Wrestling Mindset

In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?0.59 - First time we watched Nick Suriano wrestle4:35 - Mental Edge6.26 - High School years10.02 - Mental Toughness Role models12:28: Alter Ego14.20 - What does he want to be known for?20.53 - Predator Mindset clip from Flowrestling24.03 - World Team Trials See acast.com/privacy for privacy and opt-out information.

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!1:40 Training paradox3:16 What NOT to do12:00 Ideal Mental Training 20:17 Why Outsource Mindset Training27:03 How to get kids to buy in32:04 How to Build a Team Culture36:23 Lead by Example 37:38 Have a System39:55 Spend time with each athlete42:15 Wrestling Mindset Coaching Certification See acast.com/privacy for privacy and opt-out information.

BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:- 7th year of eligibility - Why he worked with Wrestling Mindset - Lessons learned from Wrestling Mindset- Developing a Pre-match routine- Impact of Young Guns WC- Advice to youth wrestlers - How his parents helped him mentally- Faith & Wrestling- "Grandpa Mike" clothing - St. Michael Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale**ORDER BEFORE SEPT 7**Follow Mike on Twitter- https://twitter.com/Kem_Daughg65Follow Mike on IG- https://www.instagram.com/kem_daughg65/ See acast.com/privacy for privacy and opt-out information.

Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally! 0:45 What has Wrestling Mindset been up to2:00 Wrestling Mindset Coaching Certification 3:20 Communicate you believe in them (verbally and non-verbally)4:00 Communicate you accept them and love them no matter what. 5:44 Praise their performance not outcome. 7:30 Ask your kid about criticism. 9:00 Don't talk about wrestling too much at home.11:00 Be positive and supportive. 11:50 Don't talk with kids about rankings, seedings, predictions, etc.13:40 Know your role. 16:48 Don't make match/tournament day special. 19:43 When in doubt, lay off. 22:00 Go thru the parent mindset guide with your son/daughter24:43 Coaching CertificationCoaching Certification Link: https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/ See acast.com/privacy for privacy and opt-out information.

Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks. Time stamp each number please:1- Make sure the teacher knows you care2- Do a little extra3- Set goals (not just wrestling)4- Tackle all legs of the stool (nutrition, sleep, etc.)5- No FOMO (fear of missing out)6- Start networking, Wrestlers in Business Network7- Readers are Leaders8- Develop a system for your calendar9- Growth Mindset10- Have someone hold you accountable Please post links for:-Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P-Wrestling Mindset Certification (winning on the winning youtube page)-Wrestlers in Business Network website- https://www.wrestlersinbusiness.org-Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1 See acast.com/privacy for privacy a

This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday. 4:30 Whats Next "The World Championship"6:00 Can you be too Aggressive 8:00 Be fast Learners and get after it.10:00 David Taylor Interview "No go Behinds" 11:50 Tamyra Mensah-Stock gives back 14:20 Gable Steveson what is next for him? 16:10 Sarah Hildebrandt Journaling 19:00 You can have fun and wrestle. 20:00 Am I becoming a better vision of myself. See acast.com/privacy for privacy and opt-out information.

This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.Topics covered:- 0:40 What happened to Dake?- 4:10 John Smith commentating - 5:50 Domestic wrestlers competing for countries overseas - 10:55 David Taylor aggressive and relentless- 15:15 Tamyra Mensah stock - 17:50 Faith - 20:25 Mindset principles - 34:15 Sadukaev and Snyder See acast.com/privacy for privacy and opt-out information.

Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes:- Making a name at Fargo- Success Stories at Fargo and "Magic Mike"- Controlling nerves. Unstoppable Confidence.- No success in Fargo? What Next?- Avoid The Honeymoon Phase. Compete Frequently- How to Evaluate a Match.- Steps to take After a Match. See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.Time Stamps/Show Notes1x20 ProgramSecrets of Soviet Success Wrestling Specific Training Injuries with Age SpecializationWeight lose 5% RuleInternational Journal of Wrestling ScienceGene’s Thesis “Anxiety and Perfectionism” Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Lifehttps://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0 See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. See acast.com/privacy for privacy and opt-out information.

John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.Time Stamps:1:00​ Background 3:00​ Always Update your model for training and coaching7:00​ Training hip movements/ Joint Movements Based on Sport. 9:48​ Parent/Coach Addressing a problem area in Joints 13:00​ Recommended age to get evaluated. 17:47​ Best Practices for Young Children getting started into sports. 20:00​ When should specialization occur? 24:15​ Takin

4:46 - sport selection27:37 - gymnastics and soccer are foundation sports34:59 - best exercises to develop general fitness48:36 - training with a vest54:21 - don’t do too many repetitions when learning a new skill See acast.com/privacy for privacy and opt-out information.

TOM BARRYGENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training. In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.Time Stamps Below: 0:40 The Importance of Training Tendons 3:50 Diversity in your Training5:20 Start with Training the Joints. Get the weakest links before they are weak. 9:05 Evaluating the athlete first 10:20 Are you doing bet

The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!Time Stamps Below: 1:00 Growing up2:30 Faith 5:00 Military and Representing America 9:00 No better place than America. 10:30 College Years. Freestyle Nationals. 12:20 Having Heart.14:30 Leaving Clemson and going to Iowa. 16:00 Training with J Robinson. Team Effort. 21:00 Chain Wrestling. 26:00 Uncommon Bonds 28:30 All about Optimism.31:00 Be Resilient. 36:30 If your learning your living. 42:00 Learning to fail and Learn how to take feedback. Book: http://banachpowerof3.com/ See acast.com/privacy for privacy and opt-out information.

Stuart Kohn Owner of Miller's Rentals, Inc. Long Time NJ Wrestling Official Time Stamps:0:45 Growing up and getting into wrestling. 2:40 Hiring Wrestlers and Athletes. 3:30 Mindset and getting your head in the right place. 4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK. 5:30 Reach out to people. No fear of rejection. Get After it. 6:00 Cocky vs Confidence. 8:30 Use your Assists and Resources. 10:40 Big Mistakes with Cold Calls, Cold Emails, ETC. 12:30 Over Deliver. Respect your Workers. 15:30 Wrestling/Sports Opens Doors. 16:45 Dealing with Criticism. 17:30 No need to overthink things. 19:00 The Past Shapes The Future. See acast.com/privacy for privacy and opt-out information.

Wrestling Strength: Creating The Ultimate Pre-Match RoutineWebinar with Zach Even-Esh and Ray Jaz Main Lessons:-Creating a Pre-match Routine to Quiet your mind before a Competition-Construct a very detailed & specific Pre-Match Routine-Pre-match Routine Checklist-Having a Consistent Warm-Up-The Shotgun Routine See acast.com/privacy for privacy and opt-out information.

DO Focus on:*Effort *Attitude*AggressivenessDON’T focus on:*Brackets, Seeds*Records, Rankings, Predictions*Past, Future*SignificanceSAY THIS:“Just be me”“It’s another day in the office”“Just have fun”“I love this”“Throw the kitchen sink at them”DON’T SAY THIS:“This is it”“Now or never”“Do or die”“Make it or break it”“There is no tomorrow”“This is what it’s all about” See acast.com/privacy for privacy and opt-out information.

Mental Health Professional Oz ChavezTime Stamps Below: 3:15 Faith and Healing Process 6:15 There needs to be more advocacy 9:00 Spiritual Growth 12:30 Wrestling/Sports Teach you all Aspects of Life. 16:00 Teammates/ Competitors become lasting friends18:20 Purpose. The Why. Teaching is a virtue. 20:00 Learn to work around difficulties 22:00 Process over outcome. All about effort. 29:00 Mental Health Affects all Aspects of life. 32:00 God Grace Holds Together The Universe https://www.youtube.com/channel/UCfSjY1Yx9tgEIdX99PrZD5gCFSBHM.ORG205.324.6561Facebook:CFSBHM Instagram: catholicfamilyservicesTwitter:CFSBHMHector “Oz”  Chavez , MS, LPC-S, LMFT-S, NCC, MACExecutive DirectorCatholic Family ServicesDiocese of Birmingham1515 12th Avenue SouthBirmingham , Alabama, 35205Office-205-324-6561Fax-205-323-0475 See acast.com/privacy for privacy and opt-out information.

Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone See acast.com/privacy for privacy and opt-out information.

Former Blair women's wrestler takes step toward Olympics, growing sport for girls See acast.com/privacy for privacy and opt-out information.