I Was Just Thinking....

Well this health update thing seems to come fast and furious these days. But on the plus side the weather is fantastic!

Good news on the health front!

Thoughts on a very chilly 4.5 mile walk.

A quick health update.

Another health update but without the screaming winds in the last episode. Enjoy.

It's happened! I have finally started to resume a much more normal gait. Huzzah!

The title pretty much says it all.

Well not the podcast I wanted to make but it is what it is. I will get by. I will survive.

An end of the year thought experiment and wishing you a Happy New Year!

Once again we have another winter storm with a goofy name.  No offense intended to any Elliot's out there.  Just not a name one expects a winter storm to be called.  Then again, naming winter storms is kind of dumb anyway so I suppose the name chosen is the lesser issue.  Anyway, here's my thoughts (random as they may be) on winter storm Elliot and an update on my training and all things me.  Enjoy and Merry Christmas!

Sorry no hints here. You'll have to listen to find out what this episode is about.

The title is a clue. ;-)

Just a short episode to wish you a Happy Thanksgiving!

Good news! You'll have to listen to find out though. Enjoy.

Just some thoughts on our twice annual time change.

I learned a life lesson from a recent Magic Mile. I thought it be helpful to share with you.

Quick chat about my experience in returning back to the office after a long pandemic hiatus.

Since this is my only podcast, I am now back to basics. Anything I wish to talk about will now be on this podcast. Get used to hearing a wide range of topics on this and upcoming episodes. Enjoy!

How one storm connected the entire east coast.

Thoughts and prayers to my friends and family in Florida today