visits to the Ironman World Championships in Kona. Wife, Mom and Entrepreneur, Susanne reveals how she manages to keep all the balls in the air while still being a competitive triathlete. Read More · Get Lower Life Insurance Rates · Access the ad free podcast · Win with The Kona Edge · In Transition with Kyle Buckingham

For our guest today, Lewis Eccleston, it's vital to keep his nutrition strategy as simple as possible. Lewis shares with us his day to day nutrition regime and why he keeps his race day nutrition as basic as possible. Read More · Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge

On this edition of The Kona Edge we chat to Rob Dallimore about something we have never spoke about before, training to power on the run. Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge

We are joined once again by Stefano Passarello to discover the secret to his Ironman bike performance. As with his running Stefano swears by a low intensity training and he shares with us what a slow base has done for his cycling. Read More · Get Lower Life Insurance Rates · Access the Commercial Free Podcast · Win with The Kona Edge

On this episode of The Kona Edge we discover that Jacki Cronin literally went from only being able to swim 1 length of the pool to qualifying to race in the Ironman World Championships in Kona. Read More · Get Lower Life Insurance Rates · Support The Kona Edge · Win with The Kona Edge

We get to share another fabulous story on this edition of The Kona Edge. We head to Amsterdam to catch up with Tracy Markham to talk about the plan she put in place to get to the big island.

On this edition of The Kona Edge we catch up with Matt Cymanski to discover more about this incredible triathlete's Ironman nutrition strategy. Get Lower Life Insurance Rates · Support The Kona Edge · Win with The Kona Edge

On this edition of The Kona Edge we talk about running negative splits in Ironman Marathons. Lewis Ecclestone had an incredible run in Kona this year and tells us how he ran a negative split on the big island. Read More · Get Lower Life Insurance Rates · Support The Kona Edge · Win with The Kona Edge