Wrestling Mindset

Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!Timestamps:01:39 - Develop a Prematch Routine which includes drilling09:16 - Develop an "Alter Ego"19:59 - Focus on your Strengths23:07 - Practice more Aggressively27:19 - Weight Cutting? Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!0:50 - Warning Signs of Confidence Issues5:56 - Focus on strengths11:07 - Past performance success13:24 - Building confidence thru other people's performances17:51 - Improving Body Language23:23 - Accept your thoughts on match day30:08 - Hiring Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!Timstamps:4:05 - Is the season too long?7:47 - Have a plan15:35 - Train your Mind. Talk with someone about your struggles16:35 - Practice with a purpose. It can't be routine21:00 - Focus on what you enjoy about workouts, duals and tournaments28:38 - Develop a Recovery Plan32:28 - NWCA Career Fair. Wrestling Mindset Hiring! Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.Timestamps:3:15 - Nutrition Hierarchy6:19 -Tips and Strategies for Weight Management22:40 - Illusion of Choices29:51 - Looking for Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly!Timestamps:1:43 Elite athlete early losses JB, Yianni, Max Dean5:00 Is it better to be undefeated or battled tested?13:30 What not to focus on18:54 How to Evaluate Matches effectively19:57 Wrestling Mindset Match Evaluation Lesson Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion.Timestamps:1:51 - Jordan Burroughs Mindset and Perspective4:48 - Duty and Obligation8:00 - Dealing with Pressure and Fear10:01 - Going after Challenges Hosted on Acast. See acast.com/privacy for more information.

Keystone Classic- the Myth and the LegendaryMeet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic.On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling begins at 9:30am. Semi-finals will be at 2:30 pm and the Finals will be at 6:30pm. All matches will be streamed live on FloWrestling!In addition to Drexel and Penn, the field includes Appalachian State, Arizona State, Duke, Franklin and Marshall, George Mason, Harvard, Rider, Sacred Heart, and Virginia Tech.Every ticket holder will receive free admission to a youth wrestling clinic featuring 7x World/Olympic Champion Jordan Burroughs. The JB 7x Clinic will be held from 11:30 am - 1:00 pm in Rockwell Gym attached to the Palest

Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence.Tune in to get an inside look at David's Mindset!Timestamps:0:26 - Man of Faith3:26 - Growing Up / My Dad (Nate Carr)8:26 - Confidence / Relaxing Under Pressure11:20 - Visualization / Meditation12:39 - Good Lessons That You've learned Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life!Timestamps:2:34 | 1- Foundation Sport5:57 | 2- Fun9:28 | 3- Exercise12:06 | 4- Self-Confidence16:48 | 5- Self-Defense18:46 | 6- Humility24:24 | 7- Respect26:43 | 8- Self-Discipline30:05 | 9- Roadmap to Success30:39 | 10- ToughnessStart 1-1 Coaching- https://www.wrestlingmindset.com/1-on-1-coaching/?utm_source=YouTube&utm_medium=Video&utm_campaign=1...Start Team Training- https://www.wrestlingmindset.com/team-training/?utm_source=YouTube&utm_medium=Video&utm_campaign=tea... Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!Timestamps:2:18 - Building a Community. "It takes a village"10:05 - Kids needs Heroes10:18 - Friends and Fun12:28 - Learning to Work Hard13:43 - Learn by games16:54 - Develop their minds at a young ageLearn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!Timestamps:0:34 Kyle Dake video1:40 train your mindset now6:40 show urgency now to avoid panic later12:40 stay on schedule15:45 reflect of strengths and weaknesses19:02 develop new habit22:07 hangout with winners25:57 Team Training ProgramsLinks:Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trialZ-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6QInterested in becoming a Wrestling Mindset Coach. Email us at mindset@wrestlingmindset.com See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!Timestamps:0:45 Fargo recap2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation4:19 Mobility, Stability, Fundamental Movement Patterns6:02 Speed, Strength, Power, Endurance6:13 Sports Skill19:30 Injury Prevention21:53 Learning through PlayLinks:Out of Box Physical Therapy- https://www.otbphysicaltherapy.comIvy Masters Learning center- https://www.ivymasters.comInterview with John Quint- https://youtu.be/piu2UhGXkyY See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!Timestamps:1:20 What NOT to focus on (Ben Askren advice)5:29 What to focus on instead-Pre-match Routine7:03 Having fun and recovering in between rounds13:48 Resetting after a loss or "big" win19:43 Visit Wrestling Mindset at Fargo See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways. Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!Timestamps:1:59 - Yianni D2:20 - Will to win5:17 - The time is Now7:37 - Deliberate practice10:00 - David Taylor12:15 - Threat to score the whole match13:12 - Kyle Dake13:30 - You can always enhance your mental game16:29 - Rest and Recovery19:17 - Sarah Hildebrandt25:30 - Jordan Burroughs26:09 - Faith30:00 - Clear on Goals and PurposeGet Wrestling Mindset Coaching Certification! https://www.winningmindsetcourse.com/... Schedule a Free Trial with Wrestling Mindset https://www.wrestlingmindset.com/#trial See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!Timestamps:3:10 -Keegan O'Toole mental power6:00 -Keys to Penn State success: the secret sauce is not a secret.14:12 - Max Dean and wrestling as a family sport27:11 - Yianni's true lesson41:07 - Suriano for the Hodge?Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...Email us at jeff@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Coach/Presenter. See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....3:48 - Atlantic City Mystique5:56 - Private vs Non Private Schools14:16 - Quotes from the champs:14:31 - Evan Mougalian18:04 - Joe Fongaro19:52 - Andy Trocznski21:49 - Joe Cangro29:16 - Community31:38 - Domination35:15 - Wrestling Mindset hiring more Mindset Coaches See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:Timstamps:1:20 - Do you REALLY believe you can do it?2:40 - Stop saying All American7:47 - Do you let your heart show in every workout?13:54 - What is your KEY attribute?15:50 - Do you know your purpose?19:08 - Do you love wrestling?22:51 -Do you stick around after practice?23:52 - Do you train your Mindset?Links:Bloghttps://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/1-1 Mindset Training: https://www.wrestlingmindset.com/#trial See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!Timestamps-01:21 - Positive thoughts04:03 - Energy Management08:16 - Visualization15:39 - Body Language (Act more confident)20:23 - Win the position23:23 - Plan for adversity31:22 - Stay away from people who add pressureLinks:Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/ See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!Timestamps:01:16 -Perfection hurts performance06:17-Pros and Cons of Perfectionism08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)09:43-Recharge your battery for more energy18:36-Clarity in your technique help you think less and become more decisive See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!Timestamps:01:55 - Gene reads the letter of 12 tips for parents05:51 - Emotional Postseason Story13:16 - Don't make it special13:28 - Keep things in perspective15:24 - Have a plan20:20 - Don't talk about social media, previous matches, etc. See acast.com/privacy for privacy and opt-out information.