Max Health And Fitness Recordings

Negativity…Have you had enough of it? Can we choose to be positive in every situation YES/NO/WHY? www.maxfitnesscollege.com

Self-Respect…What happens to our lives with and without it? How to be the person we respect the most? www.maxfitnesscollege.com

The People in Your Life…Do they Respect and Love or CONTROL you? What are you accepting, expecting, and why?

Medical Advice… KILLS and SAVES-How to work out which? How do you get “safe/effective” medical advice for yourself and the people you love? www.maxfitnesscollege.com

Exercise…How often for the fastest results? How long should each exercise be and how long does it take to recover to be ready for the next session? www.maxfitnesscollege.com

Do you want to make sure you can always fit into your favourite clothes? Do you motivation to get into shape- to stay in shape? www.maxfitnesscollege.com

Money…How to get more if you want or need it? Why are some people wealthy/rich and some people think they cannot be? What do rich people do differently to become financially free/secure and wealthy without winning or inheriting money? www.maxfitnesscollege.com

Your Brain…Is it as Strong and Healthy as you need it to be? How to be mentally tough, strong and healthy for your life and the people you love www.maxfitnesscollege.com

Do you need to be Self-Motivated? How do we create and maintain high energy levels? www.maxfitnesscollege.com

Why “Easy” makes soft weak humans!! Why hard work makes tough, strong humans!! www.maxfitnesscollege.com

How much TIME does it take to get Lean, Strong, and Fit? Could long exercise sessions be a waste of time?

People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whining about why we are not? www.maxfitnesscollege.com

15-35-85…Are you getting older wiser and better? OR Just OLDER? How to stay YOUNG, healthy, fit and strong regardless of how old you are?

Muscles Soreness…Does it mean you have trained hard? How do we test/know we are getting stronger, fitter and tougher- Is it muscles soreness? YES/NO/WHY? www.maxfitnesscollege.com

Life throws tough changes…Are you a MASTER of Change? How do we make sure we can handle all the changes life throws with positivity, optimism and a solution-finding/critical-thinking attitude? www.maxfitnesscollege.com

Are you READY for all the Challenges life can throw? As a leader, parent, teacher, boss, or pastor, what do we need to do every day to be a prepared, optimistic, positive, solution-finder? www.maxfitnesscollege.com

Do you Eat the Foods you Love…Without Guilt? What makes a food BAD? Who decides and why do we listen to them?

Achieving or Making Excuses? We can’t do both!! What do achievers do differently to the excuse-makers, and can we change/ choose to be an achiever? Yes/no/why?

Are You Thinking Clearly? How do you clean out your head? Where do you need to be, and who with, to get your headspace clean and clear?

Promises to Yourself…Broke or Kept? How do they feel and how do they affect your self-esteem and success?