Refusing To Settle

This is our little new years tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, the law of attraction, manifestations, goal setting, the list goes on!

Understand that when you’re OVER attached to anything, your results are worse, not better. Especially with love and relationships. This video is for those of you who want to manifest love or relationship into your life.

We are talking all about shadow work in this video and how to do it. Your shadow self is a very powerful part you can tap into and heal. This video is designed to be the ultimate guide to shadow work for beginners. I will also give you an extremely powerful shadow work technique in this video that you can use TODAY to start benefiting from shadow work techniques.

In this video, we're going over ONE word that changed everything in my life. Once I learned this, I was finally able to reprogram my subconscious mind, apply self-development, and get manifestations to work in my life. Here are the notes for this video: 4 LAYERS OF IDENTITY SHIFTING: ACTIONS: chaining techniques (temporary) EMOTIONS: chaining feelings (more powerful cause they guide actions. But trap when we do what love and avoid what we hate. Slave to just doing what’s easy/love) BELIEFS: More powerful but have millions of beliefs. Try to change them all? Not REAL cause - just symptom of mind. IDENTITY: Changing the root of who you are. Core. The root cause, not the symptom. Most go 1-2-3 and why most fail. Need to go 3-2-1 Most people don’t consider IDENTITY change when set out to improve. Just think “I want to be skinny” (outcome) and if I stick to a diet (habit) I’ll be skinny (identity) - friend lost 100lbs just by asking “what would a healthy person do in this situation?” The goal is not to not smoke,

Habits control everything you do. So it's fair to say that if you want to change your life, you must FIRST change your habits. This video will show you an easy & proven way to build good habits & break bad ones. Talking about Atomic Habits by James Clear. Get this book for FREE on audible with a free trial ➡ http://www.audibletrial.com/Refusingt... (affiliate) NOTES: CAT STUDY: psychologist Edward Thorndike did an experiment on cats placed in a pitch-black box. Each cat did what you’d think — scramble around for minutes and freaking out! Clawing at walls. There was a lever that when the pressed door would open cat eventually found. Thorndike kept doing it to the same cats that escaped successfully. The response was after 20 or 30 times doing this avg cat escape in 6 seconds. It became habitual. Cats learned the power of habits - became conditioned and almost automatic. Saved all the panic of “OH MY GOD GOTTA ESCAPE!” -- Also got what they wanted FASTER with LESS effort: Out You might be thinking: “Won

FIVE WORDS THAT WILL CHANGE YOUR LIFE: You are not your feelings. If you look at human life, we see that it’s essentially one long elaborate struggle to escape. Escape our fears, inner feelings, conflict, suffering, etc. People explain it as “the human condition” even. What’s the method for doing this? Going over that technique and 10 Big ideas from Letting Go - the Pathway to Surrender by David R. Hawkins. Get this book for FREE on audible with a free trial ➡ http://www.audibletrial.com/Refusingt... (affiliate) NOTES: STOP TRYING TO CHANGE THOUGHTS: when you hear the word “surrender” or “letting go” what comes up? Ask me that 5 years ago early 20s I would have said “DEFEAT!” or “GIVING UP!” - toxic narrative. Exhausting. Random. There’s peace in letting go/surrendering. Knowing which battles to choose in life - can’t fight them all. Can’t FIGURE everything out! The Point: Stop trying to change thoughts. You have 60k per day. Real root is the feeling. Go here. REAL ROOT IS FEELINGS: Research showing thoughts

In order to change your life, you must FIRST do this! We're talking about how to make a change at the identity level. This is how to shift your identity and change your life completely. If you struggle with imposter syndrome, law of attraction blocks, manifesting, this video will shift you completely. FREE course "Law Of Attraction In Action" How to Manifest, Re-wire Your Subconscious Mind, and Get the Law of Attraction to Work In Your Life (POWERFUL) ➡ https://www.refusingtosettle.com/lawo... FREE Journal Questions: 11 Questions to Change your life ➡ https://www.refusingtosettle.com // BEST COURSES: Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Ready to start y

Here are the BIG 10 ideas from Stillness Is The Key by Ryan Holiday. Hope you geek out on this book summary as I did! Ryan Holiday has great books and this video will summarize the 10 big ideas from stillness is the key. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Get Stillness Is The Key For Free Here ➡ Free Audio Book With Audible https://bit.ly/2PiF3Og (affiliate) Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ https://www.youtube.com/playlist?list... // BEST COURSES: Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to start your own wildly-profi

You could make the case that what I’m about to share is the single BIGGEST breakthrough discovery of the last 200 years. We're going to look at the FORBIDDEN TEACHINGS of Jesus That Explain Manifestation & Law of Attraction (WARNING: This Was Kept This SECRET) FREE course "Law Of Attraction In Action" How to Manifest, Re-wire Your Subconscious Mind, and Get the Law of Attraction to Work In Your Life (POWERFUL) ➡ https://www.refusingtosettle.com/lawo... In 1945 workers in Egypt dug into an ancient Christian tomb where they found large Jar containing 13 leather scrolls manuscripts - Inside was 48 separate works. Later known as the “Nag Hamadi library” and the “Dead Sea Scrolls” But one manuscript that stood out because it gave such a different view on Jesus’s teaching’s: The Gospel of Thomas. (side note: short you can find PDFs online only about 114 verses or 12 pages) A great question to ask is “if all books and teaching weren’t included in the bible…Who decided what stays/goes? Constantine and Bishops in

Couldn't find many 20-minute meditation music videos I liked on youtube, so I decided to make my own. Couple quick notes: 1. Remember there are NO rules! Do the full 20, do 5-min, do this with eyes open or closed! Doesn't matter. Whatever works for you is the RIGHT way. 2. Binaural Beats have been placed behind the music. We recommend listening to this meditation with headphones for full benefit! These will help get you into theta/alpha state faster so you receive the full benefit of meditation. 3. Be sure to "Favorite" this video so you can come back to it! Every time you do this meditation it will get stronger. 4. Mid-roll ads have been turned off, so please pay for/support this video with a "LIKE" and share it with someone who needs it! Please enjoy this 20-minute meditation on attracting your higher self :) Refusing to settle, Clark 

In this video we're going over what the heck it means to "raise your vibration" and get into a high vibration INSTANTLY. I'll show you 10 POWERFUL methods to start raising your frequency and show you what it means to actually be in a high-vibe state. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Ready to start your own wildly profitable youtube channel? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE Follow Me On IG/TIK TOK: ➡ @clarkkegley #RaiseYourVibe #HighVibe #LawOfAttraction Refusing to settle, Clark

Ready to start your own wildly profitable youtube channel? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Resources and Videos mentioned: ➡ Becoming Supernatural (BOOK SUMMARY) https://youtu.be/OYTT781yoIQ ➡ Wim Hof Breathing: https://youtu.be/tybOi4hjZFQ Refusing to settle, Clark

This is a short clip from our interview with Paul Chek. Check full hour-long conversation here

Here's the BIG 10 ideas from Becoming Supernatural by Dr. Joe Dispenza. Hope you geek out on this book summary like I did! Love Joe Dispenza's work and books. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Get Becoming Supernatural For Free Here ➡ Free Audio Book With Audible https://bit.ly/2PiF3Og Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ https://www.morningritualsecrets.com Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ https://www.youtube.com/playlist?list... Follow Me On Instagram: ➡ @clarkkegley #BecomingSupernatural #JoeDispenza #BookSummary Refusing tosettle, Clark

▸ FREE GUIDE: Discover The 30 Books to Read Before 30 | http://bit.ly/30BooksToRead ▸ Get This Book For FREE on Audible: http://www.audibletrial.com/Refusingt... 10 BEST IDEAS | Everything Is F*cked | Mark Manson | Book Summary (MUST WATCH!) Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ https://www.morningritualsecrets.com Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going: Book Summary Playlist➡http://bit.ly/RTSbooksummary Follow Me On Instagram: ➡ @clarkkegley #BOOKSUMMARY #REFUSINGTOSETTLE #EVERYTHINGISFUCKED Refusing to settle, Clark

Here's "I AM" Affirmations | 21 Most POWERFUL Affirmations to Reprogram Subconscious Mind. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com HOW TO USE THIS VIDEO: - The affirmations you about to hear will become your own - Accept these affirmations fully - Listen to these affirmations every day for 21 minutes Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com . Follow Me On Instagram: ➡ @clarkkegley #IAM #AFFIRMATIONS #SUBCONSCIOUSMIND Refusing to settle, Clark

Merry Christmas, Refusers! This is our little tradition every year on the channel. FOR THE NEXT 48 HOURS MY BEST JOURNAL IS 50% OFF! You will also be entered to win on of the signed real journals shipped straight to your home. Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Here's The Ultimate Guide to Keeping A Journal. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Miss a UGTKAJ or any journaling videos? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ Journal Series | http://bit.ly/RTSJourna Not sure what goals to set for 2020? Check out our 2018 Ultimate Goal-Setting Workshop: ➡ Goal-Setting Workshop | https://youtu.be/aawjaSnMCRk Use this method to plan your most productive week: ➡ Your Most Productive Week | https://youtu.be/IxcAEsYJ4OM Follow Me On Instagram: ➡ @clarkkegley Journal Gear: Pe

Here's a video on How to Design Your Life. This is the step by step of how to create a vision, purpose, and achieve your goals. Also why MOST fail and "Sleepwalk" through life. Do NOT do this! If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Resources and Videos mentioned: ➡ My JUUL Story: https://www.youtube.com/watch?v=VzvtL... #DesignYourLife #AchieveGoals #30FOR30CHALLENGE Refusing to settle, Clark

We're going to be talking about the five best books to read in 2020 if you haven't read one of these books, promise, it's going to be a game changer for you now. Yes, some of these you might've heard them. Don't look, don't cheat guys. No cheating, no peeking, no posting in the comments, a list of all the books so you don't have to watch the video. And before I rant about that, guys, I'm so fricking excited to share with you. I'm gonna give you one sneak peek and then we're going to get into this video right there. That's all you get. May or may not be doing a series for you called Fastback freedom Friday where you and me are driving around in my a 65 Fastback. Can't wait just talking about freedom, earning your freedom. Before I get down that rabbit hole, let me take a seat. The way of the superior man. This is by David Deida. I love this book. The big idea from it and why I love it and why it's a life changer for you. If you haven't read it talks about one concept called polarity. Sometimes known as dualism

Here's the NEW book summary on The Art of Not Giving a F**K by Mark Manson. If you'd like to get the FREE 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Book Summary Playlist➡http://bit.ly/RTSbooksummary Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Get this book for FREE on Audible using the link below ➡ https://bit.ly/2PiF3Og (affiliate) ► Free Guide "30 Books to Read Before 30" http://bit.ly/30BooksToRead ▸ Free Audio Book With Audible https://bit.ly/2PiF3Og Refusing to settle, Clark